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Wege weg vom Stress
- Der Ratgeber für pflegende Angehörige
- Narrado por: Georg Rose, Daniel De Paola
- Duración: 4 h y 19 m
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Wege weg vom Stress
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Resumen del Editor
Sind Sie auf der Suche nach Möglichkeiten, wie Sie, trotz zusätzlicher Aufgaben und Belastungen Ihr Leben wieder ordnen können? Fragen Sie sich, wie Sie es schaffen, ohne zusätzlichen Aufwand wieder Zeit für sich und die Ihnen wichtigen Dinge zu haben? Möchten Sie vor allem Ihr schlechtes Gewissen abstellen, um sich wieder auf die essentiellen Dinge konzentrieren zu können?
Sie haben es sprichwörtlich selbst in der Hand, Ihr Leben mit diesem Hörbuch positiv zu beeinflussen. Selbstbestimmt zu leben, ist auch in Extremsituationen, wie zum Beispiel der Pflege von Angehörigen, gut möglich. Daniel De Paola hat sein Wissen zusammen mit dem Erfahrungsschatz aus vielen hundert Gesprächen mit Angehörigen in diesem Buch zusammengefasst, um verschiedene Wege aus dem stressigen Alltag aufzuzeigen.
An verschiedenen Beispielen zeigt er, wie einfach es ist, negativen Stress abzubauen und Prioritäten wieder richtig setzen zu können. Das Buch ist unterhaltsam verfasst und die Inhalte sind wegen des praxisnahen Bezuges einfach in den Alltag einzubauen. Erfrischend und abwechslungsreich gelesen. Im Bonustrack gibt es zusätzlich noch ein interessantes Interview mit dem Autor und Einblicke in sein Leben und Wirken.
"Die Kunst ist es, an sich selbst zu denken, ohne egoistisch zu sein." Daniel De Paola
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