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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Narrado por: Laila Ghazni
- Duración: 10 h y 3 m
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Men & Women With Adult ADHD (2 in 1): Practical Self-Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
Finally…A Practical Guide Written Specifically For Those Diagnosed With ADHD To Start Understanding Their Diagnosis And Living Their Best Lives!
Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent.
Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you.
But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower!
All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.
So, Here’s a Small Example of What’s Inside…
The Crucial Importance of Personal Care & How You Can Start Implementing 3 Crucial Strategies
The Almost Forgotten Link Of your Physical Health & ADHD + How You Can Optimize Your Nutrition, Exercise & Sleep Routines
How To Use Mindfulness & Meditation To Enhance Your Emotional Life!
When To Consider Therapy & Counseling
If You Want To Improve Your Social Life Then Chapter 5 Is A MUST Listen For Anyone With ADHD!
The Most Common Workplace Challenges For The Neurodivergent & How To Overcome Them
Real Life Examples Of People Diagnosed With ADHD And How They Used A Range Of Practices To Live Their Best Life!
3 Must Know Tips To Recognize Your ADHD Symptoms (And How To Get A Professional Assessment)
The Role Of Medication & Therapy In Your ADHD Journey
The 3 Secrets To Developing Your Communication & Intimacy Skills While Having ADHD
Why Building A Support Network Starting Today Is Essential On Your ADHD Journey
The BEST Aspects Of ADHD And How You Can Start Harnessing Your Strengths TODAY
The Must Have 5 Step Workbook To Mastering Your Organization & Productivity
And SO Much More!
So, If You Want The 10 Hour Blueprint Written Exclusively For Men And Women With ADHD Then Scroll Up And Click “Buy This Audiobook” Today!
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Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- De: Mark Goulston MD
- Narrado por: L. J. Ganser
- Duración: 7 h y 8 m
- Versión completa
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- De Aaron Olson en 11-04-15
De: Mark Goulston MD
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
Lo que los oyentes dicen sobre Men & Women with Adult ADHD (2 in 1)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Janet Garcia
- 01-22-24
fdf
The audiobook includes mindfulness meditation and tips on how to improve your social life. Overall, the book will help anyone to manage this condition more effectively and have a better, more productive in all areas of your life. The narrator did a good job as well.
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- SKB
- 03-07-24
2 in 1
So worth it. This two-in-one is a comprehensive guide to thriving with ADHD, offering practical advice for every aspect of life. The author's understanding of the challenges faced by adults with ADHD is evident, and her tips for self-care, organization, productivity, relationships, emotions, and finances are incredibly helpful. Some of the tips I found especially beneficial!
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- Jimi Calise
- 01-23-24
Thriving with Adult ADHD
Navigate Adult ADHD with 'Men & Women with Adult ADHD (2 in 1).' This practical guide unfolds a treasure trove of self-care, organization, productivity, relationship, emotions, and finance tips. A holistic roadmap, it empowers individuals to not just cope but thrive in relationships, work, and home life amidst the challenges of ADHD
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- Jamie Johnson
- 06-09-24
Essential Guide for ADHD
This audiobook is an essential guide for those with ADHD. It provides practical tips on self-care, organization, productivity, relationships, emotions, and finance. It offers strategies tailored for neurodivergent individuals, helping them understand their diagnosis and turn it into their advantage. Key topics include personal care, physical health, mindfulness, therapy, social life, workplace challenges, communication skills, and building a support network. With real-life examples and a productivity workbook, this guide empowers ADHD men and women to thrive.
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- Drake
- 01-16-24
A Must-Have for Adults with ADHD
If you have ADHD, 'Men & Women with Adult ADHD' should be at the top of your must-listen list. This audiobook is a comprehensive guide to thriving with ADHD, offering practical advice for every aspect of life. The author's understanding of the challenges faced by adults with ADHD is evident, and her tips for self-care, organization, productivity, relationships, emotions, and finances are incredibly helpful. I've gained a new perspective on managing my ADHD, and I'm grateful for this resource.
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- Natalie
- 03-11-24
Great Listen
Listening to this copy really puts into perspective of what ADHD is but really provides clarity how to progress ourselves each and every day on handling ADHD as adults. The author really paints a picture and shares important aspects on handling day to day life such as handling your own emotions along with relationships with others around you. It also touches base with your personal life as well. Really enjoyed this and would recommend.
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- Wild Wild Wendy
- 01-11-24
An easy way to learn about ADHD
This audiobook makes learning about adult ADHD a breeze. The narrator is like a knowledgeable friend who takes you through everything you’ll want to know to understand, manage, and thrive with ADHD.
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- brittnyr
- 01-24-24
Empowering Insights for ADHD Thrivers
Discovering a guide crafted exclusively for the neurodivergent experience was a revelation. This audiobook delves deep into practical self-care, organization, and productivity tips while addressing relationships, emotions, and finance with unparalleled relevance. The narrator's engaging delivery makes it feel like a personalized conversation. From strategies for personal care to insightful real-life examples, each chapter offers actionable steps. The sections on workplace challenges and social life provide invaluable insights. Emphasizing the positive aspects of ADHD as strengths is genuinely empowering. For those navigating ADHD, this book is a must-listen, offering a comprehensive guide to living your best life.
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- D.Lynch
- 06-21-24
Thrive with ADHD: Essential Guide
Archer Miles' Men & Women with Adult ADHD (2 in 1) is an invaluable resource for adults dealing with ADHD. The book covers a wide range of topics, including self-care, organization, productivity, relationships, emotions, and financial management. Each section is filled with practical advice and strategies that are easy to understand and implement. The narrator's clear and engaging voice makes it easy to follow along and absorb the information. This audiobook offers not just insights but also real solutions to everyday challenges faced by those with ADHD. Highly recommended for anyone looking to improve their quality of life.
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- Brooke Clegg
- 01-14-24
A bundle that packs a punch!
I read everything I can find on ADHD and this caught my attention because it was 2 books in one on adult ADHD. People always focus on children with ADHD so it was a nice change. My favorite part of the first book was the chapter on personal care. It doesn’t get talked about enough. I personally have suffered in not taking care of myself because overwhelming stress. Imagine having a disorder that prevents you from caring for yourself. It’s a downward spiral.
The second book I loved the chapter on organization and productivity. This a life skill that can help propel an adhd mind forward. It had many other good chapters like meditation , affirmations and emotions and mental health.
Any adult that got diagnosed later in life or didn’t get the right care as a child will benefit from this book. Make a difference in your life, get this book!!
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