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Mindful Love (Spanish edition)
- Narrado por: Laura Ramírez
- Duración: 7 h y 59 m
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Mindful Love (Spanish edition)
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Resumen del Editor
La autora del exitoso Mindfulsex nos trae un nuevo libro dedicado exclusivamente a resolver un problema que, indica, se ha convertido casi en una plaga de la salud mental en nuestros días: la insatisfacción en el amor. La profusión de un tipo de relaciones convencionales, basadas en los apriorismos y los mitos de nuestra sociedad sobre el amor romántico, nos lleva a interiorizar creencias nocivas acerca de lo que se supone que es y de lo que tiene que ofrecernos el amor y expectativas inalcanzables.
Un libro que es una guía práctica para abrirnos los ojos y comenzar a vivir el amor (o a buscarlo) desde la atención plena, siendo conscientes de lo que deseamos y de lo que podemos aportar, para comenzar un camino en pareja más sano y duradero.
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