Mindful Pregnancy
Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Mindful Pregnancy
Compra ahora por $12.60
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Tracy Donegan
-
De:
-
Tracy Donegan
Acerca de esta escucha
Enjoy a natural, positive, stress-free pregnancy.
Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy, and prepare you for becoming a mom.
Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques.
Feel empowered to deliver your baby with strength and confidence. And after the birth, continue to use these natural techniques and resources in those first few days and weeks as you recover, bond with your baby, and embrace your life as a new mum.
Tracy Donegan, RM, is a medically trained midwife, published author, and positive birth expert. Born in Ireland, Tracy has lived and worked on three continents and currently lives in Silicon Valley, California, with her husband and two boys. She is the founder and president of GentleBirth, which combines brain science, birth science, and technology to empower positive birth through preparation. Tracy is a popular guest speaker, representing GentleBirth at conferences around the world, and is at the forefront of the global positive birth movement.
©2020 Tracy Donegan (P)2020 DK AudioLos oyentes también disfrutaron...
-
Daily Affirmations for a Positive Pregnancy and Birth
- Achieve Calm and Inner Strength as You Bond with Your Baby and Prepare for a Relaxing Birth Experience
- De: Aimee Harris
- Narrado por: Jamie Kramer
- Duración: 20 m
- Versión completa
-
General5 out of 5 stars 45
-
Narración:5 out of 5 stars 40
-
Historia5 out of 5 stars 40
Affirmations are known to have a beneficial effect on many different aspects of life. During pregnancy, they are so important and allow you to rewire your brain and train your mindset for positivity which is essential for enjoying your pregnancy and achieving the relaxed and calm birth experience you have been dreaming of.
-
5 out of 5 stars
-
Beautiful
- De Brandi R. en 03-26-24
De: Aimee Harris
-
The Pregnancy Cookbook by Trimester
- Delicious Recipes, Meal Plans, and Prenatal Nutritional Guides for You and Your Baby (Nourishing Generations: A Cookbook ... Family, Fertility, and Maternal Wellness)
- De: Olivia Phillips
- Narrado por: Kelly McGaw
- Duración: 2 h y 55 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
If you are looking for delicious recipes, easy meal plans, and helpful nutritional guides as you progress through your pregnancy, The Pregnancy Cookbook by Trimester is the book you need!
-
5 out of 5 stars
-
Elevate Your Pregnancy Journey with Culinary Deli
- De Corey Smith en 08-20-23
De: Olivia Phillips
-
Pregnancy, Childbirth, and the Newborn
- The Complete Guide
- De: Penny Simkin PT, Janet Whalley BSN, Ann Keppler MN, y otros
- Narrado por: Suehyla El-Attar
- Duración: 23 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 61
-
Narración:4.5 out of 5 stars 52
-
Historia4.5 out of 5 stars 51
Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period - decisions that reflect your preferences, priorities, and values.
-
5 out of 5 stars
-
Great solid pregnancy information!
- De Frances en 06-05-21
De: Penny Simkin PT, y otros
-
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
- De: Genevieve Howland
- Narrado por: Rebekkah Ross, Genevieve Howland, Cynthia Mason, y otros
- Duración: 20 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 303
-
Narración:4.5 out of 5 stars 249
-
Historia4.5 out of 5 stars 247
A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
-
1 out of 5 stars
-
Terrible advice that left me paranoid!
- De Ayse Kent en 05-19-20
-
HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- De: Marie F. Mongan M.Ed. M.Hy.
- Narrado por: Eliza Foss
- Duración: 8 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 584
-
Narración:4.5 out of 5 stars 485
-
Historia4.5 out of 5 stars 484
HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
-
2 out of 5 stars
-
Disappointed in the structure of the book
- De Christina en 04-23-19
-
Real Food for Pregnancy
- De: Lily Nichols
- Narrado por: Lily Nichols
- Duración: 12 h y 37 m
- Versión completa
-
General5 out of 5 stars 613
-
Narración:5 out of 5 stars 513
-
Historia5 out of 5 stars 500
Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
-
3 out of 5 stars
-
Interesting information not well presented
- De VYadav en 02-17-22
De: Lily Nichols
-
Daily Affirmations for a Positive Pregnancy and Birth
- Achieve Calm and Inner Strength as You Bond with Your Baby and Prepare for a Relaxing Birth Experience
- De: Aimee Harris
- Narrado por: Jamie Kramer
- Duración: 20 m
- Versión completa
-
General5 out of 5 stars 45
-
Narración:5 out of 5 stars 40
-
Historia5 out of 5 stars 40
Affirmations are known to have a beneficial effect on many different aspects of life. During pregnancy, they are so important and allow you to rewire your brain and train your mindset for positivity which is essential for enjoying your pregnancy and achieving the relaxed and calm birth experience you have been dreaming of.
-
5 out of 5 stars
-
Beautiful
- De Brandi R. en 03-26-24
De: Aimee Harris
-
The Pregnancy Cookbook by Trimester
- Delicious Recipes, Meal Plans, and Prenatal Nutritional Guides for You and Your Baby (Nourishing Generations: A Cookbook ... Family, Fertility, and Maternal Wellness)
- De: Olivia Phillips
- Narrado por: Kelly McGaw
- Duración: 2 h y 55 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
If you are looking for delicious recipes, easy meal plans, and helpful nutritional guides as you progress through your pregnancy, The Pregnancy Cookbook by Trimester is the book you need!
-
5 out of 5 stars
-
Elevate Your Pregnancy Journey with Culinary Deli
- De Corey Smith en 08-20-23
De: Olivia Phillips
-
Pregnancy, Childbirth, and the Newborn
- The Complete Guide
- De: Penny Simkin PT, Janet Whalley BSN, Ann Keppler MN, y otros
- Narrado por: Suehyla El-Attar
- Duración: 23 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 61
-
Narración:4.5 out of 5 stars 52
-
Historia4.5 out of 5 stars 51
Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period - decisions that reflect your preferences, priorities, and values.
-
5 out of 5 stars
-
Great solid pregnancy information!
- De Frances en 06-05-21
De: Penny Simkin PT, y otros
-
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
- De: Genevieve Howland
- Narrado por: Rebekkah Ross, Genevieve Howland, Cynthia Mason, y otros
- Duración: 20 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 303
-
Narración:4.5 out of 5 stars 249
-
Historia4.5 out of 5 stars 247
A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
-
1 out of 5 stars
-
Terrible advice that left me paranoid!
- De Ayse Kent en 05-19-20
-
HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- De: Marie F. Mongan M.Ed. M.Hy.
- Narrado por: Eliza Foss
- Duración: 8 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 584
-
Narración:4.5 out of 5 stars 485
-
Historia4.5 out of 5 stars 484
HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
-
2 out of 5 stars
-
Disappointed in the structure of the book
- De Christina en 04-23-19
-
Real Food for Pregnancy
- De: Lily Nichols
- Narrado por: Lily Nichols
- Duración: 12 h y 37 m
- Versión completa
-
General5 out of 5 stars 613
-
Narración:5 out of 5 stars 513
-
Historia5 out of 5 stars 500
Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
-
3 out of 5 stars
-
Interesting information not well presented
- De VYadav en 02-17-22
De: Lily Nichols
-
What to Expect When You’re Expecting
- De: Heidi Murkoff
- Narrado por: Heidi Murkoff, Meeghan Holaway, Emma Bing, y otros
- Duración: 32 h y 43 m
- Versión completa
-
General4 out of 5 stars 457
-
Narración:4 out of 5 stars 371
-
Historia4 out of 5 stars 363
This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
-
3 out of 5 stars
-
The author writes as though we are children
- De V Diploe en 11-15-20
De: Heidi Murkoff
-
Expecting Better
- Why the Conventional Pregnancy Wisdom Is Wrong - and What You Really Need to Know
- De: Emily Oster
- Narrado por: Emily Oster, Jonathan Todd Ross
- Duración: 9 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 1,400
-
Narración:4.5 out of 5 stars 1,195
-
Historia4.5 out of 5 stars 1,187
When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
-
4 out of 5 stars
-
look up FASD before drinking while pregnant!
- De Soelle Bloom en 03-05-22
De: Emily Oster
-
Positive Affirmations for Black Girl Magic
- Success, Wealth and Higher Self-Esteem
- De: Sophia Leach
- Narrado por: Del Harris
- Duración: 25 m
- Versión completa
-
General4.5 out of 5 stars 18
-
Narración:4.5 out of 5 stars 16
-
Historia5 out of 5 stars 16
In thіѕ black females ѕеlf-lоvе wоrkbооk, you will be shown hоw tо use роѕіtіvе affirmations аnd роѕіtіvе thinking tо improve уоur ѕеlf-реrсерtіоn, ѕеlf-еѕtееm, ѕеlf-соnfіdеnсе, аnd life. Positive affirmations wоrk bесаuѕе thеу rеgіѕtеr іn уоur mіnd, аnd thе mоrе you ѕау them, the mоrе уоur mіnd will rерlау them оvеr аnd оvеr, саuѕіng уоu to bеlіеvе аnd асt оn thеm subconsciously.
-
5 out of 5 stars
-
Very positive and powerful!
- De Theresa Adkins en 11-20-22
De: Sophia Leach
-
Yoga for Beginners
- The Best Guide to Yoga Practice, Calm Your Mind and Improve Your Spirit
- De: Denise Flow
- Narrado por: Krista Shirley
- Duración: 3 h y 24 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Yoga is incredibly for increasing your range of motion, building strength in the entire body and decreasing common aches and pains, but without proper alignment and direction we may find that we are actually aggravating our pain rather than healing it. This book is designed to teach you a routine that you can follow throughout your life to maintain your body and rid it of toxins and extra weight. This book offers everything you need to start enjoying yoga’s calming and strengthening effects on your life.
De: Denise Flow
-
Ina May's Guide to Childbirth
- De: Ina May Gaskin
- Narrado por: Randye Kaye
- Duración: 14 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 567
-
Narración:4 out of 5 stars 468
-
Historia4.5 out of 5 stars 459
Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.
-
1 out of 5 stars
-
A bundle of woo woo stories
- De Sylvia Lewis en 10-27-20
De: Ina May Gaskin
-
Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- De: Sophie Fletcher
- Narrado por: Sophie Fletcher
- Duración: 10 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 123
-
Narración:4.5 out of 5 stars 100
-
Historia4.5 out of 5 stars 99
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
-
5 out of 5 stars
-
Good guide
- De David en 01-12-18
De: Sophie Fletcher
-
Fitness Freedom for Seniors
- 20 Simple Yoga Positions to Regain Your Strength and Independence
- De: Jackie Jacobs
- Narrado por: Lynnda Nelson
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
As you age, it is important to recognize the importance of your health. Being able to do the things you love without depending on others for help is something many people take for granted until it is too late. Living your life under the shadow of someone else is never the ideal situation—but yoga can help prolong that for as long as possible.
-
5 out of 5 stars
-
From a yoga instructor who loves this
- De Amazon Customer en 05-16-23
De: Jackie Jacobs
-
The Second Baby Book
- How to Cope with Pregnancy Number Two and Create a Happy Home for Your Firstborn and New Arrival
- De: Sarah Ockwell-Smith
- Narrado por: Katy Sobey
- Duración: 7 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 192
-
Narración:4.5 out of 5 stars 174
-
Historia4.5 out of 5 stars 173
The Second Baby Book examines all the questions and issues Sarah herself faced second time around as well as sharing the experiences of the many parents who have sought her advice. It also highlights what scientific studies reveal about such issues as the spacing of children and the differences between first and second births. Practical, insightful and honest, this book will help you understand the challenges ahead, but, more importantly, it will equip you to meet them with knowledge, confidence and a sense of excitement for the future.
-
4 out of 5 stars
-
Nice
- De Kevin en 04-05-21
-
Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- De: Nancy Bardacke
- Narrado por: Nancy Bardacke, Donna Postel
- Duración: 15 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 150
-
Narración:4.5 out of 5 stars 125
-
Historia4.5 out of 5 stars 124
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
-
4 out of 5 stars
-
Slow but Good information
- De Beks en 12-18-17
De: Nancy Bardacke
-
The Montessori Baby
- A Parent's Guide to Nurturing Your Baby with Love, Respect, and Understanding
- De: Simone Davies, Junnifa Uzodike
- Narrado por: Robin Miles
- Duración: 10 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 185
-
Narración:4.5 out of 5 stars 160
-
Historia4.5 out of 5 stars 158
It’s time to change the way we see babies. Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age one with love, respect, insight, and a surprising sense of calm. Cowritten by Simone Davies, author of the bestselling The Montessori Toddler, and Junnifa Uzodike, it’s a book filled with hundreds of practical ideas for understanding what is actually happening with your baby, and how you can mindfully assist in their learning and development.
-
4 out of 5 stars
-
Fantastic but better in book or Kindle form
- De Mary en 05-24-21
De: Simone Davies, y otros
-
Nurture
- A Modern Guide to Pregnancy, Birth, Early Motherhood–and Trusting Yourself and Your Body
- De: Erica Chidi
- Narrado por: Erica Chidi, Joniece Abbott-Pratt
- Duración: 11 h y 33 m
- Versión completa
-
General3.5 out of 5 stars 6
-
Narración:4 out of 5 stars 5
-
Historia3.5 out of 5 stars 5
A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
-
1 out of 5 stars
-
Horrible!
- De Anna Purcell en 01-23-24
De: Erica Chidi
-
The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- De: Kimberly Ann Johnson
- Narrado por: Kimberly Ann Johnson
- Duración: 10 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 395
-
Narración:4.5 out of 5 stars 340
-
Historia4.5 out of 5 stars 334
This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....
-
4 out of 5 stars
-
Really use full tips you can put into action
- De Kellie en 06-09-18
Las personas que vieron esto también vieron...
-
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
- De: Genevieve Howland
- Narrado por: Rebekkah Ross, Genevieve Howland, Cynthia Mason, y otros
- Duración: 20 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 303
-
Narración:4.5 out of 5 stars 249
-
Historia4.5 out of 5 stars 247
A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
-
1 out of 5 stars
-
Terrible advice that left me paranoid!
- De Ayse Kent en 05-19-20
-
HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- De: Marie F. Mongan M.Ed. M.Hy.
- Narrado por: Eliza Foss
- Duración: 8 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 584
-
Narración:4.5 out of 5 stars 485
-
Historia4.5 out of 5 stars 484
HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
-
2 out of 5 stars
-
Disappointed in the structure of the book
- De Christina en 04-23-19
-
Nurture
- A Modern Guide to Pregnancy, Birth, Early Motherhood–and Trusting Yourself and Your Body
- De: Erica Chidi
- Narrado por: Erica Chidi, Joniece Abbott-Pratt
- Duración: 11 h y 33 m
- Versión completa
-
General3.5 out of 5 stars 6
-
Narración:4 out of 5 stars 5
-
Historia3.5 out of 5 stars 5
A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
-
1 out of 5 stars
-
Horrible!
- De Anna Purcell en 01-23-24
De: Erica Chidi
-
Bumpin'
- The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
- De: Leslie Schrock
- Narrado por: Joy Osmanski, Leslie Schrock
- Duración: 9 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 188
-
Narración:4.5 out of 5 stars 149
-
Historia4.5 out of 5 stars 147
In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.
-
5 out of 5 stars
-
Super informative and interesting
- De Sandy en 09-23-22
De: Leslie Schrock
-
Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- De: Sophie Fletcher
- Narrado por: Sophie Fletcher
- Duración: 10 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 123
-
Narración:4.5 out of 5 stars 100
-
Historia4.5 out of 5 stars 99
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
-
5 out of 5 stars
-
Good guide
- De David en 01-12-18
De: Sophie Fletcher
-
Expecting Better
- Why the Conventional Pregnancy Wisdom Is Wrong - and What You Really Need to Know
- De: Emily Oster
- Narrado por: Emily Oster, Jonathan Todd Ross
- Duración: 9 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 1,400
-
Narración:4.5 out of 5 stars 1,195
-
Historia4.5 out of 5 stars 1,187
When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
-
4 out of 5 stars
-
look up FASD before drinking while pregnant!
- De Soelle Bloom en 03-05-22
De: Emily Oster
-
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
- De: Genevieve Howland
- Narrado por: Rebekkah Ross, Genevieve Howland, Cynthia Mason, y otros
- Duración: 20 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 303
-
Narración:4.5 out of 5 stars 249
-
Historia4.5 out of 5 stars 247
A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
-
1 out of 5 stars
-
Terrible advice that left me paranoid!
- De Ayse Kent en 05-19-20
-
HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- De: Marie F. Mongan M.Ed. M.Hy.
- Narrado por: Eliza Foss
- Duración: 8 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 584
-
Narración:4.5 out of 5 stars 485
-
Historia4.5 out of 5 stars 484
HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
-
2 out of 5 stars
-
Disappointed in the structure of the book
- De Christina en 04-23-19
-
Nurture
- A Modern Guide to Pregnancy, Birth, Early Motherhood–and Trusting Yourself and Your Body
- De: Erica Chidi
- Narrado por: Erica Chidi, Joniece Abbott-Pratt
- Duración: 11 h y 33 m
- Versión completa
-
General3.5 out of 5 stars 6
-
Narración:4 out of 5 stars 5
-
Historia3.5 out of 5 stars 5
A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
-
1 out of 5 stars
-
Horrible!
- De Anna Purcell en 01-23-24
De: Erica Chidi
-
Bumpin'
- The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
- De: Leslie Schrock
- Narrado por: Joy Osmanski, Leslie Schrock
- Duración: 9 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 188
-
Narración:4.5 out of 5 stars 149
-
Historia4.5 out of 5 stars 147
In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.
-
5 out of 5 stars
-
Super informative and interesting
- De Sandy en 09-23-22
De: Leslie Schrock
-
Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- De: Sophie Fletcher
- Narrado por: Sophie Fletcher
- Duración: 10 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 123
-
Narración:4.5 out of 5 stars 100
-
Historia4.5 out of 5 stars 99
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
-
5 out of 5 stars
-
Good guide
- De David en 01-12-18
De: Sophie Fletcher
-
Expecting Better
- Why the Conventional Pregnancy Wisdom Is Wrong - and What You Really Need to Know
- De: Emily Oster
- Narrado por: Emily Oster, Jonathan Todd Ross
- Duración: 9 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 1,400
-
Narración:4.5 out of 5 stars 1,195
-
Historia4.5 out of 5 stars 1,187
When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
-
4 out of 5 stars
-
look up FASD before drinking while pregnant!
- De Soelle Bloom en 03-05-22
De: Emily Oster
Lo que los oyentes dicen sobre Mindful Pregnancy
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total3 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia2 out of 5 stars
- Anonymous User
- 11-18-23
A bit disappointing.
Thought there would be much more valuable information in this book, it really just felt like a low effort overview of very general topics and information. I guess I just expectations for it to be much more in depth and more connected to the spiritual aspects of pregnancy.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña