-
Pause Menopause Indefinitely
- Creating a Nutritional Lifestyle That Will Extinguish Your Symptoms and Have You Feeling Half Your Age
- Narrado por: Rebekah Amber Clark
- Duración: 4 h y 14 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Pause Menopause Indefinitely
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Why You Should Fast
- A Comprehensive Guide to the Physical, Mental, and Spiritual Benefits of Fasting
- De: Stephen H Sharp
- Narrado por: Jason Young
- Duración: 1 h y 49 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer. You might think you will be hungry, miserable, deprived, and grumpy. This is not the case, and when you find out what fasting can do for your mind, body, and spirit, you will only be mad you didn’t start sooner!
-
5 out of 5 stars
-
Fasting for Life Changing Health,
- De DAVID D MCCRAY en 10-21-23
De: Stephen H Sharp
-
Anti-Inflammatory Diet
- Heal Your Body, Eat Healthy, and Reduce Inflammation
- De: Dolly Connor
- Narrado por: Tori Wade
- Duración: 4 h y 36 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Inflammation is a very tough problem that many people have. Dealing with inflammation-induced illnesses can be even tougher. One of the best ways to combat inflammation is to follow an anti-inflammatory diet. The main issue is that many people struggle when starting the anti-inflammatory diet. Luckily for you, this audiobook will help! This book was designed specifically for those dealing with inflammation-related health problems. It will guide you, step by step, on dealing with these issues head on.
De: Dolly Connor
-
Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- De: Olivia Simon
- Narrado por: Sally Beth
- Duración: 4 h y 18 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
-
5 out of 5 stars
-
A great addition
- De Anonymous User en 04-04-23
De: Olivia Simon
-
Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto
- De: Elizabeth Moore
- Narrado por: Sam Slydell, Peter Fleury
- Duración: 6 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia5 out of 5 stars 6
If you’ve always wanted to lose weight and increase your mental clarity but feel like no diet seems to fit you, then pay attention.
-
5 out of 5 stars
-
Very Interesting
- De H M en 03-09-19
De: Elizabeth Moore
-
Back to Basics: Your Nutrients Guide to Vitamins and Minerals
- Common Sense Factor: What to Do First Series
- De: Common Sense Factor
- Narrado por: Shania Lynn
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 45
-
Narración:5 out of 5 stars 45
-
Historia5 out of 5 stars 45
Tired of conflicting dietary advice that leaves you more confused than enlightened? Ever wondered why the latest superfood fad fails to bring about the magical health transformation you crave? Unlock the power of nutrition with Back To Basics: Your Nutrients Guide to Vitamins and Minerals. This audiobook serves as your comprehensive roadmap to understanding the nutritional treasures hidden in everyday foods, empowering you to craft a diet that serves your unique body and mind needs.
-
5 out of 5 stars
-
wonderful book on nutrients
- De Anshul Mathur en 07-15-24
-
Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet
- De: Rogan Jones
- Narrado por: Matyas J.
- Duración: 3 h y 43 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
Have you been trying to keep your weight under control? Have you tried and failed to get rid of those unsightly love handles you've got? Then this guide was designed for you!
-
5 out of 5 stars
-
Best keto diet beginners guide..
- De Oscar Abarca en 01-22-19
De: Rogan Jones
-
Why You Should Fast
- A Comprehensive Guide to the Physical, Mental, and Spiritual Benefits of Fasting
- De: Stephen H Sharp
- Narrado por: Jason Young
- Duración: 1 h y 49 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer. You might think you will be hungry, miserable, deprived, and grumpy. This is not the case, and when you find out what fasting can do for your mind, body, and spirit, you will only be mad you didn’t start sooner!
-
5 out of 5 stars
-
Fasting for Life Changing Health,
- De DAVID D MCCRAY en 10-21-23
De: Stephen H Sharp
-
Anti-Inflammatory Diet
- Heal Your Body, Eat Healthy, and Reduce Inflammation
- De: Dolly Connor
- Narrado por: Tori Wade
- Duración: 4 h y 36 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Inflammation is a very tough problem that many people have. Dealing with inflammation-induced illnesses can be even tougher. One of the best ways to combat inflammation is to follow an anti-inflammatory diet. The main issue is that many people struggle when starting the anti-inflammatory diet. Luckily for you, this audiobook will help! This book was designed specifically for those dealing with inflammation-related health problems. It will guide you, step by step, on dealing with these issues head on.
De: Dolly Connor
-
Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- De: Olivia Simon
- Narrado por: Sally Beth
- Duración: 4 h y 18 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
-
5 out of 5 stars
-
A great addition
- De Anonymous User en 04-04-23
De: Olivia Simon
-
Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto
- De: Elizabeth Moore
- Narrado por: Sam Slydell, Peter Fleury
- Duración: 6 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia5 out of 5 stars 6
If you’ve always wanted to lose weight and increase your mental clarity but feel like no diet seems to fit you, then pay attention.
-
5 out of 5 stars
-
Very Interesting
- De H M en 03-09-19
De: Elizabeth Moore
-
Back to Basics: Your Nutrients Guide to Vitamins and Minerals
- Common Sense Factor: What to Do First Series
- De: Common Sense Factor
- Narrado por: Shania Lynn
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 45
-
Narración:5 out of 5 stars 45
-
Historia5 out of 5 stars 45
Tired of conflicting dietary advice that leaves you more confused than enlightened? Ever wondered why the latest superfood fad fails to bring about the magical health transformation you crave? Unlock the power of nutrition with Back To Basics: Your Nutrients Guide to Vitamins and Minerals. This audiobook serves as your comprehensive roadmap to understanding the nutritional treasures hidden in everyday foods, empowering you to craft a diet that serves your unique body and mind needs.
-
5 out of 5 stars
-
wonderful book on nutrients
- De Anshul Mathur en 07-15-24
-
Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet
- De: Rogan Jones
- Narrado por: Matyas J.
- Duración: 3 h y 43 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
Have you been trying to keep your weight under control? Have you tried and failed to get rid of those unsightly love handles you've got? Then this guide was designed for you!
-
5 out of 5 stars
-
Best keto diet beginners guide..
- De Oscar Abarca en 01-22-19
De: Rogan Jones
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 425
-
Narración:4.5 out of 5 stars 340
-
Historia4.5 out of 5 stars 339
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
-
1 out of 5 stars
-
Not helpful.
- De ginnyhh en 03-25-23
-
Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- De: Benjamin Bikman PhD
- Narrado por: George Newbern
- Duración: 6 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 3,279
-
Narración:5 out of 5 stars 2,759
-
Historia4.5 out of 5 stars 2,726
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
-
5 out of 5 stars
-
Ben Bikman is my new Dr. Jason Fung ❤️
- De ashley condo en 10-11-20
-
Thyroid Healing
- Learn How This Gland Regulates Our Body's Mechanisms, Prevent Dysfunction, and Heal It with Natural Remedies and Proper Nutrition
- De: Gloria Robertson
- Narrado por: Pamela Polland
- Duración: 4 h y 12 m
- Versión completa
-
General5 out of 5 stars 31
-
Narración:5 out of 5 stars 29
-
Historia4.5 out of 5 stars 29
The truth is, a lot of the body’s functions are dependent on this gland and if one wrong thing happens, it could wreak havoc in the entire body system. That means that understanding this essential body part is important to ensure you protect yourself and your loved ones from a potentially severe, irreversible health dangers, or to heal existing ones naturally - to improve or save your life or that of those around you.
-
5 out of 5 stars
-
Such an excellent book.
- De Lucy en 06-27-20
De: Gloria Robertson
-
Intermittent Fasting for Women
- A Complete Guide for Weight Loss, Managing Intermittent Fasting to Detox Body and Support Hormones
- De: Thomas Felling
- Narrado por: Nick Zhurov
- Duración: 3 h y 55 m
- Versión completa
-
General3.5 out of 5 stars 2
-
Narración:4 out of 5 stars 1
-
Historia4 out of 5 stars 1
Whether you're tired of complicated diets or products promising outstanding results and force you to eat tasteless foods and count calories, or curious about another method of burning fat in a healthy manner, this is your alternative! The innovative weight loss program is intermittent fasting, which will help you burn fat without giving up your favorite foods. It's a simple and easy diet that doesn't require calories to be counted and, meanwhile, will heal your body and help you live healthier.
-
4 out of 5 stars
-
good book set.
- De Stoker en 04-17-20
De: Thomas Felling
-
Keto Diet for Beginners
- What Is Ketosis? Easy Keto Diets for Healthy Eating (Ketogenic Diet, Book 1)
- De: Harry Humble
- Narrado por: Kevin Hung-Liang
- Duración: 3 h y 56 m
- Versión completa
-
General4 out of 5 stars 18
-
Narración:4.5 out of 5 stars 16
-
Historia4.5 out of 5 stars 16
Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device. The latest scientific studies show that a greater protein, low carb diet plan markets changes in blood lipid details, improved thermogenesis of people with superior results and obesity for weight reduction, insulin resistance, and may assist with resolving the metabolic blocks which could stop weight loss.
-
1 out of 5 stars
-
Written in broken English
- De Nick en 02-01-22
De: Harry Humble
-
The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
- De: James DiNicolantonio, Siim Land
- Narrado por: Mike Norgaard
- Duración: 6 h y 53 m
- Versión completa
-
General4 out of 5 stars 94
-
Narración:4 out of 5 stars 81
-
Historia4 out of 5 stars 80
The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.
-
5 out of 5 stars
-
Great book full of info but no PDF file
- De Roberta en 08-09-23
De: James DiNicolantonio, y otros
-
Keto Diet
- Watch Your Body Heal as You Munch on Healthy Fats and Low-Carb Foods
- De: Cindy Evans
- Narrado por: Sierra Anderson
- Duración: 1 h y 12 m
- Versión completa
-
General5 out of 5 stars 100
-
Narración:5 out of 5 stars 100
-
Historia5 out of 5 stars 98
What if you could be 50 percent of the fat you are now? Many are overwhelmed by the ketogenic lifestyle. Some who abide by the diet fall short, though some people just cannot stop talking about how wonderful it is. Do you wish to know the reason why? Then you've gone to the best place. Here in this detailed guide, you'll find out what moves people to follow such a diet, what is in it for them (and for you), and exactly how to go about continuing on the same path to enhanced physical health and well-being.
-
5 out of 5 stars
-
I liked this
- De Anonymous User en 10-23-19
De: Cindy Evans
-
Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas
- De: Elizabeth Moore
- Narrado por: Peter Fleury
- Duración: 3 h y 39 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
If you’ve always wanted to lose weight and live a healthier and simpler lifestyle but have struggled to find something that works for you, then pay attention. Here’s just a tiny fraction of what you’ll discover: How to increase brain energy, clarity, and decrease aging of the brain by using ketones as a fuel source; the ketosis process and seven things you can expect when getting into ketosis; amazing ketogenic tips and tricks; how to save time while on the keto diet with just one simple hack; how to not go hungry on the keto diet; and much more.
-
3 out of 5 stars
-
It’s pretty good but needs more...
- De Rachael en 04-24-19
De: Elizabeth Moore
-
Keto Diet for Women
- Intermittent Fasting and Ketogenic Dieting Tips for Rapid Weight Loss
- De: Valerie Johnson
- Narrado por: Scott Michaels
- Duración: 1 h y 23 m
- Versión completa
-
General5 out of 5 stars 102
-
Narración:5 out of 5 stars 102
-
Historia5 out of 5 stars 102
Believe it or not, but the keto diet has helped countless men and women maintain healthful lifestyles that it simply must be shared. I wouldn't hold back the best facts on you, and I am not planning to. Just for you, I've collected a particular number of chapters, each with various sub-topics related to the ketogenic diet in a direct or indirect way. Still, irrespective of how much they relate to the mentioned diet plan, they can all really help you improve your physical health.
-
5 out of 5 stars
-
Nothing wrong with it
- De Anonymous User en 10-17-19
De: Valerie Johnson
-
Keto Diet
- Vegetarian Tips and Tricks to Get Lean and Healthy Fats into Your System
- De: Danielle Vortex
- Narrado por: Rory Young
- Duración: 1 h y 20 m
- Versión completa
-
General5 out of 5 stars 100
-
Narración:5 out of 5 stars 100
-
Historia5 out of 5 stars 100
Regardless of whether you have heard good or negative aspects of the keto diet plan, this audiobook has been assembled for you to reinforce your knowledge of the underlying concepts, the workings of the low-carb diet plan, and the standard rules and instructions to be maintained if you intend to appreciate all the benefits it has to offer. Prepare yourself to become shocked and be prepared to identify simpler techniques to eliminate excess body fat or improve your concentration levels in the future.
-
5 out of 5 stars
-
Cool
- De Anonymous User en 10-17-19
De: Danielle Vortex
-
Hormone Fix
- Natural Slow Aging Treatment to Balance Your Hormones and Reset Your Metabolism. Proven Healthy Method to Relieve Your Period Pain, Improve Your Sleep Quality and Nurture Your Fertility.
- De: Dr. Paveena Knight
- Narrado por: Sylvia Rae
- Duración: 3 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 30
-
Narración:5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
We all experience problems with our health at one time or another. Even if you are enjoying your life right now, wouldn't you want to avoid the development of diseases? As simple as it may seem, the answer already lies within you: your hormones! Anyone who listens to this audiobook will surely have a more enlightened perspective about hormones. Although you can’t see these substances, you will realize how much they matter and how even the smallest changes can have a huge impact in your life.
-
3 out of 5 stars
-
Good for a beginner.
- De Melissa Little en 07-26-21
-
Keto Diet for Women over 50
- The Complete Ketogenic Dietary Guide for Beginners, Burn Fat, Weight Loss, Diabetes Prevention, Hormonal Support
- De: Felicity Healthy
- Narrado por: Catherine O'Connor
- Duración: 3 h y 31 m
- Versión completa
-
General2 out of 5 stars 1
-
Narración:1 out of 5 stars 1
-
Historia2 out of 5 stars 1
If you don’t know the benefits of keto diet yet, this is a diet that forces the body to burn fats rather than carbohydrates. By following a keto diet plan, you’re going to eat less carbohydrates and more fats that will be burned first. As for all types of diets, the more specific they are for the user, the more they will be effective. That’s the goal that Felicity Healthy wants to reach with Keto Diet for Women over 50 - the best and specific keto eating plan for women over 50 years old.
De: Felicity Healthy
Resumen del Editor
Do you want to transition into menopause feeling half your age? Then keep reading.
A 2015 study conducted by BMC womens health estimates about 85 percent of women experience menopausal symptoms between their 50s and 60s. Hot flashes, night sweats, mood changes, and weight gain are all too familiar to women perimenopause. For some women, this just scratches the surface of the wave of symptoms they encounter, and leaves them desperately searching for solutions.
In this audiobook, you will discover:
- How you can turn knowledge into power.
- Your main hormones involved in menopause.
- Organs you should be keeping an eye on.
- The root causes for all symptoms you’re experiencing.
- Simple and easy to follow solutions for your symptoms.
- Nutritional guidance to increase your overall health and wellbeing.
- Determine if the Keto Diet is right for you.
- The secret benefits of fasting for women.
- Minor lifestyle adjustments that make a major difference.
The ideology behind this audiobook is to educate and counsel every woman through this new stage of life. This audiobook came to life after years of experience and research. It contains the most efficient natural methods of diet, exercise, and lifestyle adjustments to ease you through the transition while keeping your body and hormones in balance.
With this audiobook, women of all ages can learn all that is needed to know about every stage of menopause and its associated risks—and they will find solutions for every symptom by understanding the root causes and eliminating them. Every woman can benefit from this audiobook, even if you're already postmenopausal.
Más títulos del mismo
Relacionado con este tema
-
Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- De: Nicole Jardim
- Narrado por: Piper Goodeve
- Duración: 10 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
-
5 out of 5 stars
-
Wealth of information
- De Amazon Customer en 02-25-22
De: Nicole Jardim
-
The Magnesium Miracle
- De: Carolyn Dean M.D N.D.
- Narrado por: Pam Ward
- Duración: 10 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 144
-
Narración:4.5 out of 5 stars 125
-
Historia4.5 out of 5 stars 125
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
4 out of 5 stars
-
Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
-
KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- De: Dr. Joseph Mercola
- Narrado por: Christopher Ragland
- Duración: 5 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 288
-
Narración:4.5 out of 5 stars 250
-
Historia4.5 out of 5 stars 244
In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
-
4 out of 5 stars
-
BUY THE HARDCOPY - not the Audio
- De KAWAM en 05-05-19
-
Perfect Health Diet
- Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- De: Paul Jaminet, Shou-Ching Jaminet
- Narrado por: John Pruden
- Duración: 13 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 173
-
Narración:4.5 out of 5 stars 140
-
Historia4.5 out of 5 stars 137
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.
-
2 out of 5 stars
-
Good luck following this
- De Susan en 04-30-16
De: Paul Jaminet, y otros
-
The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- De: Tami Meraglia
- Narrado por: Angela Dawe
- Duración: 7 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 68
-
Narración:4.5 out of 5 stars 61
-
Historia4.5 out of 5 stars 59
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
-
1 out of 5 stars
-
NO PDF so you will have to buy the print version.
- De K. Parra en 11-18-18
De: Tami Meraglia
-
Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- De: Sayer Ji
- Narrado por: Sayer Ji
- Duración: 11 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 174
-
Narración:4.5 out of 5 stars 138
-
Historia4.5 out of 5 stars 137
Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
-
4 out of 5 stars
-
Factually Informative!
- De Arthur L. Ray en 07-02-20
De: Sayer Ji
-
Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- De: Nicole Jardim
- Narrado por: Piper Goodeve
- Duración: 10 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
-
5 out of 5 stars
-
Wealth of information
- De Amazon Customer en 02-25-22
De: Nicole Jardim
-
The Magnesium Miracle
- De: Carolyn Dean M.D N.D.
- Narrado por: Pam Ward
- Duración: 10 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 144
-
Narración:4.5 out of 5 stars 125
-
Historia4.5 out of 5 stars 125
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
4 out of 5 stars
-
Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
-
KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- De: Dr. Joseph Mercola
- Narrado por: Christopher Ragland
- Duración: 5 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 288
-
Narración:4.5 out of 5 stars 250
-
Historia4.5 out of 5 stars 244
In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
-
4 out of 5 stars
-
BUY THE HARDCOPY - not the Audio
- De KAWAM en 05-05-19
-
Perfect Health Diet
- Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- De: Paul Jaminet, Shou-Ching Jaminet
- Narrado por: John Pruden
- Duración: 13 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 173
-
Narración:4.5 out of 5 stars 140
-
Historia4.5 out of 5 stars 137
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.
-
2 out of 5 stars
-
Good luck following this
- De Susan en 04-30-16
De: Paul Jaminet, y otros
-
The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- De: Tami Meraglia
- Narrado por: Angela Dawe
- Duración: 7 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 68
-
Narración:4.5 out of 5 stars 61
-
Historia4.5 out of 5 stars 59
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
-
1 out of 5 stars
-
NO PDF so you will have to buy the print version.
- De K. Parra en 11-18-18
De: Tami Meraglia
-
Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- De: Sayer Ji
- Narrado por: Sayer Ji
- Duración: 11 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 174
-
Narración:4.5 out of 5 stars 138
-
Historia4.5 out of 5 stars 137
Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
-
4 out of 5 stars
-
Factually Informative!
- De Arthur L. Ray en 07-02-20
De: Sayer Ji
-
Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- De: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrado por: Virginia Wolf
- Duración: 7 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 77
-
Narración:4.5 out of 5 stars 64
-
Historia4.5 out of 5 stars 64
If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
-
5 out of 5 stars
-
Blood Pressure down.
- De BARBARA K JENSEN en 09-18-18
De: Janet Bond Brill PhD RD LDN, y otros
-
What Your Doctor May Not Tell You About Pre-Menopause
- De: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 9 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 61
-
Narración:4.5 out of 5 stars 55
-
Historia4.5 out of 5 stars 55
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
2 out of 5 stars
-
Want to be confused and panicked about your health?
- De Andrea en 09-07-17
De: John R. Lee, y otros
-
The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
- Versión completa
-
General5 out of 5 stars 129
-
Narración:4.5 out of 5 stars 105
-
Historia5 out of 5 stars 100
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
-
3 out of 5 stars
-
Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
-
The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
- Duración: 17 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 143
-
Narración:4.5 out of 5 stars 120
-
Historia4.5 out of 5 stars 120
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
3 out of 5 stars
-
Promoted product too much
- De Blake en 07-16-19
-
Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- De: Dr. James DiNicolantonio
- Narrado por: Christopher Ragland
- Duración: 7 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 269
-
Narración:4.5 out of 5 stars 235
-
Historia4.5 out of 5 stars 230
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
-
5 out of 5 stars
-
There IS a PDF (now)
- De Maya en 11-16-18
-
Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- De: Dr. Richard Jacoby, Raquel Baldelomar
- Narrado por: Mike Lenz
- Duración: 5 h y 58 m
- Versión completa
-
General5 out of 5 stars 78
-
Narración:5 out of 5 stars 72
-
Historia5 out of 5 stars 72
If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
-
5 out of 5 stars
-
Awesome info
- De Deborah Valdes en 01-28-21
De: Dr. Richard Jacoby, y otros
-
The South Asian Health Solution
- A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
- De: Ronesh Sinha MD
- Narrado por: Ronesh Sinha MD
- Duración: 10 h y 40 m
- Versión completa
-
General5 out of 5 stars 47
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 36
The World Health Organization projects the majority of the world's heart attack patients will be Asian Indian within a few years. South Asians, who are predominantly Indians and Pakistanis, make up one-third of the world's population and have the highest prevalence of heart disease and diabetes. The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians.
-
5 out of 5 stars
-
Life changing book
- De SA en 11-15-16
De: Ronesh Sinha MD
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- De: Lara Briden ND
- Narrado por: Norah Tocci
- Duración: 11 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 104
-
Narración:4.5 out of 5 stars 87
-
Historia4.5 out of 5 stars 86
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
5 out of 5 stars
-
So Insightful and Informative
- De MFReviews en 05-31-21
De: Lara Briden ND
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 518
-
Narración:4.5 out of 5 stars 446
-
Historia4.5 out of 5 stars 441
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
5 out of 5 stars
-
Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
-
What Your Doctor May Not Tell You About Menopause
- De: Dr. John R. Lee, Virginia Hopkins
- Narrado por: Christina Moore
- Duración: 13 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 38
-
Historia4.5 out of 5 stars 37
What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
-
5 out of 5 stars
-
MUST READ!!! AMAZING….
- De katie en 10-25-21
De: Dr. John R. Lee, y otros
-
The Seven Pillars of Health
- The Natural Way to Better Health for Life
- De: Don Colbert
- Narrado por: Jon Gauger
- Duración: 9 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 84
-
Narración:4.5 out of 5 stars 50
-
Historia4.5 out of 5 stars 50
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
-
5 out of 5 stars
-
Amazing
- De JP en 08-24-17
De: Don Colbert
-
The Mood Cure
- The 4-Step Program to Take Charge of Your Emotions - Today
- De: Julia Ross
- Narrado por: Coleen Marlo
- Duración: 10 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 170
-
Narración:4 out of 5 stars 138
-
Historia4.5 out of 5 stars 137
We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
-
4 out of 5 stars
-
Very informative, no pdf's
- De Amanda en 01-10-12
De: Julia Ross