-
Sleep Like a Giant
- Strategies to Relieve Stress (Unveiling the Self)
- Narrado por: Jacob Rossi
- Duración: 1 h y 49 m
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Sleep Like a Giant
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Resumen del Editor
This book is a testament to the power of choosing a stress-free existence and its profound impact on our overall well-being. Here, we embark on a journey to uncover the transformative potential that awaits when we embrace mindfulness, balance, and self-compassion. By understanding the detrimental effects of stress and the science behind stress reduction, we pave the way for a life rich in vitality, resilience, and fulfillment.
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