The Inner Self
The Joy of Discovering Who We Really Are
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Narrado por:
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Hugh Mackay
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De:
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Hugh Mackay
Acerca de esta escucha
The Inner Self is a book about the ways we hide from the truth about ourselves and the psychological freedom we enjoy when we finally face that most searching question of all: 'Who am I, really?'
Hugh Mackay explores our 'top 20' hiding places - from addiction to materialism, nostalgia to victimhood. He explains how it is our fear of love's demands that drive us into hiding.
He argues that love is our highest ideal, the richest source of life's meaning and purpose, and the key to our emotional security, personal serenity and confidence.
Yet Mackay exposes the great paradox of human nature, that while love brings out our best, we don't always want our best brought forward.
Powerfully written and drawing on a lifetime of research, The Inner Self is a work of extraordinary insight by one of Australia's most respected psychologists.
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Reseñas de la Crítica
'How can I get in touch with this real self, underlying all my surface behaviour? How can I become myself?' Carl Rogers, US psychotherapist
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Historia
In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: "Know yourself". Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work. This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly.
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terrible voice
- De Tina Crosby en 08-27-20
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- De: Piero Ferrucci
- Narrado por: Mitch Horowitz
- Duración: 7 h y 54 m
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Life changing
- De Leslie Alonso en 08-05-24
De: Piero Ferrucci
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10 Conversations You Need to Have with Yourself
- A Powerful Plan for Spiritual Growth and Self-Improvement
- De: Shmuley Boteach
- Narrado por: Shmuley Boteach
- Duración: 6 h y 23 m
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Some of the most effective talk therapy is self-talk therapy - learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams and values, which has been so drowned out by the noise of a culture that emphasizes form over substance, career over calling, and consumption over conviction. Drawing on Rabbi Shmuley's extensive counseling experience, this book helps you defeat negative self-talk.
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Grateful for inspiration, guidance and humility
- De Mike en 07-27-15
De: Shmuley Boteach
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Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- De: Eric Maisel
- Narrado por: Seth Podowitz
- Duración: 5 h y 43 m
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The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
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Stunningly Unintelligent
- De john burke en 05-22-21
De: Eric Maisel
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Love and Limerence
- The Experience of Being in Love
- De: Dorothy Tennov
- Narrado por: Tanya Eby
- Duración: 10 h y 15 m
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First released more than 40 years ago, Love and Limerence has become a classic in the psychology of emotion. As relevent today as it was then, this book offers insight into love, infatuation, madness, and all flavors of emotion in between.
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rundown of surveys and stats
- De supermichelle en 12-28-22
De: Dorothy Tennov
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The Dharma of the Princess Bride
- What the Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships
- De: Ethan Nichtern
- Narrado por: Ethan Nichtern
- Duración: 6 h y 45 m
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Humorous yet spiritually rigorous, drawing from pop culture and from personal experience, The Dharma of "The Princess Bride" teaches us how to understand and navigate our most important personal relationships from a 21st-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters - Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others from Rob Reiner's perennially popular film.
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A fun and refreshing take on Buddhism
- De Oak Grove en 12-06-17
De: Ethan Nichtern
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How to Love
- De: Gordon Livingston
- Narrado por: James Jenner
- Duración: 5 h y 34 m
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The internationally best-selling author of Too Soon Old, Too Late Smart, Dr. Gordon Livingston here helps readers discover fulfilling happiness. By recognizing and understanding particular character traits in ourselves and others, we can all learn who best to love - and who best to avoid.
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Honest and right to the point
- De Elisabeth en 02-10-10
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
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Living an Examined Life
- De: James Hollis PhD
- Narrado por: Kevin M. Connolly
- Duración: 4 h y 19 m
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How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.
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Extraordinary compilation of Dr. Hollis' works
- De Joseph en 02-17-18
De: James Hollis PhD
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The Enneagram
- A Christian Perspective
- De: Richard Rohr, Andreas Ebert
- Narrado por: Rick Adamson
- Duración: 13 h y 2 m
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This runaway best seller shows both the basic logic of the Enneagram and its harmony with the core truths of Christian thought from the time of the early Church forward. Experience author Richard Rohr's expertise and advanced thought on the subject, easily laid out for all audiences.
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Not truly a Christian view
- De Ben en 07-27-21
De: Richard Rohr, y otros
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On Freedom
- Four Songs of Care and Constraint
- De: Maggie Nelson
- Narrado por: Gabra Zackman
- Duración: 10 h y 5 m
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So often deployed as a jingoistic, even menacing rallying cry, or limited by a focus on passing moments of liberation, the rhetoric of freedom both rouses and repels. Does it remain key to our autonomy, justice, and well-being, or is freedom's long star turn coming to a close? Does a continued obsession with the term enliven and emancipate, or reflect a deepening nihilism (or both)? On Freedom examines such questions by tracing the concept's complexities in four distinct realms: art, sex, drugs, and climate.
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Just great
- De Kristi Strong en 12-14-21
De: Maggie Nelson
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Finding Meaning in the Second Half of Life
- How to Finally, Really Grow Up
- De: James Hollis PhD
- Narrado por: Gary Galone
- Duración: 8 h y 41 m
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What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the ages of 35 and 70 when we question the choices we've made, realize our limitations, and feel stuck - commonly known as the "midlife crisis".
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The great bait and switch.
- De real. en 12-14-19
De: James Hollis PhD
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Why Good People Do Bad Things
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 7 m
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Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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Examples but no help changing...
- De Rebecca en 12-13-11
De: Debbie Ford