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Self-Discipline for Tedious, Boring, and Difficult Things
- Live a Disciplined Life, Book 17
- Narrado por: Russell Newton
- Duración: 4 h y 8 m
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Resumen del Editor
We don't need self-discipline to eat ice cream. We need it for doing the tough things in our life!
And unfortunately, the ability to persevere and do tough things will completely determine our lives. The more we can do, the more success we will have. So how can we cultivate this skill?
Everything we want lies behind tough, tedious, hard, and difficult things. Let's go.
SELF-DISCIPLINE FOR TEDIOUS, BORING, AND DIFFICULT THINGS is an actionable textbook on how to shortcut your psychology that just wants you to take the easy way out. Our brains are wired to save energy, but our brains don't want the same things that we want—success, a six-pack, productivity, and smashing goals.
Self-discipline is the key to all that you desire. The trick is to remove the pain and suffering and simply make it something that you do on your way to success. We all know that motivation is important, but motivation fades. Self-discipline carries you through for the infinite game that is life.
Self-discipline and willpower are the best habits, because everything can stack on them.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Your to-do list will always be completed, your friends will be amazed, and you won't have the STRESS/GUILT of always feeling behind!
- How pickles and quarters are amazing techniques for harnessing your energy and focus
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- Hyperfocus and scatterfocus, and which one you are probably failing at
- Producing a bulletproof schedule to keep you on track before the work ever begins
- A primer on planning into the future, for your future self
- Daily highlights and why having
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Historia5 out of 5 stars 21
Discover the power of stretching with "Stretching for Seniors." Embrace a healthier lifestyle with improved flexibility, balance, and joint health. This book is your guide to a vibrant senior life.
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5 out of 5 stars
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Excellent
- De G Flickinger en 04-21-24
De: Allan Fox
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
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General4.5 out of 5 stars 525
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Narración:4.5 out of 5 stars 445
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Historia4.5 out of 5 stars 438
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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2 out of 5 stars
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Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
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The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- De: Peter Hollins
- Narrado por: Gregory Allen Siders
- Duración: 3 h y 2 m
- Versión completa
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General4.5 out of 5 stars 614
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Narración:4.5 out of 5 stars 531
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Historia4.5 out of 5 stars 524
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
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4 out of 5 stars
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Good Guide for Self-Learners
- De A. Yoshida en 06-11-19
De: Peter Hollins
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
- Versión completa
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General4.5 out of 5 stars 111
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Narración:4.5 out of 5 stars 92
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Historia4.5 out of 5 stars 90
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits and end self-sabotage so that you can stop guilting yourself for working hard but getting nothing done.
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5 out of 5 stars
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I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
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How to Make Sh*t Happen: Make More Money, Get in Better Shape, Create Epic Relationships and Control
- De: Sean Whalen
- Narrado por: Sean Whalen
- Duración: 1 h y 18 m
- Versión completa
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General5 out of 5 stars 2,459
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Narración:5 out of 5 stars 2,112
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Historia4.5 out of 5 stars 2,094
If you struggle with a work/life balance and feel as if your daily life is chaotic and out of control, this book will provide a simple yet executable road map to help you create the life you've always desired.
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1 out of 5 stars
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Should have given $5 to The dog shelter instead
- De The non-critic en 03-16-19
De: Sean Whalen
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,807
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Narración:5 out of 5 stars 16,185
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Historia5 out of 5 stars 16,045
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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