-
Skinny Liver
- A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
- Narrado por: Hillary Huber
- Duración: 6 h y 51 m
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Grandes primeros Títulos
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Resumen del Editor
The liver is the seat of our overall health and wellness, and the health of nearly every organ is intimately connected with our liver. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver - and damage our health overall.
A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke) and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?
Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver's four-week program shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes - along with delicious liver-friendly recipes. Written by two experts in the field and based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide to health and wellness, not just for your most essential organ but for your whole body.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Historia
The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat - which slows your metabolism and leads to excess weight gain.
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Simply life changing
- De Johanna Silva en 01-30-19
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Fatty Liver Protocol
- Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
- De: Dr. J. Matthew Durham
- Narrado por: Dr. Michelle Carabache
- Duración: 4 h y 8 m
- Versión completa
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Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success. Do you struggle to find the energy to make it through the day? Are you tired of feeling sluggish and low on energy? What many people don't realize is that symptoms like fatigue and excess weight can often be traced back to one culprit: The liver.
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No PDF atrached
- De Laurie Weslosky en 12-18-21
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Liver Detox Cleanse: The Ultimate Cleansing Program for Long-Term Liver Health
- Detox Fix for Weight Issues, Gout, Acne, Eczema, Adrenal Stress, Psoriasis, Diabetes and Fatty Liver.
- De: Gabrielle Townsend
- Narrado por: Karolina
- Duración: 3 h y 46 m
- Versión completa
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Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver. Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body.
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Sorry that I purchased this book.....
- De lada en 08-06-21
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Regenerative Health
- Discover Your Metabolic Type and Renew Your Liver for Life
- De: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
- Narrado por: Laura Jennings
- Duración: 7 h y 16 m
- Versión completa
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Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren’t aware of its power—and are unknowingly sabotaging their liver health. Medical understanding has evolved to reveal that metabolic health is the best indicator of fatty liver risk, meaning that treating fatty liver disease is less about losing weight (and the unhealthy diet culture that accompanies it) and more about adopting smart lifestyle habits to reduce your risk.
De: Kristin Kirkpatrick MS RD LD, y otros
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Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- De: Anthony William
- Narrado por: Sarah Coomes
- Duración: 25 h y 6 m
- Versión completa
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Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times.
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I wish there was a pdf of the 3:6:9 cleanse
- De Lindsey DeLeo en 02-22-19
De: Anthony William
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10 Easy Scientifically Proven Ways to Prevent and Reverse Non-Alcoholic Fatty Liver Disease (NAFLD) Naturally in 28 Days
- De: Todor Djordjevic
- Narrado por: Millian Quinteros
- Duración: 27 m
- Versión completa
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Nonalcoholic fatty liver disease (NAFLD) is one serious illness that you should watch out for and fend off. It occurs in every age group, especially to people in their middle years. The disease is so prevalent in the US that an estimated 80 million people are reportedly afflicted with it. The aim of this audiobook is to help you prevent and reverse the damages of NAFLD. While medical studies often say the effects are irreversible, there is hope.
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quick
- De Melinda en 12-29-20
De: Todor Djordjevic
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The Metabolism Reset Diet
- Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
- De: Dr. Alan Christianson
- Narrado por: Dr. Alan Christianson
- Duración: 5 h y 24 m
- Versión completa
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General
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Historia
The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. The hidden truth is that your liver is actually the key to a healthy metabolism. When it isn't functioning properly, it loses the ability to burn fuel. An overloaded liver can only store fuel as fat - which slows your metabolism and leads to excess weight gain.
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Simply life changing
- De Johanna Silva en 01-30-19
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Fatty Liver Protocol
- Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
- De: Dr. J. Matthew Durham
- Narrado por: Dr. Michelle Carabache
- Duración: 4 h y 8 m
- Versión completa
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General
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Narración:
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Historia
Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success. Do you struggle to find the energy to make it through the day? Are you tired of feeling sluggish and low on energy? What many people don't realize is that symptoms like fatigue and excess weight can often be traced back to one culprit: The liver.
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No PDF atrached
- De Laurie Weslosky en 12-18-21
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Liver Detox Cleanse: The Ultimate Cleansing Program for Long-Term Liver Health
- Detox Fix for Weight Issues, Gout, Acne, Eczema, Adrenal Stress, Psoriasis, Diabetes and Fatty Liver.
- De: Gabrielle Townsend
- Narrado por: Karolina
- Duración: 3 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver. Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body.
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Sorry that I purchased this book.....
- De lada en 08-06-21
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The Liver Cure
- Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More
- De: Russell L. Blaylock
- Narrado por: Timothy Michael Burke
- Duración: 11 h y 9 m
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The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.
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Reverse Your Fatty Liver
- How To Naturally Heal Yourself
- De: Jonathan Mizel, Susan Peters
- Narrado por: Virtual Voice
- Duración: 5 h y 48 m
- Versión completa
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"This Is How I Proved My Doctor Wrong And Reversed My Fatty Liver 100% Naturally, Without Drugs Or Starving Myself"If you were diagnosed with Non Alcoholic Fatty Liver Disease (NAFLD), Non Alcoholic Steatohepatitis (NASH), or any other form of fatty liver, this brand new edition of the hugely popular Reverse Your Fatty Liver program is what you need to start healing your body and reversing your condition. This is for people suffering from extra weight, high cholesterol, exhaustion, blurry vision, sore back or right side, dark urine, insulin resistance, diabetes, and jaundice. Your doctor ...
De: Jonathan Mizel, y otros
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- De: Tami Meraglia
- Narrado por: Angela Dawe
- Duración: 7 h y 12 m
- Versión completa
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Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- De K. Parra en 11-18-18
De: Tami Meraglia
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Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- De: Dr. Richard Jacoby, Raquel Baldelomar
- Narrado por: Mike Lenz
- Duración: 5 h y 58 m
- Versión completa
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If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
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Awesome info
- De Deborah Valdes en 01-28-21
De: Dr. Richard Jacoby, y otros
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The Adrenal Reset Diet
- Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
- De: Alan Christianson NMD
- Narrado por: Tom Perkins
- Duración: 5 h y 55 m
- Versión completa
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Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.
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A Game Changer!
- De Liz en 04-07-15
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The Gut Balance Revolution
- Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
- De: Gerard E. Mullin
- Narrado por: Mike Chamberlain
- Duración: 12 h y 45 m
- Versión completa
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Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized.
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Incredible book!
- De N en 06-06-16
De: Gerard E. Mullin
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
- Versión completa
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
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Never Be Sick Again
- Health Is a Choice, Learn How to Choose It
- De: Kester Cotton, Raymond Francis MsC
- Narrado por: Alan Sklar
- Duración: 13 h y 36 m
- Versión completa
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One day Raymond Francis, a chemist and graduate of MIT, found himself in a hospital, battling for his life. The diagnosis was acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures, and numerous other ailments. Knowing death was imminent unless he took action, Francis decided to research solutions for his disease himself....
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Full of misinformation.
- De Joerg en 10-16-20
De: Kester Cotton, y otros
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- De: Tom O'Bryan DC CCN DACBN
- Narrado por: Jonathan Yen
- Duración: 10 h y 27 m
- Versión completa
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Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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Great book just missed a couple things
- De Nicholas J. Moore en 03-27-18
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Liver and Kidney Rescue Mastery 2 in 1 Value Collection
- Liver Detox Cleanse + The Celery Juice Cleanse: Detox Fix for Thyroid, Weight Issues, Gout, Acne, Eczema, Psoriasis, Diabetes and Acid Reflux
- De: Gabrielle Townsend
- Narrado por: Tyla Shandro
- Duración: 5 h y 23 m
- Versión completa
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Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body. Researchers have found that detoxing and flushing your liver every once in a while will help you eradicate these mystery symptoms, while also preventing potential diseases and improving your overall liver function.
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This book really needs an accompanying PDF
- De Chaise D. en 02-10-23
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- De: Dr. Robynne Chutkan
- Narrado por: Rebecca Mitchell
- Duración: 5 h y 56 m
- Versión completa
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In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
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Great info
- De Jen en 08-14-16
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- De: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
- Narrado por: Christopher Solimene
- Duración: 11 h y 17 m
- Versión completa
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Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
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Meh
- De Dragonfly Samurai en 08-14-17
De: Jack Challem, y otros
Lo que los oyentes dicen sobre Skinny Liver
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Dave
- 02-23-23
Very helpful to understand liver disease
I have liver disease and this helped me understand much more than the hepatologist told me
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- AudaciousMe
- 01-24-21
"CPR" for Sick Liver. Grateful.
Developed understanding of liver function and the serious, if not deadly, conditions a poorly functioning liver causes. Better yet what to do to help the liver regenerate. It is the only organ that regenerates if given the care and time to do so.
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esto le resultó útil a 1 persona
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- Kindle Customer
- 04-09-24
good intro to liver
A great introductory primer for someone recently diagnosed with non-alcoholic fatty liver disease (on my birthday of all days 😑) and perhaps worse. She starts off by explaining the liver and its importance before detailing the primary solution: diet and exercise. Obviously more time is spent on the diet portion, and I found this very helpful as someone who never paid much attention to what I ate until now.
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- Rancher
- 10-07-22
Good info. Very repetitive.
I chose this one over some of the others because it looked like it was written from more of a professional/doctor’s perspective. And indeed, the information was very good, however could’ve been shortened by 75%
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- Elizabeth Hamel
- 01-31-20
Skinny liver
Great
information, easy to understand..Well worth reading. Easy to implement the necessary diet.
She gives many suggestions for proper foods.
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- Skyler B.
- 04-01-22
Detailed Info. Not that body positive.
The author went into great deal about medical studies on fatty liver. This isn't a quick list of what you should and shouldn't be eating. It spends a lot of time on the why's and how's.
The author uses the phrases like 'slimming down' a lot, which I think is unnecessarily body negative coming from a medical professional.
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- Theresa
- 08-22-23
Excellent information. Unfortunately the narration sounds a bit condescending
I encourage everyone to get this book and listen to it. Try to not get put off by the tone of voice that some parts are delivered in. There were several new bits of information that I consider to be very important. I am highly knowledgeable about health, and there were things in here that greatly surprised me.
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- I.B. Smart
- 10-18-20
Good Book to Learn About Liver Health
This is a good book to quickly increase one's knowledge about liver health. Especiailly the beginning chapters clearly and concisely explain a lot of information about the liver that is good for anyone to know and that most people don't know.
There is one error by the reader in Chapter 11 that made me laugh so hard that I bookmarked and saved it because it was so unbelievable that neither the reader nor the editor of the audiobook noticed the absurdity of what was being said (that A 2010 study from Virginia Tech found that when overweight adults drank 16 glasses of water before each meal, they consumed fewer calories . . .). Really, did they die first? I looked up the actual research which refers to 16 OUNCES of water not GLASSES of water. The advice is nonetheless highly questionable for anyone with issues relating to digestion or acid reflux.
While I enjoyed this unintended humor, perhaps by my leaving this review, this error will be removed.
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- Kindle Customer
- 07-31-18
Great book!
This audio book is really useful and worth it.
With reasonable length, I love it because it is rich in knowledge and stories.
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- Ty
- 05-09-24
relevant information
It's boring, but informative and helpful for anyone trying to understand or improve their liver health.
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