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The Long COVID Self-Help Guide
- Practical Ways to Manage Symptoms
- Narrado por: Gavin Osborn
- Duración: 6 h y 11 m
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The Long COVID Self-Help Guide
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Resumen del Editor
Bloomsbury presents The Long COVID Self-Help Guide by Specialists from the Post COVID Clinic, Oxford, read by Gavin Osborn.
The first practical, accessible self-help guide to managing symptoms of long COVID.
More than one million people suffer from long COVID in the UK (with 400,000 people suffering symptoms for over a year) and many more globally. Yet there is no clear guidance available to the general public and lots of misinformation out there.
This handbook cuts through the confusing advice. Written by the medical experts working with long COVID patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real long COVID sufferers. The focus is on self-management with a simple, consistent message about improving symptoms.
Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.
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Lo que los oyentes dicen sobre The Long COVID Self-Help Guide
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Samuel North
- 05-30-22
Great resource!
I’ve been dealing with long Covid for about 8 months and this is the clearest, most direct resource I’ve seen! It is invaluable to feel validated and supported through these odd and worrying symptoms. I appreciate this book so much!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Carl and Nat
- 08-29-22
Accurate information
As a long hauler, I felt validated after listening to this book. The information is very accurate and precise, short, and to the point. I wish they had elaborated on the “other symptoms “ more as that is the majority of what we’re all dealing with. Nicely done! I definitely recommend this book.
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