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- S'ouvrir à soi, aux autres et à la vie pour vivre plus heureux et plus fort
- Narrado por: Marion Trintignant
- Duración: 8 h y 38 m
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Resumen del Editor
Toutes les sagesses du monde l'enseignent depuis la nuit des temps, et de nombreuses études de neurosciences et de psychologie positive le confirmant : avec l'ouverture, on découvre, on voyage, on repousse ses limites, on crée, on partage... À l'inverse, sans elle, pas d'exploration, pas de dépassement, pas de joie, pas de plénitude, pas de rencontre...
Alors pour vivre heureux, vivons ouverts ! Oui mais voilà, comment réussir ce pari de l'ouverture lorsque la vie place sur notre chemin des difficultés en tous genres (problèmes de santé, incivilités, conflits au travail, tensions dans son couple...) ?
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