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Reconstructing Reality
- Outsmarting the Brain to Rewrite Our Life Stories
- Narrado por: Jessica Humphreville
- Duración: 4 h y 10 m
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Reconstructing Reality
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Resumen del Editor
Embark on a captivating intellectual journey with Reconstructing Reality!
This thought-provoking narrative unfolds as a hypnotherapist, dual-trained in brain research, reflects on the mesmerizing interplay between the mind and experiences during an illuminating trip to France. Fueled by cutting-edge neuroscience research, the book dismantles misconceptions surrounding hypnotherapy and other unconsciously oriented techniques, revealing their natural and profound ability to instigate structural brain changes.
At the core of this exploration is the revelation of everyday neuroplasticity, an intricate process perpetually shaping our reality. These protocols emerge as potent tools for rewriting life stories and unlocking the path to our best selves, offering a nuanced alternative to medication's potential side effects or the arduous dialogues of traditional psychotherapy. The book positions these protocols alongside established treatments, underscoring their remarkable speed and effectiveness in reshaping the sources of our emotions and beliefs.
Reconstructing Reality beckons listeners into a realm where attentional focus and neural connections become malleable, aligning with the brain's perpetual reconstruction of memories and concepts. Rich with diverse case studies, this narrative serves as an empowering guide, urging us to consider unconventional avenues for effecting transformative changes in thoughts, feelings, and behaviors.
In an era of evolving understanding, this book invites us to recalibrate our perspectives and embrace the boundless potential within the intricate landscapes of our minds.
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Create a Life You Love
- How to Quiet Outside Voices So You Can Finally Hear Your Own
- De: Stephanie May Wilson
- Narrado por: Stephanie May Wilson
- Duración: 6 h y 4 m
- Versión completa
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General4 out of 5 stars 7
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Narración:4.5 out of 5 stars 7
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Historia4 out of 5 stars 7
Writer, speaker, and podcaster Stephanie May Wilson has helped thousands of women shrug off the pressure of what they think their lives are supposed to look like and take on the next big decision or life transition with intentionality and confidence. Create a Life You Love is a warm, passionate guide on how you can rediscover your own authority and build a life you're finally excited to live.
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2 out of 5 stars
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For very young adults
- De Erin en 06-11-24
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 228
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Narración:4.5 out of 5 stars 218
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Historia4.5 out of 5 stars 218
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Awareness
- Conversations with the Masters
- De: Anthony de Mello
- Narrado por: Anthony De Mello
- Duración: 7 h y 26 m
- Versión completa
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General5 out of 5 stars 2,332
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Narración:5 out of 5 stars 1,952
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Historia5 out of 5 stars 1,932
Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled. Happiness is your natural state. You don't need to do anything to acquire it; you only need to drop something. This audiobook shows you what that is. There is not a single person who ever gave time to being aware who’s quality of life didn't change. You see life differently because you are different. You respond to people and situations differently. You see things you have never seen before. Beautiful things. You're much more energetic, much more alive.
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5 out of 5 stars
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Amazing presentation. So happy for the audio!
- De Mary en 10-12-19
De: Anthony de Mello
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How Emotions Are Made
- The Secret Life of the Brain
- De: Lisa Feldman Barrett
- Narrado por: Cassandra Campbell
- Duración: 14 h y 32 m
- Versión completa
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General4.5 out of 5 stars 2,441
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Narración:4.5 out of 5 stars 2,079
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Historia4.5 out of 5 stars 2,063
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
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5 out of 5 stars
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Emotions are not things!!!!!!
- De Gary en 03-14-17
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Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 29 m
- Versión completa
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General4.5 out of 5 stars 5,888
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Narración:4.5 out of 5 stars 4,932
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Historia4.5 out of 5 stars 4,913
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
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1 out of 5 stars
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So so
- De Amazon Customer en 02-04-20
De: Jennie Allen
Lo que los oyentes dicen sobre Reconstructing Reality
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Eric
- 03-17-24
Excellent read!
Very informative book, and the narrator is very pleasant to listen to. Gave me a good understanding of how emotions work and how we can control our brains. I liked hearing the stories of the people who were helped by the author. Opens your mind to possibilities that weren’t there before.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- mike
- 03-26-24
Sound advice!
Her information In content Are amazing! I have been working on the information She put in the book. And is working well for me. Thank you so much!
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