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Grandes primeros Títulos
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Resumen del Editor
This program is read by the authors.
Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show listeners how stress can be predicted—and once predicted, prevented.
Unstressable illuminates for listeners how most of us deal with the unpleasant, anxiety-producing and even miserable or tragic events in our lives: stress is always a by-product, leading directly to inability to cope, health problems and cratered confidence. Gawdat and Law guide listeners to both heart centred and science-based solutions. They’ll train listeners to:
—Develop habits and attitudes of listening and learning that limit stress
—Learn the language of de-stressing mind, emotions, body and soul
—Respond, not react
—Release self-criticism, insomnia, and lethargy
—Increase energy, focus and confidence
Unstressable is a handbook for those who understand that stress isn’t what happens to you; it’s how you handle what happens to you. It’s a practical and rounded approach to an ever increasing modern day problem.
A Macmillan Audio production from St. Martin’s Press Essentials.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Historia
When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.
De: Annie Brewster MD, y otros
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- De: Mark Groves, Kylie McBeath
- Narrado por: Kylie McBeath, Mark Groves
- Duración: 9 h y 38 m
- Versión completa
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Historia
Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
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Thank you
- De Anonymous User en 07-03-24
De: Mark Groves, y otros
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How to Do You
- The Life Changing Art of Mastering Your Thoughts and Taking Control of Your Life
- De: Jacqueline Hurst
- Narrado por: Jacqueline Hurst
- Duración: 4 h y 48 m
- Versión completa
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Historia
This is not just "another life coaching book". No, really, bear with me. This is very, very different. What makes this book essential listening - and different to other self-help manuals - is that it distils my own crazy life experiences alongside the coaching tools and techniques I have honed from working with thousands of clients over more than 15 years and delivering genuinely life-changing results.
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positive words with practical questions
- De Anonymous User en 11-29-23
De: Jacqueline Hurst
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That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- De: Mo Gawdat
- Narrado por: Mo Gawdat
- Duración: 14 h y 42 m
- Versión completa
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That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides listeners with exercises to help reshape their mental processes.
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Beautiful!
- De Stephan Soderberg en 06-18-24
De: Mo Gawdat
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Solve for Happy
- Engineer Your Path to Joy
- De: Mo Gawdat
- Narrado por: Mo Gawdat
- Duración: 11 h y 12 m
- Versión completa
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In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo's algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair.
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Not to sound immature but...
- De Amazoncustomer 20201 en 05-06-17
De: Mo Gawdat
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Scary Smart
- The Future of Artificial Intelligence and How You Can Save Our World
- De: Mo Gawdat
- Narrado por: Mo Gawdat
- Duración: 11 h y 20 m
- Versión completa
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Historia
Artificial intelligence is smarter than humans. It can process information at lightning speed and remain focused on specific tasks without distraction. AI can see into the future, predicting outcomes and even use sensors to see around physical and virtual corners. So why does Intelligence frequently get it so wrong? The answer is us. Humans design the algorithms that define the way that AI works and the processed information reflects an imperfect world.
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Nothing but fluff.
- De Anonymous User en 07-30-23
De: Mo Gawdat
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- De: Annie Brewster MD, Rachel Zimmerman - contributor, Rushika Fernandopulle MD - foreword, y otros
- Narrado por: Annie Brewster MD
- Duración: 7 h y 17 m
- Versión completa
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General
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Narración:
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Historia
When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.
De: Annie Brewster MD, y otros
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- De: Mark Groves, Kylie McBeath
- Narrado por: Kylie McBeath, Mark Groves
- Duración: 9 h y 38 m
- Versión completa
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General
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Narración:
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Historia
Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
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Thank you
- De Anonymous User en 07-03-24
De: Mark Groves, y otros
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How to Do You
- The Life Changing Art of Mastering Your Thoughts and Taking Control of Your Life
- De: Jacqueline Hurst
- Narrado por: Jacqueline Hurst
- Duración: 4 h y 48 m
- Versión completa
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General
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Narración:
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Historia
This is not just "another life coaching book". No, really, bear with me. This is very, very different. What makes this book essential listening - and different to other self-help manuals - is that it distils my own crazy life experiences alongside the coaching tools and techniques I have honed from working with thousands of clients over more than 15 years and delivering genuinely life-changing results.
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positive words with practical questions
- De Anonymous User en 11-29-23
De: Jacqueline Hurst
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Lead
- 50 Models for Success in Work and Life
- De: John Greenway, Andy Blacknell, Andy Coombe
- Narrado por: Elliot Fitzpatrick
- Duración: 4 h y 5 m
- Versión completa
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LEAD focuses on the top three priorities of a leader. To Map. To Navigate. To Grow. It enables you to: MAP the journeys that you want to make in work and life; NAVIGATE through life's twists and turns to success; and GROW yourself and others as leaders. Its style is like that of the best coach whose sole aim is to help you find your purpose and to thrive.
De: John Greenway, y otros
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Stop People Pleasing
- And Find Your Power
- De: Hailey Magee
- Narrado por: Hailey Magee
- Duración: 11 h
- Versión completa
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For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a stranger—she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present—and she was committed to breaking the pattern once and for all.
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Insightful and Incredibly Relatable
- De Floyd M. Cabanada en 05-25-24
De: Hailey Magee
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- De: Aditi Nerurkar
- Narrado por: Aditi Nerurkar
- Duración: 8 h y 19 m
- Versión completa
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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Practical and Doable!
- De Brandy en 04-09-24
De: Aditi Nerurkar
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- De: James R. Doty MD
- Narrado por: James R. Doty MD
- Duración: 9 h y 32 m
- Versión completa
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For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
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Good content. Terrible narration.
- De Narine Harrylall en 05-14-24
De: James R. Doty MD
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Happy Sexy Millionaire
- Unexpected Truths About Fulfilment, Love and Success
- De: Steven Bartlett
- Narrado por: Steven Bartlett
- Duración: 4 h y 33 m
- Versión completa
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As an 18-year-old, black, broke, lonely, insecure, university drop-out, from a bankrupt family, I wrote in my diary that I wanted to be a 'Happy Sexy Millionaire' by the age of 25. By 25 I was a multi-millionaire having created a business worth over $300m dollars. Ironically, in achieving everything I set out to, I learnt that I was wrong about almost everything... The world had lied to me. It lied to me about how you attain fulfilment, love and success, why those things matter, and what those words actually mean.
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Non-fluff self help
- De Akhona Maqwazima en 01-30-23
De: Steven Bartlett
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The Laws of Power
- How to Use Time-Tested Truths to Get Everything You Want
- De: Brian Tracy
- Narrado por: Michael Tracy
- Duración: 6 h y 29 m
- Versión completa
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In this book, you’ll learn about the success principles that have been the hallmark of all great achievers. Brian calls them “universal laws” because they work for anyone, anywhere, anytime, and they will work for you.
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Fantastic
- De James en 06-23-24
De: Brian Tracy
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Mindful Listening
- How to Be Present, Intentional, and Empathetic (How to Be More Likable and Charismatic, Book 35)
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 4 h y 20 m
- Versión completa
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The key behind communication - it's not about what you say. It's how you shut up. Empathy and listening - they sound easy, but you know that most people you meet on a daily basis can't do it. So what's the deal? Mindful listening is the skill behind deep relationships. This book is about a skill that isn't complex, but also not easy. It's a book about relationships and what drives them - what lets you into people's hearts.
De: Patrick King
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In Search of You
- How to Find Joy When Doing More Isn't Doing It Anymore
- De: Kasey Compton
- Narrado por: Kasey Compton
- Duración: 7 h y 21 m
- Versión completa
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Many modern women experience a frustrating phenomenon: No matter how much we accomplish, the feeling of satisfaction we anticipated never actually comes. Raised in a society of gender-influenced expectations—be an amazing mom, be an extraordinary partner, be an incredible executive, and execute on all these roles flawlessly—women have lost the one thing that can ever truly fulfill us: self-love.
De: Kasey Compton
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The Wealth Money Can't Buy
- The 8 Hidden Habits to Live Your Richest Life
- De: Robin Sharma
- Narrado por: Adam Sims
- Duración: 8 h y 27 m
- Versión completa
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In a world fixated on the conventional notion of success—marked by relentless hustle, sacrificing wellbeing, and missing out on cherished moments with loved ones in the pursuit of fame and material possessions—Robin Sharma introduces a paradigm shift. A mindset that will help you own all the gifts life has to offer. In The Wealth Money Can’t Buy, Sharma—leadership expert and the #1 international bestselling author of The 5AM Club—rewires our perception of wealth to include not just financial success, but seven other essential forms of wealth.
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Life's gem
- De Amazon Customer en 08-20-24
De: Robin Sharma
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City of Blows
- De: Tim Blake Nelson
- Narrado por: Tim Blake Nelson
- Duración: 17 h y 42 m
- Versión completa
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It's early 2020, and legendary producer Jacob Rosenthal is eager to make his next film, Coal, adapted from the bestselling novel by the celebrated writer Rex Patterson. The project-which takes on the controversial topic of race in America-is Jacob's envisioned magnum opus, and likely his swan song. He selects David Levit to direct, a major opportunity for the classically trained actor/director whose own films, while garnering critical acclaim, have not resulted in box office success.
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Not enough insights
- De J. L. Andrist en 05-13-24
De: Tim Blake Nelson
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Entrepreneurial You
- Monetize Your Expertise, Create Multiple Income Streams, and Thrive
- De: Dorie Clark
- Narrado por: Dorie Clark
- Duración: 5 h y 29 m
- Versión completa
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Historia
What does it take to create the career you want? It's no secret that the world of work has changed, and we're shifting toward an ever more entrepreneurial, self-reliant, work-from-wherever-you-are economy. That can be a liberating force. But there's a major obstacle professionals face when they contemplate taking the leap: how to actually make money doing what they love. You may have incredible talent and novel ideas, but figuring out how to get started, building your reputation in a new realm, and bringing in a steady flow of new clients can be a daunting prospect.
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Alternative title: Ways to Earn Money Online
- De Oliver Nielsen en 02-12-18
De: Dorie Clark
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Breathe In, Breathe Out
- Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- De: Stuart Sandeman
- Narrado por: Stuart Sandeman
- Duración: 11 h y 39 m
- Versión completa
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In Breathe In, Breathe Out, breath work expert Stuart Sandeman reveals the hidden power of breathing, and how by changing the way you breathe, you can transform the way you think and feel. Since tragic loss brought him to breath work, Stuart has changed the lives of thousands through his signature sessions. Now he wants the same for you.
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Missing pdf
- De devin en 01-12-23
De: Stuart Sandeman
Lo que los oyentes dicen sobre Unstressable
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Historia
- Christopher L. Kantz
- 06-25-24
pathway to successful thinking
guided exercises, insightful stories, and practical, logical ways to help steer your body and mind into a state of worry free living.
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