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Navigating Menopause with Grace
- A Woman's Guide to Hormonal Health, Well-Being, and Empowerment
- Narrado por: Catherine Hein Carter
- Duración: 3 h y 36 m
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- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
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De: The Great Courses, y otros
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Hello there! Are you curious about ChatGPT and how it can boost your productivity and help you earn money? Then you should definitely read "ChatGPT Book for Beginners" by Mark Miller. This is the ultimate guide to making money quickly and easily with ChatGPT. (Updated for GPT-4). ChatGPT has emerged as a game-changer in the world of conversational AI as technology advances.
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excellent detail
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Lo que los oyentes dicen sobre Navigating Menopause with Grace
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Alice16888
- 05-31-24
Invaluable guide for women going through menopause
The comprehensive advice on hormonal health and well-being is both practical and reassuring. For example, the tips on managing hot flashes through dietary adjustments have greatly improved my comfort, and the mindfulness exercises for stress relief have helped me maintain a positive mindset. These strategies have empowered me to handle menopause with confidence and grace. Overall, this audiobook is an essential resource for any woman looking to navigate menopause with greater ease and empowerment.
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- Evie
- 06-03-24
Menopause Mastery Guide
Listening to "Navigating Menopause with Grace" by Linda Thompson was an enlightening journey, providing invaluable insights and empowerment to navigate hormonal changes with resilience and confidence. The audiobook offers a comprehensive guide to hormonal health and well-being during menopause, leaving me feeling supported and equipped for this life stage. Essential for any woman seeking to navigate menopause with grace and empowerment.
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- Jeanette Williams
- 06-04-24
Excellent Resource!
This book is an excellent source of information about menopause. Right from the beginning the author lets readers know the symptoms of menopause don’t have to run our lives and there are strategies to navigate this phase of life with grace. I appreciated the education about some symptoms of menopause as it has helped me to recognize the changes within myself. I was also completely unaware of the transitional phases and how those symptoms may manifest. The strategies in this book have educated me about hormonal changes and provided me with the tools I need to reclaim my body. I’m no longer as afraid of my menopausal future as I once was because now, I have strategies that I know can help. This book has helped me to feel empowered and prepared to experience menopause with grace. This book is a great read!
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- Lorie Eubank
- 06-10-24
Menopause with Grace
Before listening to this audiobook I didn't think there could be possible to navigate menopause with grace. Through psychology-backed methods, this audiobook addresses common menopausal symptoms like hot flashes, mood swings, and unexpected weight gain, providing listeners with effective strategies and lifestyle changes to regain control and find peace. With an emphasis on understanding hormone science and personalized solutions, it empowers women to combat mental health challenges and embrace their changing physique. This audiobook doesn't offer a one-size-fits-all approach; it targets a woman's specific needs. I highly recommend you give this a listen if you are in the midst of the journey. You won't regret it.
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- Crissie
- 06-04-24
A compassionate approach to coping
It’s no secret that menopause can be a difficult thing to go through for anyone. But luckily, there are fantastic authors out there such as Linda Thompson who take the compassionate approach to coping with such maters (with grace) and deliver the reader life-life-hacks (as it were) on tackling symptoms effectively, how to align your lifestyle for greatest benefit, hormone change coping tactics, and a ton more. Don’t go at it alone! There is so much out there to help you and guide you.
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- ShariC
- 06-06-24
Essential Guide for Navigating Menopause
"Navigating Menopause with Grace" has been an absolute lifesaver for me during this challenging phase. From understanding relentless symptoms like hot flashes and mood swings to offering practical, science-backed solutions, this audiobook covers it all. What really stood out was the focus on both physical and emotional aspects, making it feel like a compassionate friend was guiding me. If you're starting menopause or want to learn more about it, this audiobook is for you.
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- David Perrotta
- 06-08-24
GREAT GUIDE!!
This audiobook is informative and empowering, and it should be heard by all women. Linda Thompson skillfully leads listeners through the menopause journey while providing helpful guidance and empathetic support. With confidence and grace, ladies can accept their menopausal journey thanks to this audiobook. Anyone who wants to restore control and vitality should listen to it. Highly recommended for all women starting this stage of their lives!
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- Books4life
- 06-03-24
Finding My Inner Grace
Menopause snuck up on me, leaving me confused and overwhelmed by new emotions and physical changes. This book by Linda Thompson became a beacon of hope during this time. This book isn't just about managing symptoms; it's a holistic guide to embracing menopause as a journey of self-discovery and empowerment. It explained the rollercoaster of emotions I was experiencing and offered practical tools for managing stress and anxiety. For example, the book suggested deep breathing exercises, which I've been incorporating into my daily routine. Now, when a hot flash hits, I take a few calming breaths, and it helps me feel more in control.
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- Stunninblu
- 06-21-24
Great Guide
Menopause with Grace: A Woman's Guide to Hormonal Health, Well-Being, and Empowerment is an essential read for any woman navigating the challenges of menopause. The author provides clear, compassionate guidance on managing symptoms, balancing hormones, and maintaining overall well-being. The practical tips and empowering advice make it a valuable resource for promoting health and confidence during this transition. Highly recommend for anyone seeking to understand and embrace this stage of life with grace and strength.
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- Dr. Philomena Ogoh
- 06-08-24
Women’s Hormonal Health and Well-Being!
Navigating Menopause with Grace is a comprehensive guide for women seeking to understand and manage menopause with confidence and ease. Covering hormonal health, well-being, and empowerment, this book offers practical advice, expert insights, and supportive strategies to help women navigate this transition with grace and strength. It is an essential resource for women looking to embrace this phase of life with knowledge and empowerment.
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