Soto Zen for Beginners
Timeless Teachings for Modern Living
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Soto Zen for Beginners
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Narrado por:
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Virtual Voice
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De:
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Jeri Takimoto
Este título utiliza narración de voz virtual
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Discover a practice that has stood the test of time, offering clarity, focus, and peace in an increasingly chaotic world.
Soto Zen for Beginners: Timeless Teachings for Modern Living is your invitation to step into a life of mindfulness, simplicity, and profound transformation.
This isn’t just a book—it’s a doorway to a new way of being. Whether you’re a curious beginner or someone seeking a deeper connection to the present moment, this guide delivers the wisdom of Soto Zen in a practical and approachable way.
- Master the art of zazen, the Soto Zen practice of “just sitting,” and uncover its power to transform stress into calm and overwhelm into focus.
- Apply Zen teachings to modern challenges like work-life balance, relationships, and finding meaning in daily routines.
- Embrace mindfulness and compassion, timeless tools that help you navigate life’s ups and downs with grace and resilience.
- Explore rituals and practices like mindful eating, walking meditation, and creating a Zen space at home.
- Discover how Zen philosophy can inspire a life of purpose, connecting you to a deeper understanding of yourself and the world around you.
Written with clarity and warmth, Soto Zen for Beginners makes ancient teachings accessible for today’s readers. It’s not about escaping the world but learning how to live fully within it—present, awake, and alive.
If you’ve ever wondered how to cultivate peace amidst the chaos or find meaning in the everyday, this book is your guide. Don’t wait to transform the way you experience life—purchase Soto Zen for Beginners: Timeless Teachings for Modern Living today and begin your journey to a more mindful and fulfilling existence.
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Historia4.5 out of 5 stars 17
Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.
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5 out of 5 stars
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A Wonderful Book with Excellent Narration
- De Chris en 09-26-24
De: Shinshu Roberts, y otros
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Vipassana Meditation Part 1: Anapanasati Essentials
- Mindful Breathing for Beginners (5-Day Guided Meditation Online Mini-Course) – Food Detox Edition (Vipassana Meditation Course Online, Book 2)
- De: Denis Nikulin
- Narrado por: Denis Nikulin, Ishta Devata Devi
- Duración: 6 h y 3 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
This 5-day introductory program, designed for beginners, covers the fundamentals of Vipassana: ethical grounding (Sīla), mindful breathing (Anapanasati), and detox practices for the body and mind. The Food Detox Edition offers guidance on cleansing the body while meditating. The author shares his personal journey from being a meat-eater to adopting a vegan lifestyle, explaining how food choices impact meditation and well-being.
De: Denis Nikulin
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The Three Pillars of Zen
- Teaching, Practice, and Enlightenment
- De: Roshi Philip Kapleau
- Narrado por: Sean Runnette
- Duración: 14 h y 27 m
- Versión completa
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General4.5 out of 5 stars 427
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Narración:4.5 out of 5 stars 374
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Historia4.5 out of 5 stars 370
In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen - teaching, practice, and enlightenment - Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives listeners invaluable advice on how to develop their own practices.
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5 out of 5 stars
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Enlightenment achieved
- De S. C. Miller en 08-21-18
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The Hidden Lamp
- Stories from Twenty-Five Centuries of Awakened Women
- De: Zenshin Florence Caplow - editor, Reigetsu Susan Moon - editor
- Narrado por: Caroline McLaughlin, Judith West
- Duración: 11 h y 5 m
- Versión completa
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General5 out of 5 stars 50
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Narración:4.5 out of 5 stars 44
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Historia5 out of 5 stars 43
The Hidden Lamp is a collection of 100 koans and stories of Buddhist women from the time of the Buddha to the present day. This revolutionary book brings together many teaching stories that were hidden for centuries, unknown until this volume. These stories are extraordinary expressions of freedom and fearlessness, relevant for men and women of any time or place. In this audio, we meet nuns, laywomen practicing with their families, famous teachers honored by emperors, and old women selling tea on the side of the road.
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5 out of 5 stars
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Well conceived, well written, and well performed.
- De Paul Weston en 01-26-21
De: Zenshin Florence Caplow - editor, y otros
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The Essential Dogen
- Writings of the Great Zen Master
- De: Kazuaki Tanahashi - editor, Peter Levitt - editor
- Narrado por: Brian Nishii
- Duración: 5 h y 43 m
- Versión completa
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General4.5 out of 5 stars 1,060
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Narración:4.5 out of 5 stars 906
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Historia4.5 out of 5 stars 896
This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen - and inspire spiritual practice in people of all traditions.
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5 out of 5 stars
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A Great Pearl of Little Price
- De IndyInAsiaPacific en 06-08-17
De: Kazuaki Tanahashi - editor, y otros
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The Unfettered Mind
- Writings from a Zen Master to a Master Swordsman
- De: Takuan Soho, William Scott Wilson - translator
- Narrado por: Roger Clark
- Duración: 2 h y 38 m
- Versión completa
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General4.5 out of 5 stars 1,833
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Narración:4.5 out of 5 stars 1,547
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Historia4.5 out of 5 stars 1,526
Written by the 17th-century Zen master Takuan Soho (1573-1645), The Unfettered Mind is a book of advice on swordsmanship and the cultivation of right mind and intention. It was written as a guide for the samurai Yagyu Munenori, who was a great swordsman and rival to the legendary Miyamoto Musashi.
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5 out of 5 stars
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The Unfettered Mind of a Genius
- De Troy en 04-20-15
De: Takuan Soho, y otros
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Zen
- A Way of Life
- De: Om Swami
- Narrado por: Om Swami
- Duración: 8 h y 40 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.
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5 out of 5 stars
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I dig the Swami lectures -he is unique!
- De GwP en 10-28-21
De: Om Swami
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A Brief History of Japan
- Samurai, Shogun and Zen: The Extraordinary Story of the Land of the Rising Sun
- De: Jonathan Clements
- Narrado por: Julian Elfer
- Duración: 8 h y 41 m
- Versión completa
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General4.5 out of 5 stars 322
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Narración:4.5 out of 5 stars 277
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Historia4.5 out of 5 stars 277
With intelligence and wit, author Jonathan Clements blends documentary and storytelling styles to connect the past, present, and future of Japan, and in broad yet detailed strokes reveals a country of paradoxes: a modern nation steeped in ancient traditions; a democracy with an emperor as head of state; a famously safe society built on 108 volcanoes resting on the world's most active earthquake zone; a fast-paced urban and technologically advanced country whose land consists predominantly of mountains and forests.
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5 out of 5 stars
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A Brief Review of the Book
- De Than en 12-07-19
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Beyond Happiness
- The Zen Way to True Contentment
- De: Ezra Bayda
- Narrado por: Tom Pile
- Duración: 5 h y 26 m
- Versión completa
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General4.5 out of 5 stars 264
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Narración:4.5 out of 5 stars 224
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Historia4.5 out of 5 stars 222
In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all.
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5 out of 5 stars
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Life Changing
- De Amazon Customer en 03-01-20
De: Ezra Bayda
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The Fundamental Wisdom of the Middle Way
- Nagarjuna's Mulamadhyamakakarika
- De: Nāgārjuna, Jay L. Garfield - translator
- Narrado por: Zehra Jane Naqvi
- Duración: 12 h y 4 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
The Buddhist saint Nāgārjuna, who lived in South India in approximately the second century CE, is undoubtedly the most important, influential, and widely studied Mahāyāna Buddhist philosopher. His greatest philosophical work, the Mūlamadhyamikakārikā - read and studied by philosophers in all major Buddhist schools of Tibet, China, Japan, and Korea - is one of the most influential works in the history of Indian philosophy. Now, in The Fundamental Wisdom of the Middle Way, Jay L. Garfield provides a clear translation of Nāgārjuna's seminal work.
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1 out of 5 stars
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Wish i could get a refund.
- De CKW en 04-02-22
De: Nāgārjuna, y otros
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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- De: B. Alan Wallace, Brian Hodel - editor
- Narrado por: Tom Pile
- Duración: 5 h y 54 m
- Versión completa
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General4.5 out of 5 stars 477
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Narración:4.5 out of 5 stars 391
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Historia4.5 out of 5 stars 388
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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1 out of 5 stars
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Unfortunately unlistenable
- De MMore en 12-15-14
De: B. Alan Wallace, y otros
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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General4.5 out of 5 stars 250
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Narración:4.5 out of 5 stars 219
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Historia5 out of 5 stars 219
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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5 out of 5 stars
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Another MUST Read Gem by Thai
- De Melinda en 12-01-24
De: Thich Nhat Hanh