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Secrets of Giants
- A Journey to Uncover the True Meaning of Strength
- Narrado por: Alyssa Ages
- Duración: 5 h y 59 m
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Resumen del Editor
Everyone wants to know if they could do the impossible. Few of us will ever try.
Alyssa Ages was the strongest she’d ever been, able to flip monster truck tires and walk with 300 pounds on her back. She felt invincible, until the day her body betrayed her, leaving her vulnerable and grasping for control. Rebuilding her strength slowly brought her back to life. She began to wonder: What if strength isn't about how much we can lift? What if it's about how we manage life’s struggles?
In Secrets of Giants, Ages, now a mom of two, embarks on an immersive journey to the fringe of the weight-lifting world, the sport of strongman. She hoists kegs and lifts boulders in suburban parking lots, attempts to pull a 50-ton truck using only a rope, and occasionally frightens her neighbors by dragging a sled full of weights down her quiet tree-lined street. She meets a powerlifter-turned-boxer who shares how lifting taught her to become a master of the mundane. A ten-time World’s Strongest Man competitor is brought to tears illustrating how the gym helped him survive an abusive childhood. A pro strongwoman muses on managing setbacks before stepping on stage to deadlift the weight of a baby grand piano. Psychologists, researchers, and coaches offer insights into the fascinating ways that the pursuit of strength can permeate every aspect of our lives, from building resilience and confidence, to finding joy in discomfort, to teaching us to handle adversity.
Part personal narrative, part research mission, part reckless midlife crisis odyssey, Secrets of Giants uncovers why physical strength matters, and how it teaches us that we’re capable of so much more than we know.
Reseñas de la Crítica
SELF’s 11 Wellness Books that Helped Us Live Better in 2023
The Skimm’s The Best Health, Wellness, and Self-Help Books (So Far) This Year, Reviewed
Outside Magazine’s The 2023 Sweat Science Holiday Book List
Zibby Media’s 2023 Zibby Awards: Best for the Strong Woman
Men’s Health’s 52 Upcoming NonFiction Books in 2023
The New York Times’ The Joys of Spite Exercising
Well + Good’s Lifting Weights Doesn’t Only Make Us Physically Stronger—It Can Support Trauma Healing, Too
CBC’s What Heavy Lifting Taught Alyssa Ages About True Strength
Bustle’s Lifting is How I Learned to (Literally) Take Up Space
A fascinating and moving book. Secrets of Giants reveals not only why the pursuit of strength matters, but also that you are stronger than you know, and we are stronger when we face challenges together.—Kelly McGonigal, PhD, author of The Joy of Movement
Enthusiastically researched and authentically lived, this in-depth exploration into the world of strongman goes behind the scenes of the flashy feats like pulling trucks and hoisting stones to uncover what really drives us to test our physical limits. With unvarnished honesty, Alyssa Ages takes readers on a relatable journey that's about gaining so much more than just muscle.—Haley Shapley, author of Strong Like Her
Along with salient insight into female anxieties about becoming “bulky”—rooted in cultural notions that “a woman who takes up space is threatening”—Ages weaves a lively, research-rich appraisal of the hidden psychological depth of a deceptively primitive human pursuit.—Publishers Weekly
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- De Eric A. en 04-02-20
De: Ben Hogan, y otros
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 14 h y 16 m
- Versión completa
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General
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Narración:
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Historia
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.
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Narration sounds like a Robot
- De pauly en 07-04-19
De: Michael Matthews
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From Lukov with Love
- De: Mariana Zapata
- Narrado por: Callie Dalton, Teddy Hamilton
- Duración: 14 h y 55 m
- Versión completa
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General
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Narración:
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Historia
If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.
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New Favorite MZ Slow Burn
- De Brittany M en 05-13-18
De: Mariana Zapata
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Barbarian Days
- A Surfing Life
- De: William Finnegan
- Narrado por: William Finnegan
- Duración: 18 h y 8 m
- Versión completa
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General
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Narración:
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Historia
Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
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What a Jerk.
- De ML Sadler en 03-06-17
De: William Finnegan
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- De: Michael Matthews
- Narrado por: Elliott Denkers
- Duración: 13 h y 39 m
- Versión completa
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General
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Narración:
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Historia
You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.
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"The Ultimate Female Body", but uses male examples
- De bookWorm en 06-29-15
De: Michael Matthews
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Playing to Win
- De: Michael Lewis
- Narrado por: Michael Lewis
- Duración: 2 h y 13 m
- Grabación Original
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General
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Narración:
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Historia
All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- De Brian Bray en 10-15-20
De: Michael Lewis
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The Little Black Book of Workout Motivation
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 5 h y 24 m
- Versión completa
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General
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Narración:
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Historia
Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
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Diamond in the rough
- De Mike en 09-03-18
De: Michael Matthews
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Business Is About to Pick Up!
- 50 Years of Wrestling in 50 Unforgettable Calls
- De: Jim Ross
- Narrado por: Jim Ross
- Duración: 9 h y 25 m
- Versión completa
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General
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Narración:
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Historia
For wrestling fans, Jim Ross’ voice is the soundtrack of an era. This book is your ringside ticket to wrestling’s most unforgettable moments—from the announcer who made them iconic. In the last 50 years, professional wrestling has risen up from a collection of regional territories to become a global phenomenon—and Jim Ross has been there for it all. From the grit and glory days of the 1970s with NWA, to the rise of WCW and the heyday of WWF and WWE, to signing on as on-air talent and senior advisor for wrestling’s newest chapter at AEW, Jim Ross has long had the best seat in the house.
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Amazing
- De STAY FROSTY 5150 en 07-23-24
De: Jim Ross
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Conscious Coaching: The Art and Science of Building Buy-In
- De: Brett Bartholomew
- Narrado por: K Foster
- Duración: 9 h y 32 m
- Versión completa
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General
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Narración:
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Historia
In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.
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Narration was distracting.
- De 4-Pack en 01-24-18
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- De: Michael McTeigue
- Narrado por: Rob Shamblin
- Duración: 1 h y 45 m
- Versión completa
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General
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Narración:
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Historia
The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- De rrj0717 en 09-09-18
De: Michael McTeigue
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The Fighter's Mind
- Inside the Mental Game
- De: Sam Sheridan
- Narrado por: Nicholas Techosky
- Duración: 8 h y 53 m
- Versión completa
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General
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Narración:
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Historia
To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.
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A Magnificient Perspective
- De Chase Chambers en 11-07-15
De: Sam Sheridan
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Beyond Training
- Mastering Endurance, Health, & Life
- De: Ben Greenfield
- Narrado por: Ben Greenfield
- Duración: 19 h y 48 m
- Versión completa
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General
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Narración:
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Historia
Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.
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Not worth the time
- De Christopher A Stout en 03-14-16
De: Ben Greenfield
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- De: Mark Rashid
- Narrado por: Dan Lawson
- Duración: 7 h y 6 m
- Versión completa
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General
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Narración:
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
- De Julie Lynn en 05-08-15
De: Mark Rashid
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Ball Four
- The Final Pitch
- De: Jim Bouton
- Narrado por: Jim Bouton
- Duración: 18 h y 39 m
- Versión completa
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General
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Narración:
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Historia
When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- De Byron en 08-09-12
De: Jim Bouton
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- De: Greg Harden
- Narrado por: Greg Harden
- Duración: 5 h y 40 m
- Versión completa
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General
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Narración:
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Historia
Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- De Don Dotson en 08-22-23
De: Greg Harden
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Exploitative Play in Live Poker
- How to Manipulate Your Opponents into Making Mistakes
- De: Alexander Fitzgerald
- Narrado por: Alexander Fitzgerald
- Duración: 7 h y 18 m
- Versión completa
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General
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Narración:
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Historia
Many poker players can make good decisions at the table with a reasonable frequency. Nevertheless, there are numerous situations where even very experienced players behave in predictable ways. These deeply-ingrained habits lead them to make mistakes. The problem is that these situations won't often arise at the table by chance - you have to make them happen. Exploitative Play in Live Poker is a ground-breaking work that teaches you how to create the circumstances where your opponents will be likely to blunder and how to exploit them when they do.
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Thank you! Alex
- De Rebekah Hernandez en 05-26-19
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Awakening Artemis
- Deepening Intimacy with the Living Earth and Reclaiming Our Wild Nature
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A healing resource that blends practical plant-based knowledge with spiritual reconnection to show how a respect for and communion with our natural world guides us toward healing.
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Could humans unknowingly be a part of a larger superorganism—one with its own motivations and goals, one that is alive, and conscious, and has the power to shape the future of our species? This is the fascinating theory from author and futurist Byron Reese, who calls this human superorganism “Agora.” In We Are Agora, Reese starts by asking the question, “What is life and how did it form?” From there, he looks at how multicellular life came about, how consciousness emerged, and how other superorganisms in nature have formed.
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The American war in Vietnam has left many long-lasting scars that have not yet been sufficiently examined. The worst of them were inflicted in a tiny area bounded by the demilitarized zone between North and South and the Ho Chi Minh Trail in neighboring Laos. That small region saw the most intense aerial bombing campaign in history, the massive use of toxic chemicals, and the heaviest casualties on both sides.
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Tales of Al
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Lynne Cox, internationally famous for swimming the world’s most difficult waterways without a wetsuit, and able to endure water temperatures so cold that it would kill anyone else, recognizes and celebrates all forms of athleticism in others, human or otherwise. And when she saw a video of a Newfoundland dog leaping from an airborne helicopter into Italian waters to save someone from drowning, Cox was transfixed by the rescue, and captivated by the magnificence, physicality, and daring of the dog.
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Loyal
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Café Europa Revisited
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An immigrant with a parrot in Stockholm, a photo of a girl in Lviv, a sculpture of Alexander the Great in Skopje, a memorial ceremony for the 50th anniversary of the Soviet led army invasion of Prague: these are a few glimpses of life in Eastern Europe today. Three decades after the Velvet Revolution, Slavenka Drakulic, the author of Cafe Europa and A Guided Tour of the Museum of Communism, takes a look at what has changed and what has remained the same in the region in her daring new essay collection.
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Black Friday
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Black Friday is a ghastly account of the one of the biggest terrorist attacks on Bombay, in 1993. The book chronicles the devastation caused to life and property due to the attacks and the trauma, both physical and mental, undergone by the people at large post the terrorist attacks and the consequent rift between the communities of Hindu and Muslims and hatred and clashes which often turned extremely violent.
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conversational and informative
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Could humans unknowingly be a part of a larger superorganism—one with its own motivations and goals, one that is alive, and conscious, and has the power to shape the future of our species? This is the fascinating theory from author and futurist Byron Reese, who calls this human superorganism “Agora.” In We Are Agora, Reese starts by asking the question, “What is life and how did it form?” From there, he looks at how multicellular life came about, how consciousness emerged, and how other superorganisms in nature have formed.
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An Exploration of Humanity's Collective Soul
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The Long Reckoning
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The American war in Vietnam has left many long-lasting scars that have not yet been sufficiently examined. The worst of them were inflicted in a tiny area bounded by the demilitarized zone between North and South and the Ho Chi Minh Trail in neighboring Laos. That small region saw the most intense aerial bombing campaign in history, the massive use of toxic chemicals, and the heaviest casualties on both sides.
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Lynne Cox, internationally famous for swimming the world’s most difficult waterways without a wetsuit, and able to endure water temperatures so cold that it would kill anyone else, recognizes and celebrates all forms of athleticism in others, human or otherwise. And when she saw a video of a Newfoundland dog leaping from an airborne helicopter into Italian waters to save someone from drowning, Cox was transfixed by the rescue, and captivated by the magnificence, physicality, and daring of the dog.
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Café Europa Revisited
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- De: Slavenka Drakulic
- Narrado por: Kathleen Gati
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An immigrant with a parrot in Stockholm, a photo of a girl in Lviv, a sculpture of Alexander the Great in Skopje, a memorial ceremony for the 50th anniversary of the Soviet led army invasion of Prague: these are a few glimpses of life in Eastern Europe today. Three decades after the Velvet Revolution, Slavenka Drakulic, the author of Cafe Europa and A Guided Tour of the Museum of Communism, takes a look at what has changed and what has remained the same in the region in her daring new essay collection.
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Black Friday
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Black Friday is a ghastly account of the one of the biggest terrorist attacks on Bombay, in 1993. The book chronicles the devastation caused to life and property due to the attacks and the trauma, both physical and mental, undergone by the people at large post the terrorist attacks and the consequent rift between the communities of Hindu and Muslims and hatred and clashes which often turned extremely violent.
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A Terribly Serious Adventure
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These were among the questions that philosophers wrestled with in mid-twentieth-century Britain, a period shadowed by war and the rise of fascism. In response to these events, thinkers such as Philippa Foot (originator of the famous trolley problem), Isaiah Berlin, Iris Murdoch, Elizabeth Anscombe, Gilbert Ryle, and J. L. Austin aspired to a new level of watchfulness and self-awareness about language as a way of keeping philosophy true to everyday experience.
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Brilliant in every way!
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The Demon in the Machine
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What is life? In this penetrating and wide-ranging book, world-renowned physicist and science communicator Paul Davies searches for answers in a field so new and fast-moving that it lacks a name; it is a domain where biology, computing, logic, chemistry, quantum physics, and nanotechnology intersect.
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Informative and relevant
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Sita: A Tale of Ancient Love
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Sita, the beloved princess of Mithila, is one of the most revered women in Indian history; so well known, yet probably the least understood. At every crossroad of her life, she chose acceptance and grace over self-pity. Her life was filled with sacrifice yet wherever she was, there was abundance. It was as if she was carved out of an intense longing for Rama, yet she had infinite patience.
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amazing.
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The Lost River
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General
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Narración:
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Historia
The Indian subcontinent was the scene of dramatic upheavals a few thousand years ago. The Northwest region entered an arid phase, and erosion coupled with tectonic events played havoc with river courses. One of them disappeared. Celebrated as Sarasvati in the Rig Veda and the Mahabharata, this river was rediscovered in the early 19th century through topographic explorations by British officials. Recently, geological and climatological studies have probed its evolution and disappearance, while satellite imagery has traced the river's buried courses....
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Superb introductory history "Indus Civilization"
- De DesiBOOKworm en 08-11-20
De: Michel Danino
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The Plateau
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- Narrado por: Maggie Paxson
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General
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Narración:
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Historia
In a remote pocket of Nazi-held France, ordinary people risked their lives to rescue many hundreds of strangers, mostly Jewish children. Was this a fluke of history, or something more? Anthropologist Maggie Paxson, certainties shaken by years of studying strife, arrives on the Plateau to explore this phenomenon: What are the traits that make a group choose selflessness?
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Remarkable. Masterpiece.
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Laugh Again
- Experience Outrageous Joy
- De: Charles R. Swindoll
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Narración:
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Did you hear the one about the Christian who couldn't keep from laughing? Chuck Swindoll has not only heard it, he tells it in this delightful book that gives us permission to be happy again. "When did life stop being funny?" Swindoll asks. His answer is found in this best-selling book, which speaks to all busy, joy-drained people—from the pressured businessman to the harried homemaker.
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a great message for all
- De Radiance M. B. Chesnut en 06-25-24
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Disasterology
- Dispatches from the Frontlines of the Climate Crisis
- De: Samantha Montano
- Narrado por: Eileen Stevens
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With temperatures rising and the risk of disasters growing, our world is increasingly vulnerable. Most people see disasters as freak, natural events that are unpredictable and unpreventable. But that simply isn’t the case - disasters are avoidable, but when they do strike, there are strategic ways to manage the fallout.
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Great Book
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De: Samantha Montano
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This Is Chance!
- The Shaking of an All-American City, a Voice That Held It Together
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In the spring of 1964, Anchorage, Alaska, was a modern-day frontier town yearning to be a metropolis - the largest, proudest city in a state that was still brand-new. But just before sundown on Good Friday, the community was jolted by the most powerful earthquake in American history, a catastrophic 9.2 on the Richter Scale. This Is Chance! is the thrilling, cinematic story of a community shattered by disaster - and the extraordinary woman who helped pull it back together.
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amazing story
- De Dani L en 02-07-21
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The Museum of Whales You Will Never See
- And Other Excursions to Iceland's Most Unusual Museums
- De: A. Kendra Greene
- Narrado por: A. Kendra Greene
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Iceland is home to only 330,000 people but more than 265 museums and public collections, ranging from the intensely physical, like the Icelandic Phallological Museum, which collects the penises of every mammal known to exist in Iceland, to the vaporously metaphysical, like the Museum of Icelandic Sorcery and Witchcraft, which poses a particularly Icelandic problem: how to display what can't be seen?
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Beautiful Performance
- De Natalie Bossler en 06-08-20
De: A. Kendra Greene
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Virology
- Essays for the Living, the Dead, and the Small Things in Between
- De: Joseph Osmundson
- Narrado por: Joseph Osmundson
- Duración: 13 h y 7 m
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General
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Narración:
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Invisible in the food we eat, the people we kiss, and inside our own bodies, viruses flourish - with the power to shape not only our health, but our social, political, and economic systems. Drawing on his expertise in microbiology, Joseph Osmundson brings listeners under the microscope to understand the structure and mechanics of viruses and to examine how viruses like HIV and COVID-19 have redefined daily life. Virology is a critical warning, a necessary reflection, and a call for a better future.
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Audience confusion
- De Tom en 07-31-22
De: Joseph Osmundson
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The Human Factor
- Gorbachev, Reagan, and Thatcher, and the End of the Cold War
- De: Archie Brown
- Narrado por: James Langton
- Duración: 21 h y 5 m
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General
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Narración:
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Historia
To understand the significance of the parts played by Mikhail Gorbachev, Ronald Reagan, and Margaret Thatcher in East-West relations in the second half of the 1980s, Brown addresses several specific questions: What were the values and assumptions of these leaders, and how did their perceptions evolve? What were the major influences on them? To what extent were they reflecting the views of their own political establishment or challenging them? How important for ending the East-West standoff were their interrelations?
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Compelling story of important events
- De Edward C. en 07-13-20
De: Archie Brown
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Blood Farm
- The Explosive Big Pharma Scandal That Altered the AIDS Crisis
- De: Cara McGoogan
- Narrado por: Cara McGoogan
- Duración: 13 h y 24 m
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General
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Narración:
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Historia
By the mid 1980s, AIDS hysteria was so rampant that a fearful and prejudiced public ignored stories of gay men falling ill with lesions and mouth ulcers. President Reagan avoided mentioning the disease entirely. Then, as chronicled in Blood Farm, a new HIV-positive population emerged, one that included kids like Ken Dixon, Brad Cross, and Ryan White who had been infected as young as ten years old. But how?
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Judgmental author
- De Labs4life en 07-19-24
De: Cara McGoogan
Lo que los oyentes dicen sobre Secrets of Giants
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
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Ejecución
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Historia
- winnie
- 01-16-24
a fresh take on strongman from a woman's perspective
as a female strongman athlete I've been SEARCHING for a book exactly like this. Alyssa goes through what it's like being a woman ins strongman, not only through her own experiences, but through other influential strong women as well. so much of this book resonated with me and some of it is exactly what I'm facing right now. I have recommended this book to every woman strength athlete I know.
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- Cheryl
- 11-21-23
Good Not Amazing
Well-researched, well considered self reflection with many stories of others’ achievements and their insights into what made them happen. I was looking for more broad strokes especially by halfway into the book rather than specific strongman/ competition details which became repetitive, and I found myself skipping ahead to try to pull out the main points. Also, I applaud the effort to read one’s own work but most of us can’t, and it sounded a little robotic. Still, it was a good book, just a little too long on this particular subject for me.
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