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Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- Narrado por: Dana Morningstar
- Duración: 8 h y 12 m
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Grandes primeros Títulos
Resumen del Editor
Confusing.
Crazy making.
Draining.
Does this describe your relationship?
Do you wonder if they will ever change?
Do you want to know why they lie so much...even when the truth would work better?
Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them?
If so, you are not alone and this book is a great place to start.
This book covers the most common words, definitions, concepts, and questions surrounding narcissism, and narcissistic abuse, such as:
- Flying monkeys
- Hoovering
- Narcissistic abuse
- Love bombing
- Trauma bonding
- C-PTSD
- Scapegoat
- Reactive abuse
- And dozens more
The cycle of narcissistic abuse (and what it really looks like in motion).
The different ways that narcissists and other types of manipulators go about exploiting your vulnerabilities.
How to create a safety plan if you are trying to leave.
A section for friends, family, and mental health professionals who are trying to better understand what's going on and how to help.
Frequently asked questions about narcissists, such as:
- What is the difference between a selfish jerk and a narcissist?
- How do I know for sure if they are a narcissist?
- Can a narcissist change?
- Why do I miss them?
- How can I stop attracting narcissists?
- How do I handle all this intense anger I have towards them?
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- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 8 h y 59 m
- Versión completa
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General5 out of 5 stars 1,298
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Narración:5 out of 5 stars 1,088
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Historia5 out of 5 stars 1,078
The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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5 out of 5 stars
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THE best book I’ve ever read on the subject
- De Alexandria Filipowski en 10-23-19
De: Dana Morningstar
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The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 7 h y 7 m
- Versión completa
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General5 out of 5 stars 1,068
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Narración:5 out of 5 stars 919
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Historia5 out of 5 stars 909
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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5 out of 5 stars
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powerful
- De All Dolled Up en 01-17-20
De: Dana Morningstar
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150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now!
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 45 m
- Versión completa
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General4 out of 5 stars 8
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This audiobook includes over 150 questions organized by different facets of your life: Personal, emotional, physical, spiritual, and financial. Get the clarity you need in order to move forward and create the best life possible.
De: Dana Morningstar
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 19 h y 53 m
- Versión completa
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General4.5 out of 5 stars 925
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Narración:4.5 out of 5 stars 793
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Historia4.5 out of 5 stars 787
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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5 out of 5 stars
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Finally
- De zero en 12-08-16
De: Shahida Arabi
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What a Narcissist Does at the End of a Relationship
- Dealing with and Understanding the Aftermath of a Narcissistic Relationship
- De: Lauren Kozlowski
- Narrado por: Stephanie Murphy
- Duración: 1 h y 3 m
- Versión completa
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General4.5 out of 5 stars 366
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Narración:4.5 out of 5 stars 296
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Historia4.5 out of 5 stars 294
Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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1 out of 5 stars
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Horrible! Read if you want to become a narcissist!
- De DJ en 01-21-21
De: Lauren Kozlowski
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When Love Is a Lie
- Narcissistic Partners & the Pathological Relationship Agenda
- De: Zari L Ballard
- Narrado por: Lisa Bunting
- Duración: 4 h y 46 m
- Versión completa
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General4.5 out of 5 stars 669
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Narración:4.5 out of 5 stars 575
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Historia4.5 out of 5 stars 577
When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through. When Love Is a Lie is a straight-up, tell-all book about narcissism in relationships that skips the clinical bullshit to focus solely on the personal experience. A narrative that holds nothing back, Zari Ballard's story will educate, enlighten, and empower you to evaluate (and fully understand) the mind-boggling dysfunction in your own relationship.
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5 out of 5 stars
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Greatfull to have found this!
- De Joy en 03-13-17
De: Zari L Ballard
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Narcissistic Ex
- How to Get Over a Toxic Relationship, Deal With an Abusive Ex and Become Free of the Controlling Sociopath
- De: Lauren Kozlowski
- Narrado por: Stephanie Murphy
- Duración: 2 h y 21 m
- Versión completa
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General4.5 out of 5 stars 538
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Narración:4.5 out of 5 stars 436
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Historia4.5 out of 5 stars 432
Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
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5 out of 5 stars
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thank you so much!!
- De jeff gipson en 12-30-19
De: Lauren Kozlowski
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- De: Jackson MacKenzie, Shannon Thomas - foreword
- Narrado por: Kaleo Griffith, Erin Spencer
- Duración: 8 h y 22 m
- Versión completa
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General5 out of 5 stars 2,219
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Narración:5 out of 5 stars 1,840
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Historia5 out of 5 stars 1,827
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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3 out of 5 stars
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Good content, but to much repeat
- De Adri en 03-23-19
De: Jackson MacKenzie, y otros
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If Only I'd Known!
- How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
- De: Chelsey Brooke Cole
- Narrado por: Chelsey Brooke Cole
- Duración: 6 h y 20 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
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5 out of 5 stars
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Excellent Analysis
- De Miriam en 08-12-24
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Covert Narcissism
- Signs of a Covert Narcissist, Ways to Protect Yourself from Their Manipulation and How to Deal with Their Narcissism
- De: Louisa Cox
- Narrado por: Heidi Baker
- Duración: 1 h y 44 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 67
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Historia4.5 out of 5 stars 67
Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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3 out of 5 stars
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Good
- De John Galt en 08-10-19
De: Louisa Cox
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Narcissistic Abuse Recovery: The Complete Guide to Recover from Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
- Break Free and Recover from Unhealthy Relationships
- De: Linda Hill
- Narrado por: S. L. Albert
- Duración: 2 h y 7 m
- Versión completa
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General4.5 out of 5 stars 47
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Narración:4.5 out of 5 stars 45
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Historia4.5 out of 5 stars 45
Narcissistic abuse is hard to make sense of. One day, things are going great, the next, you’re left emotionally torn to pieces. The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should. It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse.
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2 out of 5 stars
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lame. not much help. wasted credit
- De Anonymous User en 08-13-23
De: Linda Hill
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- De: Lauren Kozlowski
- Narrado por: Stephanie Murphy
- Duración: 1 h y 37 m
- Versión completa
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General5 out of 5 stars 482
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Narración:5 out of 5 stars 434
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Historia5 out of 5 stars 429
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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1 out of 5 stars
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Not relevant for everyone dealing with trauma bonding
- De Alesia Braund en 11-18-20
De: Lauren Kozlowski
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Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD
- The Complete Guide to Overcome the Scars of Emotional Abuse, Transform Pain into Power & Rebuild a Stronger You
- De: Madison Bright
- Narrado por: Greer Gray
- Duración: 6 h y 1 m
- Versión completa
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General5 out of 5 stars 61
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Narración:5 out of 5 stars 61
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Historia5 out of 5 stars 61
Haunted by the ghosts of toxic relationships? Struggling with a crippling emotional hangover after escaping narcissistic abuse or manipulation? You are not alone. The stark reality is that toxic relationships can do more than just leave emotional scars—they can fundamentally alter your perception of love, trust, and self-worth. The solution? Arm yourself with the tools, strategies, and insights to heal, reclaim your autonomy, and build relationships that celebrate your true self.
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5 out of 5 stars
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Everything in each chapter
- De Anonymous User en 01-15-24
De: Madison Bright
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Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- De: Margalis Fjelstad
- Narrado por: Sally Vahle
- Duración: 7 h y 53 m
- Versión completa
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General5 out of 5 stars 542
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Narración:5 out of 5 stars 460
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Historia5 out of 5 stars 456
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
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5 out of 5 stars
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Finally...
- De megan en 01-16-18
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30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
- De: Adelyn Birch
- Narrado por: Kitty Hendrix
- Duración: 1 h y 48 m
- Versión completa
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General4.5 out of 5 stars 545
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Narración:4.5 out of 5 stars 460
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Historia4.5 out of 5 stars 453
Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
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5 out of 5 stars
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This book can change your life!
- De Cat O. en 04-04-18
De: Adelyn Birch
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- De: Debbie Mirza
- Narrado por: Debbie Mirza
- Duración: 6 h y 42 m
- Versión completa
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General5 out of 5 stars 2,786
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Narración:5 out of 5 stars 2,428
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Historia4.5 out of 5 stars 2,410
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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5 out of 5 stars
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This book CHANGED MY LIFE!
- De Mojo en 12-19-18
De: Debbie Mirza
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Dear Dana: FAQs About Dating After Narcissistic Abuse
- How to Avoid the Wrong People, Have a Wildly Fulfilling Relationship with the Right One, and Learn to Love Yourself Along the Way
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 3 h y 41 m
- Versión completa
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 15
Dating is challenging enough in general, but if you’ve been through the emotional meat grinder of a toxic relationship, then it is even more difficult. You may struggle with fear and self-doubt, and you may wonder if it’s even possible for you to trust again, let alone fall in love. You may get all kinds of well-intended or invalidating bad advice, such as “you need to let down your guard and love like you’ve never been hurt” or “not every man (or woman) out there is like your ex”.
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5 out of 5 stars
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Encouraging and spot on
- De Bev Hallenbeck en 08-14-24
De: Dana Morningstar
Lo que los oyentes dicen sobre Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rancina Gibbs
- 01-07-20
great information.
I think this had a lot of information to help me get through this and start working to a better future.
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esto le resultó útil a 8 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- MoondustGoldens
- 01-18-20
Good book about subject
Helped me understand better what had happened and is happening in my life. Since that's part of the title, it delivered. Also delivered on the Mercury and healing which I desperately need. She narrates at an excellent pace for me. I found this course to be excellent and will read more by Dana Morningstar.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 05-23-21
review
This is a wonderful book with it a great deal of information. learning to put in practice is the most difficult thing.
Sucked in Again for the last time after finding him with another woman. Now hopefully Ican truly move on.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Holly
- 05-03-21
Clarity
This book and her other book “Out of the FOG” has provided me with the clarity and understanding of what I am going through and how I became what felt like a completely devastated, broken and soul crushed person. I have been able to identify the narcissists in my lifetime thus far and realize that I am experiencing trauma bonds and need to set up healthy boundaries in order to begin my healing process. This is the information and validation that I didn’t know I needed!
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esto le resultó útil a 4 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Felicia Jackson
- 08-27-20
A MUST READ!!
Going through healing from narcissistic abuse it’s a long hard road but not impossible. Read this book 1st! To begin with the author has the perfect audible voice. She presents vital information that is very complicated but she makes it easy by explaining in simple terms. This is the best book I have listened to thus far. A must read for the hurting and wounded men and women affected by narcissistic abuse.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Shannon Duffey
- 03-19-21
very inspiring
loved all the advice. Definitely informative. I love the fact that it's relatable to me and guides me.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sara Fearneyhough
- 08-15-21
Desperately Needed!
A valuable resource and reminder. Very helpful for any kind of toxic or abusive situation. Share with everyone you know!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- nat
- 09-07-19
Excellent!!!
Excellent book. covers alot. I loved the terms and definition section. great examples. It's about the 4th book on the topic that zive heard and the best all around
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esto le resultó útil a 5 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nalini S
- 12-19-20
Excellent!
Soo very helpful to hear a kind, understanding voice at this point in time. All of the examples were perfectly selected, and so many of them! I loved it! Very smooth flow through the entire book. I found myself feeling not so alone because after 10 years of abuse & isolation I am alone. Thank you for piecing this book together!
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- VIP Customer
- 09-06-22
Soothing for the soul
Its the best solid advice that is very relatable to. Bery validating and concise. It helps to reconnect with self in a healthy way.
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