Mind Your Brain
Optimizing Your Life And Health Using Essential Oils
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Mind Your Brain
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Narrado por:
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Elizabeth Erickson
Acerca de esta escucha
We live in a time where stress is rising and affecting our minds and bodies like never before. Research has repeatedly shown that unresolved stress touches our lives in a myriad of ways, including: diseased states, chronic issues, mental disorders, and relational dysfunction.
In a groundbreaking audiobook, Elizabeth Erickson, M.S., a cognitive neuroscientist, gives life to the oft asked question: How do essential oils work on our brains? Highlighting fresh research, practical knowledge, and age-old practices, Mind Your Brain is a practical guide to how essential oils and other natural methods can maximize the structure and function of your brain and bring lasting change to your body, mind, and spirit.
Discover for yourself:
- What are essential oils?
- How do essential oils affect our brains and bodies?
- The dynamic structure and function of the brain
- Current scientific research on essential oils and the brain
- Easy techniques to release emotional and mental blocks
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Historia4.5 out of 5 stars 31
No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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5 out of 5 stars
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Research outdated
- De Robert en 08-18-15
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- De: Kelly Brogan M.D., Kristin Loberg
- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
- Versión completa
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General4.5 out of 5 stars 729
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Narración:4.5 out of 5 stars 629
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Historia4.5 out of 5 stars 625
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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3 out of 5 stars
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Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
De: Kelly Brogan M.D., y otros
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The Chemistry of Calm
- De: Henry Emmons
- Narrado por: Qarie Marshall
- Duración: 8 h y 34 m
- Versión completa
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General4.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 42
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Historia4 out of 5 stars 43
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
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4 out of 5 stars
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This Diet did not work for me. Keto does.
- De Amazon Customer en 01-29-17
De: Henry Emmons
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The Secret Language of Cells
- What Biological Conversations Tell Us About the Brain-Body Connection, the Future of Medicine, and Life Itself
- De: Jon Lieff MD
- Narrado por: George Newbern
- Duración: 9 h y 55 m
- Versión completa
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General4.5 out of 5 stars 87
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Narración:4.5 out of 5 stars 68
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Historia4 out of 5 stars 68
While cells are commonly considered the building block of living things, it is actually the communication between cells that brings us to life, controlling our bodies and brains, determining whether we are healthy or sick, and directly influencing how we think, feel, and behave. In The Secret Language of Cells, doctor and neuroscientist Jon Lieff lets us listen in on these conversations, and reveals their significance for everything from mental health to cancer.
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5 out of 5 stars
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top notch!
- De Amazon Customer en 10-11-20
De: Jon Lieff MD
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Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- De: Sayer Ji
- Narrado por: Sayer Ji
- Duración: 11 h y 8 m
- Versión completa
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General4.5 out of 5 stars 176
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Narración:4.5 out of 5 stars 140
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Historia4.5 out of 5 stars 139
Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
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4 out of 5 stars
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Factually Informative!
- De Arthur L. Ray en 07-02-20
De: Sayer Ji
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A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- De: John J. Ratey
- Narrado por: Eric Martin
- Duración: 16 h y 38 m
- Versión completa
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General4.5 out of 5 stars 121
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Narración:4.5 out of 5 stars 102
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Historia4.5 out of 5 stars 102
John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
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4 out of 5 stars
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Great book, mediocre narration
- De Dr. B en 09-25-18
De: John J. Ratey
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The Accidental Mind
- How Brain Evolution Has Given Us Love, Memory, Dreams, and God
- De: David J. Linden
- Narrado por: Ray Porter
- Duración: 7 h y 56 m
- Versión completa
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General4 out of 5 stars 321
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Narración:4 out of 5 stars 211
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Historia4 out of 5 stars 210
You've probably seen it before: a human brain dramatically lit from the side, the camera circling it like a helicopter shot of Stonehenge, and a modulated baritone voice exalting the brain's elegant design in reverent tones... to which this book says: Pure nonsense.
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5 out of 5 stars
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Best general-public Brain Science book to date
- De Francisco en 02-14-11
De: David J. Linden
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Life Time
- Your Body Clock and Its Essential Roles in Good Health and Sleep
- De: Russell Foster
- Narrado por: Russell Foster
- Duración: 11 h y 34 m
- Versión completa
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 25
The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
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5 out of 5 stars
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Fascinating insight
- De DDC en 05-20-23
De: Russell Foster
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The Deeper Genome
- Why There Is More to the Human Genome than Meets the Eye
- De: John Parrington
- Narrado por: John Lee
- Duración: 9 h
- Versión completa
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General4 out of 5 stars 106
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Narración:4 out of 5 stars 91
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Historia4 out of 5 stars 92
Over a decade ago, as the Human Genome Project completed its mapping of the entire human genome, hopes ran high that we would rapidly be able to use our knowledge of human genes to tackle many inherited diseases, and understand what makes us unique among animals. But things didn't turn out that way.
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3 out of 5 stars
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Great Scientific Writing/ Wrong Narrator
- De Richard en 11-24-15
De: John Parrington
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Your Brain, Explained
- What Neuroscience Reveals About Your Brain and its Quirks
- De: Marc Dingman
- Narrado por: Jonathan Todd Ross
- Duración: 7 h y 32 m
- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Sleep. Memory. Pleasure. Fear. Language. We experience these things every day, but how do our brains create them? Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in how your brain works and explains the latest research on the brain functions that affect you on a daily basis. You'll also discover what happens when the brain doesn't work the way it should, causing problems such as insomnia, ADHD, depression, or addiction.
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5 out of 5 stars
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Loved it!!
- De Amazon Customer en 05-04-22
De: Marc Dingman
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Drugged: The Science and Culture Behind Psychotropic Drugs
- De: Richard J. Miller
- Narrado por: Roger Clark
- Duración: 15 h y 42 m
- Versión completa
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General4 out of 5 stars 359
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Narración:4 out of 5 stars 317
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Historia4 out of 5 stars 316
In Drugged, Miller takes listeners on an eye-opening tour of psychotropic drugs, describing the various kinds, how they were discovered and developed, and how they have played multiple roles in virtually every culture. Drugged brims with surprises, revealing the fact that antidepressant drugs evolved from rocket fuel, highlighting the role of hallucinogens in the history of religion, and asking whether Prozac can help depressed cats. Entertaining and authoritative, Drugged is a truly fascinating book.
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4 out of 5 stars
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Interesting reading but heavy on the biochemistry
- De Scott en 06-28-14
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- De: Dr. Marc Milstein
- Narrado por: George Newbern
- Duración: 7 h y 40 m
- Versión completa
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General5 out of 5 stars 40
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Narración:5 out of 5 stars 36
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Historia5 out of 5 stars 36
When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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5 out of 5 stars
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COMPLETE BS
- De Richard R en 01-11-23
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Why Can't I Get Better?
- Solving the Mystery of Lyme and Chronic Disease
- De: Richard I. Horowitz
- Narrado por: Patrick Lawlor
- Duración: 19 h y 11 m
- Versión completa
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General4.5 out of 5 stars 98
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 78
You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
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5 out of 5 stars
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Fantastic and insightful
- De MM en 07-29-14
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The Medical Marijuana Guide
- Cannabis and Your Health
- De: Patricia C. Frye MD, Dave Smitherman - contributor
- Narrado por: Pamela Almand
- Duración: 8 h y 14 m
- Versión completa
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General4.5 out of 5 stars 44
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Narración:5 out of 5 stars 39
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Historia4.5 out of 5 stars 38
In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating listeners about cannabis and its medicinal qualities. In this audiobook, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This audiobook helps to destigmatize this misunderstood drug and educate listeners on the history of cannabis and how it is used by the medical community today.
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5 out of 5 stars
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This book is just what medical Cannabis needed!
- De Tisha Stewart en 08-09-19
De: Patricia C. Frye MD, y otros
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What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
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General4.5 out of 5 stars 62
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Narración:4.5 out of 5 stars 56
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Historia4.5 out of 5 stars 56
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
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2 out of 5 stars
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Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- De: Dawson Church
- Narrado por: Dawson Church
- Duración: 10 h y 48 m
- Versión completa
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General4.5 out of 5 stars 1,052
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Narración:4.5 out of 5 stars 905
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Historia4.5 out of 5 stars 900
The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?
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4 out of 5 stars
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Outstanding info... delivery less so.
- De Bruce Eichelberger en 07-01-18
De: Dawson Church
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The Truth About Cancer
- De: Ty M. Bollinger
- Narrado por: Ty M. Bollinger
- Duración: 9 h y 11 m
- Versión completa
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General4.5 out of 5 stars 318
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Narración:4.5 out of 5 stars 276
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Historia4.5 out of 5 stars 275
One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
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5 out of 5 stars
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save a life with this valuable information.
- De edwin matias en 12-30-16
De: Ty M. Bollinger
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100 Simple Things You Can Do to Prevent Alzheimer's
- De: Jean Carper
- Narrado por: Susanna Burney
- Duración: 3 h y 56 m
- Versión resumida
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General4 out of 5 stars 44
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Narración:4.5 out of 5 stars 33
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Historia4 out of 5 stars 32
After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
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3 out of 5 stars
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Will the real cause please stand up
- De Amazon Customer en 12-19-10
De: Jean Carper