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Summary & Analysis of Best Self: Be You, Only Better
- A Guide to the Book by Mike Bayer
- Narrado por: Melissa Sheldon
- Duración: 49 m
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Summary & Analysis of Best Self: Be You, Only Better
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Resumen del Editor
Please note: This is a summary and analysis of the book and not the original book.
Life Coach Mike Bayer casts a spotlight on how you can discover your authentic self and boldly live a life of inspiration and purpose in his best-selling debut title, Best Self.
What does this ZIP Reads Summary Include?
- Synopsis of the original book
- Summary and key takeaways from each chapter
- Detailed explanation of the SPHERES model
- Actionable steps for finding your best-self and overcoming your anti-self
- How to improve each of your seven spheres
- In-depth editorial review
- Background on Mike Beyer
About the Original Book:
In Best Self, life coach Mike Bayer reveals the practical steps you can take today to connect to your true self and transform your whole life. Using his Best Self Model, Bayer describes in detail how he has managed to help people from all walks of life to overcome their limitations and achieve their goals. He uses real-life experiences to show us that anybody can change their life if only they choose to align with their Best Self. If you have always dreamed of finding your passion and purpose or even improving any area of your life, this book is exactly what you need!
Disclaimer: This book is intended as a companion to, not a replacement for, Best Self: Be You, Only Better. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
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The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- De: Shrein H. Bahrami
- Narrado por: Gemma Sun
- Duración: 3 h y 35 m
- Versión completa
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General4.5 out of 5 stars 87
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Narración:4.5 out of 5 stars 73
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Historia4.5 out of 5 stars 74
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
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1 out of 5 stars
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A completely useless book
- De Anonymous User en 01-26-21
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 68
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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5 out of 5 stars
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Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- De: Niyc Pidgeon
- Narrado por: Niyc Pidgeon
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 36
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 24
Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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5 out of 5 stars
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Amazing!!!
- De Jerry en 01-03-23
De: Niyc Pidgeon
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The Boyfriend
- De: Freida McFadden
- Narrado por: Victoria Connolly, Robb Moreira
- Duración: 9 h y 20 m
- Versión completa
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General4.5 out of 5 stars 3,438
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Narración:4.5 out of 5 stars 3,343
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Historia4.5 out of 5 stars 3,342
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
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3 out of 5 stars
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Just didn’t find it interesting.
- De Lori Cathey en 10-11-24
De: Freida McFadden
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Here One Moment
- De: Liane Moriarty
- Narrado por: Caroline Lee, Geraldine Hakewill
- Duración: 15 h y 53 m
- Versión completa
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General4.5 out of 5 stars 3,371
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Narración:4.5 out of 5 stars 3,204
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Historia4.5 out of 5 stars 3,204
The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
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4 out of 5 stars
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Too much of the death lady!
- De karen en 09-28-24
De: Liane Moriarty
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 138,432
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Narración:5 out of 5 stars 113,308
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Historia5 out of 5 stars 112,254
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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5 out of 5 stars
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start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
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The Christmas Party
- De: Kathryn Croft
- Narrado por: Billie Piper, Avita Jay
- Duración: 4 h y 42 m
- Versión completa
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General4 out of 5 stars 689
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Narración:4.5 out of 5 stars 685
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Historia4 out of 5 stars 685
When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
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3 out of 5 stars
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I’d skip this one. It’s well voiced and you think it may be interesting , but not this one .
- De The Dark Side en 11-01-24
De: Kathryn Croft
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10 Rules for the Perfect Murder
- De: James Patterson, Chris Tebbetts
- Narrado por: Reid Scott, Cobie Smulders, full cast
- Duración: 3 h y 2 m
- Grabación Original
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General4.5 out of 5 stars 1,010
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Narración:4.5 out of 5 stars 993
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Historia4.5 out of 5 stars 993
After the killing of a prominent mob lawyer, NYPD homicide detectives Jacob Jackson and Caitlin Grimes start receive chilling, written “rules” for how to commit the perfect murder. "Rule number one for the perfect murder: Evidence is your enemy. Leave none behind." Jackson (Reid Scott) and Grimes (Cobie Smulders) race to find the killer, setting them on a collision course with the city’s crime underbelly, and a perpetrator who seems happy to toy with them. “Rule number two. No crimes of passion. The perfect murder is always business, never pleasure.”
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5 out of 5 stars
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Tricky
- De Robert Scott Read en 10-30-24
De: James Patterson, y otros
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All the Colors of the Dark
- De: Chris Whitaker
- Narrado por: Edoardo Ballerini
- Duración: 14 h y 37 m
- Versión completa
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General4.5 out of 5 stars 7,545
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Narración:4.5 out of 5 stars 7,320
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Historia4.5 out of 5 stars 7,320
1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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5 out of 5 stars
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Best book of 2024
- De Jmo930 en 07-04-24
De: Chris Whitaker
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Revenge of the Tipping Point
- Overstories, Superspreaders, and the Rise of Social Engineering
- De: Malcolm Gladwell
- Narrado por: Malcolm Gladwell
- Duración: 8 h y 25 m
- Versión completa
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General4.5 out of 5 stars 968
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Narración:4.5 out of 5 stars 921
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Historia4.5 out of 5 stars 920
Why is Miami… Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of gripping stories, Gladwell traces the rise of a new and troubling form of social engineering
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1 out of 5 stars
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Repetitive and boring
- De Gayle Allen en 10-08-24
De: Malcolm Gladwell
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The Chronicles of Narnia Complete Audio Collection
- De: C. S. Lewis
- Narrado por: Kenneth Branagh, Alex Jennings, Michael York, y otros
- Duración: 33 h y 45 m
- Versión completa
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General5 out of 5 stars 16,074
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Narración:5 out of 5 stars 13,817
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Historia5 out of 5 stars 13,767
For over 60 years, readers of all ages have been enchanted by the magical realms, the epic battles between good and evil, and the unforgettable creatures of Narnia. This box set includes all seven titles in The Chronicles of Narnia - The Magician's Nephew; The Lion, the Witch, and the Wardrobe; The Horse and His Boy; Prince Caspian; The Voyage of the Dawn Treader; The Silver Chair; and The Last Battle.
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5 out of 5 stars
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Comes without book subdivisions - chapter key below
- De Daniel en 01-07-20
De: C. S. Lewis