-
Powerful Sounds for Deep Sleep, Insomnia, Depression, Anxiety, and Happiness
- Improve Your Focus, Productivity, Confidence, Discipline, and Motivation: Ambient Aquatic, Wildlife, and Forest Songs
- Narrado por: Deepa Sunder
- Duración: 10 h y 4 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Powerful Sounds for Deep Sleep, Insomnia, Depression, Anxiety, and Happiness
Compra ahora por $24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
Resumen del Editor
Nature sounds have been proven to lower your body's fight-or-flight response, slow your heart rate, and lower blood pressure. This enchanting collection of ambient sounds will put your body in a relaxing trance. Wonderful for sleep, insomnia, and anxiety.
This book recording will:
- Help reset your mood after a long day
- Give you hyper-focus on deep work and productivity
- Allow you to sleep deeply uninterrupted
- Subliminally improve your positivity and confidence
- The natural sounds of wildlife and forestry can aid you in countless tasks including, sleep, study, deep work, working out, and yoga.
This enchanting gem is just one click away. Get this audiobook now!
Relacionado con este tema
-
Nature Ambient Sounds
- Birds, Rain and Storm Sounds for Focus, Study and Background Noise
- De: Luna Estella
- Narrado por: Luna Estella
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 88
-
Narración:5 out of 5 stars 87
-
Historia5 out of 5 stars 86
This audiobook is a premium selection of calming nature sounds to help you focus, study, and concentrate. The compelling nature sounds give you the ambiance of a peaceful environment with native birds, rain, and Mother Earth.
-
3 out of 5 stars
-
All flute !
- De Rich en 11-18-20
De: Luna Estella
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
-
General4.5 out of 5 stars 321
-
Narración:4.5 out of 5 stars 263
-
Historia4.5 out of 5 stars 258
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
5 out of 5 stars
-
Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
-
Kintsugi
- The Japanese Art of Repairing the Body, Mind, and Spirit: Golden Joinery Lifestyle
- De: Hinata Kobayashi
- Narrado por: Iqmal Fuad
- Duración: 3 h y 26 m
- Versión completa
-
General4 out of 5 stars 2
-
Narración:4.5 out of 5 stars 2
-
Historia3.5 out of 5 stars 2
Here, you will find everything you need to know about Kintsugi: The Japanese Art of Healing the Body, Mind, and Spirit and effective ways of applying the procedures involved. My aim and objective is not just to give you the tools to free you from being depressed, remain broken and psychologically disturbed, my goal is also to teach you practical ways to actually help the broken ones feel better and be free of discrimination.
De: Hinata Kobayashi
-
Inspiring Sounds for Mindfulness, Yoga, Meditation, Positive Thinking, Self-Love and Deep Sleep Hypnosis
- Ten Calming Sounds Collection: Rain, Nature, Ocean, Waves, Rainforest and Background Noise
- De: Artemis Flora
- Narrado por: Artemis Flora
- Duración: 10 h y 2 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 31
-
Historia5 out of 5 stars 31
We have compiled the best nature and meditation sounds on the planet for your listening pleasure. Studies have shown that the sound of nature can improve the mood and state of mind of the listener.
-
5 out of 5 stars
-
highly recommended
- De Rita en 06-17-21
De: Artemis Flora
-
Subliminal Self-Hypnosis Affirmations for Happiness, Confidence, and Self-Esteem
- Guided Meditation Hypnosis for Mindfulness, Success, Relaxation, Anxiety, Healing and Overcoming Depression
- De: Irene Dov
- Narrado por: Irene Dov
- Duración: 5 h y 1 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Want to hear high-level positive affirmations that will improve your happiness, confidence, and mindfulness? Want to reduce anxiety and overcome depression? Look no further. These affirmations work similar to wizardry. Yet, are rooted in tried-and-true science. Millions of people around the world have used these very same tactics to change their lives for the better.
-
5 out of 5 stars
-
Meditating better already
- De Raul en 01-16-21
De: Irene Dov
-
Infinite Possibility
- How to Use the Ideas of Neville Goddard to Create the Life You Want
- De: Katherine Jegede
- Narrado por: Esther Wane
- Duración: 2 h y 34 m
- Versión completa
-
General5 out of 5 stars 68
-
Narración:5 out of 5 stars 59
-
Historia5 out of 5 stars 60
Growing up in London, Katherine Jegede was always searching for a philosophy to make sense of life. When she found the mind-as-creator philosophy of Neville Goddard, she thought she had found it. Falling victim to a terrible crime, however, caused Jegede to rethink everything she thought she knew. Rather than abandoning Neville's ideas, however, she discovered within them a new source of strength and fortitude. She not only rebounded from her crisis, but also used Neville's creative-mind principles to become a television presenter, something she had never before imagined possible.
-
5 out of 5 stars
-
The best!!!
- De Shannon Reeves en 06-29-18
De: Katherine Jegede
-
Nature Ambient Sounds
- Birds, Rain and Storm Sounds for Focus, Study and Background Noise
- De: Luna Estella
- Narrado por: Luna Estella
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 88
-
Narración:5 out of 5 stars 87
-
Historia5 out of 5 stars 86
This audiobook is a premium selection of calming nature sounds to help you focus, study, and concentrate. The compelling nature sounds give you the ambiance of a peaceful environment with native birds, rain, and Mother Earth.
-
3 out of 5 stars
-
All flute !
- De Rich en 11-18-20
De: Luna Estella
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
-
General4.5 out of 5 stars 321
-
Narración:4.5 out of 5 stars 263
-
Historia4.5 out of 5 stars 258
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
5 out of 5 stars
-
Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
-
Kintsugi
- The Japanese Art of Repairing the Body, Mind, and Spirit: Golden Joinery Lifestyle
- De: Hinata Kobayashi
- Narrado por: Iqmal Fuad
- Duración: 3 h y 26 m
- Versión completa
-
General4 out of 5 stars 2
-
Narración:4.5 out of 5 stars 2
-
Historia3.5 out of 5 stars 2
Here, you will find everything you need to know about Kintsugi: The Japanese Art of Healing the Body, Mind, and Spirit and effective ways of applying the procedures involved. My aim and objective is not just to give you the tools to free you from being depressed, remain broken and psychologically disturbed, my goal is also to teach you practical ways to actually help the broken ones feel better and be free of discrimination.
De: Hinata Kobayashi
-
Inspiring Sounds for Mindfulness, Yoga, Meditation, Positive Thinking, Self-Love and Deep Sleep Hypnosis
- Ten Calming Sounds Collection: Rain, Nature, Ocean, Waves, Rainforest and Background Noise
- De: Artemis Flora
- Narrado por: Artemis Flora
- Duración: 10 h y 2 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 31
-
Historia5 out of 5 stars 31
We have compiled the best nature and meditation sounds on the planet for your listening pleasure. Studies have shown that the sound of nature can improve the mood and state of mind of the listener.
-
5 out of 5 stars
-
highly recommended
- De Rita en 06-17-21
De: Artemis Flora
-
Subliminal Self-Hypnosis Affirmations for Happiness, Confidence, and Self-Esteem
- Guided Meditation Hypnosis for Mindfulness, Success, Relaxation, Anxiety, Healing and Overcoming Depression
- De: Irene Dov
- Narrado por: Irene Dov
- Duración: 5 h y 1 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Want to hear high-level positive affirmations that will improve your happiness, confidence, and mindfulness? Want to reduce anxiety and overcome depression? Look no further. These affirmations work similar to wizardry. Yet, are rooted in tried-and-true science. Millions of people around the world have used these very same tactics to change their lives for the better.
-
5 out of 5 stars
-
Meditating better already
- De Raul en 01-16-21
De: Irene Dov
-
Infinite Possibility
- How to Use the Ideas of Neville Goddard to Create the Life You Want
- De: Katherine Jegede
- Narrado por: Esther Wane
- Duración: 2 h y 34 m
- Versión completa
-
General5 out of 5 stars 68
-
Narración:5 out of 5 stars 59
-
Historia5 out of 5 stars 60
Growing up in London, Katherine Jegede was always searching for a philosophy to make sense of life. When she found the mind-as-creator philosophy of Neville Goddard, she thought she had found it. Falling victim to a terrible crime, however, caused Jegede to rethink everything she thought she knew. Rather than abandoning Neville's ideas, however, she discovered within them a new source of strength and fortitude. She not only rebounded from her crisis, but also used Neville's creative-mind principles to become a television presenter, something she had never before imagined possible.
-
5 out of 5 stars
-
The best!!!
- De Shannon Reeves en 06-29-18
De: Katherine Jegede
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,110
-
Narración:5 out of 5 stars 37,960
-
Historia4.5 out of 5 stars 37,823
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,964
-
Narración:4.5 out of 5 stars 17,345
-
Historia4.5 out of 5 stars 17,102
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,289
-
Narración:4.5 out of 5 stars 7,039
-
Historia4.5 out of 5 stars 6,978
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 18,862
-
Narración:5 out of 5 stars 16,234
-
Historia5 out of 5 stars 16,094
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 888
-
Narración:4.5 out of 5 stars 773
-
Historia4.5 out of 5 stars 764
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,080
-
Narración:4.5 out of 5 stars 943
-
Historia4.5 out of 5 stars 939
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General5 out of 5 stars 1,717
-
Narración:5 out of 5 stars 1,499
-
Historia5 out of 5 stars 1,490
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Superforecasting
- The Art and Science of Prediction
- De: Philip Tetlock, Dan Gardner
- Narrado por: Joel Richards
- Duración: 9 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 4,774
-
Narración:4.5 out of 5 stars 4,043
-
Historia4.5 out of 5 stars 4,028
Everyone would benefit from seeing further into the future, whether buying stocks, crafting policy, launching a new product, or simply planning the week's meals. Unfortunately, people tend to be terrible forecasters. As Wharton professor Philip Tetlock showed in a landmark 2005 study, even experts' predictions are only slightly better than chance. However, an important and underreported conclusion of that study was that some experts do have real foresight.
-
5 out of 5 stars
-
Great for Experts
- De Michael en 02-20-17
De: Philip Tetlock, y otros
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,887
-
Narración:4.5 out of 5 stars 5,007
-
Historia4.5 out of 5 stars 4,950
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
NLP: The Essential Guide to Neuro-Linguistic Programming
- De: Tom Dotz, Tom Hoobyar
- Narrado por: Tom Dotz
- Duración: 11 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 483
-
Narración:4.5 out of 5 stars 404
-
Historia4.5 out of 5 stars 401
NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement - one of the best-selling NLP books of all time - comes NLP: The Essential Guide to Neuro-Linguistic Programming.
-
5 out of 5 stars
-
mental images
- De Jaz Rod en 02-13-19
De: Tom Dotz, y otros
-
Misbehaving
- The Making of Behavioral Economics
- De: Richard H. Thaler
- Narrado por: L. J. Ganser
- Duración: 13 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 6,426
-
Narración:4.5 out of 5 stars 5,515
-
Historia4.5 out of 5 stars 5,472
Richard H. Thaler has spent his career studying the radical notion that the central agents in the economy are humans - predictable, error-prone individuals. Misbehaving is his arresting, frequently hilarious account of the struggle to bring an academic discipline back down to earth - and change the way we think about economics, ourselves, and our world.
-
3 out of 5 stars
-
Great book if it's your first about Behav. Econ
- De Jay Friedman en 09-30-15
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 3,891
-
Narración:4.5 out of 5 stars 3,263
-
Historia4.5 out of 5 stars 3,238
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
3 out of 5 stars
-
If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
Lo que los oyentes dicen sobre Powerful Sounds for Deep Sleep, Insomnia, Depression, Anxiety, and Happiness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Kevin
- 10-29-21
Used for sleep
I use this to sleep and find it the best. Nature has the best sounds for sleep! I would recommend it highly.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Jacqueline
- 10-24-21
Beautiful, calming sounds
Great music for falling asleep, especially on long airplane flights. Get yourself some active noise cancellation headphones and this piece, and you should be sleeping quickly.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Tonya
- 10-27-21
Relaxing Nature Sounds
Great for sleeping! We now have recently added to our collection and love settling in at night to nature sounds. I do sleep well and wake up feeling ready for the day. I don't know if it's the nature sounds or not, but I'm not going to change a good thing!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Karen
- 10-23-21
Highly recommended
These soothing sounds of nature are made to give you moments of pure relaxation and meditation.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Oleta
- 10-28-21
Best sounds
I am able to relax and enjoy restful sleep when I listen to this. I tried several other programs of meditation, sounds, and music and this is the only one that works. I highly recommend it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Susanne
- 10-26-21
Unwinding
This audiobook will give you genuine unwinding. It assists a ton with chilling off my brain. This audiobook is actually so acceptable.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total2 out of 5 stars
- Amazon Customer
- 04-05-23
save your token
audible has free ones better than this for sleeping aid and relaxation. save your token for something better
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas
-
Total3 out of 5 stars
-
Ejecución3 out of 5 stars
-
Historia3 out of 5 stars
- JN
- 12-04-22
Not worth spending a $14 token...no real variety
Only 3 real styles of 'nature', waterfall, beach, neighborhood. Half the nature sounds were blown out waterfall audio, the 'aquatic' was a very muffled and quiet underwater sound "had to turn volume way up to hear anything. (had thought the app had stopped) The chapter announcements were very disruptive when trying to use this for sleep. The audio was mixed poorly, could tell the compressor settings were way off and everything would get quiet for a couple of seconds to allow one distinct sound be heard. (this was also distracting)
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas