-
Mindful Self-Discipline
- Living with Purpose and Achieving Your Goals in a World of Distractions
- Narrado por: Giovanni Dienstmann
- Duración: 13 h y 45 m
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MORE ARTICLE THAN BOOK…
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Resumen del Editor
If you want to live a life of purpose, build good habits, and achieve your goals, there is one skill that is more important than anything else: self-discipline.
Self-discipline is not about self-punishment; it’s about self-respect. It is about living your best life. It is the superpower of focus in a world of distractions—allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even when you don’t feel motivated.
Self-discipline allows you to choose who you want to be and live by design rather than by default.
As a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists, and pro athletes to live a more focused and disciplined life. Since 2014, he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself—Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use.
This revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way—without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness.
If you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline Is Freedom, Hooked, Can’t Hurt Me) and didn’t get the results you were after, then this is for you. Mindful Self-Discipline is gentler, more achievable, and rooted in living a life of purpose.
Think you are not made to be self-disciplined? Think again.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
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Great stories, great hosts!
- De AmandaJM en 08-02-24
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The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 3 h y 57 m
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
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The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- De Timothy en 01-11-20
De: Unknown
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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Neville Goddard: The Complete Reader
- De: Neville Goddard
- Narrado por: Barry J. Peterson
- Duración: 14 h y 46 m
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- De TrauntsiePants en 05-22-18
De: Neville Goddard
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Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
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Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
- Versión completa
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 7 h y 5 m
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- De Suzie Schuder en 08-24-23
De: RJ Spina
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- De: Kaia Ra
- Narrado por: Kaia Ra
- Duración: 15 h y 53 m
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- De Kevin Swanstrom en 12-02-18
De: Kaia Ra
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
- Grabación Original
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Wise Confidence
- Overcome Self-Doubt and Build Lasting Self-Esteem
- De: Giovanni Dienstmann
- Narrado por: Jay Myers
- Duración: 8 h y 11 m
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An expert teacher and life coach shares a new vision of self-confidence—one that discards bravado and narcissism in favor of integrity, wisdom, and purpose. Discover the principles, exercises, meditations, and tools that will help you move from self-doubt to unshakable self-belief.
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WISE Book -> Powerful GROWTH!
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Mind Management, Not Time Management
- Productivity When Creativity Matters (Getting Art Done)
- De: David Kadavy
- Narrado por: David Kadavy
- Duración: 6 h y 21 m
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In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking.
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Personal story intertwined with productivity stuff
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All the Time in the World
- Learn to Control Your Experience of Time to Live a Life Without Limitations
- De: Lisa Broderick, don Miguel Ruiz - foreword
- Narrado por: Lisa Broderick
- Duración: 4 h y 33 m
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With her groundbreaking audiobook All the Time in the World, researcher Lisa Broderick reveals the new science of time so you can master it for yourself. Drawing from physics, quantum law, and psychological theory, Broderick will help you shift your fixed constructs around time into something more fluid and malleable. Then, with dozens of step-by-step practices, you’ll learn to put theory into action and become the master of your own experience of time.
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Not for me
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Simple Self-Discipline Box Set (6-Book Bundle)
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 24 h y 52 m
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Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!
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Epic Productivity Boost!
- De Ian P. en 09-27-19
De: Martin Meadows
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Self-Discipline
- How to Build Mental Toughness and Focus to Achieve Your Goals
- De: John Winters
- Narrado por: Russell Newton
- Duración: 3 h y 36 m
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If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything. This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.
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Not that enlightening.
- De Travis Tung en 03-24-20
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Whatever It Takes
- Master the Habits to Transform Your Business, Relationships, and Life
- De: Brandon Bornancin
- Narrado por: James Larson
- Duración: 5 h y 53 m
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From a serial entrepreneur who has closed over $100M in sales and founded two eight-figure companies, including one of LinkedIn’s top 50 startups, comes a no-BS guide to getting everything you want out of your business, relationships, and life. No matter who you are or where you come from, your education, or your network, you can defy the odds to create the life you want and build the business you’ve only dreamed about.
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Terrible Advice
- De Sally Soto en 06-19-21
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Wise Confidence
- Overcome Self-Doubt and Build Lasting Self-Esteem
- De: Giovanni Dienstmann
- Narrado por: Jay Myers
- Duración: 8 h y 11 m
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An expert teacher and life coach shares a new vision of self-confidence—one that discards bravado and narcissism in favor of integrity, wisdom, and purpose. Discover the principles, exercises, meditations, and tools that will help you move from self-doubt to unshakable self-belief.
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WISE Book -> Powerful GROWTH!
- De Laura Lucinda-McCutchin en 04-03-24
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Mind Management, Not Time Management
- Productivity When Creativity Matters (Getting Art Done)
- De: David Kadavy
- Narrado por: David Kadavy
- Duración: 6 h y 21 m
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General
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Narración:
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Historia
In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking.
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Personal story intertwined with productivity stuff
- De Tatras en 03-27-21
De: David Kadavy
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All the Time in the World
- Learn to Control Your Experience of Time to Live a Life Without Limitations
- De: Lisa Broderick, don Miguel Ruiz - foreword
- Narrado por: Lisa Broderick
- Duración: 4 h y 33 m
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With her groundbreaking audiobook All the Time in the World, researcher Lisa Broderick reveals the new science of time so you can master it for yourself. Drawing from physics, quantum law, and psychological theory, Broderick will help you shift your fixed constructs around time into something more fluid and malleable. Then, with dozens of step-by-step practices, you’ll learn to put theory into action and become the master of your own experience of time.
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Not for me
- De Lee en 01-13-24
De: Lisa Broderick, y otros
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Simple Self-Discipline Box Set (6-Book Bundle)
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 24 h y 52 m
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General
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Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!
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Epic Productivity Boost!
- De Ian P. en 09-27-19
De: Martin Meadows
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Self-Discipline
- How to Build Mental Toughness and Focus to Achieve Your Goals
- De: John Winters
- Narrado por: Russell Newton
- Duración: 3 h y 36 m
- Versión completa
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General
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Narración:
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Historia
If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything. This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.
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Not that enlightening.
- De Travis Tung en 03-24-20
De: John Winters
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Whatever It Takes
- Master the Habits to Transform Your Business, Relationships, and Life
- De: Brandon Bornancin
- Narrado por: James Larson
- Duración: 5 h y 53 m
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From a serial entrepreneur who has closed over $100M in sales and founded two eight-figure companies, including one of LinkedIn’s top 50 startups, comes a no-BS guide to getting everything you want out of your business, relationships, and life. No matter who you are or where you come from, your education, or your network, you can defy the odds to create the life you want and build the business you’ve only dreamed about.
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Terrible Advice
- De Sally Soto en 06-19-21
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
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Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
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The Chemistry of Calm
- De: Henry Emmons
- Narrado por: Qarie Marshall
- Duración: 8 h y 34 m
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The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
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This Diet did not work for me. Keto does.
- De Amazon Customer en 01-29-17
De: Henry Emmons
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Why We Make Mistakes
- How We Look Without Seeing, Forget Things in Seconds, and Are All Pretty Sure We Are Way Above Average
- De: Joseph T. Hallinan
- Narrado por: Marc Cashman
- Duración: 7 h y 1 m
- Versión completa
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General
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We forget our passwords. We pay too much to go to the gym. We think we'd be happier if we lived in California (we wouldn't), and we think we should stick with our first answer on tests (we shouldn't). Why do we make mistakes? And could we do a little better? We human beings have design flaws. Our eyes play tricks on us, our stories change in the retelling, and most of us are fairly sure we're way above average.
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Not very informative
- De Paul en 06-16-11
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No Excuses!
- The Power of Self-Discipline for Success in Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 6 h y 51 m
- Versión completa
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Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.
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Don't buy this book if you have his GOALS! book
- De L. Venable en 12-27-13
De: Brian Tracy
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Life Is Setting Me Up for Success
- De: Victor Levy
- Narrado por: Hayes Dunlap
- Duración: 6 h y 39 m
- Versión completa
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What is success? What does it look like? How does one achieve it? In Life Is Setting Me Up for Success, author Victor Levy takes an in-depth look at success, discussing what it is and what it isn’t. Levy offers 33 insights from day-to-day life, relationships, consciousness, yogic philosophy, society, and modern science to shift your perspective from living a life of constraints to expand to full possibility.
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Incredible book!!!
- De Flavia cambon en 01-28-23
De: Victor Levy
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Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- De: Mallika Chopra, Deepak Chopra - afterword
- Narrado por: Mallika Chopra
- Duración: 5 h y 34 m
- Versión completa
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Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way — people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome.
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Relatable!
- De Kristin en 04-15-16
De: Mallika Chopra, y otros
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The Self-Discipline Blueprint
- A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want
- De: Patrik Edblad
- Narrado por: Greg Zarcone
- Duración: 2 h y 36 m
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Certified mental-trainer Patrik Edblad has helped hundreds of coaching clients and thousands of people beat procrastination and achieve their goals. In this audiobook, he lays out the complete step-by-step guide to developing relentless self-discipline.
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I got so much out of this book
- De missdawes en 11-15-18
De: Patrik Edblad
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Attitude Is Your Superpower
- How to Create Incredible Life-Changing Success
- De: Eduardo Clemente
- Narrado por: Manish Dongardive
- Duración: 4 h
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You might be in a negative spiral, productively or psychologically, stuck thinking you’re just not good enough, you’ll never get ahead, and the world is unfair. Or perhaps you feel pretty good about your attitude, but you know there’s always room for improvement, and you’re curious about what you can tweak to do better. Whatever your current position, you have the opportunity to take agency at work and in life. You can actively improve your situation because it all comes down to attitude, and your attitude is not set in stone.
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Attitude the key to open doors
- De Anonymous User en 07-30-24
De: Eduardo Clemente
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The World Beyond Your Head
- On Becoming an Individual in an Age of Distraction
- De: Matthew B. Crawford
- Narrado por: Robert Fass
- Duración: 9 h y 27 m
- Versión completa
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We often complain about our fractured mental lives and feel beset by outside forces that destroy our focus and disrupt our peace of mind. Any defense against this, Crawford argues, requires that we reckon with the way attention sculpts the self. Crawford investigates the intense focus of ice hockey players and short-order chefs, the quasi-autistic behavior of gambling addicts, the familiar hassles of daily life, and the deep, slow craft of building pipe organs.
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Do Androids Dream of Electric Things/Aware People?
- De Darwin8u en 05-25-15
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Can the Mind Be Free of Thought?
- Berkeley 1969 - Public Talk 1
- De: Jiddu Krishnamurti
- Narrado por: Jiddu Krishnamurti
- Duración: 1 h y 21 m
- Grabación Original
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So memory, experience, knowledge is the background of thought. But thought which is always old can never be free, it may express itself freely but it is always old; and therefore thought can never see anything new. So when I understand that, very clearly, the mind becomes quiet.
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Great Leaders Have No Rules
- Contrarian Leadership Principles to Transform Your Team and Business
- De: Kevin Kruse
- Narrado por: Kevin Kruse
- Duración: 5 h
- Versión completa
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How can you be both the boss everyone wants to work for, and the high achiever every CEO wants to hire - all without drama, stress, or endless hours in the office? Great Leaders Have No Rules shows how a contrarian approach can be a better, faster, and easier way to succeed as a leader.
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Why insert politics?
- De Brian Noegel en 04-16-21
De: Kevin Kruse
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Make It Happen
- Manifest the Life of Your Dreams
- De: Jordanna Levin
- Narrado por: Jordanna Levin
- Duración: 8 h y 34 m
- Versión completa
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Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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Changed my entire outlook
- De Rochelle Justine en 02-16-22
De: Jordanna Levin
Lo que los oyentes dicen sobre Mindful Self-Discipline
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Rob K.
- 04-16-24
Excellent book
This is a well researched and excellent book. Giovanni knows his subject well. I would have given 5 stars accross the board, but I found the constant tangents between workbook references and the nonfree Self-Discipline app just too disctacting.
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- il914
- 11-09-23
A worthwhile path
I like the conceptual approach of this book. I have only begun the first exercises related to defining your values and aspirations, so I can’t speak to the long-term effectiveness overall and it will take me some time to fully implement these concepts. But I have gained many insights just from listening to the audiobook and from the beginning exercises, so I already feel it is a worthwhile path.
Also, I really enjoyed the author/narrator’s voice and manner of speaking.
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- M. Liccardo
- 10-31-22
Literally Life Changing
I've started using these concepts and it works! I also bought the Kindle version, listening alone was not enough for me to put it all together.
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- JJ
- 09-14-22
So glad it’s an audiobook now!
I bought the paperback when it came out and love it - it cuts out the filler present in many personal development books, and I love the framing of self-discipline as a form of self-respect rather than punishment. It really did motivate me to be more disciplined.
It’s well worth a reread, so I’m excited to go through it again with Giovanni narrating!
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- Oti D
- 01-04-24
Comprehensive guide
Great book! I just finished listening to it for the first time and feel the nees to go back and really study it and practice it. Full of great advice, tools and techniques. Provides a practical framework that makes self-discipline feel tangible and truly attainable! I am so grateful for finding this book.
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- markstew
- 05-24-24
Was this meant for audiobook?
I am four hours in and I feel like it has been two hours of being read web addresses and referred to a PDF. I am hungry for the insight, but all I ever hear is 'visit here...'
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- Khaleef Levert
- 11-02-22
This book is awesome. I would suggest reading hard copy
I love this book so much , I would suggest reading a physical copy. It’s broken down really good with illustrations and more.hopefully Giovanni names the chapters or at least add an pdf with the illustration in the hard copy. Overall great book with tons of actionable task
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esto le resultó útil a 3 personas
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- Changeagent
- 09-14-22
Missing PDF mentioned in book...
It seems like it is good, but it keeps referring to a PDF and there is no PDF in my audible library for this book.
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- Aims007
- 03-06-24
This book is a gift to help the human condition
I have read or listened to around 250 personal development books over the last 5 years and I have a lot of favorites. But this book and Atomic Habits are at the very top of that list.
It’s not only extremely well thought out, organized, and articulated. Bonus: the author’s voice is pleasant and calming. Self-discipline is one of the most important aspects of being human and the reason people either struggle and suffer, or thrive.
To the author, thank you for such a beautiful gift to help the human condition, to help people who want to and are willing to do the work to wake up and thrive by applying your perspectives and methods.
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- Lisa
- 01-22-23
A blueprint for living a meaningful and fulfilled life.
Packed with actionable evidence-based practices. There is so much valuable information that I recommend reading/listening to this book again and again. I will keep coming back to this book for years to come for wisdom, inspiration, motivation, and to continue to improve my practice of mindful self-discipline. This book will change your life for the better if you let it.
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esto le resultó útil a 1 persona