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Mentaltraining & Imagination
- Wünsche visualisieren - Ziele verwirklichen
- Narrado por: Frank Beckers
- Duración: 1 h y 39 m
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Mentaltraining & Imagination
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Resumen del Editor
Mentaltraining kann uns helfen, lösungs- und ressourcenorientiert zu handeln, Ängste, Vorbehalte und negative Gedanken abzulegen und durch positive, stärkende und unterstützende Gedanken zu ersetzen. Durch regelmäßiges Training des Mentalen Trainings können die Achtsamkeit geschult und unbewusste, unerwünschte Verhaltensmuster aufgedeckt und bewusst gemacht werden. In diesem Hörbuch werden verschiedene Techniken vorgestellt, die Ihnen helfen können, Mentales Training zu erlernen und individuell in Ihrem Alltag anzuwenden.
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