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The Neuroscience of Change
- A Compassion-Based Program for Personal Transformation
- Narrado por: Kelly McGonigal
- Duración: 6 h y 25 m
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Resumen del Editor
What's your most important goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerity, proceed with mindfulness and compassion, and you have just set in motion a revolutionary method for personal change that is supported by both the latest science and traditional wisdom.
On The Neuroscience of Change, psychologist and award-winning Stanford lecturer Kelly McGonigal presents six sessions of breakthrough ideas, guided practices, and real-world exercises for making self-awareness and kindness the basis for meaningful trasformation.
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Great book, terrible audio wanted to ask a refund
- De Srikanth Ramanujam en 11-15-18
De: Marty Cagan
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Chemistry and Our Universe
- How It All Works
- De: Ron B. Davis, The Great Courses
- Narrado por: Ron B. Davis
- Duración: 30 h y 6 m
- Grabación Original
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Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
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Great Professor, Hard to Follow.
- De Jen en 05-14-19
De: Ron B. Davis, y otros
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Ranger Confidential
- Living, Working, and Dying in the National Parks
- De: Andrea Lankford
- Narrado por: Julia Motyka
- Duración: 9 h y 28 m
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The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
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Depressing from Cover to Cover
- De Drew (@drewsant) en 04-13-15
De: Andrea Lankford
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Gut
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- De: Giulia Enders
- Narrado por: Katy Sobey
- Duración: 7 h y 26 m
- Versión completa
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Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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Doctors opinion
- De KevinMcVeigh en 03-02-17
De: Giulia Enders
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The Theory of Everything: The Quest to Explain All Reality
- De: Don Lincoln, The Great Courses
- Narrado por: Don Lincoln
- Duración: 12 h y 21 m
- Grabación Original
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At the end of his career, Albert Einstein was pursuing a dream far more ambitious than the theory of relativity. He was trying to find an equation that explained all physical reality - a theory of everything. Experimental physicist and award-winning educator Dr. Don Lincoln takes you on this exciting journey in The Theory of Everything: The Quest to Explain All Reality. Suitable for the intellectually curious at all levels and assuming no background beyond basic high-school math, these 24 half-hour lectures cover recent developments at the forefront of particle physics and cosmology.
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Audible’s Best Science Offering, A Gem
- De MikeB en 12-08-18
De: Don Lincoln, y otros
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The Structure of Scientific Revolutions
- De: Thomas S. Kuhn
- Narrado por: Dennis Holland
- Duración: 10 h y 14 m
- Versión completa
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A good book may have the power to change the way we see the world, but a great book actually becomes part of our daily consciousness, pervading our thinking to the point that we take it for granted, and we forget how provocative and challenging its ideas once were - and still are. The Structure of Scientific Revolutions is that kind of book.
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The problem is not with the book
- De Marcus en 08-09-09
De: Thomas S. Kuhn
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Thermodynamics: Four Laws That Move the Universe
- De: Jeffrey C. Grossman, The Great Courses
- Narrado por: Jeffrey C. Grossman
- Duración: 12 h y 34 m
- Grabación Original
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Nothing has had a more profound impact on the development of modern civilization than thermodynamics. Thermodynamic processes are at the heart of everything that involves heat, energy, and work, making an understanding of the subject indispensable for careers in engineering, physical science, biology, meteorology, and even nutrition and culinary arts. Get an in-depth tour of this vital and fascinating science in 24 enthralling lectures suitable for everyone from science novices to experts who wish to review elementary concepts and formulas.
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Excellent Course; Particularly as Review
- De Qoheleth en 01-12-19
De: Jeffrey C. Grossman, y otros
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Academic - Not a Self-Help Book
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When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge. Through an easy-to-understand 10-step course, The Intuitive Way shows you how to enter that state of perceptual aliveness and integrate it into daily life to achieve greater natural flow. Author Penney Peirce synthesizes teachings from psychology, Eastern and Western philosophy, religion, metaphysics, and business.
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Lo que los oyentes dicen sobre The Neuroscience of Change
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Roy Lindhardt
- 08-19-21
Incredible Information
What an amazing program! Such a wealth of information. Very well presented too. I highly recommend this book if you think change will ever be a part of your life, and believe me, you should believe change will happen, often.
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- Wahine 63
- 12-05-12
Full of Good Advice!
Where does The Neuroscience of Change rank among all the audiobooks you’ve listened to so far?
I give it a 9.
Who was your favorite character and why?
No Characters... its a self-help book :)
Was there a moment in the book that particularly moved you?
The guided meditations are very well done. The voice is soothing and conducive to calming relaxation.
Any additional comments?
As humans we tend to get stuck in our behavioral patterns. This book can help see that change is doable and if you go about it using these techniques it is perfectly natural and easy.
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- A. M. Sorokin
- 12-30-12
Loved everything about it!
Would you recommend this audiobook to a friend? If so, why?
Yes!
What did you like best about this story?
Love the way she presents information in a way that is relevant and new.
What did you learn from The Neuroscience of Change that you would use in your daily life?
Her meditations
Any additional comments?
Love the combination of Science and western traditions. So interesting!
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Historia
- Eric Quentin Cushman
- 07-24-15
Great Help for Understanding Change
What did you love best about The Neuroscience of Change?
Tying the science and wisdom traditions gives weight to the theses in the book. By referencing each disparate area, Dr. McGonigal provides insights that appeal to both the spiritual and the logical.
What other book might you compare The Neuroscience of Change to and why?
I bought this because I really enjoyed Dr. McGonigal's, "The Willpower Instinct". That book was one of the few audio books I've purchased that I considered substantial enough to also want the hard copy. I have also given that book as gifts.
Have you listened to any of the narrator’s other performances before? How does this one compare?
I know other reviewers have give Dr. McGonigal low marks for her reading. Perhaps it could have been improved upon. I have not heard her narrate other books, but I thought she did a fabulous job in the TED talk.
What did you learn from The Neuroscience of Change that you would use in your daily life?
The meditations and reflections are particularly helpful.
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- Amazon Customer
- 05-04-16
Do you want to know why you can't be present?
It's about time some has told me exactly why I struggle with being stuck in the past and future and never present to participate in the present. Kelly hit it right in the nail head!!!!!
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- The Runner
- 09-02-23
Great for awareness about change
If you are on a deliberate and conscious path to change, I recommend this book. I suggest that you familiarize yourself with the author and her material on YouTube before listening.
The book may not be for everyone or one has to be ready for it mentally to fully benefit from it. One should be open to meditation to get value.
I appreciate the authenticity and uniqueness of Kelly narrating her own material.
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- dp
- 11-12-18
Superb. Ironically addictive
Try on some change with insight and a little science; it’s a lot more fun than trying to wiggle into your wardrobe while angrily vowing never to think about smoking and shame.
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- Amazon Customer
- 09-14-23
What a great listen!
For me this author was impactful to raising awareness to self compassion, and to being able to acknowledge being in the moment. I really enjoyed how she included real life stories and then embedded a guided meditation practice into that subject of discussion. I also enjoyed the tone of her voice. This was important for me to be able to actually listen. Thank you Kelly!
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- David Neale
- 07-25-15
Worst diction of any Audible narrator yet.
Where does The Neuroscience of Change rank among all the audiobooks you’ve listened to so far?
It ranks very high. Content is superior to most. Narration is almost a fatal flaw.
What was one of the most memorable moments of The Neuroscience of Change?
The most memorable moments are those where scientific observation validates theory that I am able to train my brain/mind to produce new and different results in areas of my life of my choosing.
How did the narrator detract from the book?
The narrator sounds like she is making a deliberate attempt to mispronounce words. (i.e. exhale comes out ex hal) This is coupled with inflections of words in declarative sentences that I found very distracting.
Any additional comments?
If the content of this book were anything less than outstanding, I could not listen to it. In fact, if it were redone by a competent narrator, I would buy it again.
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- donkey516
- 07-29-20
Transportation
Great book to deliver the theory of neuroscience and spiritual wisdom approach to help people to unfold their inner motivations for a successful transformation
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