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Mindful Self-Discipline
- Living with Purpose and Achieving Your Goals in a World of Distractions
- Narrado por: Giovanni Dienstmann
- Duración: 13 h y 45 m
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Resumen del Editor
If you want to live a life of purpose, build good habits, and achieve your goals, there is one skill that is more important than anything else: self-discipline.
Self-discipline is not about self-punishment; it’s about self-respect. It is about living your best life. It is the superpower of focus in a world of distractions—allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even when you don’t feel motivated.
Self-discipline allows you to choose who you want to be and live by design rather than by default.
As a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists, and pro athletes to live a more focused and disciplined life. Since 2014, he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself—Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use.
This revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way—without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness.
If you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline Is Freedom, Hooked, Can’t Hurt Me) and didn’t get the results you were after, then this is for you. Mindful Self-Discipline is gentler, more achievable, and rooted in living a life of purpose.
Think you are not made to be self-disciplined? Think again.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything. This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.
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Not that enlightening.
- De Travis Tung en 03-24-20
De: John Winters
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Perennial Seller
- The Art of Making and Marketing Work That Lasts
- De: Ryan Holiday
- Narrado por: Ryan Holiday
- Duración: 7 h
- Versión completa
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How can we create and market creative works that achieve longevity? Holiday explores this mystery by drawing on his extensive experience working with businesses and creators such as Google, American Apparel, and the author John Grisham as well as his interviews with the minds behind some of the greatest perennial sellers of our time.
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Another Holiday marketing success, ironically .
- De Luke David Johnson en 10-29-17
De: Ryan Holiday
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Wise Confidence
- Overcome Self-Doubt and Build Lasting Self-Esteem
- De: Giovanni Dienstmann
- Narrado por: Jay Myers
- Duración: 8 h y 11 m
- Versión completa
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An expert teacher and life coach shares a new vision of self-confidence—one that discards bravado and narcissism in favor of integrity, wisdom, and purpose. Discover the principles, exercises, meditations, and tools that will help you move from self-doubt to unshakable self-belief.
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WISE Book -> Powerful GROWTH!
- De Laura Lucinda-McCutchin en 04-03-24
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All the Time in the World
- Learn to Control Your Experience of Time to Live a Life Without Limitations
- De: Lisa Broderick, don Miguel Ruiz - foreword
- Narrado por: Lisa Broderick
- Duración: 4 h y 33 m
- Versión completa
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With her groundbreaking audiobook All the Time in the World, researcher Lisa Broderick reveals the new science of time so you can master it for yourself. Drawing from physics, quantum law, and psychological theory, Broderick will help you shift your fixed constructs around time into something more fluid and malleable. Then, with dozens of step-by-step practices, you’ll learn to put theory into action and become the master of your own experience of time.
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Not for me
- De Lee en 01-13-24
De: Lisa Broderick, y otros
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Mind Management, Not Time Management
- Productivity When Creativity Matters (Getting Art Done)
- De: David Kadavy
- Narrado por: David Kadavy
- Duración: 6 h y 21 m
- Versión completa
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In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking.
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Personal story intertwined with productivity stuff
- De Tatras en 03-27-21
De: David Kadavy
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The Hero's 2 Journeys
- De: Michael Hauge, Christopher Vogler
- Narrado por: Michael Hauge, Christopher Vogler
- Duración: 3 h y 15 m
- Grabación Original
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Make your story the best it can be on two levels. Hear each superstar teacher present his unique approach to story telling.
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I enjoyed this.
- De Jane en 06-17-12
De: Michael Hauge, y otros
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Self-Discipline
- How to Build Mental Toughness and Focus to Achieve Your Goals
- De: John Winters
- Narrado por: Russell Newton
- Duración: 3 h y 36 m
- Versión completa
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General
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Narración:
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Historia
If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything. This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.
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Not that enlightening.
- De Travis Tung en 03-24-20
De: John Winters
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Perennial Seller
- The Art of Making and Marketing Work That Lasts
- De: Ryan Holiday
- Narrado por: Ryan Holiday
- Duración: 7 h
- Versión completa
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General
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Narración:
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Historia
How can we create and market creative works that achieve longevity? Holiday explores this mystery by drawing on his extensive experience working with businesses and creators such as Google, American Apparel, and the author John Grisham as well as his interviews with the minds behind some of the greatest perennial sellers of our time.
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Another Holiday marketing success, ironically .
- De Luke David Johnson en 10-29-17
De: Ryan Holiday
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Simple Self-Discipline Box Set (6-Book Bundle)
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 24 h y 52 m
- Versión completa
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Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!
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Epic Productivity Boost!
- De Ian P. en 09-27-19
De: Martin Meadows
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Unstoppable Teams
- The Four Essential Actions of High-Performance Leadership
- De: Alden Mills
- Narrado por: David Marantz
- Duración: 5 h y 23 m
- Versión completa
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Unstoppable Teams show managers at every level, at both large and small organizations, including private, public, and nonprofit, how to inspire, motivate, and lead the people around them.
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Insight from a real team leader.
- De Barry Moniak en 05-01-19
De: Alden Mills
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Betting on You
- How to Put Yourself First and (Finally) Take Control of Your Career
- De: Laurie Ruettimann
- Narrado por: Laurie Ruettimann
- Duración: 5 h y 38 m
- Versión completa
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Betting on You is a game-changing guide for how to become your own leader and rapidly improve your work-life balance, complete with candid anecdotes and easy-to-follow steps, from veteran HR specialist and popular podcast host Laurie Ruettimann....
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Real, raw, unapologetic look at corporate culture
- De Danielle W. en 01-30-21
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 1 h y 34 m
- Versión completa
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Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Sensible and practical
- De Mandymay💄👠👛 en 08-11-17
De: Ian Tuhovsky
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Whatever It Takes
- Master the Habits to Transform Your Business, Relationships, and Life
- De: Brandon Bornancin
- Narrado por: James Larson
- Duración: 5 h y 53 m
- Versión completa
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From a serial entrepreneur who has closed over $100M in sales and founded two eight-figure companies, including one of LinkedIn’s top 50 startups, comes a no-BS guide to getting everything you want out of your business, relationships, and life. No matter who you are or where you come from, your education, or your network, you can defy the odds to create the life you want and build the business you’ve only dreamed about.
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Terrible Advice
- De Sally Soto en 06-19-21
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Great Leaders Have No Rules
- Contrarian Leadership Principles to Transform Your Team and Business
- De: Kevin Kruse
- Narrado por: Kevin Kruse
- Duración: 5 h
- Versión completa
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How can you be both the boss everyone wants to work for, and the high achiever every CEO wants to hire - all without drama, stress, or endless hours in the office? Great Leaders Have No Rules shows how a contrarian approach can be a better, faster, and easier way to succeed as a leader.
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Why insert politics?
- De Brian Noegel en 04-16-21
De: Kevin Kruse
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Mindful Self-Discipline
- How to Understand Your Emotions and Control Your Life
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 2 h y 16 m
- Versión completa
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Self-discipline is NOT about pushing, forcing and suffering. It’s a skill that anyone can easily cultivate. Mindful Self-Discipline is a practical guide to finding self-discipline, inner peace, and unshakable happiness through purpose and self-awareness without struggling, pushing and grinding.
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Good book
- De David T. Laverriere en 12-19-23
De: Ian Tuhovsky
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
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Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
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The World Beyond Your Head
- On Becoming an Individual in an Age of Distraction
- De: Matthew B. Crawford
- Narrado por: Robert Fass
- Duración: 9 h y 27 m
- Versión completa
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We often complain about our fractured mental lives and feel beset by outside forces that destroy our focus and disrupt our peace of mind. Any defense against this, Crawford argues, requires that we reckon with the way attention sculpts the self. Crawford investigates the intense focus of ice hockey players and short-order chefs, the quasi-autistic behavior of gambling addicts, the familiar hassles of daily life, and the deep, slow craft of building pipe organs.
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Do Androids Dream of Electric Things/Aware People?
- De Darwin8u en 05-25-15
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Solve for Happy
- Engineer Your Path to Joy
- De: Mo Gawdat
- Narrado por: Mo Gawdat
- Duración: 11 h y 12 m
- Versión completa
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In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo's algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair.
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Not to sound immature but...
- De Amazoncustomer 20201 en 05-06-17
De: Mo Gawdat
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- De: Jayne Hardy
- Narrado por: Jayne Hardy
- Duración: 3 h y 18 m
- Versión completa
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The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.
De: Jayne Hardy
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The Art of Dealing with People
- De: Les Giblin
- Narrado por: Pat Reilly
- Duración: 1 h y 13 m
- Versión completa
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Skill with people is the one essential ingredient for success and happiness at home and in business. The Art of Dealing with People gives you the skills to take your people skills to a level that you never thought possible! Skill in human relations is similar to skill in any other field, in that success depends on understanding and mastering certain basic general principles. You must not only know what to do, but why you're doing it.
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Short and Very Powerful book
- De wejdan shook en 10-01-20
De: Les Giblin
Lo que los oyentes dicen sobre Mindful Self-Discipline
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Rob K.
- 04-16-24
Excellent book
This is a well researched and excellent book. Giovanni knows his subject well. I would have given 5 stars accross the board, but I found the constant tangents between workbook references and the nonfree Self-Discipline app just too disctacting.
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- il914
- 11-09-23
A worthwhile path
I like the conceptual approach of this book. I have only begun the first exercises related to defining your values and aspirations, so I can’t speak to the long-term effectiveness overall and it will take me some time to fully implement these concepts. But I have gained many insights just from listening to the audiobook and from the beginning exercises, so I already feel it is a worthwhile path.
Also, I really enjoyed the author/narrator’s voice and manner of speaking.
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- M. Liccardo
- 10-31-22
Literally Life Changing
I've started using these concepts and it works! I also bought the Kindle version, listening alone was not enough for me to put it all together.
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- JJ
- 09-14-22
So glad it’s an audiobook now!
I bought the paperback when it came out and love it - it cuts out the filler present in many personal development books, and I love the framing of self-discipline as a form of self-respect rather than punishment. It really did motivate me to be more disciplined.
It’s well worth a reread, so I’m excited to go through it again with Giovanni narrating!
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- markstew
- 05-24-24
Was this meant for audiobook?
I am four hours in and I feel like it has been two hours of being read web addresses and referred to a PDF. I am hungry for the insight, but all I ever hear is 'visit here...'
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- Oti D
- 01-04-24
Comprehensive guide
Great book! I just finished listening to it for the first time and feel the nees to go back and really study it and practice it. Full of great advice, tools and techniques. Provides a practical framework that makes self-discipline feel tangible and truly attainable! I am so grateful for finding this book.
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- Khaleef Levert
- 11-02-22
This book is awesome. I would suggest reading hard copy
I love this book so much , I would suggest reading a physical copy. It’s broken down really good with illustrations and more.hopefully Giovanni names the chapters or at least add an pdf with the illustration in the hard copy. Overall great book with tons of actionable task
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- Changeagent
- 09-14-22
Missing PDF mentioned in book...
It seems like it is good, but it keeps referring to a PDF and there is no PDF in my audible library for this book.
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- Aims007
- 03-06-24
This book is a gift to help the human condition
I have read or listened to around 250 personal development books over the last 5 years and I have a lot of favorites. But this book and Atomic Habits are at the very top of that list.
It’s not only extremely well thought out, organized, and articulated. Bonus: the author’s voice is pleasant and calming. Self-discipline is one of the most important aspects of being human and the reason people either struggle and suffer, or thrive.
To the author, thank you for such a beautiful gift to help the human condition, to help people who want to and are willing to do the work to wake up and thrive by applying your perspectives and methods.
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- Lisa
- 01-22-23
A blueprint for living a meaningful and fulfilled life.
Packed with actionable evidence-based practices. There is so much valuable information that I recommend reading/listening to this book again and again. I will keep coming back to this book for years to come for wisdom, inspiration, motivation, and to continue to improve my practice of mindful self-discipline. This book will change your life for the better if you let it.
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