The Pleasure Trap
Mastering the Hidden Force That Undermines Health & Happiness
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The Pleasure Trap
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Narrado por:
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Chef AJ
Acerca de esta escucha
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.
©2003 Douglas J. Lisle and Alan Goldhamer (P)2018 Douglas J. Lisle and Alan GoldhamerLos oyentes también disfrutaron...
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5 out of 5 stars
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Changed my Life
- De David Shear en 05-23-13
De: John Robbins
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The Story of the Human Body
- Evolution, Health, and Disease
- De: Daniel Lieberman
- Narrado por: Sean Runnette
- Duración: 14 h y 54 m
- Versión completa
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General4.5 out of 5 stars 1,711
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Narración:4.5 out of 5 stars 1,465
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Historia4.5 out of 5 stars 1,465
In this landmark book of popular science, Daniel E. Lieberman - chair of the department of human evolutionary biology at Harvard University and a leader in the field - gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease.
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3 out of 5 stars
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Could Have Been Good, but...
- De Trebla en 04-08-18
De: Daniel Lieberman
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The Fat Switch
- De: Richard J. Johnson MD
- Narrado por: Brian Holsopple
- Duración: 9 h y 51 m
- Versión completa
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General4 out of 5 stars 107
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Narración:4.5 out of 5 stars 92
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Historia4 out of 5 stars 90
If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of research telling us that may be possible. In his new book, The Fat Switch, Dr. Richard J. Johnson, presents news-breaking, science-based studies that will reverse current thinking on both the cause and treatment of obesity.
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5 out of 5 stars
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Want to understand weight gain?
- De Programming Dragon en 02-01-16
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Keep Sharp
- How to Build a Better Brain at Any Age
- De: Sanjay Gupta MD
- Narrado por: Sanjay Gupta MD
- Duración: 10 h
- Versión completa
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General4.5 out of 5 stars 2,458
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Narración:5 out of 5 stars 2,026
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Historia4.5 out of 5 stars 1,998
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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5 out of 5 stars
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A Master Class in Brain Resilience
- De Chad B Wickland en 01-06-21
De: Sanjay Gupta MD
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The Chemistry of Calm
- De: Henry Emmons
- Narrado por: Qarie Marshall
- Duración: 8 h y 34 m
- Versión completa
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General4.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 42
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Historia4 out of 5 stars 43
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
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4 out of 5 stars
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This Diet did not work for me. Keto does.
- De Amazon Customer en 01-29-17
De: Henry Emmons
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- De: Dr. Wayne Scott Andersen
- Narrado por: Tim Andres Pabon
- Duración: 6 h y 3 m
- Versión completa
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General4.5 out of 5 stars 221
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Narración:4.5 out of 5 stars 180
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Historia4.5 out of 5 stars 180
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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3 out of 5 stars
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Narrator Ruins Great Book
- De Vicki Wolf en 11-18-14
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Human Errors
- A Panorama of Our Glitches, from Pointless Bones to Broken Genes
- De: Nathan H. Lents
- Narrado por: L.J. Ganser
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 2,267
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Narración:4.5 out of 5 stars 1,994
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Historia4.5 out of 5 stars 1,989
We humans like to think of ourselves as highly evolved creatures. But if we are supposedly evolution's greatest creation, why do we have such bad knees? Why do we catch head colds so often - 200 times more often than a dog does? How come our wrists have so many useless bones? And are we really supposed to swallow and breathe through the same narrow tube? Surely there's been some kind of mistake. As professor of biology Nathan H. Lents explains in Human Errors, our evolutionary history is nothing if not a litany of mistakes, each more entertaining and enlightening than the last.
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4 out of 5 stars
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From Pointless Bones to Broken Genes to...Aliens?
- De Katy.LED en 12-04-18
De: Nathan H. Lents
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The Future of Nutrition
- An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
- De: T. Colin Campbell PhD
- Narrado por: Dan Woren
- Duración: 11 h y 5 m
- Versión completa
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General4.5 out of 5 stars 224
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Narración:4.5 out of 5 stars 194
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Historia4.5 out of 5 stars 191
Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition - what good nutrition looks like, and what it can do for our health? The Future of Nutrition offers a fascinating deep-dive behind the curtain of the field of nutrition - with implications both for our health and for the practice of science itself.
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1 out of 5 stars
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His problem is the problem he has with others
- De abatista en 02-10-21
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- De: Dr. Thomas Cowan
- Narrado por: David Drummond
- Duración: 4 h y 18 m
- Versión completa
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General5 out of 5 stars 283
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Narración:4.5 out of 5 stars 245
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Historia4.5 out of 5 stars 243
While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.
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1 out of 5 stars
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Worthless
- De Martin en 11-04-16
De: Dr. Thomas Cowan
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Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- De: Susan Allport
- Narrado por: Tavia Gilbert
- Duración: 5 h y 12 m
- Versión completa
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General4.5 out of 5 stars 48
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Narración:4.5 out of 5 stars 43
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Historia4.5 out of 5 stars 44
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.
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5 out of 5 stars
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Eye Opener about fats, weight and health!
- De Eric en 12-22-11
De: Susan Allport
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Denialism
- How Irrational Thinking Hinders Scientific Progress, Harms the Planet, and Threatens Our Lives
- De: Michael Specter
- Narrado por: Richard Poe
- Duración: 8 h y 33 m
- Versión completa
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General4 out of 5 stars 150
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Narración:4 out of 5 stars 100
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Historia4 out of 5 stars 99
New Yorker staff writer Michael Specter has twice won the Global Health Council’s Excellence in Media Award, as well as the Science Journalism Award from the American Association for the Advancement of Science. In Denialism, he fervently argues that people are turning away from new technologies and engaging in a kind of magical thinking that is hindering scientific progress.
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5 out of 5 stars
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A compelling read
- De S en 05-17-11
De: Michael Specter
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- De: Dave Asprey
- Narrado por: Dave Asprey, Rick Adamson
- Duración: 11 h y 12 m
- Versión completa
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General4.5 out of 5 stars 2,238
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Narración:4.5 out of 5 stars 1,940
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Historia4.5 out of 5 stars 1,922
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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5 out of 5 stars
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Game Changers is game changing
- De Anwar S en 01-05-19
De: Dave Asprey
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Heart 411
- The Only Guide to Heart Health You'll Ever Need
- De: Marc Gillinov MD, Steven Nissen MD
- Narrado por: Tom Weiner
- Duración: 19 h y 51 m
- Versión completa
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General4.5 out of 5 stars 25
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
Are you one of the 82 million Americans currently diagnosed with cardiovascular disease - or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or to stay out of the cardiologist’s office, your heart’s health depends on accurate information and correct answers to key questions. In Heart 411 two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over decades....
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5 out of 5 stars
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Review
- De PaulGreene en 09-11-21
De: Marc Gillinov MD, y otros
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- De: Matthew Walker
- Narrado por: Steve West
- Duración: 13 h y 52 m
- Versión completa
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General5 out of 5 stars 16,907
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Narración:4.5 out of 5 stars 14,369
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Historia5 out of 5 stars 14,181
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.
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5 out of 5 stars
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I recommend this to EVERYONE
- De M. Balfour en 12-11-17
De: Matthew Walker
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- De: Chris Wark
- Narrado por: Chris Wark
- Duración: 8 h y 7 m
- Versión completa
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General5 out of 5 stars 669
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Narración:5 out of 5 stars 596
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Historia5 out of 5 stars 596
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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3 out of 5 stars
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sale's pitch
- De Tim Havens en 10-16-19
De: Chris Wark
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- De: Dr. Caroline Leaf
- Narrado por: Teri Clark Linden
- Duración: 7 h y 41 m
- Versión completa
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General4.5 out of 5 stars 394
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Narración:4.5 out of 5 stars 332
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Historia4.5 out of 5 stars 330
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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3 out of 5 stars
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Great content but a little negative
- De Kevlar en 01-29-17
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- De: Stephen S. Ilardi
- Narrado por: Jeffrey Kafer
- Duración: 6 h y 49 m
- Versión completa
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General4.5 out of 5 stars 603
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Narración:4.5 out of 5 stars 497
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Historia4.5 out of 5 stars 496
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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5 out of 5 stars
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I have a dear family member....
- De Derek B. en 12-12-12
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The Healthiest Diet on the Planet
- Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
- De: John McDougall, Mary McDougall
- Narrado por: Stephen R. Thorne
- Duración: 2 h y 22 m
- Versión completa
-
General5 out of 5 stars 151
-
Narración:5 out of 5 stars 133
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Historia5 out of 5 stars 133
High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems - from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness.
-
5 out of 5 stars
-
Informative and interesting
- De Tamazon en 11-23-17
De: John McDougall, y otros
-
The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- De: Chef AJ, Glen Merzer
- Narrado por: Chef AJ
- Duración: 5 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 350
-
Narración:5 out of 5 stars 307
-
Historia5 out of 5 stars 308
In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
-
4 out of 5 stars
-
With over 100 recipes, where is the PDF?
- De K. Thompson en 12-28-18
De: Chef AJ, y otros
-
Unlocked
- Embrace Your Greatness, Find the Flow, Discover Success
- De: George Mumford
- Narrado por: George Mumford
- Duración: 7 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 59
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Narración:4 out of 5 stars 55
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Historia4.5 out of 5 stars 55
Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life—from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world—Unlocked is the culmination of Mumford’s life’s work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.
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5 out of 5 stars
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A man of character
- De Anita Chavez en 11-11-23
De: George Mumford
-
The Wonder Switch
- The Difference Between Limiting Your Life and Living Your Dream
- De: Harris III, Kevin Carroll - foreword
- Narrado por: Harris III
- Duración: 6 h y 4 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:5 out of 5 stars 35
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Historia4.5 out of 5 stars 35
Professional illusionist Harris III draws from brain science and his expertise as a magician turned storyteller to take us on a journey back to magic - not the stuff of sleight of hand that he performs on stage, but real magic: Love, hope, joy, belonging, meaning, and purpose - which transforms every facet of our work and lives.
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5 out of 5 stars
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My wonder switch is ON!
- De Irene Chavez en 12-02-20
De: Harris III, y otros
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Faster Cures
- Accelerating the Future of Health
- De: Michael Milken
- Narrado por: Grant Gottschall
- Duración: 10 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 12
-
Narración:5 out of 5 stars 9
-
Historia5 out of 5 stars 9
Partly a memoir and partly a recent history of medicine, the definitive account of Michael Milken’s lifetime work to accelerate medicine's evolution from a dark past to a bright future.
-
5 out of 5 stars
-
Interesting omission
- De E. A. Clark en 05-11-23
De: Michael Milken
-
The Enneagram of Belonging
- A Compassionate Journey of Self-Acceptance
- De: Christopher L. Heuertz
- Narrado por: Christopher L. Heuertz
- Duración: 6 h y 29 m
- Versión completa
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General4.5 out of 5 stars 140
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Narración:4 out of 5 stars 118
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Historia4.5 out of 5 stars 115
While most contemporary Enneagram books stop at the descriptions of the nine types, Enneagram teacher and The Sacred Enneagram best-selling author Chris Heuertz uncovers the missing link in our journey of living into our true self: radical self-compassion that can bring us back to belonging. Rather than get stuck on stereotypes or curated personality, Heuertz proposes we develop an honest relationship with our type, confronting our "inner dragons," practicing self-compassion, and thereby coming to fully belong to ourselves - and, ultimately, to love itself.
-
4 out of 5 stars
-
Interesting but please let someone else read it !
- De Elaine Polkhovsky en 05-22-20
-
The Healthiest Diet on the Planet
- Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
- De: John McDougall, Mary McDougall
- Narrado por: Stephen R. Thorne
- Duración: 2 h y 22 m
- Versión completa
-
General5 out of 5 stars 151
-
Narración:5 out of 5 stars 133
-
Historia5 out of 5 stars 133
High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems - from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness.
-
5 out of 5 stars
-
Informative and interesting
- De Tamazon en 11-23-17
De: John McDougall, y otros
-
The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- De: Chef AJ, Glen Merzer
- Narrado por: Chef AJ
- Duración: 5 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 350
-
Narración:5 out of 5 stars 307
-
Historia5 out of 5 stars 308
In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
-
4 out of 5 stars
-
With over 100 recipes, where is the PDF?
- De K. Thompson en 12-28-18
De: Chef AJ, y otros
-
Unlocked
- Embrace Your Greatness, Find the Flow, Discover Success
- De: George Mumford
- Narrado por: George Mumford
- Duración: 7 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 59
-
Narración:4 out of 5 stars 55
-
Historia4.5 out of 5 stars 55
Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life—from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world—Unlocked is the culmination of Mumford’s life’s work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.
-
5 out of 5 stars
-
A man of character
- De Anita Chavez en 11-11-23
De: George Mumford
-
The Wonder Switch
- The Difference Between Limiting Your Life and Living Your Dream
- De: Harris III, Kevin Carroll - foreword
- Narrado por: Harris III
- Duración: 6 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 42
-
Narración:5 out of 5 stars 35
-
Historia4.5 out of 5 stars 35
Professional illusionist Harris III draws from brain science and his expertise as a magician turned storyteller to take us on a journey back to magic - not the stuff of sleight of hand that he performs on stage, but real magic: Love, hope, joy, belonging, meaning, and purpose - which transforms every facet of our work and lives.
-
5 out of 5 stars
-
My wonder switch is ON!
- De Irene Chavez en 12-02-20
De: Harris III, y otros
-
Faster Cures
- Accelerating the Future of Health
- De: Michael Milken
- Narrado por: Grant Gottschall
- Duración: 10 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 12
-
Narración:5 out of 5 stars 9
-
Historia5 out of 5 stars 9
Partly a memoir and partly a recent history of medicine, the definitive account of Michael Milken’s lifetime work to accelerate medicine's evolution from a dark past to a bright future.
-
5 out of 5 stars
-
Interesting omission
- De E. A. Clark en 05-11-23
De: Michael Milken
-
The Enneagram of Belonging
- A Compassionate Journey of Self-Acceptance
- De: Christopher L. Heuertz
- Narrado por: Christopher L. Heuertz
- Duración: 6 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 140
-
Narración:4 out of 5 stars 118
-
Historia4.5 out of 5 stars 115
While most contemporary Enneagram books stop at the descriptions of the nine types, Enneagram teacher and The Sacred Enneagram best-selling author Chris Heuertz uncovers the missing link in our journey of living into our true self: radical self-compassion that can bring us back to belonging. Rather than get stuck on stereotypes or curated personality, Heuertz proposes we develop an honest relationship with our type, confronting our "inner dragons," practicing self-compassion, and thereby coming to fully belong to ourselves - and, ultimately, to love itself.
-
4 out of 5 stars
-
Interesting but please let someone else read it !
- De Elaine Polkhovsky en 05-22-20
-
Living a Life of Awareness
- Daily Meditations on the Toltec Path
- De: don Miguel Ruiz Jr.
- Narrado por: Roger Hughes
- Duración: 4 h y 38 m
- Versión completa
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General5 out of 5 stars 250
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Narración:4.5 out of 5 stars 205
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Historia5 out of 5 stars 205
For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations. Listeners are invited on a six-month journey of daily lessons with don Miguel Ruiz, Jr., that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path.
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5 out of 5 stars
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Great!!!! Love it!!!
- De Misty Starks en 07-26-16
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The Cheese Trap
- How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
- De: Neal D Barnard MD MD FACC, Marilu Henner - foreword
- Narrado por: Joe Knezevich
- Duración: 6 h y 7 m
- Versión completa
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General4.5 out of 5 stars 624
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Narración:4.5 out of 5 stars 526
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Historia4.5 out of 5 stars 522
We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it addictive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help listeners break free of their cheese addiction.
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5 out of 5 stars
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I love cheese, but....
- De Wendy en 04-06-17
De: Neal D Barnard MD MD FACC, y otros
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The Higher Self
- The Magic of Inner and Outer Fulfillment
- De: Deepak Chopra MD
- Narrado por: Deepak Chopra
- Duración: 6 h y 32 m
- Grabación Original
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General4.5 out of 5 stars 453
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Narración:4.5 out of 5 stars 374
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Historia4.5 out of 5 stars 372
Welcome on a behind-the-scenes tour of creation, an experience that will change forever the way you understand reality.
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3 out of 5 stars
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It's A Book, Not A Show
- De Krandall/Shivaji en 11-01-15
De: Deepak Chopra MD
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Don't Feed the Monkey Mind
- How to Stop the Cycle of Anxiety, Fear, and Worry
- De: Jennifer Shannon LMFT
- Narrado por: Jennifer Lund Jorgens
- Duración: 4 h y 9 m
- Versión completa
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General4.5 out of 5 stars 646
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Narración:4.5 out of 5 stars 528
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Historia4.5 out of 5 stars 526
Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch - endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the "monkey mind", but you can stop feeding the monkey - or stop rewarding it by avoiding the things you fear.
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5 out of 5 stars
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LIFE CHANGER!
- De Victor DuBon en 05-09-18
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The Noticer
- Sometimes, All a Person Needs is a Little Perspective.
- De: Andy Andrews
- Narrado por: Andy Andrews
- Duración: 4 h y 9 m
- Versión resumida
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General5 out of 5 stars 2,895
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Narración:5 out of 5 stars 2,461
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Historia5 out of 5 stars 2,456
>. Orange Beach, Alabama is a simple town filled with simple people. But like all humans on the planet, the good folks of Orange Beach have their share of problems - marriages teetering on the brink of divorce, young adults giving up on life, business people on the verge of bankruptcy, as well as the many other obstacles that life seems to dish out to the masses. Fortunately, when things look the darkest - a mysterious man named Jones has a miraculous way of showing up.
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5 out of 5 stars
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Fabulous, Life Changing
- De Ml en 09-04-09
De: Andy Andrews
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Sickening
- How Big Pharma Broke American Health Care and How We Can Repair It
- De: John Abramson
- Narrado por: Kevin Stillwell
- Duración: 9 h y 17 m
- Versión completa
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General4.5 out of 5 stars 249
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Narración:5 out of 5 stars 208
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Historia4.5 out of 5 stars 208
The United States spends an excess $1.5 trillion annually on health care compared to other wealthy countries—yet the amount of time that Americans live in good health ranks a lowly 68th in the world. At the heart of the problem is Big Pharma, which funds most clinical trials and therefore controls the research agenda, withholds the real data from those trials as corporate secrets, and shapes most of the information relied upon by health care professionals.
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4 out of 5 stars
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Great info, but I’m confused…
- De Iread en 04-04-22
De: John Abramson
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Limitless Mind
- Learn, Lead, and Live Without Barriers
- De: Jo Boaler
- Narrado por: Jo Boaler
- Duración: 6 h y 22 m
- Versión completa
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General4.5 out of 5 stars 541
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Narración:4.5 out of 5 stars 462
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Historia4.5 out of 5 stars 456
In this revolutionary book, a professor of education at Stanford University and acclaimed math educator who has spent decades studying the impact of beliefs and bias on education, reveals the six keys to unlocking learning potential, based on the latest scientific findings.
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3 out of 5 stars
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Title does not reflect audience
- De Oliver Nielsen en 05-02-20
De: Jo Boaler
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Building an Empire
- The Most Complete Blueprint to Building a Massive Network Marketing Business (Next Level Edition)
- De: Brian Carruthers
- Narrado por: Brian Carruthers
- Duración: 7 h y 7 m
- Versión completa
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General5 out of 5 stars 1,542
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Narración:5 out of 5 stars 1,285
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Historia5 out of 5 stars 1,276
Brian Carruthers has built one of the largest, most profitable downline teams in all of network marketing in the last decade. His success system helped his team grow to more than 400,000 distributors, including countless stories of lives being changed for the better by the incomes generated. Beyond the surface success of gaining wealth and living the dream lifestyle as an eight-figure income earner, Brian's alignment of personal goals with a greater purpose of helping to change lives has fueled his passion for this profession.
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5 out of 5 stars
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now I'm going to build my Empire
- De Karen Ward en 07-25-17
De: Brian Carruthers
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The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- De: John McDougall, Mary McDougall
- Narrado por: Stephen R. Thorne
- Duración: 6 h y 52 m
- Versión completa
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General5 out of 5 stars 1,581
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Narración:5 out of 5 stars 1,325
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Historia5 out of 5 stars 1,315
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
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4 out of 5 stars
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Great For Vegetarians Looking to Improve Health
- De Hodges Fam en 07-06-17
De: John McDougall, y otros
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Whole
- Rethinking the Science of Nutrition
- De: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrado por: Don Hagen
- Duración: 11 h y 9 m
- Versión completa
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General4.5 out of 5 stars 2,051
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Narración:4.5 out of 5 stars 1,790
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Historia4.5 out of 5 stars 1,768
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
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1 out of 5 stars
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Not what you think it is
- De Sara en 02-26-14
De: T. Colin Campbell PhD/PhD, y otros
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What I Wish I Knew When I Was 20 - 10th Anniversary Edition
- A Crash Course on Making Your Place in the World
- De: Tina Seelig
- Narrado por: Eileen Stevens
- Duración: 5 h y 36 m
- Versión completa
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General4.5 out of 5 stars 77
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Narración:4.5 out of 5 stars 65
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Historia4.5 out of 5 stars 63
Major life transitions such as leaving the protected environment of school or starting a new career can be daunting. It is scary to face a wall of choices, knowing that no one is going to tell us if we make the right decision. There is no clearly delineated path or recipe for success. Even figuring out how and where to start can be a challenge. As head of the Stanford Technology Ventures Program, Tina Seelig’s job is to guide her students as they make the difficult transition from the academic environment to the professional world.
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4 out of 5 stars
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You can earn a lot
- De Tzafrir Tiferet en 12-15-21
De: Tina Seelig
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The Art of Showing Up
- Bringing Your True Self to All Your Relationships
- De: HeatherAsh Amara, don Miguel Ruiz Jr.
- Narrado por: don Miguel Ruiz Jr.
- Duración: 8 h y 50 m
- Grabación Original
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General4.5 out of 5 stars 185
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Narración:5 out of 5 stars 148
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Historia5 out of 5 stars 148
With The Art of Showing Up, two master teachers apply the Toltec wisdom of The Four Agreements to the topic of creating authentic, healthy, and loving relationships. HeatherAsh Amara and don Miguel Ruiz Jr. share insights on key relationship skills including commitment, trust, healing, communication, and releasing. For each skill, they present guided practices to help you artfully apply these insights in your own relationships - starting with the essential relationship with yourself.
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3 out of 5 stars
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The REPETITIVE Art of showing up.
- De jbay99 en 09-09-19
De: HeatherAsh Amara, y otros
Lo que los oyentes dicen sobre The Pleasure Trap
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- JLS
- 08-28-18
Great life altering content. Highly recommend!
The content is rich with evidence backed information. This can save your life in profound ways. The reader was a pleasure to listen to.
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esto le resultó útil a 7 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Judy Callaghan
- 07-14-20
Amazing!
AJ did a fantastic job narrating. The solution to our health problems is at the end of our forks.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tia
- 08-22-19
Great Book
I really like this book. I love how they brought out our history and centuries ago. I learned alot. she does miss say chapter 19 lol she says chapter 17 lol.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Corintha N.
- 07-21-20
so informative!
I would definitely recommend. This book has so much useful life information, and the auther is great with his knowledge.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- dan haynes
- 06-16-21
Just what I was searching for and more
While trying to better understand my addiction to sweets, this book brought so much more.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mr. D
- 02-11-21
A journey into how to create long-term health
Excellent! It's very important information for those looking to make permanent lifestyle changes, and really hold up the accountability mirror! There are multiple tools presented that will ultimately lead to one's success.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amanda
- 03-06-20
Everyone should read this
This book is so full of great information. I wish everyone would read this so they could be more informed to make better decisions.
I will be buying and sharing with many!!
Thank you so much for compiling and writing this
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- JudyA
- 09-18-21
2 forks up 🍽
As a Nationally Board Certified Health & Wellness Coach, I know 2 things…. #1 the prescription within these pages seems extreme and #2 your health is in your hands.
The authors do a great job of leading the reader on an interesting journey with captivating stories, cute antics, and real world data, until you are bought in, hook, line, & sinker.
The lead you in to a harsh reality in a pleasant, but by bit, fashion to help you best understand the whole picture. They use language that is easily understood at any level. Very well crafted and presented material!
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución2 out of 5 stars
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Historia4 out of 5 stars
- FLCedar
- 11-23-20
Interesting topic
I enjoyed the book and love the narrator and her voice. However her pronunciation of the word, “ancient” was incorrect and used in almost every chapter. Considering the numerous times it was used it should have been correct. Otherwise I’m glad I was able to listen to this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Adelaida cereceda
- 03-09-21
aj
a memorable work I will be reviewing it and putting it to good use now
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