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The Secret to Mental Health
- An Operating Manual for the Human Mind
- Narrado por: Mitch Weissman
- Duración: 7 h y 27 m
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Resumen del Editor
What if nothing is wrong with you but instead you have been living under the greatest misunderstanding of life...how your mind works? In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years. Through personal stories and client vignettes, the listener can learn of a profound way to understand our minds to help all of us live with more ease and peace in our lives.
"In 1976 I met a person who completely changed my life. I was a practicing psychologist and felt discouraged at the progress my clients were making. I learned of a new understanding to help people live a more harmonious life. Since then, this approach is now being taught by hundreds of practitioners around the globe." -Author George Pransky, Ph.D.
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Historia
A moving story of one man, deeply troubled by the circumstances of his life, who travels to the islands of Hawaii hoping to find peace. Here, he is befriended by two intriguing people who speak in ways that mystify yet fascinate him. Thus begins a spiritual journey into a world of extraordinary feelings, which bring him understanding and an answer beyond anything he had ever dreamed possible. In this novel, set in a world of soft tropical beauty, the author shares his quiet philosophical knowledge in a comprehensible yet profound manner.
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Second Chance Review
- De RandyLynn A. Barron en 07-07-24
De: Sydney Banks
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Just a Thought
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
- De: Amy Johnson PhD
- Narrado por: Amy Johnson
- Duración: 3 h y 58 m
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When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened. Anyone can experience it. From life coach and psychologist Amy Johnson, this guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible.
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it's just what a Mind does
- De Byron Thomas en 12-23-23
De: Amy Johnson PhD
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Mental Health Workbook: 5 Books in 1
- Discover Inner Child Healing, Learn Attachment Theory, Overcome Being a Highly Sensitive Person and Recover from Complex PTSD and Borderline Personality Disorder
- De: Damian Blair
- Narrado por: Connor Brannigan, Kayll Heath, Matthew R Lents, y otros
- Duración: 16 h y 10 m
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Historia
This audiobook includes five manuscripts: Inner Child Healing, Attachment Theory for Beginners, The Highly Sensitive Person’s Growth Guide, The Complex PTSD Recovery Guide, and Borderline Personality Disorder. Learn how to build stronger relationships. Learn how to control your nervous system and utilize your unique traits. Learn how to improve your physical and mental well-being. Learn how to bring balance to your life. Learn how to improve self-awareness and build strong connections.
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Life Changing
- De Anonymous User en 12-02-22
De: Damian Blair
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Dear Liza
- De: Sydney Banks
- Narrado por: Janice Ryan
- Duración: 2 h
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Historia
Liza, an orphan girl living on the cold streets of London in 1834, is able to rise above her squalid surroundings to bring joy to the lives of others. Although only 11, she displays amazing courage as she cares for a younger child and ekes out a bare existence through the approaching winter, guided by the wisdom embodied in letters left to her by her mother. When Liza meets a wealthy gentleman, her mysterious, almost magical manner causes him to re-examine his own life.
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Wonderful reminders of Love in action!
- De Anna Locke en 04-28-21
De: Sydney Banks
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The Enlightened Gardener
- De: Sydney Banks
- Narrado por: Toby McKee
- Duración: 4 h y 1 m
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Historia
In this simple but profound tale, four colleagues meet a remarkable gardener whose unique philosophy will forever change their lives. That philosophy is equally powerful for the listener. The wisdom within this book comes in the form of a straightforward message that is accessible to all who will open their hearts to it.
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3 Principles
- De Mr. 456 en 12-12-18
De: Sydney Banks
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Supercoach: 10th Anniversary Edition
- 10 Secrets to Transform Anyone's Life
- De: Michael Neill
- Narrado por: Michael Neill
- Duración: 4 h y 33 m
- Versión completa
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One of America's most well-respected coaches shares his most effective tools for creating powerful, positive, and lasting changes in life. Join best-selling author and internationally renowned transformative coach Michael Neill as he guides you through 10 coaching sessions designed to change your life for the better.
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frustrated by the use of his word gospel
- De Jason D Heavner en 12-12-19
De: Michael Neill
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Seduced by Consciousness
- A Life with the Three Principles
- De: Jack Pransky
- Narrado por: Jack Pransky
- Duración: 12 h y 30 m
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Historia
Defying description, this captivating, profound audiobook has been depicted as part self-help manual, and part spiritual autobiography. The author uses his own life experiences and those of his clients in a revealing, raw, and honest manner. He contrasts the difference between the peace, love, joy, and wisdom that occurs when these principles are realized in one's life, and the suffering that occurs when this understanding remains unrealized or forgotten.
De: Jack Pransky
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Dark Psychology, Gaslighting, Mental Health, and How to Analyze People
- Learn Secrets and Techniques with NLP, Emotional Intelligence, and Understand Human Behaviour with Mind Manipulation
- De: Carl Brandon
- Narrado por: Michael Smith
- Duración: 32 h y 50 m
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Even if you’ve never been able to defend yourself from manipulative behavior, this audiobook will teach you the techniques you need to protect yourself against dark psychology. Learn how to be the one in control of your mind and not let anyone else try to infiltrate your psyche.
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Introvert’s guide
- De Brie B en 04-03-23
De: Carl Brandon
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This Book Is Cheaper than Therapy
- A No-Nonsense Guide to Improving Your Mental Health
- De: Liz Kelly LICSW
- Narrado por: Ann Sprinkle
- Duración: 8 h y 22 m
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Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you can still feel better now.
De: Liz Kelly LICSW
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- De: Donna Jackson Nakazawa
- Narrado por: Callie Beaulieu
- Duración: 8 h y 4 m
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- De Tryintolivenatural en 11-12-15
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And How Does That Make You Feel?
- Everything You (N)ever Wanted to Know About Therapy
- De: Joshua Fletcher
- Narrado por: Joshua Fletcher
- Duración: 9 h y 6 m
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Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher’s mission in life is to normalize the need to find a trusted professional with whom you can discuss all of life’s scariest aspects. Through the lens of four of his patients—Daphne, a wildly successful actor who still struggles to find contentment; Levi, an intimidating bouncer with obsessive tendencies who’s trapped in a sex cult; Zahra, an anxious, people-pleasing doctor in the midst of unpacking serious trauma; and Noah, a shy newcomer with some major closet skeletons.
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Recommendation 5⭐️
- De Jaim's FAVS en 07-03-24
De: Joshua Fletcher
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Somebody Should Have Told Us!
- Simple Truths for Living Well
- De: Jack Pransky
- Narrado por: Jack Pransky
- Duración: 6 h y 11 m
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This audiobook is about how we all have a state of perfect mental health and wisdom inside us that can only be covered up by our own thinking and how our use of our power of thought creates the "reality" we see, out of which we then think, feel, and act. Here are 10 simple but profound truths for living well, arising from three spiritual facts that once grasped or truly realized can transform one's life.
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Your thoughts create your life.
- De Amazon Customer en 09-23-19
De: Jack Pransky
Lo que los oyentes dicen sobre The Secret to Mental Health
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- Wendy Williams
- 03-25-24
The hope revealed in this inside out understanding is priceless.
Dr. Pransky 's In depth understanding and testing of this thought system over the years as a psychologist are major contributions to the world of psychology. Whether you are familiar with this thought system paradigm or just gaining clarity now, I highly recommend you delve into this book. It will stick with you and you will want to share it.
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- Jill Karson
- 05-22-24
Poignant and Inspiring
Dr. Pransky does an incredible job articulating a simple, but beautiful, idea that has such wonderful potential to make the world a more peaceful, loving and joyous place for so many people. As a clinician myself, I have already noticed incredible shifts in some of my clients just by drawing awareness to their own agency over their thoughts. Thank you, Dr. Pransky, for your conviction in spreading such an inspiring message!
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- Kylita
- 04-17-24
Amazing book
I throughly enjoyed this book! I am a huge fan of Sydney banks and am so happy to see people write about how they use and practice the principles
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Historia
- Anonymous User
- 01-29-24
A Wonderful Book - with lifetime value
A superb dive into the future of psychology by an inspiring teacher. Thoughtfully written. 5 stars.
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- robin mccrocklin
- 04-05-24
great writing
this is one of the best books. it explains so much and it's obvious the psychologist really wants to help the average person in this time an era.
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- Joe
- 04-25-24
Great resource!
The information in this book makes the freedom and the peace that already exists within all human beings very visible. This brings hope alive when we are lost, helping us relax into who we are as we realize the power of thought in the moment.
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- fdougherty
- 04-06-24
A brilliant book that may awaken a new way of effectively, helping others, or helping yourself to a happy and joyful life.
I have known George Pransky for 52 years, since 1972 while I was completing my internship in Clinical Psychology at Langley Porter Neuropsychiatric Institute and studying under John Enright at the Gestalt Institute. John and George and I became friends, colleagues and even partners for a brief time before John and George met Syd Banks and George soon embarked on his new practice guided by the three principles of life that he learned through his own epiphanies stimulated by Syd. But this is the first book I have read, written by George. George was always one of the warmest and most open people I have ever lnown and a brilliant teacher. His book manifests all of those qualities.
The Secret of Mental Health will most easily connect with mental health professionals and appears to be targeted primarily to that audience because it describes, as best as words can describe the principles which underlay George’s astonishingly successful methods for helping people who feel unhappy in life or who have been diagnosed with mental ‘disorders’. In contrast to the typically painful, sometimes tedious, and often lengthy process of psychotherapy, George describes for practitioners his methods for helping others in a process that is entirely joyful, intriguing, and rapid. His approach to helping others, which he attributes primarily to what he learned through Sydney Banks has now spread to many, many practitioners in many parts of the country. His book explains his methods and the three principles of life which underlie his approach to ‘healing’.
What George describes is a completely unscientific approach to awakening mental health in people; and therein lies its power and promise. I began my collegiate studies as a chemistry/physics major and transitioned to study human psychology under what was then called the scientist practitioner model. I obtained my Ph.D. at Vanderbilt University, known for its scientific approach to the training of psychologists. I have been awarded a Diplomate in Forensic Psychology by the American Board of Professional Psychology. I have a law degree and practiced law in areas which heavily relied on contested scientific and medical science evidence. I understand and appreciate the scientific model and its ability to describe the workings of the universe, including to a limited extent human behavior. I also experienced the utter failure of the scientific approach as a method of helping people to be happy and mentally healthy. Indeed, the scientific method is a logical trap which blocks the path to finding mental health and happiness. The premise of the traditional scientific approach is to describe and predict the condition, movement, or behavior of an object by explaining those states as a result of forces or conditions external to the object. Free will has no role in the scientific approach. In predicting the path of a rocket through the application of Newtonian physics, no scientist would feel that an explanation that included “well, the rocket chose to go that way” was in any way scientific. But the external forces model imbedded in science, at least when applied to animate ‘objects’ like us humans, imposes a logical ‘helplessness’ on the object. And when people apply this scientific way of thinking – which George describes as “outside - in” – a person will experience no ability to guide himself or herself toward mental health and happiness.
In this book George explains the inside-out approach imbedded in his methods of coaching clients on the three principles of life, the full awareness of which reawakens naturally the innate happiness and joyful experience of life instinctive to all humans.
The Secret of Mental Health does not promote a cult or religion, but in it George does describe a contagious view of life and the human mind that is deeply spiritual and positive. But his description of the path to health through an awakening to the three principles involves no necessary rituals, subordination to authority, or group membership. Indeed, George’s use of the word “secret” in the title of the book is more of a ‘tease’ to read the book which describes what is ultimately an entirely heuristic process. He does not claim to own a secret formula that you get from him. George clearly articulates the three principles of life in a language and metaphoric style that will resonate with modern humans, especially those educated in psychology and psychiatry. But these principles have been discovered by some of the most salient philosophers, prophets, and spiritual gurus in human history. George brilliantly articulates the wisdom of the ages in a way that applies to helping others to be mentally healthy. The book will be most helpful for those who are so sincerely devoted to helping others who are suffering through life but have discovered the tools they were taught in school and their training are not effective in achieving their humanitarian goals.
The Secret of Mental Health is not written as a self-help book, but it could be one of the most helpful books ever read by those who feel unhappy or mentally unhealthy in life. The communication media of a book lacks the direct human contact by a joyful, happy person who deeply experiences the three principles of life – which George describes as the engine behind his helping approach. On the other hand, all the principles of life which awaken the innate human health and happiness in every person are described in this book. And, as George himself reports and illustrates in some vignettes, the potential for a life-changing awareness and awakening to mental health lies within all of us when we realize the illusions of thought and the reality and availability of a joyful, caring, and peaceful life.
Frank E. Dougherty, J.D., Ph.D., A.B.P.P.
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- TM
- 05-27-24
Very well done
Love the way the Principles were portrayed and reinforced throughout the book. Truly the secret to mental health is here.
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