The Wild Woman's Way

De: Michaela Boehm

Narrado por: Michaela Boehm

Duración: 7 h y 51 m

Resumen del Editor

“As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within” (Lissa Rankin, MD, New York Times best-selling author of Mind Over Medicine).

For many women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like an unattainable goal. The pressure to “have it all” wreaks havoc on our bodies and emotional well-being, and also creates unrealistic expectations. Toxic comparisons and the need to perform enforces damaging ideals of who and what we should be, making it harder for us to connect with who we really are.

But what if there was a way to break free from these patterns and beliefs? What if you could free your body from stress and trauma, tap into your inherent creativity, and connect more authentically with the people who matter?

In this life-changing book, intimacy expert and counselor Michaela Boehm shares practical rituals and exercises to show you simple, everyday changes that will revolutionize your connection to yourself, your life, and your relationships.

Beyond the outdated stereotypes of femininity lies the ancient wisdom of the Wild Woman archetype, a path to reconnecting with our “body intelligence.”

In this book, you will learn to:

• Re-wild yourself by connecting to who you really are and integrating body, emotions, and mind for powerful expression in the world.
• Switch effortlessly between “doing” and “being,” allowing you to access both empowered success and personal fulfillment.
• Unlock creativity and intuition through understanding how body, heart, and mind can work together.
• Engage in relaxed, body-specific exercises that help you connect with yourself and your chosen relationships.

©2018 Michaela Boehm (P)2018 Simon & Schuster Audio

A gem for women

This is the first time that I feel moved to write a review for a book. I got the audio version and ended up buying the hard cover one. This is a guide, easy to use book, that serves as a guide for women to establish and nourish a relationship with themselves. I will revise and reuse it
as necessary. I’m thankful for this amazing book. ❤️

Wild Woman Work!

This book is life altering! She’s amazing and she shares real life stories about herself and clients that have used the work to tap back into their bodies and intuition. It’s all about taking the time and setting your intentions to return to and listen to your body. She includes practical exercises to use to help you along. I love the audio version. Still, I love the book so much that I’m ordering a hard copy as well.

I really enjoyed it!

I learned some things. This book raised my awareness to some practices that I was already doing subconsciously. It was good to listen to this. It really helped me a lot.

It was the best

Best of the best.
If you are trying to connect with your femininity it’s the best

Life Changing Daily.

I began listening during a busy time in life when my mind was in a helpless fog and my heart was cold and fearful. Only able to make a little time each day - 5 minutes before bed - to practice the methods, I am already seeing such a difference in myself. My mind is clearing, my body is wakening, and my hope is restored. As soon as I've finished this review, I'm beginning the book again. I may listen a few more times just to have the reminder to care for myself and to hear the author's kind voice as she teaches me to love myself. Thank you, Michaela.

Empowering

Empowering & enlightening.

Refreshing to hear someone with a beautiful accent read the book.
This book helps you connect to your own femininity and has me only wanting to learn more.

Thank you for sharing such beautiful insights.

Thank you for sharing such Amazing insights and for just being your beautiful self throughout this whole piece.

Wonderfully Eye Opening

Her voice is so beautiful and perfect for narrating this book. It was all the things I felt in my bones but could never put into words. I am excited to try the Sacred Practices of the Wild Woman. So excited, I bought the hardcopy too in order to refer back often.

FOR ALL WOMEN AND THE MEN WHO LOVE THEM

I highly recommend this book. The material is fresh and down-to-earth, not at all esoteric.

Ms Boehm writes clearly and with compassion, coming from her 35+ years of experience. The book is deeply personal, yet it stands on common ground with every woman and the men who love us, reaching out to us with the most practical advice for living, loving, and creating.

The performance on the audiobook is the icing on the wild woman cake. There's something about Michaela's voice that transmits her wisdom in a unique and powerful way. It's as if the combination of vowels, consonants, and syllables evoke an understanding in the body of the listener, and the content only reinforces that.

I feel it's essential to have the print edition, too, because it's a convenient way to access the many experiential practices she includes in the book.

Definitely a re-readable guide

I imagine all the feminine archetypes to have practiced several or more of these feminine practices, that aided contributing to their personas. This book lays out wonderful and easy healing modalities that are mind-body centered.