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Original Love
- The Four Inns on the Path of Awakening
- Narrado por: Henry Shukman
- Duración: 11 h y 42 m
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Resumen del Editor
The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the concept of original sin with original love, teaching us to tap into the love that shapes our world and can transform who we are.
An increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves. Original Love is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness.
Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level. And it works! Shukman includes inspiring stories from the students of his Original Love program that reveal how it has transformed their lives.
Urgently needed, Original Love helps us create peace for ourselves and our times by
- reducing stress, anxiety, and depression;
- relaxing the mind and body;
- easing feelings of worry, regret, anger, and irritation;
- and improving decision-making and executive functioning.
Finding a sense of love is a critical purpose of meditation. Finding your way back to the loving peace that lives at the center of things is Original Love.
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Join Sandra Ingerman in Polishing the Path of the Soul, a profound audio guide offering shamanic rituals and practical techniques for navigating the dark night of the soul. She walks with you step-by-step to help you awaken your inner resilience, foster forgiveness, and find your way back to the light and the sacred flow of life.
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One Blade of Grass
- A Zen Memoir
- De: Henry Shukman
- Narrado por: Henry Shukman
- Duración: 11 h y 9 m
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Raised in a rationalist household in Oxford during the spiritual heyday of the '60s and '70s, an unexpected spiritual awakening would prompt a lifelong quest to integrate the experience into his life, leading him eventually to Zen Buddhism. As Shukman gets to grips with meditative practice and struggles with anxiety, depression and the chronic eczema he had had since childhood, he discovers in surprising ways the emotional, spiritual and even physical healing that he has been searching for all along.
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A beautifully written exploration of Zen
- De Quigsta en 12-17-21
De: Henry Shukman
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One Blade of Grass
- Finding the Old Road of the Heart, a Zen Memoir
- De: Henry Shukman
- Narrado por: Henry Shukman
- Duración: 11 h y 9 m
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This is the story of how a meditation practice gave Henry Shukman a context for integrating a sudden spiritual awakening into his life and how his depression and anxiety were gradually healed through this practice. In sharing how he grew into a Zen teacher, Shukman demystifies Zen training, casting its profound insights in simple, lucid language. Along the way, One Blade of Grass guides listeners on a journey of their own, into the hidden treasures that contemplative practice can reveal to any of us.
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Boring
- De Joe en 09-10-20
De: Henry Shukman
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Writing on Empty
- A Guide to Finding Your Voice
- De: Natalie Goldberg
- Narrado por: Natalie Goldberg
- Duración: 5 h y 18 m
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Natalie Goldberg has been writing for the past fifty years. But at the beginning of the pandemic, she suddenly wasn’t able to write anymore. Her imaginative wellspring had dried up, and she was forced to ask herself: what do I do when what has always worked for me doesn’t work anymore? In this beautifully written, inspiring personal account, Natalie shares her harrowing journey out of creative paralysis and back onto the page.
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A zen -tour de force!
- De Innocent Bystander en 07-24-24
De: Natalie Goldberg
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Real-World Enlightenment
- Discovering Ordinary Magic in Everyday Life
- De: Susan Kaiser Greenland
- Narrado por: Laurel Lefkow
- Duración: 7 h y 10 m
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Featuring 50 practical tools to ease anxiety, overwhelm, and stress by recognizing the enduring sense of love and well-being that’s with us regardless of our circumstances. Enlightenment isn’t a lofty and unattainable goal. Real-world enlightenment is always here, and you can find it any time in life’s highs, its lows, and everything in-between.
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Great words of advice
- De peacelily en 07-18-24
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Rebecoming
- Come Out of Hiding to Live as Your God-Given Essential Self
- De: Dr. Merry C. Lin PhD
- Narrado por: Hannah Choi
- Duración: 6 h y 16 m
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Finding our true selves has become the call of authentic living. But this is where we can get it wrong and inadvertently pursue the wrong things. Living out of our true selves isn't just about becoming-it's about unbecoming all the things we believed we had to be to be loved and rebecoming our essential, God-given selves.
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Polishing the Path of the Soul
- Spiritual Awakening in Times of Darkness and Grief
- De: Sandra Ingerman MA
- Narrado por: Sandra Ingerman MA
- Duración: 10 h y 25 m
- Grabación Original
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Join Sandra Ingerman in Polishing the Path of the Soul, a profound audio guide offering shamanic rituals and practical techniques for navigating the dark night of the soul. She walks with you step-by-step to help you awaken your inner resilience, foster forgiveness, and find your way back to the light and the sacred flow of life.
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A Monk's Guide to Finding Joy
- How to Train Your Mind and Transform Your Life
- De: Khangser Rinpoche
- Narrado por: Chris Froseth
- Duración: 6 h y 55 m
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We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth advice on how to train our minds and find our own innate wisdom and kindness along the way. He helps us see the profound insight that is open to us all, and how it can awaken us to the truth of the way things are. This insight into the truth, and the practices that help you cultivate this awareness, transform suffering into wisdom and compassion—and ultimately joy.
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Relevance
- De J D Walt en 08-10-24
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Lucid Dying
- The New Science Revolutionizing How We Understand Life and Death
- De: Sam Parnia MD PhD
- Narrado por: Brian Nishii
- Duración: 11 h y 39 m
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Today, for the first time in history, the scientific exploration of death and what happens when we die is real, active and ongoing. Contrary to popular perceptions, this subject is no longer the remit of philosophy, religion, or personal opinion. Truly remarkable scientific discoveries that will fundamentally affect everyone’s lives now and in the future are taking place, yet very few people are aware of them. Most people—including scientists and doctors—maintain strong beliefs about death and its experience. Those beliefs are rooted in traditional, and often cultural, notions of death.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- De: Caroline Strawson
- Narrado por: Caroline Strawson
- Duración: 6 h y 48 m
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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Complete knowledge of narcissistic behavior.
- De Anonymous User en 07-25-24
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How to Live When a Loved One Dies
- Healing Meditations for Grief and Loss
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 2 h y 36 m
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In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.
De: Thich Nhat Hanh
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Reflections on Silver River
- Tokme Zongpo's Thirty-Seven Practices of a Bodhisattva
- De: Ken McLeod
- Narrado por: Ken McLeod
- Duración: 4 h y 46 m
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Reflections on Silver River consists of a new translation of Tokme Zongpo's Thirty-Seven Practices of a Bodhisattva and a verse-by verse commentary. Ken McLeod's plain and simple English beautifully reflects the simplicity and directness of the original Tibetan. McLeod's commentary is full of provocative questions and inspiring descriptions of what it means to be awake and present in your life. Practical instruction, brief and to the point, is found in each of the verse commentaries.
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Wonderful book on Tibetan Buddhism
- De Big Sur Steve en 05-17-24
De: Ken McLeod
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Mindfulness in Knitting
- Meditations on Craft & Calm
- De: Rachael Matthews
- Narrado por: Helen Philips
- Duración: 3 h y 30 m
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Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and purl” can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.
De: Rachael Matthews
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Meditations for Ancestral Healing, Guidance & Veneration
- De: Abiola Abrams
- Narrado por: Abiola Abrams
- Duración: 1 h y 43 m
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Your ancestors are always here for you, offering love and healing—you just need to connect to them with your heart! In these six guided meditations, led by Abiola Abrams, you'll not only connect with your ancestors but also channel their wisdom, healing, and strength. Use these meditation practices daily to experience the guidance of your ancestors.
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I LOVE THIS READ
- De ChiMoDayoga en 07-15-24
De: Abiola Abrams
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The Essential Dogen
- Writings of the Great Zen Master
- De: Kazuaki Tanahashi - editor, Peter Levitt - editor
- Narrado por: Brian Nishii
- Duración: 5 h y 43 m
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This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen - and inspire spiritual practice in people of all traditions.
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A Great Pearl of Little Price
- De IndyInAsiaPacific en 06-08-17
De: Kazuaki Tanahashi - editor, y otros
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Smart, Not Loud
- How to Get Noticed at Work for All the Right Reasons
- De: Jessica Chen
- Narrado por: Jessica Chen
- Duración: 6 h y 36 m
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Building on the lessons she learned as an award-winning TV news journalist, Chen—who now speaks at Fortune 100 companies and whose LinkedIn Learning courses have been watched by over 2 million people—introduces a new way of getting noticed at work, without being loud, aggressive, or boastful. In Smart, Not Loud, Chen teaches listeners how they can look within, to the values they already hold, to more effectively show up.
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Lots of valuable lessons from Jessica that I can apply to workplace right away.
- De Anonymous User en 08-11-24
De: Jessica Chen
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Real Life
- The Journey from Isolation to Openness and Freedom
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 6 h y 5 m
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When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life—living in a way that allows us to find the wholeness that lies within. Even when we’re alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way—Salzberg says we need to get real about what’s most important.
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Wonderful!
- De Lily en 05-05-23
De: Sharon Salzberg
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True to You
- A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
- De: Kathleen Smith
- Narrado por: Christine Lakin
- Duración: 6 h y 58 m
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Humans are master pretenders—we often seem stronger, calmer and more mature than we really are, while the truth is we’re full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on the internet, or attention that, in the moment, makes us feel successful, but leaves us totally hollow and burnt out. True to You is a relatable self-help guide for listeners who are affected by burnout and want to learn to live less focused on others’ reactions and more confidently by their own principles
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Full of practical wisdom!
- De Charly en 08-09-24
De: Kathleen Smith
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Too Tired to Fight
- 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong
- De: Erin Mitchell MACP, Stephen Mitchell PhD
- Narrado por: Erin Mitchell MACP, Stephen Mitchell PhD, Henriette Zoutomou, y otros
- Duración: 7 h y 36 m
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Parenting changes a couple’s relationship in fundamental ways, but most parents are too exhausted from the demands of life, work, and engaging their kids to prioritize their relationship. This can lead to repeated conflict and an overwhelming sense of anxiety, anger, hurt, and loneliness…just when you need your partner’s support the most. The good news: conflict is actually a sign that you are trying to connect with your partner—you’re just stuck in an old pattern of communication.
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So relatable
- De Eleana Perez en 08-18-24
De: Erin Mitchell MACP, y otros
Lo que los oyentes dicen sobre Original Love
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- victoria
- 08-04-24
Get this recording, even if you already have the book,
I agree completely with all the good things Per says in his review, so no need to repeat them. In my opinion Henry Shukman is one of the best Buddhist teachers of our times and important related to ‘Audible’ …Henry is an excellent reader. In his live teachings and readings it sometimes feels like a direct transmission of the teachings. And his accent is of course delightful. I have both the recordings and hard copy of both his books. I’ve been studying Buddhism for 40 years and Henry’s way of teaching has helped me move the teachings from my cushion into the fabric of my every day life. What a gift, not just to me but to all life forms in these difficult times.
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- Anonymous User
- 08-11-24
Will listen again right away
I love the beautiful poetic imagery and the pointings to what is beyond language. Thank you, Henri, for walking us to Truth.
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- Maggie
- 08-11-24
Shattered
This book is amazing. As a semi-jaded westerner the title gave me pause. Thankfully, I was familiar with the author and pressed on. This book broke not only my half unrecognized bias towards the concept of love but blew my heart and mind open in ways I didn’t think possible. As a long time practitioner who still had issues with opening to ‘love’ because of the way it’s usually presented, Henry distilled the essence of Zen and Buddhism in such a way as to finally nudge me over the edge and allow me to fall into the sweet, rich universe of the heart. A must read.
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- Per Kjellsen
- 07-16-24
An important book in this day and age, or other ages for that matter
I’ve been following Henry Shuktman for since about 2020 when I first heard a podcast on Sam Harris’ Waking Up app and he immediately struck a nerve in me that has since lasted.
For me Henry is able to convey a the message about meditation and intrinsic love in plain English. He does it in a way that understandable for ordinary people and in a way that doesn’t make it into a large mystic and spiritual project. He anchors the whole project towards normal people’s lives and maybe especially for people grown up in western/Christian influenced cultures.
Maybe the most striking part of the book is when he explaines the level of consciousness where we can experience x and not x at the same time - a way which eastern societies and philosophy has seen the world for millennia. While our western traditions have divided the world into x and not x as two separate worlds.
This is just one example of how a key insight is conveyed in a simple and understandable matter.
If you were to listen to one meditation/spiritual book this year, I highly recommend this to be the one.
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