Memory: Improvement Techniques to Maximize Your Memory Capacity

De: Modern Psychology Publishing

Narrado por: Terry F. Self

Duración: 5 h y 34 m

Resumen del Editor

Imaging having a house full of empty closets. You have all this extra space, but it never gets put to use. The empty space is a lot like your memory capacity. Your brain is capable of retaining far more information than most of us will ever use - in fact only 20 percent of your brain’s memory-forming neurons are used in creating your memories. Just think what you could do if you took advantage of the amazing capacity of your own cognitive powerhouse. You could store countless amounts of facts, names, numbers, places - and retrieve it at will.

This audiobook is perfect for you:

• If you want to expand your capacity for storing information - and make filing numbers, data, names, and appointments in your head second nature.
• If you want to skyrocket your learning abilities and cultivate your mental resources
• If you want to live a more successful, happier life with the many advantages of improved memory
• If you want to learn the lifestyle habits including the correct diet that lead to an excellent memory
• If you worry that your memory isn’t as good as it used to be, and are looking for solutions to address declining mental sharpness

This audiobook will teach you the most powerful techniques for developing a sharp, accurate memory and expand your capacity for information.

In this audiobook, you will learn:

• Specific areas where developing your memory can improve your life dramatically
• Why spatial memory is the key to unlimited memory, and how to tap into this capability
• How to build memory palaces (and how much fun it can be!) as well as daily memory-building exercises
• The spaced repetition hack - how reviewing information at specific intervals can drastically improve retention, and how to implement this strategy effectively
• How to double your words-per-minute reading speed
• How to improve your mental concentration and the three lifestyle habits that will make focus a permanent skill
• The absolute optimal diet for a sharp, powerful memory including 50+ delicious recipes and the nine foods that act as powerful healers to restoring your memory and cognitive function
• Exactly why you do not have to accept memory loss as an normal part of aging and how you can reduce your risk for Alzheimer’s and neurodegenerative diseases

So what are you waiting for? Pick up a copy of Memory: Improvement Techniques to Maximize Your Memory Capacity today and learn how to improve your memory now! Click the buy now button at the top of this page!

©2019 Modern Psychology Publishing (P)2019 Modern Psychology Publishing