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Narcissistic Relationship Recovery
- 2 Book Collection: Trauma Bonding and Coercive Control
- Narrado por: Stephanie Murphy
- Duración: 3 h y 23 m
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Grandes primeros Títulos
Resumen del Editor
This is a two-book collection of previously released books by Lauren Kozlowski, Trauma Bonding and Coercive Control.
Trauma Bonded:
"If your relationship is so bad, why don't you just leave them?"
"If you were in such an abusive relationship, why did you stay with them for so long?"
"If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?"
If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above questions, while it's complex and often confusing, can be given with two words: trauma bonded.
If you find you're in a relationship that you know is so toxic that it's crushing your very being, but you can't bring yourself to leave, you may be in the clutches of a tight trauma bond. If you're constantly feeling on edge, forever working to appease your spouse to little avail and like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling, too, because I was trauma bonded to my abusive ex.
From my own personal experience and from the experiences other survivors have opened up to me about, this book will cover the following:
- What trauma bonding really is
- The seven stages that lead to you becoming trauma bonded
- The parallels that Stockholm syndrome has with trauma bonding
- The five stages you go through when you come to accept you're trauma bonded
- The cognitive dissonance a trauma bond can cause
- Breaking free from the traumatic bond
This book will also include my own experiences, and I'll draw upon those to help you really understand trauma bonding, and let you know that you're not alone in being shackled by this emotionally crippling bond. More importantly, this book will help you understand that the invisible chain that tethers you to your abuser can be broken.
Coercive Control:
The devastation of a controlling relationship has to be endured to be believed.
From the constant fear of upsetting your spouse, the walking on eggshells in case you've done or said something wrong, or the relentless feeling of anxiety, a controlling partner will beat you down until you no longer recognize yourself.
Coercive control will see an abuser dominate their victim's life; from the food they eat, the people they see, the places they can go and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way. By manipulation, gaslighting, lies, and hurtful insults, the abuser will make their victim a willing puppet on a string, ready to be utilized how the controlling spouse sees fit.
Coercive control is seldom talked about in comparison to other forms of abuse, yet it's so commonplace in relationships. Plenty of victims of this type of behavior may not even be aware that's it's full-blown abuse. Many more see controlling behavior as their partner's way of showing they "care". In order to shed light on this topic, and reach out to those who need help in understanding and overcoming a controlling partner, I have created this book as their starting point.
I was shackled to a malignant narcissist for many years of my life, being controlled and manipulated, day-in, day-out.
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Historia
Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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Horrible! Read if you want to become a narcissist!
- De DJ en 01-21-21
De: Lauren Kozlowski
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Overcoming Narcissistic Abuse
- A Four Book Collection to Guide You Through the Trauma and Help You Heal from Narcissistic Abuse
- De: Lauren Kozlowski, Escape the Narcissist
- Narrado por: Stephanie Murphy
- Duración: 5 h y 52 m
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I've been through the trenches of narcissistic abuse. I've endured the hurt, heartache, and humiliation at the hands of the one person who ought to care for me: my partner. He would belittle me, berate me, and make me feel full of self-doubt and dread. Being told I was worthless, useless, and that I was lucky to have him eventually took its toll, and I ended up broken and shattered.
De: Lauren Kozlowski, y otros
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Coercive Control
- Breaking Free from Psychological Abuse
- De: Lauren Kozlowski, Escape the Narcissist
- Narrado por: Stephanie Murphy
- Duración: 1 h y 48 m
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Coercive control will see an abuser dominate their victim's life, from the food they eat, the people they see, the places they can go, and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way.
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Good book - author needs some gender empathy
- De Amazon Customer en 07-06-21
De: Lauren Kozlowski, y otros
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 19 h y 53 m
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- De zero en 12-08-16
De: Shahida Arabi
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Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 8 h y 12 m
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Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
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The best
- De Icebound en 02-13-19
De: Dana Morningstar
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- De: Ramani Durvasula PhD
- Narrado por: Ramani Durvasula PhD
- Duración: 10 h y 46 m
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- De sashy en 08-18-16
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Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
- De: William Avers
- Narrado por: Eric Burr
- Duración: 3 h y 15 m
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William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth. William Avers explores the human condition without prejudice or bias because traumatic bonds may occur to anyone. Contrary to most people’s belief that abusers prey on the weak and foolish, abusers also prey on capable and attractive people because they seek the challenge too.
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Broad Generalization Coupled with Useful Information
- De L. Lucas en 03-02-24
De: William Avers
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How to Go No Contact With a Narcissist
- How to Leave a Narcissist, Maintain No Contact & Break Free of the Toxic Cycle (Overcoming Narcissistic Abuse, Book 2)
- De: Lauren Kozlowski
- Narrado por: Stephanie Murphy
- Duración: 2 h y 1 m
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In order to overcome a narcissistic relationship, there are two ways out: Be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser. Neither option is pretty, and I can’t deny that both are painful. However, when you claim back your power by making the decision to go no contact, you give yourself the ability to leave the relationship with dignity, newfound self-respect, and the makings of a solid foundation to build your future on.
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Going no contact!!
- De Anonymous User en 12-20-20
De: Lauren Kozlowski
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Psychopath Free: Expanded Edition
- Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
- De: Jackson MacKenzie
- Narrado por: Shaun Grindell
- Duración: 7 h y 57 m
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The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.
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Be kind to yourself and read this book.
- De GoodMonster en 09-19-15
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The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 7 h y 7 m
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Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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powerful
- De All Dolled Up en 01-17-20
De: Dana Morningstar
Lo que los oyentes dicen sobre Narcissistic Relationship Recovery
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amazon Customer
- 12-15-20
helped me
I read/hear it to overcome and put to words the past abuse I was subjected and I think it helped rationalize it.
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- James Lynn
- 12-21-20
Narcissistic Wife
Great book enjoyed very much covered my wife's narcissistic actions and helped me to understand how I was a victim of years of abuse.
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- Jennifer
- 02-08-21
very helpful
loved it from begining to the end. very helpful to anyone who is or has dealt with in an abusive relationship.
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- andrea dowling
- 12-04-20
Educational
Through agreement I was able to listen to this underneath my girlfriend's account. we have been together for a few months now and learning about her previous relationship sparked an interest in me educating myself to better understand her in relationships.
Coming from a history of abusive relationships myself a lot of this had hit home and gave me great insight into what she may had possibly endured.
I would only caution the listener to keep an open mind during and after hearing it. Overall I would recommend it.
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- Rose
- 01-08-21
Great resource
This is exactly what I needed to empower me and help me understand why I've struggled to let go. Thank you!!
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- Amazon Customer
- 01-23-21
Very insightful
For those of you who are not sure if you’re in a narcissistic relationship this book helps you figure that out. It’s inspiring to know that you can recover you can get out and you can have a life of your own. Very well written very well said I enjoyed this book tremendously.
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- Alondra Guzman
- 01-05-21
thank you!!❤
this book was so amazing into gaining understanding about the things I went through with my ex.
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- Melanie Gibb
- 11-11-20
Good but describes severe abuse
There was definitely good insight and takeaways. I didn’t like how it primarily described severe overt abuse. I believe more victims would relate to more covert abuse and there is concern that those experiencing that would diminish their abuse. Control and manipulation and abuse in any severity is ABUSE! Please don’t minimize your abuse because someone else had it worse.
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esto le resultó útil a 4 personas