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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- Narrado por: Shawn Achor
- Duración: 7 h y 19 m
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Resumen del Editor
INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time
“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium
Happiness is not the belief that we don’t need to change; it is the realization that we can.
Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them.
Drawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include:
• The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us
• Social Investment: how to earn the dividends of a strong social support network
• The Ripple Effect: how to spread positive change within our teams, companies, and families
By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.
Reseñas de la Crítica
"Shawn Achor is funny, self-deprecating, and devastating to my notions of what his field is all about…. I'm butter to his knife." (The Boston Globe)
"Achor bases his training on a burgeoning body of research on the positive psychology movement, which emphasizes instilling resiliency and positive attitudes." (The Wall Street Journal)
“Achor transports us to his virtual classroom, a journey along which we glean the seven secrets of happiness. The Happiness Advantage reveals the most important discoveries coming out of modern psychology.” (Rom Brafman, bestselling co-author of Sway and Click)
Featured Article: How to Be Happier, According to These Smile-Inducing Audiobooks
"Happiness" seems like this abstract concept we keep reaching for but will never be able to actually grasp, right? Wrong—at least according to the following authors. Here is a list of the best audiobooks to help you find your pathway to happiness. Some are step-by-step guides; others are personal accounts of finding the way to a genuinely happy life. Whichever style you prefer, there's an audiobook about happiness that will fit your journey.
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- Narrado por: Don Hagen
- Duración: 9 h y 3 m
- Versión completa
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General
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Narración:
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Historia
The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life - from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateau - to turn off the forces that cause people to “get used to” things - and turn on human potential and happiness in ways that seemed impossible.
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Heath
- De Oliver Nielsen en 07-22-13
De: Bob Sullivan, y otros
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Brainblocks
- Overcoming the 7 Hidden Barriers to Success
- De: Dr. Theo Tsaousides
- Narrado por: Sean Pratt
- Duración: 6 h y 33 m
- Versión completa
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General
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Historia
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.
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Not worth my time
- De John W. Bates en 11-03-15
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
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The Upside of Irrationality
- The Unexpected Benefits of Defying Logic at Work and at Home
- De: Dan Ariely
- Narrado por: Simon Jones
- Duración: 8 h y 18 m
- Versión completa
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General
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Narración:
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Historia
In his groundbreaking book Predictably Irrational, social scientist Dan Ariely revealed the multiple biases that lead us into making unwise decisions. Now, in The Upside of Irrationality, he exposes the surprising negative and positive effects irrationality can have on our lives. Focusing on our behaviors at work and in relationships, he offers new insights and eye-opening truths about what really motivates us on the job.
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Not as good as the first
- De Stephen en 06-20-10
De: Dan Ariely
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Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- De: Charlie Harary, Mark Dagostino
- Narrado por: Charlie Harary
- Duración: 7 h y 34 m
- Versión completa
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Historia
More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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A great reminder of what's important
- De Amazon Customer en 07-25-21
De: Charlie Harary, y otros
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The ONE Thing
- The Surprisingly Simple Truth Behind Extraordinary Results
- De: Gary Keller, Jay Papasan
- Narrado por: Timothy Miller, Claire Hamilton
- Duración: 5 h y 28 m
- Versión completa
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General
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This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.
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Really Helpful Book!
- De Marisela Gutierrez en 04-01-17
De: Gary Keller, y otros
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The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- De: Todd Kashdan, Robert Biswas-Diener
- Narrado por: Jeff Cummings
- Duración: 8 h
- Versión completa
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Historia
In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
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Boring and learned nothing
- De Taryn en 07-25-16
De: Todd Kashdan, y otros
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The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- De: Dale Archer MD
- Narrado por: Walter Dixon
- Duración: 8 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
- De Oliver Nielsen en 02-25-16
De: Dale Archer MD
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Effortless
- Make It Easier to Do What Matters Most
- De: Greg McKeown
- Narrado por: Greg McKeown
- Duración: 6 h y 2 m
- Versión completa
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General
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Narración:
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Historia
As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
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Laced with mistakes!
- De LEE en 04-28-21
De: Greg McKeown
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Fail Fast, Fail Often
- How Losing Can Help You Win
- De: Ryan Babineaux Ph.D., John Krumboltz PhD
- Narrado por: Tim Adrres Pabon
- Duración: 5 h y 27 m
- Versión completa
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General
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Narración:
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Ryan Babineaux and John Krumboltz have come to a compelling conclusion: happy and successful people tend to spend less time planning and more time acting. They get out into the world, try new things, and make mistakes, and in doing so, they benefit from unexpected experiences and opportunities. Drawing on the authors’ research in human development and innovation, Fail Fast, Fail Often shows readers how to allow their enthusiasm to guide them, to act boldly, and to leverage their strengths - even if they are terrified of failure.
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Pleasant and Inoffensive
- De Amazon Customer en 12-30-21
De: Ryan Babineaux Ph.D., y otros
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Hell Week
- Seven Days to Be Your Best Self
- De: Erik Bertrand Larssen
- Narrado por: Shaun Grindell
- Duración: 4 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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very practical
- De Sam en 08-27-16
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Grit to Great
- How Perseverance, Passion, and Pluck Take You from Ordinary to Extraordinary
- De: Linda Kaplan Thaler, Robin Koval
- Narrado por: Meredith Mitchell
- Duración: 3 h y 52 m
- Versión completa
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General
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Narración:
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Historia
It is not native intelligence or natural talent that makes people excel, say Linda Kaplan Thaler and Robin Koval - it's old-fashioned sweat equity and hard work. And that claim is backed up by new research from MacArthur Fellowship Award winner and University of Pennsylvania psychologist Angela Duckworth, among others. Not everyone is blessed with exceptional intelligence, or wins the gene lottery. But the good news is that you can excel beyond your wildest dreams in your career and your personal life - success is within your grasp - through the right attitude and determination.
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Expected more
- De Shaun Guerrero en 12-28-15
De: Linda Kaplan Thaler, y otros
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The Spirit of Kaizen
- Creating Lasting Excellence One Small Step at a Time
- De: Bob Maurer, Leigh Ann Hirschman
- Narrado por: Bob Maurer
- Duración: 4 h y 8 m
- Versión completa
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General
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Narración:
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UCLA psychologist and organizational consultant Dr. Robert Maurer provides a simple and proven effective technique for making major changes with minimal disruption. Applying the operational concept of kaizen - small, continual improvements - to common management challenges, managers can drive major improvements with a series of well-planned techniques for boosting quality, innovation, sales, and morale.
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A must for anyone that wants to achieve.
- De Patrick en 01-08-14
De: Bob Maurer, y otros
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In a world that thrives on competition and individual achievement, we’re measuring and pursuing potential incorrectly. Pursuing success in isolation—pushing others away as we push ourselves too hard—not only limits our potential but makes us more stressed and disconnected than ever.
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Hypocritical self-serving diatribe
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In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals.
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NOT read by Shawn Achor
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After decades of research, world-renowned Stanford University psychologist Carol S. Dweck discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she describes how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset.
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😫THIS NARRATOR IS UNBEARABLE 😫
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The Happiness Equation
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In his new book The Happiness Equation, Pasricha illustrates how to want nothing and do anything in order to have everything. If that sounds like a contradiction in terms, you simply have yet to unlock the nine secrets to happiness. Each secret takes a piece out of the core of common sense, turns it on its head to present it in a completely new light, and then provides practical and specific guidelines for how to apply this new outlook to lead a fulfilling life.
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A mix of good and bad
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80/20 Sales and Marketing
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Stop "just getting by"... Master the 80/20 rule and make more money without more work. When you know how to walk into any situation and see the 80/20's, you can solve almost any conversion problem. Any traffic problem. Any money problem. If you're a sales and marketing professional, you can save 80 percent of your time and money by zeroing in on the right 20 percent of your market. By page 5 you'll be applying 80/20² and 80/20³ to gain 10X, even 100X the success.
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GREAT book BUT get the ebook version, not this
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Breaking the Habit of Being Yourself
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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
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Two Books Down!
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Big Potential
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In a world that thrives on competition and individual achievement, we’re measuring and pursuing potential incorrectly. Pursuing success in isolation—pushing others away as we push ourselves too hard—not only limits our potential but makes us more stressed and disconnected than ever.
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Hypocritical self-serving diatribe
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Before Happiness
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NOT read by Shawn Achor
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After decades of research, world-renowned Stanford University psychologist Carol S. Dweck discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she describes how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset.
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😫THIS NARRATOR IS UNBEARABLE 😫
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The Happiness Equation
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In his new book The Happiness Equation, Pasricha illustrates how to want nothing and do anything in order to have everything. If that sounds like a contradiction in terms, you simply have yet to unlock the nine secrets to happiness. Each secret takes a piece out of the core of common sense, turns it on its head to present it in a completely new light, and then provides practical and specific guidelines for how to apply this new outlook to lead a fulfilling life.
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A mix of good and bad
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80/20 Sales and Marketing
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Stop "just getting by"... Master the 80/20 rule and make more money without more work. When you know how to walk into any situation and see the 80/20's, you can solve almost any conversion problem. Any traffic problem. Any money problem. If you're a sales and marketing professional, you can save 80 percent of your time and money by zeroing in on the right 20 percent of your market. By page 5 you'll be applying 80/20² and 80/20³ to gain 10X, even 100X the success.
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GREAT book BUT get the ebook version, not this
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The Obstacle Is the Way
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The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.”
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Brilliant book; Terrible Reader
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The Positive Shift
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Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.
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Pretty Good
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The Candlestick Course
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Candlestick charting is more popular than ever before, with a legion of new traders and investors being introduced to the concept by some of today's hottest investment gurus. Having introduced the candlestick technique to the West through two of his best-selling books, Steve Nison is regarded as a luminary in the field of candlestick charting. In his new venture, The Candlestick Course, Nison explains patterns of varying complexity and tests the listener's knowledge with quizzes, Q&As, and intensive examples.
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This Book Is Incomplete.
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Authentic Happiness
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Over a decade ago, Martin Seligman charted a new approach to living with "flexible optimism". Now, in his most stimulating and persuasive book to date, the best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology". Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck.
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It didn’t “change my life” but it was still a good
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The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime
- De: MJ DeMarco
- Narrado por: MJ DeMarco
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Since you were old enough to hold a job, you've been hoodwinked to believe that wealth can be created by blindly trusting in the uncontrollable and unpredictable markets: the housing market, the stock market, and the job market. I call this soul-sucking, dream-stealing dogma "The Slowlane" - an impotent financial gamble that dubiously promises wealth in a wheelchair. For those who don't want a lifetime subscription to "settle-for-less", there is an alternative.
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Excellent!
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De: MJ DeMarco
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Quit
- The Power of Knowing When to Walk Away
- De: Annie Duke
- Narrado por: Annie Duke
- Duración: 7 h y 43 m
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In Quit, Duke teaches you how to get good at quitting. Drawing on stories from elite athletes like Mount Everest climbers, founders of leading companies like Stewart Butterfield, the CEO of Slack, and top entertainers like Dave Chappelle, Duke explains why quitting is integral to success, as well as strategies for determining when to hold 'em, and when to fold 'em, that will save you time, energy, and money.
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LOTS of FILLER and the message sometimes gets lost
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De: Annie Duke
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Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- De: Annie Duke
- Narrado por: Annie Duke
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In Super Bowl XLIX, Seahawks coach Pete Carroll made one of the most controversial calls in football history: With 26 seconds remaining, and trailing by four at the Patriots' one-yard line, he called for a pass instead of a handing off to his star running back. The pass was intercepted, and the Seahawks lost. Critics called it the dumbest play in history. But was the call really that bad? Or did Carroll actually make a great move that was ruined by bad luck? Even the best decision doesn't yield the best outcome every time.
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Wasn't For Me
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De: Annie Duke
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The Science of Selling
- Proven Strategies to Make Your Pitch, Influence Decisions, and Close the Deal
- De: David Hoffeld
- Narrado por: David Hoffeld
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Did you know that nearly half of salespeople fail to meet their quotas every year? Or that many of the most common sales behaviors drive down sales performance? In today's fiercely competitive marketplace, you can't afford to lose sales that should be yours. But with so much conflicting advice from self-proclaimed "gurus", how do you know which sales strategies actually work? Leading sales trainer, researcher, and CEO of Hoffeld Group David Hoffeld has the answer.
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Misunderstands both Science and Selling
- De Mike A en 04-25-17
De: David Hoffeld
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The Willpower Instinct
- How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
- De: Kelly McGonigal
- Narrado por: Walter Dixon
- Duración: 8 h y 20 m
- Versión completa
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General
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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters
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Techniques that worked for me
- De Ben Chadez en 03-09-20
De: Kelly McGonigal
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The Happiness Advantage
- The Essential Guide on How to Achieve Overflowing Happiness: Discover Ways on How to Cherish Your Life and Be Joyful All the Time
- De: Chrissy Brent
- Narrado por: Tracy Pearson
- Duración: 48 m
- Versión completa
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General
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Narración:
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There are many things one can do to find true happiness, and being happy all depends on us and our choices. This audiobook will help you discover what true happiness is and will help you find it even in the most unexpected places.
De: Chrissy Brent
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Happiness
- A Guide to Developing Life's Most Important Skill
- De: Matthieu Ricard, Daniel Goleman
- Narrado por: Robert Fass
- Duración: 8 h y 59 m
- Versión completa
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General
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Narración:
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Historia
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
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A great discourse on the topic of happiness
- De Rune Star en 08-23-19
De: Matthieu Ricard, y otros
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Dark Pools
- The Rise of the Machine Traders and the Rigging of the U.S. Stock Market
- De: Scott Patterson
- Narrado por: Byron Wagner
- Duración: 11 h y 36 m
- Versión completa
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General
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Narración:
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Historia
In the beginning was Josh Levine, an idealistic programming genius who dreamed of wresting control of the market from the big exchanges that, again and again, gave the giant institutions an advantage over the little guy. Levine created a computerized trading hub named "Island" where small traders swapped stocks, and over time his invention morphed into a global electronic stock market that sent trillions in capital through a vast jungle of fiber-optic cables.
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Definitive history on Electronic Trading
- De Gary en 08-17-12
De: Scott Patterson
Lo que los oyentes dicen sobre The Happiness Advantage
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- ImpactJenn
- 11-08-18
funny and fundamental
this was a fun read! I enjoyed all the science mixed in with personal stories. Shawn's famous Ted talk let me to this book. neither will disappoint!
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- The Alchemist
- 11-17-18
I laughed at the notion....
.... that folks would spend hundreds of thousands to acknowledge the obvious but found myself affirmed in much of my leadership and retooling in others bc common sense is rarely common practice!!!! Great easy read
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- Bill Laberge
- 10-06-17
Very good
Started slow for me, but once it got into the principals, wow. Very cool stuff.
I’d recommend this to anyone in a negative mindset and anyone in business who wants to better understand people’s effects on one another and what that means for there business and productivity.
I give it 5 starts for simply being the a very useful book to learn important practices and understand people and in many ways the way our own interactions and our own mindsets can work for or against our goals.
Read this book!
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- Jonathan Cronk
- 01-10-17
Great book
I actually read the book back in 2011 but I wanted to listen to the audible version to remind myself of some principles and stories. I recommend it.
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- Bianca
- 10-01-13
Thoroughly enjoyable
Would you listen to The Happiness Advantage again? Why?
Absolutely. There's a LOT of information to take in - many, many research studies cited.
What was one of the most memorable moments of The Happiness Advantage?
The author's story of being duped by psychologists into falling down painfully 300 times thinking he was 'helping the aged'. Hilarious stuff.
Any additional comments?
The author's sense of humour shines in this book. Although the underlying theme is repetitive, it needs to be to drive it home. This is not a fluffy, positive thinking book, but one based in positive psychology. Very helpful information on how to 'train your brain' for success and, above all, happiness.
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- Johnett
- 01-06-11
Geek's Guide to Happiness
I enjoyed this book so much that I sent the following recommendation to the staff that I work with just before the holidays:
"If you have occasion to look for a new book to pick up this holiday, here's my latest recommendation: The Happiness Advantage, by Shawn Achor.
This deceptively simple little book is 256 pgs. (7 hrs. 23 min. on audio) of practical application of decades of empirical psychological research on happiness, what it takes to attain it, the seven principles you need to know, and how to apply them to your work, personal, and spiritual lives. Seriously, if I had the money, I'd buy a copy for everyone I know and start handing it out on street corners to strangers. Before I even finished reading it I found shifts occurring in my thinking, feelings, and beliefs.
As a self-proclaimed research geek, this book is right up my alley, but it is anything but boring. Mr. Achor (a Harvard grad and lecturer by way of Waco, Texas ;-) places each idea in a string of narratives powerful enough to move you and engaging enough to keep your attention. Since I don't have the funds to buy the book for you, I hope that each of you will read the excerpt and at least pass the information along to those you know and love."
I hope you take my advice, and Mr. Achor's. I think you'll be "happy" that you did.
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- kyle
- 04-16-15
Very inspirational
I love this book!
Sean Achor is a great narrator, the concepts are logical and easy to follow. This book has made a positive impact in my life.
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- M. Link
- 06-30-17
Love this
Whether you do some of the things offered here or none of them, this book will be life changing. My plan is to listen again and continue to learn how to apply the lessons. At a minimum his voice is soothing and calming, and gives you a sense of happiness.
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- Kyle
- 06-19-15
Spread this to the world!
A good combination of generalized principles to adapt to circumstances mixed with specific ideas to improve happiness. Well rounded, and inspiring.
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- Esin
- 03-16-12
Easy to listen but very practical informaton
Would you recommend this audiobook to a friend? If so, why?
I listened to this book in car in two days. It was east to listen and the narrator Shawn Achor was very good in keeping my attention. The book gives examples of studies done by various scientists and psychologists. Some of them we've already heard or read but these examples makes the book more interesting and makes it easier to remember the points the book is making.
What did you like best about this story?
The fact that I can easyly apply some of the principles to my everyday life.
Have you listened to any of Shawn Achor’s other performances before? How does this one compare?
No
What’s an idea from the book that you will remember?
Keep smiling and keep your mood high since moods and emotions are infectious.
20 second's rule,
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