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The Happiness Hypothesis
- Narrado por: Ryan Vincent Anderson
- Duración: 10 h y 18 m
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Resumen del Editor
The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives
Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the listener with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation. In a stunning final chapter, Haidt addresses the grand question "How can I live a meaningful life?," offering an original answer that draws on the rich inspiration of both philosophy and science.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Reseñas de la Crítica
"The Happiness Hypothesis is a wonderful and nuanced book that provides deep insight into the some of the most important questions in life -- Why are we here? What kind of life should we lead? What paths lead to happiness? From the ancient philosophers to cutting edge scientists, Haidt weaves a tapestry of the best and the brightest. His highly original work on elevation and awe -- two long-neglected emotions -- adds a new weave to that tapestry. A truly inspiring book."—David M. Buss, author of The Evolution of Desire
"[T]he psychologist Jonathan Haidt shows in his wonderfully smart and readable The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom [that] modern science and history have a lot to say to each other."—Darrin McMahon, The Washington Post
"In this beautifully written book, Jonathan Haidt shows us the deep connection that exists between cutting-edge psychological research and the wisdom of the ancients. It is inspiring to see how much modern psychology informs life's most central and persistent questions."—Barry Schwartz, author of The Paradox of Choice
Featured Article: How to Be Happier, According to These Smile-Inducing Audiobooks
"Happiness" seems like this abstract concept we keep reaching for but will never be able to actually grasp, right? Wrong—at least according to the following authors. Here is a list of the best audiobooks to help you find your pathway to happiness. Some are step-by-step guides; others are personal accounts of finding the way to a genuinely happy life. Whichever style you prefer, there's an audiobook about happiness that will fit your journey.
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Curious?
- De: Todd Kashdan
- Narrado por: Todd Kashdan
- Duración: 6 h y 4 m
- Versión resumida
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Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches.
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Transformative & Engaging
- De Hans en 04-29-09
De: Todd Kashdan
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The 7 Laws of Magical Thinking
- How Irrational Beliefs Keep Us Happy, Healthy, and Sane
- De: Matthew Hutson
- Narrado por: Matthew Hutson, Don Hagen
- Duración: 9 h y 33 m
- Versión completa
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In this witty and perceptive debut, a former editor at Psychology Today shows us how magical thinking makes life worth living. Psychologists have documented a litany of cognitive biases and explained their positive functions. Now, Matthew Hutson shows us that even the most hardcore skeptic indulges in magical thinking all the time - and it's crucial to our survival. Drawing on evolution, cognitive science, and neuroscience, Hutson shows us that magical thinking has been so useful to us that it's hardwired into our brains.
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Highly enjoyable
- De David R Pinsof en 05-01-12
De: Matthew Hutson
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The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- De: Todd Kashdan, Robert Biswas-Diener
- Narrado por: Jeff Cummings
- Duración: 8 h
- Versión completa
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In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
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Boring and learned nothing
- De Taryn en 07-25-16
De: Todd Kashdan, y otros
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You Are Now Less Dumb
- How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself
- De: David McRaney
- Narrado por: Don Hagen
- Duración: 8 h y 40 m
- Versión completa
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You Are Now Less Dumb is grounded in the idea that we all believe ourselves to be objective observers of reality - except we’re not. But that's okay, because our delusions keep us sane. Expanding on this premise, McRaney provides eye-opening analyses of 15 more ways we fool ourselves every day. This smart and highly entertaining audiobook will be wowing listeners for years to come.
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Not a lot of guidance
- De A. Yoshida en 02-08-14
De: David McRaney
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Sex, Murder, and the Meaning of Life
- A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature
- De: Douglas T. Kenrick
- Narrado por: Fred Stella
- Duración: 7 h y 31 m
- Versión completa
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Historia
Between what can be learned from evolutionary psychology and cognitive science a picture emerges. In Sex, Murder, and the Meaning of Life, social psychologist Douglas Kenrick fuses these two fields to create a coherent story of human nature. In his analysis, many ingrained, apparently irrational behaviors—one-night stands, prejudice, conspicuous consumption, even art and religious devotion—are quite explicable and (when desired) avoidable.
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Rather dated and self-aggrandizing
- De Laurie Frick en 07-21-11
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Riveted
- The Science of Why Jokes Make Us Laugh, Movies Make Us Cry, and Religion Makes Us Feel One with the Universe
- De: Jim Davies
- Narrado por: Matthew Josdal
- Duración: 9 h y 15 m
- Versión completa
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Historia
Professor Jim Davies's fascinating and highly accessible book, Riveted, reveals the evolutionary underpinnings of why we find things compelling. Drawing on work from philosophy, anthropology, religious studies, psychology, economics, computer science, and biology, Davies offers a comprehensive explanation to show that in spite of the differences between the many things that we find compelling, they have similar effects on our minds and brains.
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Fun and excellent listen!
- De Alejandro Franco en 04-13-18
De: Jim Davies
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The Blank Slate
- The Modern Denial of Human Nature
- De: Steven Pinker
- Narrado por: Victor Bevine
- Duración: 22 h y 40 m
- Versión completa
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In The Blank Slate, Steven Pinker, one of the world's leading experts on language and the mind, explores the idea of human nature and its moral, emotional, and political colorings. With characteristic wit, lucidity, and insight, Pinker argues that the dogma that the mind has no innate traits, denies our common humanity and our individual preferences, replaces objective analyses of social problems with feel-good slogans, and distorts our understanding of politics, violence, parenting, and the arts.
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Don't bother. Outdated science & poor logic...
- De ejf211 en 03-31-10
De: Steven Pinker
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The Science of Good and Evil
- Why People Cheat, Gossip, Care, Share, and Follow the Golden Rule
- De: Michael Shermer
- Duración: 2 h y 21 m
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In The Science of Good and Evil, psychologist and science historian Michael Shermer explores how humans evolved from social primates into moral primates, how and why morality motivates the human animal, and how the foundation of moral principles can be built upon empirical evidence. Along the way he explains the implications of scientific findings for fate and free will, the existence of pure good and pure evil, and the development of early moral sentiments among the first humans.
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Read by author
- De Gregory A. Townsend en 04-16-23
De: Michael Shermer
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Mastering the Art of Quitting
- Why It Matters in Life, Love, and Work
- De: Peg Streep, Alan B. Bernstein
- Narrado por: Grover Gardner
- Duración: 7 h y 37 m
- Versión completa
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Historia
In Mastering the Art of Quitting, the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it’s an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work.
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Good book but not in audio format.
- De Viktar en 11-25-15
De: Peg Streep, y otros
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The Bonobo and the Atheist
- De: Frans de Waal
- Narrado por: Jonathan Davis
- Duración: 9 h y 3 m
- Versión completa
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In this lively and illuminating discussion of his landmark research, esteemed primatologist Frans de Waal argues that human morality is not imposed from above but instead comes from within. Moral behavior does not begin and end with religion but is in fact a product of evolution. For many years, de Waal has observed chimpanzees soothe distressed neighbors and bonobos share their food. Now he delivers fascinating fresh evidence for the seeds of ethical behavior in primate societies that further cements the case for the biological origins of human fairness.
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Great research on apes, bad research on humans
- De Christian Bonnell en 07-18-14
De: Frans de Waal
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The Belief Instinct
- The Psychology of Souls, Destiny, and the Meaning of Life
- De: Jesse Bering
- Narrado por: Jesse Bering
- Duración: 6 h y 13 m
- Versión completa
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General
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Narración:
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Historia
Why is belief so hard to shake? Despite our best attempts to embrace rational thought and reject superstition, we often find ourselves appealing to unseen forces that guide our destiny, wondering who might be watching us as we go about our lives, and imagining what might come after death. In this lively and masterfully argued new book, Jesse Bering unveils the psychological underpinnings of why we believe.
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engaging and insightful
- De juliagee en 01-02-15
De: Jesse Bering
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Mindwise
- Why We Misunderstand What Others Think, Believe, Feel, and Want
- De: Nicholas Epley
- Narrado por: Nicholas Epley
- Duración: 6 h y 24 m
- Versión completa
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General
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Narración:
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Historia
You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It's a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is a source of misunderstanding and unnecessary conflict, leading to damaged relationships and broken dreams. How good are you at knowing the minds of others?
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Finally gave up - no real point
- De Thomas en 05-12-14
De: Nicholas Epley
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First hand insights paired with actionable tools
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Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
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Save yourself the money, just watch the TED talk
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The Intelligence Paradox: Why the Intelligent Choice Isn't Always the Smart One
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Satoshi Kanazawa's Why Beautiful People Have More Daughters (written with Alan S. Miller) was hailed by the Los Angeles Times as "a rollicking bit of pop Science & Technology that turns the lens of evolutionary psychology on issues of the day." That book answered such burning questions as why women tend to lust after males who already have mates and why newborns look more like Dad than Mom. Now Kanazawa tackles the nature of intelligence: what it is, what it does, what it is good for.
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Very entertaining
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The Soul of Wealth
- 50 Reflections on Money and Meaning
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In The Soul of Wealth, Daniel presents 50 short essays which explore what wealth really is and provides practical suggestions for how to change your thinking and your actions in small, powerful ways, for a wealthier life.
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Money has a purpose.
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De: Daniel Crosby
Lo que los oyentes dicen sobre The Happiness Hypothesis
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- RRivas
- 02-27-19
a bit of a mishmash of ideas, but interesting
Overall pretty interesting notions and ideas. Bits on the structure of the brain and the activities that different brain components control was fascinating and may have merited its own book. However, aside from that the book became tedious. The author seemed to skip around ideas about what are the elements of happiness, what are the emotional states that constitute elation associated with religious activity, and where to find wisdom. Overall it was a probably a better listen than it would have been a read. On those activities associated with happiness, specifically strong relationships, fulfilling work, and religious belonging, it seems he didn't have a lot to add that hasn't been discussed in other books. Although an athiest, he does a somewhat spirited defense of those who are religious, arguing that our brains and society have evolved to put us in emotional states that we connect to religious experience. It came off as a bit condescending to religious people, but I'll give him credit on this, since any sort of defense of religiosity probably gets him looked at cross eyed by his academic peers. I had also read his more recent, "The Coddling of the American Mind", which discusses how youth, particularly college age youth, is so much less resilient and more willing to look a the the splinters in others rather than the logs in their own eyes. I was hoping that this book might touch on how the drop in religiosity among youth may have contributed to them less resilient. But alas, the author does not make this connection as I recall. Overall, an interesting book, if a bit sloppy in its organization and presentation. The narrator was also only okay and his presentation didn't seem to fit the material. I would give this a recommendation though, but caveat emptor.
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- L.D.
- 11-22-18
Amazing & Beneficial - A Must Have!
I wasn’t sure what to expect from this book when I first purchased it, but considering the fact that I highly enjoyed another book that was co-authored by Haidt I decided to give this book a try and am so glad that I did! Not only was this an intriguing book that continuously gave rich information about the mind and how people’s view of the world matters, it also broke down complicated subjects in a way that allowed me to follow along easily and thus reap the benefits of this book’s message. I actually have already listened to it twice and will be going for a third round after finishing a few others.
This book is without a doubt one of my new favorites because of the life-changing advice I was able to absorb, not to mention the fact that it was a delight to get through because of the entertaining way such advice is presented to the reader/listener by the author.
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esto le resultó útil a 71 personas
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- Karl
- 11-12-18
Nailed it!
Might be the best single book that I've read on the way to a happy life.
This book brings together some of the best time-tested ancient wisdom and weighs it against the most current and compelling scientific research relating to happiness; sometimes supporting it, sometimes overturning it, sometimes modifying and expanding on it.
Contrary to what many believe, science does have a great deal to say on some of life's biggest moral and philosophical questions, as this book reveals with refreshing clarity.
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esto le resultó útil a 2 personas
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- FreedomPants
- 07-02-19
Calming book.
This book will help you chill out. Found this book while listening to Joe Rogan's podcast.
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- Amazon Customer
- 05-20-19
Good content, terrible narration.
Haidt should narrate this himself, like he did the righteous mind. There is no substance, subtlety or life in this reading.
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- Tatras
- 02-27-20
Meaning of life = 42 and your relationship to it
I read Harari's Homo Deus before this book and I noticed they use a lot of same examples from science and nature! They also explore similar views like our intersubjective reality and that we perceive it as priority - and thanks to it we build a civilization. It's a bit something like J. Peterson's anthology 12 rules for life (but quite better for me and less autobiographical). There are some similarities in structure with Eric's Barker Barking on the Wrong Tree too. In unison with modern science Haidt concludes that relationships are only source of external happiness (in broad meaning of that word) which mind will not adapt (other sources are internal, flow state for example). It is sort of a vitamin for human psyche. Thanks to this "super-social" evolution/programming we built our civilization (but this vitamin is more or less essential for all mammals and birds too - this phenomena was shown on rats: when there were alone, they took morphine water, when with others, they took normal water). There is not necessary need for physical presence of other people as Tibetian monks shows in their final test before ordination when they are alone for one year, but deeply connected with others through their visualization and other techniques (so social vitamin is internal in some absolute sense too, but its probably more of philosophy/phenomenology question). Indeed its a matter of perception and quality of relationship to others and ourselves - man can be quite alone in a big crowd of people too. There were some damage done to children by behavioral psychologist which denied this vitamin and denies its need without conditioning. Only exception to this "others" vitamin are psychopaths, which can be isolated in prison for extended times and are just bored. If our civilization contains only psychopath, we wouldn't cooperate and didn't had build what we built (yet some small amount of people high on the psychopathic spectrum are useful for exploration and battle, like Neil Armstrong was for example). Therefore psychopaths usually lack meaning and direction in life..
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- han
- 08-07-18
Great psychology book for every one
Great psychology book for every one . One must read it. It's very good for myself
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- Derek Logan
- 09-06-20
Helped me change my outlook
Good book that helped me at a time when I needed some direction. I feel like this book could be very helpful to people going through tough situations in their lives. Worth a shot at least!
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- Just a man
- 09-15-19
Tame your elephant, cultivate happiness
An in depth analysis into what causes happiness in ones life and how to obtain it. Very informational and informative. Well definitely use what I learned in this book to cultivate more happiness in my life thus making me a better person.
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- Thomas Goral
- 08-26-20
A new awareness for an old condition ....
How can I be happy now? I have struggled with this question all of my 55 years and I typically fall back into "trying harder". This work opened my eyes to the multiple dimensions that must be considered to answer this question. Its not just about effort, but the many factors that lead to happiness. Will listening to this work make me consistently happy? I surely don't know, but it will make me wiser in reaching it.
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