-
Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- Narrado por: Rachael Doolen
- Duración: 3 h y 26 m
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Resumen del Editor
Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love?
Then embark on a profound and wondrous journey with me to discover who you truly are.
By embracing this in-depth Shadow Work guide, you'll:
Decode the deepest parts of your subconscious, even if you are new to Shadow Work
- Employ easy-to-use techniques to get to know and interact with your Shadow
- Discover the secret behind what emotions really are, and how they can empower you
- Dive deep into trauma healing with methods that are profound yet easy-to-use
Reshape yourself to unearth your innate joy
- Learn about the five most common wounds that shape our behavior, and how to transform them on the root level
- Reconnect with your inner child to create long-lasting change
- Envision the ideal version of your future self and chart a path towards it
- Get to know the art of shifting to a joyous state even when negativity feels overwhelming
Master life-changing techniques that work, even if everything else has failed you
- Learn a failsafe process to discover and transform limiting beliefs into empowering ones
- Shadow Work tools that help you become “unstuck”
- Decipher the true meaning behind your dreams
- Engage in over 100 deep journaling prompts with free space to capture your discoveries
- Set up a journaling environment that inspires and uplifts you
But that is not all! Three bonuses included:
- Bonus 1: Print ready PDF with over 100 journaling prompts contained in the audiobook
- Bonus 2: Access to a private member Facebook group with daily Shadow Work prompts and guidance and support
- Bonus 3: Free Shadow Work Meditation
Are you ready to unburden yourself? Unlock the power of Shadow Work once, benefit forever. Make this guidebook yours now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
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I expected a better story
- De Robert Powers en 06-06-24
De: Michael Crichton, y otros
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All the Colors of the Dark
- De: Chris Whitaker
- Narrado por: Edoardo Ballerini
- Duración: 14 h y 37 m
- Versión completa
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Amazing story-lots of F words
- De Rebecca K smith en 07-04-24
De: Chris Whitaker
Las personas que vieron esto también vieron...
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Modern Man in Search of a Soul
- De: Carl Jung
- Narrado por: Christopher Prince
- Duración: 9 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Modern Man in Search of a Soul is the classic introduction to the thought of Carl Jung. Along with Freud and Adler, Jung was one of the chief founders of modern psychiatry. In this book, Jung examines some of the most contested and crucial areas in the field of analytical psychology: dream analysis, the primitive unconscious, and the relationship between psychology and religion.
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Could have almost been an automated text reader
- De Chicken Love en 04-24-15
De: Carl Jung
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Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- De: Relove Psychology
- Narrado por: Lauren Smith
- Duración: 3 h y 57 m
- Versión completa
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General
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Narración:
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Historia
It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
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Good Book
- De Amazon Customer en 05-07-23
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Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- De: Carl Jung
- Narrado por: Martyn Swain
- Duración: 16 h y 31 m
- Versión completa
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General
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Narración:
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Historia
Published first in 1912, Psychology of the Unconscious was one of the most important stepping stones in the development of Jung’s thought and practice. It has a long subtitle: A Study of the Transformations and Symbolisms of the Libido. A Contribution to the History of the Evolution of Thought. This expressed the underlying impetus - a break from the view of the libido and its functions as taught by Sigmund Freud, which Jung had earlier adopted. It was from this point that the two approaches, which came to be known as the Swiss and Viennese schools, emerged.
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This Does Not Help to Understand Psychoanalysis
- De J.B. en 12-09-21
De: Carl Jung
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- De: Kristina Rosen
- Narrado por: Leah Fulton
- Duración: 4 h y 23 m
- Versión completa
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General
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Narración:
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Historia
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
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Helpful but not able to get all the resources
- De Vanessa Arana en 12-19-23
De: Kristina Rosen
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- De: Jor-El Caraballo
- Narrado por: André Santana
- Duración: 3 h y 59 m
- Versión completa
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General
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Narración:
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Historia
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Love it
- De Ankit Sharma en 11-27-23
De: Jor-El Caraballo
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- De: Robert Jackman
- Narrado por: Randy Scott
- Duración: 7 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
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Excellent book for healing your inner child
- De Stefan Pagacik en 11-09-21
De: Robert Jackman
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Modern Man in Search of a Soul
- De: Carl Jung
- Narrado por: Christopher Prince
- Duración: 9 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Modern Man in Search of a Soul is the classic introduction to the thought of Carl Jung. Along with Freud and Adler, Jung was one of the chief founders of modern psychiatry. In this book, Jung examines some of the most contested and crucial areas in the field of analytical psychology: dream analysis, the primitive unconscious, and the relationship between psychology and religion.
-
-
Could have almost been an automated text reader
- De Chicken Love en 04-24-15
De: Carl Jung
-
Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- De: Relove Psychology
- Narrado por: Lauren Smith
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
-
-
Good Book
- De Amazon Customer en 05-07-23
-
Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- De: Carl Jung
- Narrado por: Martyn Swain
- Duración: 16 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
Published first in 1912, Psychology of the Unconscious was one of the most important stepping stones in the development of Jung’s thought and practice. It has a long subtitle: A Study of the Transformations and Symbolisms of the Libido. A Contribution to the History of the Evolution of Thought. This expressed the underlying impetus - a break from the view of the libido and its functions as taught by Sigmund Freud, which Jung had earlier adopted. It was from this point that the two approaches, which came to be known as the Swiss and Viennese schools, emerged.
-
-
This Does Not Help to Understand Psychoanalysis
- De J.B. en 12-09-21
De: Carl Jung
-
Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- De: Kristina Rosen
- Narrado por: Leah Fulton
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
-
-
Helpful but not able to get all the resources
- De Vanessa Arana en 12-19-23
De: Kristina Rosen
-
Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- De: Jor-El Caraballo
- Narrado por: André Santana
- Duración: 3 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
-
-
Love it
- De Ankit Sharma en 11-27-23
De: Jor-El Caraballo
-
Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- De: Robert Jackman
- Narrado por: Randy Scott
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
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Excellent book for healing your inner child
- De Stefan Pagacik en 11-09-21
De: Robert Jackman
Lo que los oyentes dicen sobre Shadow Work Journal & Workbook Based on Carl Jung
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kristine D.
- 11-25-23
Healing from COVID
COVID left me with wounds I didn't know how to heal. Until then, I could tackle the stress that came my way. After COVID, my shadow self was broken. No amount of bubble baths or chocolate indulgences could quelch the ache in my soul. Thanks to this audiobook, I have embraced my shadow self and truly started the healing process. I have started journaling. I use the mirror technique. More than anything, I have unraveled the treads of trauma and have started the healing journey my soul has been searching for.
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esto le resultó útil a 2 personas
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- Annie Hansen
- 10-22-23
Excellent!!
This book is so positive and encouraging. If you are looking for an easy to understand and in depth guide to exploring your shadow, this is your book!
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- James Brannan
- 12-10-23
Especially nice narration
This audiobook takes you through understandings and insights into your 'shadow' self and gently guides you into processes to help release past trauma's and events that hurt. As mentioned it's very nicely narrated which makes a big difference in my opinion and creates a pleasant listening experience.
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- Booklover123
- 10-19-23
Amazing book on shadow work!!
I've been on the hunt for a good Shadow Work book for a while now. There are so many options it's easy to get lost in the choices and wonder which ones are good, if any. Then by happenstance I got offered a free copy of this audiobook, and thought it was perfect timing.
I finished it in one go and I absolutely love it. It's exactly what I wanted. It's not merely a bunch of explanations or prompts but thoughtfully interwoven to guide how to explore your subconscious/inner world. I will definitely listen to it again and again.
What really hit home for me was the part about understanding our emotions on a deeper level. It's not just "hey, let's talk about your feelings"; it's more like "let's uncover this superpower you didn't know you had." And the trauma healing section? So, so powerful. It's handled with such care, and the techniques are something else — they're profound without feeling overwhelming.
I also deeply resonated with the journey to reconnect with your inner child. It felt like I was rekindling a relationship with an old friend, and it brought this sense of joy and peace into my life that I didn't know I was missing. Plus, the transformation isn't this big, scary thing — it's natural, it's real, and you're in the driver's seat.
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- kim estopinal
- 11-07-23
Great material, well laid out and very informative
I have enjoyed this book very much. The writing is engaging and easy to read. The material is well-paced and presented in an easy-to-read manner. I look forward to future works by this author.
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- Nick Thyes
- 11-19-23
Extremely helpful
Positive look into self help. Do you want to work on yourself or simply want to better understand yourself? This book is for you
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- Psycho
- 12-08-23
Exploring the subconscious mind
This book is amazing for anyone interested in exploring the subconscious mind and shadow work. I listened to the audiobook all the way through once and then revisited it in sections to follow the journal prompts, which worked well for me. The author not only provides a clear and understandable introduction to the subject but also offers practical exercises and guidance that are truly profound.
The most important points for me were the introduction of common scars, which I believe many people can relate to, guidance on initiating a dialogue with your shadow and emotions, understanding how others can serve as mirrors, and learning how to break the intergenerational cycle of trauma and begin the healing process.
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esto le resultó útil a 2 personas
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- A.E. Alvo
- 10-19-23
Incredible book! Highly Recommend!
I am really glad I found this book. This guide is gentle, thorough and overall incredibly well done. If you want a Shadow Work guide, this is the one!
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- Bookfairy29
- 10-20-23
Sensational listen and with PDF included!
I was a bit hesitant on whether I should start doing Shadow Work but since everybody keeps talking about it I thought I should just give it a go. It turns out this audiobook was exactly what I needed!
It's like having a heart-to-heart with a wise friend who just gets you. The narration is so genuine and comforting, it's like a warm hug for your soul, especially when you're navigating those tough, inner shadows. And, no jargon over here - everything is laid out in a way that's super easy to grasp.
The book includes well-researched descriptions and explanations and generally gently guides your inner journey. Shadow Work can sound daunting, but with the right guide, it'll free your spirit. This book is that guide.
I should also mention that I love the additional print PDF with all the prompts and workbook questions from the audiobook. Without them, I probably would have needed to buy another Shadow Work book.
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- Margarety Montalvo
- 02-10-24
Life changing techniques!
The author takes you in depth through the journey of self discovering and healing your inner self. I really like the mirror technique. I also really liked the journaling prompts. In short, a very insightful book that can definitely help anyone heal from trauma.
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