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Visualización positiva [Positive Display]
- Transforma tus metas en realidad [Turn Your Goals into Reality]
- Narrado por: Juanjo Ramos
- Duración: 51 m
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Visualización positiva [Positive Display]
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Resumen del Editor
¿Te gustaría conseguir todo lo que te propones en la vida? ¿Quieres mejorar tu trabajo, tus relaciones, tu autoestima o cualquier otro aspecto de tu realidad? ¿Sabes que tienes un recurso muy poderoso a tu disposición que puede ayudarte a lograrlo? Este recurso no es otro que la visualización.
La visualización es el proceso de crear imágenes mentales de lo que deseas, como si ya fuera una realidad. Es una forma de comunicarte de forma directa con tu subconsciente, que es el responsable de gran parte de tus comportamientos, emociones y resultados. Al visualizar, le envías un mensaje claro y positivo a tu subconsciente de lo que quieres, y él se encarga de buscar los medios y las oportunidades para hacerlo realidad.
La visualización no es algo nuevo, esotérico ni mágico. Es una habilidad natural que todos poseemos y que incluso usamos constantemente, aunque a veces de forma inconsciente o negativa. Por ejemplo, cuando te imaginas lo peor que puede pasar en una situación, estás visualizando. Cuando recuerdas un momento feliz o triste del pasado, estás visualizando. Cuando sueñas despierto con algo que te gustaría hacer o tener, estás visualizando.
La buena noticia es que puedes aprender a usar la visualización de forma consciente y positiva para mejorar cualquier aspecto de tu vida. En este libro, te voy a enseñar cómo hacerlo. Te voy a mostrar los beneficios científicamente probados de la visualización, los tipos de visualización que existen, las técnicas para crear imágenes mentales claras y positivas, los ejercicios prácticos para aplicar la visualización a tus metas y objetivos, y los consejos para superar los obstáculos y las dificultades que puedas encontrar en el camino.
¿Estás listo para empezar? Entonces abre tu mente, relaja tu cuerpo y prepárate para visualizar y lograr. En este libro, te voy a enseñar cómo combinar la visualización con la acción para hacer realidad tus sueños.
Please note: This audiobook is in Spanish.
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