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The New Science of Healthy Aging
- Narrado por: Suzie Althens
- Duración: 6 h y 13 m
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Resumen del Editor
Understanding why we age and how to prevent age-related physical and mental decline can help us to live in the moment and enjoy our health at any age. In this audiobook, we explore the latest thinking in why we age, strategies to help maintain good health, as well as research into the limits of human longevity.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Versión completa
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Did NASA really spend millions creating a pen that would write in space? Is chocolate poisonous to dogs? Does stress cause gray hair? These questions are a sample of the urban lore investigated in this audiobook, Fact or Fiction: Science Tackles 58 Popular Myths. Drawing from Scientific American’s “Fact or Fiction” and “Strange But True” columns, we’ve selected 58 of the most surprising, fascinating, useful, and just plain wacky topics confronted by our writers over the years.
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funny
- De jim en 03-19-24
Lo que los oyentes dicen sobre The New Science of Healthy Aging
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- Christopher F. Wilson
- 12-27-21
Useful Discussion of Research re Ageing
Like the study of genetic pluses and minuses, studies of large populations to sort out habits that build resilience. Did not know that getting past 80s could mean pretty smooth sailing in 90s. Sorry to say some discussion got pretty technical, but overall the articles were ok for a general reader (or listener). Thankfully, there is a thought that aging, meaning encountering hallmarks of aging (heart disease, cancer, diabetes, dementia), is going to be avoidable.
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- carlos castillo
- 02-20-21
so good
Es una buena investigación acerca de la longevidad, y si esta comprovado que a mayor actividad fisica se es más longevo
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- Rebecca Thurman
- 05-14-23
Great information
Really enjoyed the content and the viewpoint was also different. The short chapters were helpful and easy to listen to in the car.
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- Kestrel
- 06-15-22
Great collection of articles
If you want to know how to increase your chances of having a long, healthy, and vibrant life, here's what science currently has to say on the subject. This is a collection of articles, mostly from Scientific American. Expect some repetition of information since the articles are from different authors and written at different times. Overall, though, most listeners will glean a lot of useful information. Here's hoping a lot of health care practitioners will discover this as well.
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- sonny
- 09-08-21
better than most
wasn't bad but a little odd to have woman reading when was obvious the author was male, but overall very good.
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- Jack Fleming
- 02-06-23
A great informative book on healthy aging
This book contains the information that you need to approach the subject of healthy aging.
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- GRT
- 08-12-22
Nice compilation of articles
Lots of interesting information about the knowns and unknowns of aging. In my opinion, Would have been better if there had been a final summation of what we can do with what is known today to healthfully age. Would have appreciated something more actionable. Narration was well executed.
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- Jac E. Knust
- 01-13-23
Superb
One of the best books I’ve ever read about aging definitely a must read. Please check it out.
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- Rich Foods & Fixit
- 05-14-22
Good information but technical at times. Too many acronyms.
It’s very good to know that all this important work is going on. For the normal reader, there are too many new acronyms. After all, for the audiobook, you can’t just flip back to the previous page to see what it means.
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- Anonymous User
- 02-10-22
Interesting
Loved it! Interesting and informative. It opened the door for new ideas and view points.
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