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Spiritual Self Care for Black Women
- A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul
- Narrado por: Virtual Voice
- Duración: 3 h y 39 m
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Este título utiliza narración de virtual voice
Resumen del Editor
Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you.
Who are you? What are your values? How do you even begin to connect with yourself…your true, universal self?
These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach.
With endless social pressures, cultural norms, and the ever-shifting tide of this hyper-connected world, Black women are continuously challenged in new, and frankly, exhausting ways. So many women are sick and tired of it, and are starting to be more proactive by taking their healing and self love into their own hands.
This book presents one way to walk this path. It shows a way forward that you can make your own.
Within the pages of Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul, you’ll discover;
● The problems that hold Black women back in the modern age
● What it means to engage in spiritual self-care
● How to declutter your inner and outer personal space
● The power and process of forgiveness
● How gratitude can change your life
● The art of mindfulness and how to get started, for real this time
● How to look after your mind and body with physical practices
● And so much more
Take a moment to think about the number of times you’ve tried to connect with yourself and change your life but seem to always end back up where you started. Take this as your sign to put a stop to the cycle and to actually start moving forward.
Layla is here to show you how, with her step-by-step guide, easy explanations, and examples of how to take control of your life, insights into her own personal journey, and everything else you need to find you.
The world is changing in unprecedented ways, and it’s time for you to discover that change within yourself.
If you’re ready to take that first step, then grab this book today.
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Historia
This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting.
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Perfect
- De Ve3 en 06-17-24
De: Linda Goler Blount - foreword, y otros
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One Year Self-Discovery Journal for Black Women
- 365 Eye-Opening Questions to Discover Your Self, Raise Self-Esteem, and Embrace Your True Beauty
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 1 h y 30 m
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It is not selfish to embrace peace and happiness. "The most common way people give up their power is by thinking they don't have any." - Alice Walker Women have historically experienced disparities in various facets of life, including social, economic, and political. Black women have been victimized tenfold. We are always told to stay in the background and remain in the shadows. But don't allow these problems to get the best of you and cause you to lose sight of your strength. It's time to unleash your black woman's magic and take over the world. And what better way to start than by ...
De: Layla Moon
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Affirmations for Black Women
- Reprogram Your Mind with Positive Affirmations to Overcome Self-Sabotage, Boost Your Confidence & Attract Success
- De: Naomi Ray
- Narrado por: Danielle Baylor
- Duración: 2 h y 8 m
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,Unlock your growth mindseting to create more confidence, happiness and success in your life? Are you tired of feeling frustrated because nothing seems to be working in your favor? In this audiobook, you will discover over 300 extremely powerful affirmations that will help you release negative thought patterns, increase your confidence, and unlock your growth mindset.
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Why this book is not narrated by a black woman?
- De Mark en 11-18-21
De: Naomi Ray
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Financial Freedom for Black Women
- A Girl's Guide to Winning With Your Wealth, Career, Business, & Retiring Early—With Real Estate, Cryptocurrency, Side Hustles, Stock Market Investing, & More!
- De: Brandy Brooks
- Narrado por: Keyonni James
- Duración: 4 h y 18 m
- Versión completa
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Maybe you’ve been dreaming of landing a higher-paying career, or starting a profitable online business? Perhaps you want to finally learn what you were never taught about real estate or the stock market? Or maybe you want to take a chance on Bitcoin and Crypto—without losing everything. Regardless of your current age or net worth or any financial errors you’ve made in the past, I’ll reveal the exact strategies we've used to grow our wealth from $0 to over $2M and counting.
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Steward of the field
- De Brie'Jea Moore en 08-28-24
De: Brandy Brooks
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The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- De: Marita Golden
- Narrado por: Diana Blue
- Duración: 6 h y 42 m
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Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.
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Fantastic
- De PT en 05-25-23
De: Marita Golden
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The Only Law of Attraction Book You'll Ever Need
- The Complete Guide to Manifesting Money, Love, Health, and Anything You Want in Life
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
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It’s Time to Live the Life You’ve Always Wanted and Manifest Your Dreams Have you ever dreamed of living a life where you can actually do all the things you’ve always wanted to do? Ever wanted to be healthy, financially secure, and spend your time on meaningful things like having a satisfying career and fulfilling relationships? While some people may scoff at the idea of living their dream lives, there are so many people out there in the world who have done just that, all through the power of the Law of Attraction and taking control of their thoughts, actions, and future. The Only Law...
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Great read
- De House Of Reign en 07-22-24
De: Layla Moon
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The Little Black Book of Success
- Laws of Leadership for Black Women
- De: Elaine Brown, Marsha Haygood, Rhonda McLean
- Narrado por: Shari Peele
- Duración: 4 h y 11 m
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Three powerful African-American female executives celebrate their gender and heritage as they share their secrets for success in this effective guide for businesswomen. Ways to communicate thoughtfully, trust yourself, and exude self-esteem are just a few tactics the authors discuss for those who want to enter the workforce as confident leaders.
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A must read for all business women
- De Amanda en 12-03-10
De: Elaine Brown, y otros
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- De: Oludara Adeeyo
- Narrado por: Angel Pean
- Duración: 5 h y 13 m
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Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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Great book for mental health
- De Madame Butterflyy en 06-15-22
De: Oludara Adeeyo
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The Divine Feminine
- Awaken Your Goddess Feminine Energy, Achieve Emotional Healing, and Become The Women You Are Meant to Be
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 3 h y 23 m
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Awaken The Divine Feminine Within You and Embrace Your Inner Goddess… These words have been swirling all around us for ages. You’ve seen them all over on social media. But, what does it really mean? The Divine Feminine is you. The real, authentic, and uncut version of yourself, before life happened. Before you learnt to become smaller, pushed yourself to become harder so that you’d fit into the society you found yourself in. But now? You feel like you’re missing a part of yourself. Your life is filled with activity, but you struggle to find meaning in it all. You are not alone. In ...
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It all about letting the right balance & flow
- De Miss Nay Veltman en 09-04-24
De: Layla Moon
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Emotional Self Care for Black Women
- Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
- De: Marsha E. Felix
- Narrado por: Annjannette Edwards
- Duración: 2 h y 7 m
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As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism. That’s hard enough for anyone to deal with. How much more if the odds are constantly stacked against you for simply being YOU? We get it. As black women, you must learn how to break the toxic cycle of shame, guilt, and oppression. And, for this to happen, you need to learn the emotional, mental, and spiritual tools to put yourself first.
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Disappointed
- De Anitra Heath en 09-09-24
De: Marsha E. Felix
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The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- De: Paris Woods
- Narrado por: Paris Woods
- Duración: 5 h y 21 m
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Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
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If you want to hear stories.
- De Melissa H. en 10-21-22
De: Paris Woods
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The Powerful Book of Protection Spells
- A Witch’s Guide to Defending Against Negative Energy, Psychic Attacks, Curses, and Harmful Spirits
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 3 h y 10 m
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Protect Yourself, Your Home, and Your Loved Ones with a Powerful Collection of Protection Spells No human alive is safe from circumstance. Events beyond our control happen all the time, but that doesn’t mean we have to give up or give in or just accept things as-is. Witchcraft and spellwork can turn your life around by equipping you with the tools to handle life’s little surprises. With a special emphasis on defense against physical attack, psychic attack, hexes and curses, financial troubles, and other common problems, this book couldn’t have entered your life at a more opportune ...
De: Layla Moon
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The Powerful Book of Hoodoo Spells
- A Witch's Guide to Conjuring, Protection, Cleansing, Justice, Love, and Success - Using Rootwork, Herbs, Candles, Oils and More
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 3 h y 31 m
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If you knew the power of your black ancestry lived inside of you…would you look within to let it out? If the answer was yes, the Hoodoo tradition is ecstatic to welcome you back. Built on the wisdom of generations of unbreakable spirits, Hoodoo magic not only connects black people to our ancestral roots, but it can be our biggest ally to achieving those goals that constantly seem so far out of reach. If you’re ready to reconnect with our ancestral tradition and give your life the turn you’ve been waiting for, this book is for you. The Powerful Book of Hoodoo Spells is the most ...
De: Layla Moon
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365 Powerful Positive Affirmations for Black Women
- Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love
- De: Layla Moon
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
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When was the last time you woke up and felt truly excited about the life you live? Are you living and thriving or just living and surviving? Would you like to change the narrative that has defined your life? Are you ready to become the best version of yourself and live your life to the fullest? If this is you, the key to unlocking that future is now in your hands... or mouth, so to speak. Change the words you speak and the life you seek will fall into place. “Life is hard.” “I can't do it.” “I am no good.” “I don't deserve this” … These are just simple phrases that many of...
De: Layla Moon
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Black Candle Women
- A Novel
- De: Diane Marie Brown
- Narrado por: Bahni Turpin
- Duración: 12 h y 13 m
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Generations of Montrose women—Augusta, Victoria, Willow—have lived together in their quaint two-story bungalow in California for years. They keep to themselves, never venture far from home, and their collection of tinctures and spells is an unspoken bond between them. But when seventeen-year-old Nickie Montrose brings home a boy for the first time, their quiet lives are thrown into disarray. For the other women have been withholding a secret from Nickie that will end her relationship before it’s even begun: the decades-old family curse that any person they fall in love with dies.
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Easy Listen
- De Precious T. en 06-14-23
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey