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Stop Negative Thoughts! With Deep Relaxation, Positive Conditioning and Affirmation
- Narrado por: Colin Griffiths-Brown
- Duración: 30 m
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Resumen del Editor
- Exercise 1: Stop Negative Thinking: Concentrative breathing exercise and meditation to clarify negative thoughts,
- Exercise 2: Stop Negative Thinking: Positive conditioning: determine negative thoughts with a step by step self-strengthening method and supporting positive affirmations .
We suggest a daily application over a minimum period of 10 days. With repeated application the effect will be even more positive. Syncsouls wishes you great success with the purposeful exercises "Stop Negative Thoughts"!
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