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She-ology
- The Definitive Guide to Women's Intimate Health. Period.
- Narrado por: Erin Bennett
- Duración: 8 h y 13 m
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Resumen del Editor
She-ology shines a light on the vagina, answering our most embarrassing questions with the goal of healthier and happier vaginas for women of all ages.
Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on "down there". With expertise and a dose of humor, leading ob-gyn, educator, and women's health advocate Dr. Sherry Ross addresses every urgent, confounding, culturally taboo or embarrassing question women have about vaginas, with the goal of healthier, happier lives for all. She-ology describes the state of the vagina at every age and stage of a woman's life. From first periods to postpartum to menopause, from the serious to the celebratory to the surprising, this book will make you feel a part of the vagina dialogue. Dr. Sherry - a leading ob-gyn, educator, and advocate in women's health - is equal parts best girlfriend, confidante, and skilled practitioner with over 25 years' experience in gynecology and obstetrics. With the help of many famous contributors, she answers your questions and concerns, such as:
- Where the heck is my G-spot?
- Since the vagina is self-cleaning, do I even need soap?
- Can I get HPV if I don't have actual intercourse?
- Is it too late, at 45, to have an orgasm?
- How can I be depressed after giving birth if I've always wanted a baby?
- Is there a such thing as a perfect vagina?
- I enjoy swinging or S & M, does that make me a pervert?
- What does safe sex even mean?
- What could possibly go wrong down there, and what do I do about it?
Dr. Sherry's goal is that of healthier and happier women through a revolution of vagina information. This book will help you form, mend, or strengthen your relationship with that most commanding and complex of female organs - the vagina. Includes contributions from:
- Reese Witherspoon
- Brooke Shields
- Christina Applegate
- Jane Seymour
- Lisa Gay Hamilton
- Katherine McPhee
- Ashley Benson
- Meredith Baxter
- And many more
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Historia
So many important questions, so much confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed - whether it's websites or advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB/GYN Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women.
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Everyone needs this book
- De Michael en 09-01-19
De: Jen Gunter MD
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No Fears, No Excuses
- What You Need to Do to Have a Great Career
- De: Larry Smith
- Narrado por: Tom Taylorson
- Duración: 7 h y 31 m
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Over the past three decades, Professor Larry Smith has become something of a “career whisperer” for his students at the University of Waterloo. His stunning TEDx talk on finding your calling has been viewed by more than six million people and counting. This book captures the best of his advice in a one-stop roadmap for your future. Showcasing his particular mix of tough love and bracing clarity, Smith itemizes all the excuses and worries that are holding you back—and deconstructs them brilliantly.
De: Larry Smith
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Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- De: Nicole Jardim
- Narrado por: Piper Goodeve
- Duración: 10 h y 41 m
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For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
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Wealth of information
- De Amazon Customer en 02-25-22
De: Nicole Jardim
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Mindful Self-Discipline
- Living with Purpose and Achieving Your Goals in a World of Distractions
- De: Giovanni Dienstmann
- Narrado por: Giovanni Dienstmann
- Duración: 13 h y 45 m
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If you want to live a life of purpose, build good habits, and achieve your goals, there is one skill that is more important than anything else: self-discipline. Self-discipline is not about self-punishment; it’s about self-respect. It is about living your best life. It is the superpower of focus in a world of distractions—allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even when you don’t feel motivated.
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This book is awesome. I would suggest reading hard copy
- De Khaleef Levert en 11-02-22
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WomanCode
- Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
- De: Alisa Vitti
- Narrado por: Alisa Vitti
- Duración: 7 h y 49 m
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Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life. In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food.
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Get to the point!!!
- De McPicklesworth en 07-14-17
De: Alisa Vitti
Lo que los oyentes dicen sobre She-ology
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amazon Customer
- 05-22-18
Funny and informative for woman of all ages
This book should be handed out to high school and college girls. Wish I had this info 30 years ago.
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- ellice elliott
- 10-31-22
Informative and interesting
A clear and concise guide to owning female body parts at different life stages while remaining interesting with some humor and stories easy to identify with.
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- Erika Taveras
- 06-09-22
Thank you for making me at ease!
Fabulous lineup of all the possibilities- doesn’t matter at what stage and state you V is at.
All the info you always wanted to know but never dared to ask- because you male gynecologist was just— well, without vagina
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- Magdalena
- 12-19-20
Poor content
The writer provided one page worth of helpful information. In trying to cover so many different topics and relate to large audience, the author failed to engage anybody as she covered most topics on the surface.
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- Kelly
- 01-18-20
Loved it!
I absolutely loved this book! It was quite informative. I wish I had an ob gyn like Dr. Sherry. I am looking forward to reading the sequel when it becomes available next month.
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- L IN LA
- 03-23-18
REAL! Refreshing & very relevant information
I loved this book! Looked forward to listening each day. Dr Sheri really presents new insights and great, practical information. In all the books I’ve read about health, wellness, emotional & physical - nothing comes from this perspective — and yet, this perspective is SO important too!!! You can tell that Dr Sheri really does see it with decades of experience, from a very different angle ;)
I appreciated that this book had chapters dedicated to different phases of vaginal “life”, with anecdotes, pictures, science & advice. She encourages everyone to speak openly & frankly, and equips you with knowledge so you can feel more confident advocating for optimal health. I was subsequently inspired to open up communication with my tween daughter. It was enjoyable, empowering, informational sprinkled with plenty of fun (vaginal bedazzling - who knew?)
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esto le resultó útil a 3 personas
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- Little
- 02-06-18
Very Diversified women's
I was well-educated I had to go over it twice to enjoy it again . fantastic and new.
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- Amazon Customer
- 01-31-21
useful information presented in a humorous way
I appreciate the honesty, and I particularly loved the chapter on polyamory and kink. This is full of helpful suggestions! However. there were several chapters that aren't relevant to me right now, like the one about menopause and divorce. But it's still nice to have the advice for future use if necessary.
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- Heather
- 01-16-21
A Lot of Good Info But Nothing About Hysterectomy
This book had a lot of good information in it, but did not cover the topic of hysterectomies (what to expect, after effects, etc.). I expected a book about women's intimate health to address such a common procedure.
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- A
- 03-06-22
Talk About It.
Very informative. Provides a firsthand insight into many situations that often go unasked/undiscussed before occurring.
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