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Redefining Anxiety
- What It Is, What It Isn't, and How to Get Your Life Back
- Narrado por: Dr. John Delony
- Duración: 1 h y 26 m
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Resumen del Editor
Anxiety is real — but it isn’t the end of your story.
Dr. John Delony knows what anxiety feels like. He’s walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you through:
- The four biggest myths about anxiety and the life-changing truth
- Practical steps you can take today to start getting your life back
- Long-term strategies for healing to help you move forward
John will show you that most of what you’ve heard about anxiety is wrong. Things like:
- If you have anxiety, you’re broken and need to be fixed.
- Anxiety is a disease that can only be cured with medicine.
- Anxiety is caused by your genetics.
While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.
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Historia
It’s not a book about numbers, percentages or decimals. It’s a book that drives to the heart of the money problems many people deal with—because those problems are usually symptoms of a bigger issue. The issue is our inaccurate beliefs, fears and flat-out lies about budgeting. Ramsey Personality and debt elimination expert Jade Warshaw candidly shares how she and her husband, Sam, shifted their mindset around money and paid off over $460,000 in debt—including $280,000 of student loans!
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Good motivation for Teens and YA
- De Courtney C. en 12-18-23
De: Jade Warshaw
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One Question
- De: Ken Coleman
- Narrado por: Ken Coleman
- Duración: 5 h y 30 m
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The motivating host of one of the nation's largest leadership conferences offers a collection of inspirational and applicable life lessons through conversations with various high-profile people. One Question invites you to peer over the shoulder of a master interviewer with access to today's best and brightest as he delivers carefully crafted questions and collects answers guaranteed to surprise, challenge, and inspire.
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Never lose your child-like curiosity
- De 808AmazonShopper en 10-21-18
De: Ken Coleman
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Know Yourself, Know Your Money
- Discover Why You Handle Money the Way You Do, and What to Do About It!
- De: Rachel Cruze
- Narrado por: Rachel Cruze
- Duración: 6 h y 8 m
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When it comes to money, it pays to know yourself. This is not just another money book. Personal finance expert Rachel Cruze brings an all-new approach to the traditional money rules, and it all starts with your mindset. Go beyond the Ramsey Baby Steps and get to the root of all of your decisions - your mind, your behaviors, and your beliefs— so you can change your money mindset for good.
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Its a religious - psychology book
- De A GREAT OUTCOME en 01-13-21
De: Rachel Cruze
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Breaking Free from Broke
- The Ultimate Guide to More Money and Less Stress
- De: George Kamel
- Narrado por: George Kamel
- Duración: 6 h y 42 m
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Household debt is at an all-time high, and every day people—just like you—are feeling more cynical and hopeless about their financial futures. It’s time to stop believing countless lies from a system designed to take your money—lies like student loans are the golden ticket to a good-paying job, car payments are just part of life, and that you need to have a credit card.
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Time to wake up and smell the coffee
- De Beaven1 en 06-14-24
De: George Kamel
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Love Your Life, Not Theirs
- 7 Money Habits for Living the Life You Want
- De: Rachel Cruze
- Narrado por: Rachel Cruze
- Duración: 6 h y 38 m
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Rachel Cruze shines a spotlight on the most damaging money habit we have: comparing ourselves to others. Then she unpacks seven essential money habits for living the life we really want - a life in line with our values, where we can afford the things we want to buy without being buried under debt, stress, and worry.
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Copy cat book read in a patronizing tone
- De Aubrey en 11-30-16
De: Rachel Cruze
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The Proximity Principle
- The Proven Strategy That Will Lead to a Career You Love
- De: Ken Coleman
- Narrado por: Ken Coleman
- Duración: 4 h y 3 m
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Right now, 70 percent of Americans aren’t passionate about their work and are desperately longing for meaning and purpose. They’re sick of “average” and know there’s something better out there, but they just don’t know how to reach it. One basic principle - The Proximity Principle - can change everything you thought you knew about pursuing a career you love.
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Eh...
- De Anthony S. en 08-30-19
De: Ken Coleman
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Baby Steps Millionaires
- How Ordinary People Built Extraordinary Wealth - and How You Can Too
- De: Dave Ramsey
- Narrado por: Dave Ramsey
- Duración: 4 h y 50 m
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Most people know Dave Ramsey as the guy who did stupid with a lot of zeros on the end. He made his first million in his twenties—the wrong way—and then went bankrupt. That’s when he set out to learn what God had to say about managing money and building wealth. As a result, Dave developed the Ramsey Baby Steps and became a millionaire again—this time the right way. After three decades of guiding millions of others through the plan, the evidence is undeniable: the Baby Steps not only work for everyone, but they’re proven to work fast.
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completely repetitive
- De Yari en 01-19-22
De: Dave Ramsey
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Quitter: Closing the Gap Between Your Day Job & Your Dream Job
- De: Jon Acuff
- Narrado por: Jon Acuff
- Duración: 5 h y 45 m
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What if you could blow up your dream without blowing up your life? What if you could go for broke without going broke? What if you could start today? What if you already have everything you need to begin? From figuring out what your dream is to quitting in a way that exponentially increases your chance of success, Quitter is full of inspiring stories and actionable advice.
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Just too religious
- De DAKasper en 11-10-15
De: Jon Acuff
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Financial Peace Revisited
- New Chapters on Marriage, Singles, Kids and Families
- De: Dave Ramsey
- Narrado por: Nick Sullivan, CJ Critt
- Duración: 6 h y 59 m
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Dave Ramsey's New York Times best-selling guide to better living through financial security, now completely revised and updated.
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Surprisingly disappointing - sorry dave
- De Sally en 12-06-12
De: Dave Ramsey
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Entreleadership
- 20 Years of Practical Business Wisdom from the Trenches
- De: Dave Ramsey
- Narrado por: Dave Ramsey
- Duración: 6 h y 15 m
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If you’re at all responsible for your company’s success, you can’t just be a hard-charging entrepreneur or a motivating, encouraging leader. You have to be both! If you’re at all responsible for your company’s success, you can’t just be a hard-charging entrepreneur or a motivating, encouraging leader. You have to be both! This book presents Dave’s playbook for creating work that matters; building an incredible group of passionate, empowered team members; and winning the race with steady momentum that will roll over any obstacle.
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It's Abridged!!!
- De Steve Garcia en 03-20-12
De: Dave Ramsey
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The Legacy Journey
- A Radical View of Biblical Wealth and Generosity
- De: Dave Ramsey
- Narrado por: Dave Ramsey
- Duración: 6 h y 4 m
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Dave Ramsey shares Biblical wisdom on the legacy we build with our wealth. What does the Bible really say about money? About wealth? How much does God expect you to give to others? How does wealth affect your friendships, marriage, and children? How much is "enough"? There’s a lot of bad information in our culture today about wealth - and the wealthy. Worse, there’s a growing backlash in America against our most successful neighbors, but why?
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Leave a legacy
- De Lou34 en 03-17-15
De: Dave Ramsey
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Financial Peace
- Restoring Financial Hope to You and Your Family
- De: Dave Ramsey
- Narrado por: Dave Ramsey
- Duración: 1 h y 31 m
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Dave Ramsey is a businessman and entrepreneur who accumulated a $4-million real-estate portfolio, only to lose it all - and nearly everything else he owned - by making the same mistake millions of Americans make every day: he got too far into debt to get out. Dave Ramsey is also a Christian family man who, through the turmoil of his financial nightmare, discovered a new way of life. He shared the lessons he learned by writing Financial Peace, a simple but powerful guide that offers practical lessons on how to get out of debt - and stay out.
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Starter piece
- De Gina Lovingood en 04-07-16
De: Dave Ramsey
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The Legend of the Monk and the Merchant
- Twelve Keys to Successful Living
- De: Terry Felber, Dave Ramsey - foreword
- Narrado por: Brandon Batchelar
- Duración: 3 h y 54 m
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Listeners will meet and join young Julio, who is taken on a quest into adulthood - as his grandfather reveals mysterious family secrets.Woven through the story are 12 principles of success including "Work Hard and God Will Prosper You", "Be Meek Before God, but Bold Before Men", "Live Debt-Free and Below Your Means", and "Set Aside the First 10 Percent to Honor God". The Legend of the Monk and the Merchant will change the way you think about your career, wealth, and success.
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The sessions of each principle
- De Anonymous User en 02-13-24
De: Terry Felber, y otros
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More Than Enough
- The Ten Keys to Changing Your Financial Destiny
- De: Dave Ramsey
- Narrado por: Dave Ramsey
- Duración: 2 h y 5 m
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In his first bestseller, Financial Peace, Dave Ramsey taught us how to eliminate debt from our lives. Now in More Than Enough, he gives us the keys to building wealth while also creating a successful, united family. Drawing from his years of work with thousands of families and corporate employees, Ramsey presents the ten keys that guarantee family and financial peace, including: values, goals, patience, discipline, and giving back to one's community. Using these essential steps anyone can create prosperity, live debt-free, and achieve marital bliss around the issue of finances.
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I really thought there would be more to this
- De Donna en 02-06-12
De: Dave Ramsey
Lo que los oyentes dicen sobre Redefining Anxiety
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- juan
- 03-29-21
Well....
I loved it Dr.John is the GOAT! Ty so much for everything you do.
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- Lee Miller
- 02-03-21
Quick and worthwhile listen
I was a little concerned when I first started to listen because I felt like the author did not think medicine for anxiety was a good idea at all. However, he address medication further in the book and talks about how it can be helpful in your healing process. Very helpful advice and practical steps for dealing with your anxiety.
You can finish listening in one day and start putting the steps in place to give you some relief.
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- anthony f
- 03-01-22
Extremely Helpful!
This was an excellent fast read shedding light on the misnomers of anxiety and explaining its true meaning. John explains how anxiety is an alarm signaling a deeper root and then gives short term and long term action items to turn down the alarm. Fantastic!
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- Amazon Customer
- 01-16-23
Just What You Need
This is the diving board you need to jump into a better way of thinking. Healing is around the corner.
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- Carilyn Eglee
- 03-16-24
Amazing short read
I love how the author read his book. It was very interesting and the passion in the authors voice made this book super powerful. I have recommended the audible to many people.
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- Christine Eichenauer
- 12-21-20
So helpful
I needed some tools to finding a more permanent solution than taking meds. Great book!
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- Amazon Customer
- 01-16-21
great book!
Great view of anxiety and looking at it differently! Thank you Dr. D for becoming apart of Ramsey solutions even though it was out of your comfort zone! loved your advice keep up the great work!
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- Amazon Customer
- 04-23-21
Best Book Ever
wow! Loved the narration. Super easy to listen to...not science-y. Just pure easy to understand truth.
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- Tina Moe
- 01-27-22
Very helpful!
Excellent content, very helpful and relatable! This helps me to reframe anxiety by seeing it as an alarm system doing its job instead of a defect.
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- Amazon Customer
- 08-16-22
Good short listen
This book makes my anxiety seem manageable. It gives a different perspective to the weight anxiety creates.
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