The Resilient Founder
Lessons in Endurance from Startup Entrepreneurs
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Narrado por:
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Emmanuel Chumaceiro
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In The Resilient Founder, Mahendra Ramsinghani gathers insights from more than a hundred founders to deliver an intuitive and insightful guide to understanding our psychology and navigating the psychological pressures of start-up leadership.
Venture-backed companies are expected to grow at high velocity, raise large amounts of capital, and build teams effectively to achieve unicorn - no, decacorn - status. Yet the journey is long, filled with uncertainties, extremities, and black swan events. It can wear out the best and the brightest. The role of a founder can be lonely, frustrating, and filled with high highs and low lows - all of this leading to anxiety, depression, and even suicide.
The Resilient Founder addresses the fundamentals of understanding our own inner workings and explores practical ways of overcoming our inner hurdles. Filled with simple, yet concrete strategies, lessons, and insights, founders and business leaders can work with stress, anxiety, and other mental challenges presented by the life of an entrepreneur.
In this book, listeners will learn to understand the basics of founder psychology and how our inner workings can help or hurt us; the importance of building a healthy ego, leading to resilience; and draw on the lessons of established start-up leaders on how to wrestle with their own mental and emotional challenges.
©2022 John Wiley & Sons, Inc. (P)2022 Ascent AudioLos oyentes también disfrutaron...
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General
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How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
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inspirational and totally useful
- De C. L. Campion en 10-21-15
De: Sharon Salzberg
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50 Self-Help Classics
- De: Tom Butler-Bowdon
- Narrado por: Jack Garrett
- Duración: 10 h y 53 m
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Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.
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Surprisingly Interesting
- De Cathy en 10-15-06
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The Mayo Clinic Guide to Stress-Free Living
- De: Amit Sood MD MSc
- Narrado por: Chris Sorensen
- Duración: 12 h y 53 m
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- De michael en 09-25-16
De: Amit Sood MD MSc
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi
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The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- De: Todd Kashdan, Robert Biswas-Diener
- Narrado por: Jeff Cummings
- Duración: 8 h
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In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
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Boring and learned nothing
- De Taryn en 07-25-16
De: Todd Kashdan, y otros
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 9 h y 34 m
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- De zoe en 02-15-21
De: Susan Anderson
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
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Onward
- Cultivating Emotional Resilience in Educators
- De: Elena Aguilar
- Narrado por: Eileen Stevens
- Duración: 13 h y 21 m
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Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms - places where we need our teachers to be especially motivated and engaged.
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Narrator is a real dud!
- De Paris Granville en 08-11-18
De: Elena Aguilar
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Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- De: Eric Maisel
- Narrado por: Seth Podowitz
- Duración: 5 h y 43 m
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The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
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Stunningly Unintelligent
- De john burke en 05-22-21
De: Eric Maisel
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Results
- Think Less. Achieve More.
- De: Jamie Smart
- Narrado por: Jamie Smart
- Duración: 8 h y 47 m
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Life can be a bit overwhelming sometimes, right? It can be difficult to clear your mind of a million different anxieties and focus in on the one thing you need to get done. The best-selling author of Clarity and The Little Book of Clarity goes one step further with Results by using his Clarity Coaching Model to help you de-clog your mind so you can make better decisions, prioritize, and focus on achieving those important goals.
De: Jamie Smart
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- De: Ruby Warrington
- Narrado por: Ruby Warrington
- Duración: 6 h y 33 m
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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Kinda confusing
- De Andrei en 01-06-20
De: Ruby Warrington
Lo que los oyentes dicen sobre The Resilient Founder
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- amir hegazi
- 02-19-22
Must read for every startup founder
The Resilient Founder touches on a long overdue topic that cuts through the heart of entrepreneurship — rightly so, learning to manage one’s psychology through the ups and downs of any startup journey, along with the stresses, disappointments, and even the turmoils that founders often face, is the single most important trait of any entrepreneur and the single most determining intangible variable between success and failure.
The Resilient Founder will help you manage your inner game well, so you could play the outer game well. Well before MVPs, product-market fit, and scaling, understanding and navigating your own emotions and other psychological factors, both volitional and instinctive, is fundamentally the secret weapon of great entrepreneurs and the hidden hallmark of success. This book is a great eye-opener on this topic, I hope it’s a prelude to many others that follow and dive into this paramount issue so often gets lost in the noise.
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- Adam
- 04-10-24
Not Just for Founders
Through the lens of Venture Capital and Start-Ups, things are bigger, larger than life, more archetypal, and as a result timeless. Though titled "The Resilient Founder", you don't need to be a Founder to reap the rewards of reading it. If you're in pursuit of capturing lightning, YES there will be more you can get out of it -- but even if you're just trying to get to the end of the week, you will discover things that work for people with very heavy problems.
The book is divided into four parts, kicking off with the perspective of what being on the brink of suicide might look like. It may seem like a dark place to begin, but the arc of the book (though nonfiction) feels almost like a Hero's Journey. Part I might be likened to a tour of "The Pit" and understanding the self-made prison (or hell) we might create for ourselves. Part II (in my opinion) could be likened to taking stock of oneself and realizing there are more opportunities to escape than you may have initially thought -- revealed through a tour of Ego, Super Ego, and Id. What's more? the internal lessons are tied to external ones -- in the context of building start-ups (but, you can probably substitute Start-Up with almost any large endeavor). Going all in on the analogy: Part III is where the prisoner, having taken stock of everything, now plans the escape, and Part IV is the finale.
While the first 3 parts give you perspective on the problem, and the "mechanics" associated with possible solutions, Part IV comes with five prescriptions to help transform yourself into an image of resilience. In a lesser book, you would just get the five prescriptions with a smattering of case studies; here you get the context necessary to view those prescriptions as Named Things for what you will start to conclude on your own.
In other words, the first three parts bring you to a place where you might be able to predict what is generally prescripted (without being able to fully articulate it)... and then in Part IV these giant ideas are distilled into the kind of solution that might just fit in your pocket.
In the context of mental heath this is an epic read -- especially for people that shy away from that sort of thing. Also, the cover of the book is pretty awesome.
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