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Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- Narrado por: Kelly Rhodes
- Duración: 33 m
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Resumen del Editor
You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long. The truth is, if you are suffering from limitations because of your shopping addiction and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your addiction is coming from and why it is so hard to stop. This book goes into where shopping addictions originate, signs and symptoms of a compulsive shopper, and a step-by-step strategy that will help you free yourself from your addiction and help you take control of your life.
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- De Amazon Customer en 06-25-24
De: Jen Smith
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Never Enough
- The Neuroscience and Experience of Addiction
- De: Judith Grisel
- Narrado por: Judith Grisel
- Duración: 7 h y 18 m
- Versión completa
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From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after 25 years as a neuroscientist, she shares what she and other scientists have learned about addiction.
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The author ruined her own book with her narration
- De Milan en 05-03-19
De: Judith Grisel
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30 Days to Stop Being a Shopaholic
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
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Do you find yourself constantly buying things you don't need or can't afford? Does the thrill of shopping only provide temporary happiness, followed by feelings of guilt and shame? If you're ready to break free from the cycle of compulsive shopping, 30 Days to Stop Being a Shopaholic can help. This practical and insightful workbook offers a 30-day program designed to help you identify and address the root causes of your shopping addiction. Using mindfulness techniques, cognitive behavioral therapy, and other evidence-based approaches, this workbook will guide you through a process of self-...
De: Harper Daniels, y otros
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The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- De: Cait Flanders
- Narrado por: Cait Flanders
- Duración: 5 h y 33 m
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In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
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Twenty-something coming of age
- De Kate Terrell en 06-23-18
De: Cait Flanders
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Why We Buy, Updated and Revised Edition
- The Science of Shopping
- De: Paco Underhill
- Narrado por: Mike Chamberlain
- Duración: 12 h
- Versión completa
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Revolutionary retail guru Paco Underhill is back with a completely revised edition of his classic, witty, best-selling book on our ever-evolving consumer culture—full of fresh observations and important lessons from the cutting edge of retail, which is taking place in the world’s emerging markets.
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Author has knowledge but poor writing skills
- De Nidhi en 06-25-11
De: Paco Underhill
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Addiction to Food
- Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
- De: Anthea Peries
- Narrado por: audiobooks2go
- Duración: 1 h y 52 m
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You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. What can you do about it? We uncover food addiction, the symptoms and signs, feeling hungry all the time, how it affects your body, and much more. This includes food addiction, other illnesses, a little science, and therapies, including valuable tips and different diets to try to achieve astonishing results.
De: Anthea Peries
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The No-Spend Challenge Guide
- How to Stop Spending Money Impulsively, Pay off Debt Fast, & Make Your Finances Fit Your Dreams
- De: Jen Smith
- Narrado por: Virtual Voice
- Duración: 2 h y 52 m
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**UPDATED FOR 2022!** In this book, you’ll learn how to use No-Spend Challenges to reach your financial goals faster and transform your spending habits to finally be able to stick to a budget. Budgeting and money management are some of the hardest concepts for people to nail down. You can have all the knowledge available and suck at executing it. Jen Smith, co-host of the #1 frugal living podcast, Frugal Friends Podcast, went from not being able to stick to a budget longer than two weeks to paying off $78,000 of debt in less than two years. She shares her experiences and strategies using ...
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Great Insight!
- De Amazon Customer en 06-25-24
De: Jen Smith
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Never Enough
- The Neuroscience and Experience of Addiction
- De: Judith Grisel
- Narrado por: Judith Grisel
- Duración: 7 h y 18 m
- Versión completa
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General
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Historia
From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction. Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after 25 years as a neuroscientist, she shares what she and other scientists have learned about addiction.
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The author ruined her own book with her narration
- De Milan en 05-03-19
De: Judith Grisel
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Defeat Shopping Addiction Affirmations
- Positive Daily Affirmations to Control Yourself from Buying That Dress You Do Not Actually Need Using the Law of Attraction
- De: Stephens Hyang
- Narrado por: Susan Smith
- Duración: 47 m
- Grabación Original
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Don’t bother
- De Becky en 05-11-21
De: Stephens Hyang
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Shopping Addiction Affirmations for Shopaholics Workbook
- Get Good with Money Stick to a Budget Pay off Debt and Beat Compulsive Spending
- De: Leigh Davenport, Kevin Floyd
- Narrado por: Ondine Morgan-Garner
- Duración: 3 h y 22 m
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Look no further! The Shopping Addiction Affirmations for Shopaholics Workbook audiobook is here to support you on your journey towards a healthier relationship with shopping and money.
De: Leigh Davenport, y otros
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The Shopping Addiction [2nd Edition]
- A Cure for Compulsive Shopping and Spending to Free Yourself from Addiction!
- De: Jeffrey Powell
- Narrado por: Millian Quinteros
- Duración: 58 m
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Shopping is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it's a female drive in an attempt to explain the differences in shopping behavior between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy on Black Friday sales or on mall openings.
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Offensive and sexist
- De mcw en 12-17-15
De: Jeffrey Powell
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The Spender's Guide to Debt-Free Living
- How a Spending Fast Helped Me Get from Broke to Badass in Record Time
- De: Anna Newell Jones
- Narrado por: Carly Robins
- Duración: 7 h y 34 m
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Popular blogger Anna Newell Jones of AndThenWeSaved.com delivers this self-help manifesto that reveals how a "spending fast" will help you get on the road to living debt free. In 2009, young photographer Anna Newell Jones was rapidly suffocating under the weight of too much debt. An inveterate spender, she was in way over her head, to the tune of almost $24,000. She knew her debt was only going to get worse if she didn't take action, but she didn't know where to look for help.
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Minimalist Extremist!
- De Jenni Reeves en 12-02-16
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Stop Emotional Shopping Affirmations
- Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Robert Gazy
- Duración: 51 m
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The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
De: Stephens Hyang
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You Need a Budget
- The Proven System for Breaking the Paycheck-to-Paycheck Cycle, Getting out of Debt, and Living the Life You Want
- De: Jesse Mecham
- Narrado por: Jesse Mecham
- Duración: 4 h y 54 m
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For most people, budgeting conjures up the same feelings as, say, prison and dieting. But your initial instinct couldn't be further from the truth. You just haven't budgeted the right way. You Need a Budget will teach you four simple rules to completely revolutionize the way you think about managing your money. With a budget, you'll break the paycheck-to-paycheck cycle, get out of debt, and save more money. A liberating, enabling, empowering budget will actually make you feel more free, not more restricted.
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Worth the preorder
- De Jonathan en 01-02-18
De: Jesse Mecham
Lo que los oyentes dicen sobre Shopping Addiction
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jennifer W.
- 10-25-23
Too short
I hope that this works, I just finished it. It goes over spending and throwing out your credit cards. He says to give your finances to someone else if you can, so I will try that with my husband.
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- Anonymous User
- 01-11-18
A starter book, great read
If you are someone that is battling with a shopping addiction, this is definitely a starter book not a book that is going to go into big details but thag is not to say that it wasn't a great read and that is didn't help me identify some areas that I need to work on to better myself. Great job
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- Heather Lynn
- 02-23-18
It was good.
It was a good listen but didn’t give me much tips to improve anything. Will need to look for more.
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esto le resultó útil a 2 personas
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- Brittany G
- 04-28-21
Simple and easy to follow
The book is only 30 minutes long and is straight to the points. This makes the techniques easy to apply and manageable.
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- Johanna
- 04-30-16
So short
Clean and simple but really its the same information we already know. Nothing new here, was super short.
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esto le resultó útil a 3 personas
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- KS
- 12-02-18
Positive approach
Don’t feel blamed while listening. An overview approach. May want to listen to several times.
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- Dad and Mom Rule
- 10-23-22
Helped me a lot.
Only wish was that the author spent more time on Chapters 6 and 7. Other than that I stopped and did what was suggested and am making positive changes in my daily life.
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- Amazon Customer
- 11-16-23
Excellent advice!!
Definitely Need to listen if you spend too much money on things you Don’t need!!
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- Bessie Mae
- 02-04-23
Too Short to Be Substantive
Zero word on the credibility or lack thereof of the author. Zero source citations to support any of the claims. Too Short to be substantive.
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- Bonnie E Callahan
- 04-21-17
A ripoff.
A ripoff. There are only about 20 minutes od listening time. For this I spent one of my credits? $15? A waste of money .
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esto le resultó útil a 2 personas