Powerful Journaling for Your Inner Child Part II
Guided Prompts for Your Inner Child Healing Journey to Recovery of Wounds and Childhood Trauma. Enhance Inner Work, Shadow Work, and Therapy
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Narrado por:
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Tara Slusher
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De:
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Caldwell Ramsey
Acerca de esta escucha
Journaling is a wonderful complementary tool for inner child healing. Creating a journaling routine will help you work through any emotions you’re experiencing, especially if you’re feeling anxious, stressed, or upset. Journaling helps you become more self-aware, grow, and gain more meaningful insights. Journaling is considered to be one of the best self-improvement tools.
Inner child healing is a crucial part of recovering from childhood trauma. I commend you on taking this step toward working on comforting and healing the wounded inner child within you.
In Powerful Journaling for Inner Child Healing Part II, soft, calming narration guides you through a second set of powerful, in-depth prompts that are meant to help you remember, feel, and work through the tough parts of your past. These guided journal prompts are for informational and educational purposes only, and they are not intended to be a substitute for professional medical advice and/or treatment. These prompts are a complementary tool for your healing journey. Always consult a medical professional or healthcare provider if you are seeking medical advice, diagnosis, treatment, or if you’re not sure these prompts are right for you.
It takes 90 days to form a habit; for the greatest impact, try journaling for 90 days! This audiobook includes:
- 22 deep-dive, guided prompts specifically for Inner child healing
- Audio of 432 Hz healing sound frequency for maximum healing benefits
- A Free eBook PDF Copy
Scroll up and order now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Danielle Delatorre (P)2023 Danielle DelatorreLos oyentes también disfrutaron...
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- De T.D.Willis en 01-17-21
De: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Episodes
- The True Story of Two Friends & One Diagnosis
- De: Mara Altman, Kat Alexander
- Narrado por: Mara Altman, Kat Alexander
- Duración: 7 h y 5 m
- Grabación Original
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- De Catlady en 11-20-24
De: Mara Altman, y otros
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Unappreciated Power of Naps
- De: Jade Wu, The Great Courses
- Narrado por: Jade Wu
- Duración: 2 h y 35 m
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- De Hansle en 09-07-24
De: Jade Wu, y otros
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- De Duchess en 10-21-24
De: Melanie Dower
Lo que los oyentes dicen sobre Powerful Journaling for Your Inner Child Part II
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- George Quinn
- 03-11-23
Excellent, I need this.
As someone who has suffered through childhood trauma, I have seen enough to last a lifetime, now that I am older, I can honestly say this audiobook has helped me realize that I am not alone, I have needed to hear these word for some time, and I can't thank the author for saying them such compassion and understanding. It really was like having my own personal therapist. I am eternally grateful and will keep this audiobook for years to come. Thank you!
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- Alan
- 02-02-23
Great prompts for journalling
Having struggled with inner child work with my therapist I was looking for some guided journal prompts that could help me convey what I was feeling and be able to journal about those thoughts that came up. This audible was great at giving very clear prompts that I could relate to and help me reflect in my own healing journey. Highly recommended.
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- Brandon
- 03-18-23
Healing your inner child.
People don't know that healing your inner child is the essential thing that you can do. This book takes the steps that you need to make things work. It helps you to identify your trauma and move forward.
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- Maximilian
- 02-17-23
Just as great as the 1st
I enjoyed the first one, so I listened to the 2nd one! Amazing work and learning the importance of journaling my traumatic experiences and how to properly heal from it.
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- brett comeau
- 04-28-23
when you get your thouths out of your head they change for the better
How many times have you had negitive thoughts eating away at you? THe magic is when toy get them out of your head you can look at them and they lose power and you can let them go. That is what this book is all about. I highly recommend.
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- M. G.
- 07-15-23
Guided Self Reflection
This audiobook supplies prompts to guide you in journaling and self reflection to help heal from childhood trauma. This can be very helpful in allowing you to work through issues from abuse.
There are also sound frequencies for helping with meditation, which I like very much.
This book is helpful for overcoming the past and moving forward in life.
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- Mirabelle Nchangnwi
- 01-26-23
A good book to read
This is a good book for people to get their healing by putting out or sharing their trauma so that they can create space for growth and healing.One would be surprised that the trauma was experienced to their childhood and was not dealt with did not go away. This author has done a good book to help us to get for the wounded child within us.please take advantage of this book and thank the author after.
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- Leigh B
- 03-24-23
Helping You Let Go of Your Past
Having trained in Inner Child Healing, and I love to journal, I was drawn to this audiobook, as it’s always good to learn new things and hear others perspectives on the subject. Without realising it we all suffer childhood trauma in different degrees and have our fair share of struggles. This audiobook will be a game-changer for you. As provide you with the validation and reassurance that your experiences were real and that your feelings are valid. With 22 deep dive inner child healing prompts and a free ebook PDF to follow along it was packed with useful information to transform your life by letting go of the past.
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- Melanie B.D.N
- 03-29-23
Well done!
While the concept of inner child healing and journaling may not personally resonate with me, I can certainly appreciate the potential benefits it offers to those who connect with this type of self-help format. Overall, it's a well-crafted meditation book hat could be greatly beneficial to its target audience.
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- Anonymous User
- 03-28-23
A small and impactful habit
I recently had the pleasure of listening to this audiobook, and I have to say that it is an incredible resource for anyone looking to heal from past trauma.
The author provides a clear and comprehensive guide to inner child healing, utilizing guided prompts to help listeners tap into their own healing journey. The prompts are designed to enhance inner work, shadow work, and therapy, providing a variety of tools to assist with the healing process.
What I found most impressive about this audiobook was how accessible it was. The author's writing style is easy to follow and understand, and the prompts are well-structured and thoughtfully presented. I also appreciated the author's focus on self-compassion and self-care throughout the book, which made the healing process feel more approachable and manageable.
Overall, I would highly recommend this book to anyone looking to work through past trauma and improve their mental health. The audiobook format is particularly beneficial, as it allows for easy integration into daily self-care routines. Whether you're new to inner child healing or have been working on it for some time, this book is an excellent resource that is sure to help you on your journey.
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