-
Loving Me After We
- The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship
- Narrado por: Ginger Dean
- Duración: 8 h y 16 m
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Resumen del Editor
This program is read by the author.
For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the audiobook that will teach you how to love yourself after you've lost yourself in a toxic relationship, and embody confidence, emotional security, and self-love.
A breakup can feel like the end of the world—but what if it could serve as the start of a better you?
In our search for love, affection, and acceptance, we often find ourselves repeating old patterns with new partners. Our brains seek familiar touch points as a way of navigating the unpredictability of our lives, but this means we can find ourselves reentering relationships with the same toxic dynamics. Toxic relationships are especially hard to recover from, especially when they uncovered some of our earliest and deepest traumas. When we leave them, we often find ourselves nursing a broken heart, again and again.
Even Ginger Dean, a celebrated psychotherapist, found herself stuck in this cycle, but something eventually clicked: Heartbreak didn’t have to be a foregone conclusion. Heartbreak can bring us back home to ourselves, not only in our romantic relationships, but in every area of our lives. Once we start healing our hearts, other aspects of our lives open up to bloom.
Through personal anecdotes, practical guidance, and a little bit of tough love, Ginger brings her wisdom and empathy to any reader who is ready to join the revolution of women healing their hearts so they can start the best love affair they’ve ever known—with themselves. Loving ourselves, healing our emotional wounds, setting boundaries, breaking trauma bonds, and doing the necessary healing work after a toxic relationship is a radical decision in today's society. We become savage self-lovers. We are loving me after we.
A Macmillan Audio production from Flatiron Books.
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Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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Horrible! Read if you want to become a narcissist!
- De DJ en 01-21-21
De: Lauren Kozlowski
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- De: Caroline Strawson
- Narrado por: Caroline Strawson
- Duración: 6 h y 48 m
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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Complete knowledge of narcissistic behavior.
- De Anonymous User en 07-25-24
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Things I Wish I’d Known
- My Hacks for a Tidy Home, Happy Kids and a Calmer You
- De: Emily Norris
- Narrado por: Emily Norris
- Duración: 6 h y 27 m
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I became obsessed with mum hacks when a friend showed me a game-changing tip during my baby days - that baby vests can be pulled down (not up) in the event of an explosive poo. I couldn't believe I had been a mum for so long and not known! Things I Wish I'd Known will bring you hundreds of quick and clever solutions, just like this, all to make the parenting juggle easier.
De: Emily Norris
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Smart, Not Loud
- How to Get Noticed at Work for All the Right Reasons
- De: Jessica Chen
- Narrado por: Jessica Chen
- Duración: 6 h y 36 m
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Building on the lessons she learned as an award-winning TV news journalist, Chen—who now speaks at Fortune 100 companies and whose LinkedIn Learning courses have been watched by over 2 million people—introduces a new way of getting noticed at work, without being loud, aggressive, or boastful. In Smart, Not Loud, Chen teaches listeners how they can look within, to the values they already hold, to more effectively show up.
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Lots of valuable lessons from Jessica that I can apply to workplace right away.
- De Anonymous User en 08-11-24
De: Jessica Chen
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Talk to Me
- How to Ask Better Questions, Get Better Answers, and Interview Anyone like a Pro
- De: Dean Nelson
- Narrado por: Michael David Axtell
- Duración: 10 h y 9 m
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From respected journalist, professor, and founder of the Writer's Symposium by the Sea, an audiobook that demystifies the art and science of interviewing, in the vein of On Writing Well or How to Read Literature like a Professor. Nelson walks listeners through each step of the journey from deciding whom to interview and structuring questions, to the nitty-gritty of how to use a recording device and effective note-taking strategies, to the ethical dilemmas of interviewing people you love (and loathe).
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Not just for journalist;great for Salespeople also
- De Eric D. Knowles en 03-28-19
De: Dean Nelson
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A Certain Kind of Starlight
- A Novel
- De: Heather Webber
- Narrado por: Hallie Ricardo, Stephanie Willis
- Duración: 11 h y 5 m
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Everyone knows that Addie Fullbright can’t keep a secret. Yet, twelve years ago, as her best friend lay dying, she entrusted Addie with the biggest secret of all. One so shattering that Addie felt she had to leave her hometown of Starlight, Alabama, to keep from revealing a devastating truth to someone she cares for deeply. Now she’s living a lonely life, keeping everyone at a distance. But when her beloved aunt gets a shocking diagnosis and asks her to come back to Starlight to help run the family bakery, Addie knows it’s finally time to go home again.
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A Beautiful Story
- De Cynthia N en 08-27-24
De: Heather Webber
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How to Love Someone Without Losing Your Mind
- Forget the Fairy Tale and Get Real
- De: Todd Baratz LMHC
- Narrado por: Vikas Adam
- Duración: 6 h y 55 m
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Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
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Full of wisdom, incredibly well narrated
- De Miguel Lourenco en 07-23-24
De: Todd Baratz LMHC
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Love Unfu*ked
- Getting Your Relationship Sh!t Together
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 46 m
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No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge.
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A candid kick in the a$$ about your relationships
- De Tranquility38 en 01-18-22
De: Gary John Bishop
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How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- De: Dr. Nicole LePera
- Narrado por: Courtney Patterson
- Duración: 10 h y 14 m
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Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.
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The conclusion— was this one big rationalization for self indulgence?
- De Susan G DeLorenzo en 04-30-24
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New Happy
- Getting Happiness Right in a World That's Got It Wrong
- De: Stephanie Harrison
- Narrado por: Stephanie Harrison
- Duración: 6 h y 42 m
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We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It’s not your fault. You have been told a lie: that achieving your own success will make you happy. This is “old happy,” society’s incorrect definition of happiness. The truth is that happiness comes from helping other people to live happier lives. In New Happy, happiness expert and wildly popular Instagram artist Stephanie Harrison shares her groundbreaking new philosophy of happiness.
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Its basically a long high school commencement speech
- De DJ en 07-17-24
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- De: Debbie Mirza
- Narrado por: Debbie Mirza
- Duración: 6 h y 42 m
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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This book CHANGED MY LIFE!
- De Mojo en 12-19-18
De: Debbie Mirza
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Secure Love
- Create a Relationship That Lasts a Lifetime
- De: Julie Menanno
- Narrado por: Julie Menanno
- Duración: 10 h y 27 m
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What does a healthy relationship look like? A good question, in theory, but couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, an “incredibly wise and helpful guide” (Jen Sincero, New York Times bestselling author of You Are a Badass) to understanding secure attachment in adult relationships.
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Just What I Needed
- De Anonymous User en 04-04-24
De: Julie Menanno
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Anything for a Friend
- A Novel
- De: Kathleen M. Willett
- Narrado por: Maria Marquis
- Duración: 7 h y 2 m
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Writer Carrie Colts hopes a move to Montauk will be a rejuvenating change of pace for her family. The last thing she expects to see is her former college roommate on her doorstep. Newly widowed, and with a daughter of her own, Maya would love to reconnect. As a gesture to an old friend in mourning, Carrie extends an invitation to stay. Just for a few days. After all, there are reasons that Carrie and Maya are estranged.
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Secrets and Lies
- De Kristin en 12-12-23
Lo que los oyentes dicen sobre Loving Me After We
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- Samantha
- 07-18-24
Exactly what I have been looking for
This book was so helpful to understand attachment after relationship wounds! So well written, relatable and informative.
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