-
Skinnygirl Solutions
- Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex
- Narrado por: Joy Osmanski, Bethenny Frankel
- Duración: 10 h y 46 m
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From New York Times best-selling author and reality-television star Bethenny Frankel, the modern woman’s guide to looking fabulous while balancing health, home, and career.
Bethenny Frankel tackled weight loss in Naturally Thin, healthy cooking in Skinnygirl Dish, and created a life of success in A Place of Yes. Now, she presents her stress-free advice for busy women everywhere - whether they’re just out of college or starting a family.
In this guide to just about everything, Bethenny shows how to have it all (balance is the key) and covers:
- The Skinnygirl shopping list
- Naturally Thin on-the-go
- New recipes and cocktails
- Timely beauty regimens
- Home decor on a budget
- Organization and shopping secrets
- Sexing up a relationship
- What it takes to be an entrepreneur
- Making time for relationships, family, and yourself
- And much, much more
With Bethenny’s favorite tips for managing every aspect of her nonstop life, including the launch of her new daytime talk show, Skinnygirl Solutions gives all women the skills to make smart, everyday choices that will lead to a fabulous Skinnygirl life.
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Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.
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Entertaining and Realistic
- De Carolyn M. Kell en 08-07-15
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enLIGHTened
- How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
- De: Jessica Berger Gross
- Narrado por: Bernadette Dunne
- Duración: 4 h y 25 m
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For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras.
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Inspirational
- De Lakersfan en 04-23-15
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 6 m
- Versión completa
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Delish!
- De Melody en 09-06-18
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Plan D
- How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
- De: Sherri Shepherd
- Narrado por: Sherri Shepherd
- Duración: 6 h y 8 m
- Versión completa
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The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D - type 2 diabetes - she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of 41 didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own....
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I'm very glad I decided to buy this book!
- De Patricia A Douglass en 06-21-13
De: Sherri Shepherd
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The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- De: Kendra Adachi, Emily P. Freeman - foreword
- Narrado por: Kendra Adachi, Emily P. Freeman
- Duración: 7 h y 8 m
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It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
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Plastic-Free
- How I Kicked the Plastic Habit and How You Can Too
- De: Beth Terry
- Narrado por: Beth Terry
- Duración: 11 h y 48 m
- Versión completa
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Like many people, Beth Terry didn't think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans and decided then and there to kick her plastic habit. Now she wants to teach you how you can too.
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Great book!
- De JJ en 07-04-18
De: Beth Terry
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Lightly
- How to Live a Simple, Serene & Stress-Free Life
- De: Francine Jay
- Narrado por: Casey Turner
- Duración: 5 h y 23 m
- Versión completa
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What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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Good message, too repetitive
- De Amazon Customer en 05-30-19
De: Francine Jay
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I Regret Nothing
- A Memoir
- De: Jen Lancaster
- Narrado por: Jen Lancaster
- Duración: 9 h y 50 m
- Versión completa
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New York Times best-selling author Jen Lancaster has lived a life based on re-invention and self-improvement. From Bitter Is the New Black to The Tao of Martha, she’s managed to document her (and her generation’s) attempts to shape up, grow up, and have it all - sometimes with disastrous results...Mistakes are one thing; regrets are another. After a girls’ weekend in Savannah makes her realize that she is - yikes! - middle-aged (binge watching is so the new binge drinking), Jen decides to make a bucket list and seize the day.
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The Smug Is Strong With This One
- De T. Filowitz en 05-24-15
De: Jen Lancaster
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Lessons from Madame Chic
- 20 Stylish Secrets I Learned While Living in Paris
- De: Jennifer L. Scott
- Narrado por: Amy Rubinate
- Duración: 5 h y 42 m
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Each chapter of Lessons from Madame Chic reveals a valuable secret Jennifer learned in Paris - tips you can incorporate into your own life, no matter where you live or the size of your budget. Embracing the classically French aesthetic of quality over quantity, aspiring Parisiennes will learn to master the art of eating (deprive yourself not), dressing (the 10-item wardrobe), grooming (le no-makeup look), and living à la française.
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I WILL BE READING (NOT LISTENING) TO THE SERIES
- De Kindle Customer en 07-24-17
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Confessions of a Carb Queen
- A Memoir
- De: Susan Blech, Caroline Bock
- Narrado por: Aimee Jolson
- Duración: 8 h y 32 m
- Versión completa
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By the time Susan Blech was 38 years old, she weighed a staggering 468.1 pounds. She binged. She was "only a little chubby," or so she convinced herself. Gripping, sometimes shocking, and ultimately inspiring, Confessions of a Carb Queen is the story of how Susan changed her life to save her life, ultimately losing 250 pounds without surgery. Susan speaks candidly about eating binges, fat sex, and other topics no obese person has dared to address.
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Negative reviews are ridiculous.
- De Heather Marie en 01-07-16
De: Susan Blech, y otros
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Bonjour, Happiness!
- Secrets to Finding Your Joie de Vivre
- De: Jamie Cat Callan
- Narrado por: Tavia Gilbert
- Duración: 6 h y 50 m
- Versión completa
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As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women - whether doctors, shop owners, or housewives - don't worry about being thin enough, young enough, or accomplished enough.
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a delight
- De Jan Kovac en 02-28-16
De: Jamie Cat Callan
Lo que los oyentes dicen sobre Skinnygirl Solutions
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- BETTY
- 10-10-13
Save your money
What could have made this a 4 or 5-star listening experience for you?
More real word advice and tips.
Has Skinnygirl Solutions turned you off from other books in this genre?
Not other books of this genre but other books by this author.
How could the performance have been better?
Add more substance. This audio book lacks any real substance at all.
What reaction did this book spark in you? Anger, sadness, disappointment?
Anger, disappointment
Any additional comments?
Sorry Bethenny. I'm a big fan but this book is not worth buying. I have never bought any of her previous books so I have nothing to compare it to but wish I hadn't spent any money on this. This book gives no real tips for the everyday women. She talks about things to make your life better like getting organized and eating healthier. Well I know that will make my life better but I was looking for actual information that would help me to do that. Oh and she states, one way you can stay organized is to use the calendar in your smart phone. Well golly gee, this would have never occurred to me at all (sarcasm). The reason she is able to stay organized is because she has a maid, a nanny, and two personal assistants. Then she states you should be able to cook with a few basic ingredients in your house and that you can substitute many things. She has been to culinary school so of course she would know what items could be substituted for another. I personally don't and was looking for actual advice on this. I feel like she threw this together while she was on the plane to Australia. This turned me off of watching her talk show anymore as I feel this was so poorly put together as a way to make more money off her fans.
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