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Understanding and Treating Chronic Shame
- A Relational/Neurobiological Approach
- Narrado por: Kate Harper
- Duración: 11 h y 25 m
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Resumen del Editor
Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice.
Grounded in clinical experience and alive with case examples, Understanding and Treating Chronic Shame is highly readable and immediately helpful. Patricia A. DeYoung’s clear, engaging writing helps listeners recognize the presence of shame in the therapy room, think through its origins and effects in their clients’ lives, and decide how best to work with those clients. Therapists will find that Understanding and Treating Chronic Shame enhances the scope of their practice and efficacy with this client group, which comprises a large part of most therapy practices. Challenging, enlightening, and nourishing, this book belongs in the library of every shame-aware therapist.
Reseñas de la Crítica
"Shame is indeed a phenomenon that is both in the brain, the mind, and in the space between us. Dr. DeYoung does a solid job in addressing the challenges of living with and treating chronic shame using a thoughtful, humane, and scientific approach." Louis Cozolino, PhD, professor of psychology at Pepperdine University’s Graduate School of Education and Psychology
"Beginning with diverse clinical vignettes with very dissimilar diagnoses, Patricia DeYoung tackles the unvoiced but powerful presence of shame that so often lies at the unspoken core of what troubles our clients. She beautifully and evocatively gives voice and shape to the annihilating impact of lack of attunement. DeYoung also makes the point that because shame takes root in relationship, we must heal it relationally. Equally important, she reminds us that, to be effective in this work, therapists must engage in their own ongoing internal work. This special book needs to be read by all of us." Patricia L. Papernow, EdD, instructor in psychology at Harvard Medical School and author of Surviving and Thriving in Stepfamily Relationships
"Defining shame as first and foremost a relational experience, Patricia DeYoung unpacks the extensive, damaging consequences of feeling chronically shamed while illustrating effective treatment in clear, accessible language. For clinicians who wish to understand and treat shame from the psychodynamic perspective, this book is a vital resource." Martha Sweezy, PhD, associate director and director of training for the dialectical behavioral therapy program at Harvard Medical School’s Cambridge Health Alliance
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- De: Mark Goulston MD
- Narrado por: L. J. Ganser
- Duración: 7 h y 8 m
- Versión completa
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- De Aaron Olson en 11-04-15
De: Mark Goulston MD
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- De: Joseph Burgo PhD
- Narrado por: David deVries
- Duración: 9 h y 34 m
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Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”
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Basically a long overview until chapter 10
- De Killer en 12-30-18
De: Joseph Burgo PhD
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Embracing Shame
- How to Stop Resisting Shame and Turn It into a Powerful Ally
- De: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrado por: Carla Emmons
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Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.
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Get this audiobook
- De Bay Area en 10-24-23
De: Bret Lyon PhD SEP, y otros
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Healing the Shame That Binds You
- De: John Bradshaw
- Narrado por: John Pruden
- Duración: 11 h y 24 m
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Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.
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Wonderful information
- De Mary en 12-18-11
De: John Bradshaw
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Shame & Guilt
- Masters of Disguise
- De: Jane Middleton-Moz
- Narrado por: Cat Gould
- Duración: 4 h y 7 m
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"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families," says Jane Middelton-Moz. A few common characteristics of adults shamed in childhood: You may suffer extreme shyness, embarrassment and feelings of being inferior to others. You don't believe you make mistakes, you believe you are a mistake. You feel controlled from the outside and from within. You feel that normal spontaneous expression is blocked. You may suffer from debilitating guilt; you apologize constantly.
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Great Book
- De Susan en 05-12-13
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Healing Shame
- How to Work with This Powerful, Mysterious Emotion - and Transform It into an Ally
- De: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrado por: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Duración: 7 h y 52 m
- Grabación Original
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Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being?
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Very important audiobook to anyone who has trauma!
- De John en 06-17-21
De: Bret Lyon PhD SEP, y otros
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- De: Darlene Lancer
- Narrado por: Carlotta Brentan
- Duración: 6 h y 40 m
- Versión completa
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General
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
- De Michele Leigh Brown en 05-16-21
De: Darlene Lancer
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Shame
- Free Yourself, Find Joy, and Build True Self-Esteem
- De: Joseph Burgo PhD
- Narrado por: David deVries
- Duración: 9 h y 34 m
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General
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Narración:
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Historia
Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”
-
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Basically a long overview until chapter 10
- De Killer en 12-30-18
De: Joseph Burgo PhD
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Embracing Shame
- How to Stop Resisting Shame and Turn It into a Powerful Ally
- De: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrado por: Carla Emmons
- Duración: 7 h y 9 m
- Versión completa
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General
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Narración:
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Historia
Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.
-
-
Get this audiobook
- De Bay Area en 10-24-23
De: Bret Lyon PhD SEP, y otros
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Healing the Shame That Binds You
- De: John Bradshaw
- Narrado por: John Pruden
- Duración: 11 h y 24 m
- Versión completa
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General
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Narración:
-
Historia
Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.
-
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Wonderful information
- De Mary en 12-18-11
De: John Bradshaw
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Shame & Guilt
- Masters of Disguise
- De: Jane Middleton-Moz
- Narrado por: Cat Gould
- Duración: 4 h y 7 m
- Versión completa
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General
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Narración:
-
Historia
"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families," says Jane Middelton-Moz. A few common characteristics of adults shamed in childhood: You may suffer extreme shyness, embarrassment and feelings of being inferior to others. You don't believe you make mistakes, you believe you are a mistake. You feel controlled from the outside and from within. You feel that normal spontaneous expression is blocked. You may suffer from debilitating guilt; you apologize constantly.
-
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Great Book
- De Susan en 05-12-13
-
Healing Shame
- How to Work with This Powerful, Mysterious Emotion - and Transform It into an Ally
- De: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrado por: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Duración: 7 h y 52 m
- Grabación Original
-
General
-
Narración:
-
Historia
Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being?
-
-
Very important audiobook to anyone who has trauma!
- De John en 06-17-21
De: Bret Lyon PhD SEP, y otros
-
Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- De: Darlene Lancer
- Narrado por: Carlotta Brentan
- Duración: 6 h y 40 m
- Versión completa
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General
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Narración:
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Historia
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
- De Michele Leigh Brown en 05-16-21
De: Darlene Lancer
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The Soul of Shame
- Retelling the Stories We Believe About Ourselves
- De: Curt Thompson
- Narrado por: Jim Seybert
- Duración: 8 h y 2 m
- Versión completa
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We're all infected with a spiritual disease. Its name is shame. Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life. Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame.
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Best book I’ve read in years
- De Webb en 02-24-19
De: Curt Thompson
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Shame Interrupted
- How God Lifts the Pain of Worthlessness and Rejection
- De: Edward T. Welch
- Narrado por: Robert Christesen
- Duración: 9 h y 25 m
- Versión completa
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Shame controls far too many of us. But look at Jesus through the lens of shame, and see how the marginalized and worthless are his favorites and become his people. God cares for the shamed. Through Jesus you are covered, adopted, cleansed, and healed. Shame Interrupted is a perfect book if you are feeling left out or marginalized because it will help you understand that all Christians are loved by God. You'll learn that through faith there is nothing to be ashamed about, and you should celebrate your differences.
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TRUTH IN A WORLD OF LIES
- De Heather Fisher en 05-27-21
De: Edward T. Welch
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Shame
- De: Salman Rushdie
- Narrado por: Vikas Adam
- Duración: 11 h y 49 m
- Versión completa
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The novel that set the stage for his modern classic, The Satanic Verses, Shame is Salman Rushdie's phantasmagoric epic of an unnamed country that is "not quite Pakistan". In this dazzling tale of an ongoing duel between the families of two men - one a celebrated wager of war, the other a debauched lover of pleasure - Rushdie brilliantly portrays a world caught between honor and humiliation.
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Should have quit at chapter 2
- De G. Miller en 06-23-23
De: Salman Rushdie
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Soul Without Shame
- A Guide to Liberating Yourself from the Judge Within
- De: Byron Brown, A.H. Almaas - Foreword
- Narrado por: Fajer Al-Kaisi
- Duración: 11 h y 33 m
- Versión completa
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Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it.
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So wonderful!!!
- De Penny Godwin en 01-19-17
De: Byron Brown, y otros
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- De: Devon Price PhD
- Narrado por: Devon Price PhD
- Duración: 9 h y 28 m
- Versión completa
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Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It teaches that our consumption is moral and personal choice is our only tool of change. Systemic Shame tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are responsible for their own oppression, and that massive global crises like climate change can be solved by switching to paper straws. When we inevitably blame ourselves for failing to do enough to combat structural injustices, we feel Systemic Shame.
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Researched explanations & concrete applications.
- De Amazon Customer en 07-03-24
De: Devon Price PhD
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Shame
- Being Known and Loved (31-Day Devotionals for Life)
- De: Esther Liu
- Narrado por: Lisa Reneé Pitts
- Duración: 3 h y 2 m
- Versión completa
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Many of us experience shame on a regular basis. We compare ourselves to others and feel deficient. We look at our pasts and hope no one will find out what we've done—or what was done to us. We doubt and isolate ourselves in light of previous rejection or failure. Our shame is unpleasant, even paralyzing. But there is hope for shame-filled souls! Our Savior willingly sacrificed everything—even died—so that shame would not have the final say in your life. Now he empowers you to change.
De: Esther Liu
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The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- De: Raja Selvam
- Narrado por: Jay Myers
- Duración: 13 h y 49 m
- Versión completa
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In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant.
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A must read if you work with trauma
- De E. Cole en 06-23-23
De: Raja Selvam
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Building Self-Esteem
- How Learning from Shame Helps Us to Grow
- De: Joseph Burgo PhD
- Narrado por: Gary Bennett
- Duración: 12 h y 54 m
- Versión completa
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Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
De: Joseph Burgo PhD
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- De: Beverly Engel
- Narrado por: Vanessa Hart
- Duración: 8 h y 51 m
- Versión completa
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Narrator was difficult to listen to
- De celebchatter en 05-11-23
De: Beverly Engel
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Attachment-Focused EMDR
- Healing Relational Trauma
- De: Laurel Parnell
- Narrado por: Wendy Tremont King
- Duración: 17 h y 47 m
- Versión completa
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Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written or researched about the potential to heal these attachment wounds and address the damage sustained from neglect or poor parenting in early childhood. This book presents a therapy that focuses on precisely these areas. Laurel Parnell, leader and innovator in the field of eye-movement desensitization and reprocessing (EMDR), offers us a way to embrace two often separate worlds of knowing.
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integral for emdr
- De Amazonaholic en 06-13-24
De: Laurel Parnell
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You Are Not Your Mother
- Releasing Generational Trauma and Shame
- De: Karen C. L. Anderson
- Narrado por: Alex Picard
- Duración: 3 h y 51 m
- Versión completa
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Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C. L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand, and move beyond childhood trauma so you can not only survive, but thrive.
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She writes Meaningful Things
- De Jacqueline and Mike en 10-24-23
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Sometimes Therapy Is Awkward
- A Collection of Life-Changing Insights for the Modern Clinician
- De: Nicole Arzt
- Narrado por: Sara Gordon
- Duración: 6 h y 25 m
- Versión completa
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Sometimes therapy is awkward. And sometimes it's also painful, messy, and downright confusing. Yet, very few books capture what it's truly like to engage in this work. In its much-anticipated release, this guide chronicles the strange nuances of working in mental health in the modern world. Sometimes Therapy Is Awkward provides refreshingly candid insight into what it takes to feel more confident and prepared to help others. This guide offers stories, jokes, and action-based solutions.
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Great Read
- De Yvonne en 06-12-24
De: Nicole Arzt
Lo que los oyentes dicen sobre Understanding and Treating Chronic Shame
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Al
- 11-25-23
Incontournable for all shame-suffering brothers and sisters - as well as serious therapists
The book is a rare no-nonsense case of comprehensive insight into the cybernetics of this devastating emotion - and reductive mode of being.
It is cooly scientific and compassionate at the same time.
The voice and the narration causes no irritation.
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- Thomas O. Post
- 10-26-22
if you've ever felt hopeless due to feelings this
this book is amazing with describing why feeling of shame and hopelessness are so ingrained that it is often impossible to figure out how to deal with those feelings
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- Lindsey
- 10-28-23
I got more out of this one book than a year of therapy
I wish there were more books just like this especially on this topic. I loved it and it truly changed my life.
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esto le resultó útil a 1 persona
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- Anonymous User
- 03-29-24
Great
Insightful, compassionate, linking psychology with neuroscience. This book gave me great insight into my own condition and the situations of my patients
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- Ximena Garcia
- 05-31-24
Very enriching reading
This book has enriched my personal inner life as much as my psychotherapy practice. I’m a new fan of Patricia DeYpung. It is a clear, eye-opening, easy listening, very well written book. I’m confident it will help me make a deeper connection with myself and my clients.
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- Jackie
- 12-08-22
Excellent, instructive book
As a clinical graduate student this book was brilliantly instructive, inspiring, and fostered my own self-examination and relationship to shame.
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- Tammy H.
- 10-12-23
Very Good!
Reading this book was like getting personal therapy. Very helpful to understand self and how chronic shame affects our lives.
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- JandL
- 02-23-24
Best shame book yet!
I have read several books about shame and how to treat it. This is by far the most comprehensive and helpful book about shame treatment that I’ve ever read. I am going to recommend it to all of my colleagues and students. 
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