Managing Workplace Burnout

7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces

De: Glenn Howell

Narrado por: Kelly Rhodes

Duración: 3 h y 5 m

Resumen del Editor

If you want to discover how to recover and flourish from the toxic workplace, then keep reading.

“Burnout is what happens when you try to avoid being human for too long.” (Michael Gungor, American singer-songwriter, producer, music editor, author, and podcast host)

You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload.

At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.

It’s hard to shake the feeling of inadequacy that seems to hang over you like a cloud. You know that you’re capable of doing great work, but right now, you just can’t seem to make your brain cooperate. It’s like you’re fighting an uphill battle, and you’re not sure how much longer you can keep it up.

Don’t wait too long to take action. Burnout is a serious issue, and it can have long-lasting effects on your health and well-being.

In this book, you will discover:

• The secret to doing what you love once again
• Why you aren’t thriving in life and sacrificing your health
• The three steps to flourishing past burnout
• The biggest mistakes people make with burnout

Even if you have purchased several books on burnout only to find you don’t feel restful enough to listen to them, learn how this book is different! There are tried-and-true methods that help you get your life back.

Regardless if you have been in burnout for months or years, with just a little effort, you can reap the benefits of reclaiming your life.

Even if you have not gotten out of bed for days or longer.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Glenn Howell (P)2023 Glenn Howell

I love and suggest it.

People get so caught up in their jobs and lives and need balance. This audio book is perfect for overcoming that stress!Thank you Glenn Howell

Recovery made easy with audiobook.

Audiobook perfection! 'Managing Workplace Burnout' is a game-changer. Glenn Howell's wisdom combined with Kelly Rhodes' soothing narration is a winning combination. I've tried many self-help resources, but this one truly stands out. The strategies are powerful and effective.

Expert advice, invaluable for professionals.

A must-listen! This audiobook is a true eye-opener. Glenn Howell's expertise shines through, and Kelly Rhodes' narration adds a soothing touch. Recovery from burnout is within reach. Managing Workplace Burnout audiobook is like a lifeline for anyone feeling overwhelmed at work. It's full of solutions.

This book just might save your job

This book is a beacon for anyone drowning in workplace toxicity and burnout. Beyond just identifying issues, it offers actionable solutions for genuine well-being. The insights and strategies are invaluable and straightforward to implement. This isn't just about surviving a toxic environment; it's about thriving despite it. It is a must-read for anyone seeking relief from relentless stress. It is highly recommended!

A Blueprint for Recovery

This book provides a clear roadmap to go from burnout to thriving. The three steps outlined are like a lifeline for those of us drowning in stress and anxiety. Highly recommended!

Burnout Game Changer

This book is like a breath of fresh air for anyone feeling weighed down by job stress! It speaks your language, cuts through the noise, and brings practical, lifesaving tips to the table. One thing I especially appreciated was the actionable, uncomplicated steps outlined—they were helpful in my stressful days, a clear pathway out of the burnout blues. If you're tangled up in the stresses of work and need a way out, this book is your guide. It’s helped me turn the tables on burnout and get back in touch with my passion.

I would highly recommended

This audiobook offers a very clear understanding of those symptoms that can help you identify early on and avoid the downstream impacts. I also think this is a great resource for those in management positions to better help them identify the early signs and effects of employee burnout.

Fabulous Guide

Great resource with tools to overcome workplace burnout. Well narrated and in depth in writing, the author covers identifying burnout and how to manage it with actionable tools.

Glenn Howell's book is a game-changer!

Glenn Howell's audiobook is a beacon of hope for those drowning in workplace stress. The advice is actionable, and it's beautifully narrated by Kelly Rhodes. I now feel equipped to overcome burnout and rediscover my passion. It's a game-changer!

Helpful blueprint for Surviving Toxic Workplaces

This is a very helpful and practical guide for surviving oxic workplaces. The advice given by the author is science-based and actually easy to implement. The strategies he presents are well organized and explained and make a lot of sense. This audiobook strikes a perfect balance by providing insightful yet manageable tips, ensuring readers don't feel overwhelmed but rather empowered to make meaningful changes in their lives. I highly recommend it!