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Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Narrado por: Noah Church
- Duración: 5 h y 21 m
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Resumen del Editor
Revised and updated in December 2017.
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. Perhaps most surprisingly, for the first time in history erectile dysfunction was becoming a significant problem for young men. This led to one of the largest informal experiments in the history of science. Tens of thousands of people have tried abstaining from sexually stimulating material in a process they call "rebooting." Many of them reported startling changes, from improved concentration and elevated mood to a greater capacity for real-life intimacy.
Gary Wilson has listened to the stories of those who have tried giving up Internet porn and related them to an account of how the reward system of the brain interacts with its environment. And now a growing body of research in neuroscience is confirming what these pioneers have discovered for themselves - Internet pornography can be seriously addictive and damaging.
In Your Brain on Porn Wilson provides a concise introduction to the phenomenon of Internet porn addiction that draws on both first-person accounts and the findings of cognitive neuroscience. In a voice that is generous and humane, he also offers advice for those who want to stop using Internet pornography. The publication of Your Brain on Porn is a landmark in our attempts to understand, and remain balanced in, a world where addiction is big business.
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- De: David Whitehead
- Narrado por: Jerry Wright
- Duración: 2 h y 11 m
- Versión completa
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The comprehensive guide to pornography addiction and masturbation urges. Pornography and Masturbation Addiction Mastery is a deep dive into the psyche of a recovering porn addict. The audiobook covers all aspects of porn and masturbation and offers sure-fire strategies designed to help you engage and overcome your addiction. You will find deep introspective comments designed to resonate with your own struggles with pornography.
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💪 Start Your Recovery 💪
- De Zacchaeus Nifong en 01-26-24
De: David Whitehead
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Porn Free
- Becoming the Type of Man Who Does Not Look at Porn
- De: Matt Dobschuetz
- Narrado por: Matt Dobschuetz
- Duración: 2 h y 58 m
- Versión completa
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You’ll never quit porn if you believe it’s the problem. Porn is the solution. This may sound crazy. You may be sure porn is your problem. I thought the same thing and spent years trying to fix it. It didn’t work. So what’s the problem? Now that’s a question worth asking. If you can’t stop using porn, there is a reason. I want to help you learn why.
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Good book. Thank you for writing it.
- De Ryan Williams en 08-16-24
De: Matt Dobschuetz
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Treating Pornography Addiction: The Essential Tools for Recovery
- De: Kevin B. Skinner PhD
- Narrado por: Dr. Kevin Skinner
- Duración: 4 h y 38 m
- Versión completa
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This book carefully walks someone struggling with pornography through the steps to recovery. This book begins with how pornography becomes a problem in the mind and how it becomes addictive. Then it teaches the listener how to rewrite the patterns in the mind. It closes with the key steps of recovery.
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A good read
- De Zac en 05-11-16
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The Porn Trap
- The Essential Guide to Overcoming Problems Caused by Pornography
- De: Wendy Maltz LCSW DST, Larry Maltz LCSW
- Narrado por: Frank Block
- Duración: 11 h y 56 m
- Versión completa
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In this highly acclaimed recovery guide, renowned sex and relationship therapists Wendy and Larry Maltz shed new light on the compelling nature and destructive power of today's instantly available pornography. Weaving together poignant real-life stories with innovative exercises, checklists, and expert advice, this groundbreaking resource provides a comprehensive program for understanding and healing porn addiction and other serious consequences of porn use.
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Book of Recovery and Healing With Compassion.
- De christopher vanderhoef en 05-07-24
De: Wendy Maltz LCSW DST, y otros
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Quit Porn and Get Rich
- The Unspoken Rule of Successful People
- De: Martin Prescott
- Narrado por: Chad Loomis
- Duración: 5 h y 35 m
- Versión completa
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Many situations we face require a particular predisposition and specific behavior. We often can’t behave properly, not only because of a lack of awareness, but also because of limitations posed by our bodies. It is very interesting how much depends on the well-being and physical fitness of your body. Unfortunately, many people don’t know much about the processes that drive it. I will do my best to make sure that in this book you learn about important issues related to your physical well-being and how to use them in practice.
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Glad I found it
- De Anonymous User en 05-06-21
De: Martin Prescott
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Sex, Porn and Masturbation Addiction Mastery: A Comprehensive Practical Guide to Re-Focusing Your Sexual Energy
- Identifying, Solving and Recovering from Sexual and Love Addictions
- De: David Whitehead
- Narrado por: Jerry Wright
- Duración: 6 h y 11 m
- Versión completa
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You are at the right place to find solutions to your sexual addiction. Every addict comes to a point in his or her life when the consequences are so severe, or the pain is so excruciating that the addict admits his or her sexual behavior has taken control of his or her life. The primary aim of this audiobook is to assist people who struggle with compulsive and addictive sexual behaviors by assisting them in recognizing their problem as a chronic emotional condition and understanding that the problem can be placed into remission with proper treatment and guidance.
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Claims to be a book for everyone but it’s for men.
- De Rosane Chawi en 12-11-22
De: David Whitehead
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Pornography and Masturbation Addiction Mastery
- A 7 Step Comprehensive Recovery Guide to Re-Focusing Your Sexual Energy, Retaining Your Seed and Rebuilding Your Life
- De: David Whitehead
- Narrado por: Jerry Wright
- Duración: 2 h y 11 m
- Versión completa
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General
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Narración:
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Historia
The comprehensive guide to pornography addiction and masturbation urges. Pornography and Masturbation Addiction Mastery is a deep dive into the psyche of a recovering porn addict. The audiobook covers all aspects of porn and masturbation and offers sure-fire strategies designed to help you engage and overcome your addiction. You will find deep introspective comments designed to resonate with your own struggles with pornography.
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💪 Start Your Recovery 💪
- De Zacchaeus Nifong en 01-26-24
De: David Whitehead
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Porn Free
- Becoming the Type of Man Who Does Not Look at Porn
- De: Matt Dobschuetz
- Narrado por: Matt Dobschuetz
- Duración: 2 h y 58 m
- Versión completa
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General
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Narración:
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Historia
You’ll never quit porn if you believe it’s the problem. Porn is the solution. This may sound crazy. You may be sure porn is your problem. I thought the same thing and spent years trying to fix it. It didn’t work. So what’s the problem? Now that’s a question worth asking. If you can’t stop using porn, there is a reason. I want to help you learn why.
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Good book. Thank you for writing it.
- De Ryan Williams en 08-16-24
De: Matt Dobschuetz
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Treating Pornography Addiction: The Essential Tools for Recovery
- De: Kevin B. Skinner PhD
- Narrado por: Dr. Kevin Skinner
- Duración: 4 h y 38 m
- Versión completa
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General
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Narración:
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Historia
This book carefully walks someone struggling with pornography through the steps to recovery. This book begins with how pornography becomes a problem in the mind and how it becomes addictive. Then it teaches the listener how to rewrite the patterns in the mind. It closes with the key steps of recovery.
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A good read
- De Zac en 05-11-16
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Semen Retention Revolution
- Unlock Alpha Male Confidence, Attract Women, Status, and Success, and Overcome Porn and Masturbation Addiction with Sexual Transmutation Mastery
- De: Leo Black
- Narrado por: Dennis Wilson
- Duración: 3 h y 33 m
- Versión completa
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Imagine waking up feeling energized, confident, and ready to conquer the world. Your mind is clear, your body is strong, and your drive is unstoppable. This isn't a dream, it's your reality when you embrace the ancient practice of semen retention. In "Semen Retention Revolution," by Leo Black, discover the secrets to unlocking your masculine energy and transforming every aspect of your life.
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2% semen retention 98% porn addiction
- De Fynn Jackson en 08-05-24
De: Leo Black
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The Psychology of Porn: Essays on Pornography, Objectification & Healing
- De: Andrew J. Bauman
- Narrado por: Adam Naranjo
- Duración: 1 h y 50 m
- Versión completa
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Are you a Christian man looking to be free from your regular use of pornography? Shame and self-hatred are terrible motivators for transformation. There must be a better way to outgrow our unhealthy dependence on pornography. Religious communities often fall short engaging pornography in a meaningful way, quality resources are scarce. We must strip away the sexuality of our porn use, face the complexity of our own sexual development and stories head-on. We must get beneath to what is driving our hunger to use women as objects of our pleasure, and learn how to honor not objectify.
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Incredibly well written and thought out.
- De Daniel Miller en 05-24-18
De: Andrew J. Bauman
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Porn Addict’s Wife
- Surviving Betrayal and Taking Back Your Life
- De: Sandy Brown
- Narrado por: Vanessa Daniels
- Duración: 3 h y 54 m
- Versión completa
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Life and relationship coach Sandy Brown's own experience in surviving the betrayal of her husband's porn addiction has inspired her to focus her practice on helping other women to do the same. Through her own recovery and her experience with clients, Sandy has developed a process of recovery to empower women at a time when they feel all is lost. Porn Addict's Wife shows listeners that they are not alone in feeling shattered by their husband's sexual addiction and teaches them how and with whom they can safely share their story.
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See Things From the Other Side
- De Zacchaeus Nifong en 03-08-24
De: Sandy Brown
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Willpower
- Rediscovering the Greatest Human Strength
- De: Roy F. Baumeister, John Tierney
- Narrado por: Denis O'Hare
- Duración: 9 h y 6 m
- Versión completa
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Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows listeners how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter.
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Fantastic Content Applicable to Everyone
- De Anonymous User en 05-22-20
De: Roy F. Baumeister, y otros
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Quit Porn Addiction for Good
- 30 Techniques to Quit an Addiction to Porn and Masturbation
- De: Dr. David Cohen
- Narrado por: Devin Smith
- Duración: 3 h y 10 m
- Versión completa
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Many people are becoming more and more ensnared in the web of porn addiction in today's hyperconnected and hyperstimulated world. "Quit Porn Addiction For Good" by Dr. David Cohen provides a thorough and caring method for breaking free if you or someone you love is caught in this web. This book is a comprehensive guide that tackles the underlying causes, environmental triggers, and psychological effects of addiction rather than only offering a list of tactics.
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All techniques made a significant difference
- De James Ramsey en 01-23-24
De: Dr. David Cohen
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From Princess to Porn Star
- A Real-Life Cinderella Story
- De: Tasha Reign
- Narrado por: Tasha Reign
- Duración: 6 h y 45 m
- Versión completa
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Once upon a time in the beautiful land of Laguna Beach, California, lived a girl named Rachel. She was curious, clever, and like any hopeful heroine, committed to forging her own path in life. She yearned for more than an ordinary existence and a boring nine to five, so she joined the world of adult entertainment, where she finally felt fulfilled. However, her fairy tale began to crumble when at the mere age of twenty, her father passed away, leaving her evil step-mother in charge of his estate, and Rachel disowned.
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Honest take on the industry
- De Mai en 08-12-24
De: Tasha Reign
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Dopamine Detox
- A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
- De: Linda Hill
- Narrado por: Alene Sorensen
- Duración: 3 h y 9 m
- Versión completa
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Do you feel like you need something, all the time? Does your brain run on stimulation, quick satisfaction, and immediate gratification? You’re most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large—and that is dopamine addiction. In a world where a laugh and a cry are both a click away at any given moment, we’ve grown accustomed to getting what we want, right when we want it.The effect that repeated instant gratification has on brain chemistry is significant, and harmful.
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The key to success is literally using DND button
- De Shan_dee87 en 09-02-22
De: Linda Hill
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Worthy of Her Trust
- What You Need to Do to Rebuild Sexual Integrity and Win Her Back
- De: Stephen Arterburn, Jason B. Martinkus
- Narrado por: Tom Parks, Kate Rudd
- Duración: 6 h y 20 m
- Versión completa
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Trust can be rebuilt in your marriage! With patient, loving, self-sacrificing effort, it's possible that one day your wife will risk her heart with you again. And she may even have more respect and love for you than before. In Worthy of Her Trust, Jason Martinkus relates how he repaired his own marriage after revelations of sexual addiction. Along with Stephen Arterburn, Jason offers exercises and tools to help your marriage begin again.
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Best Book on Building Trust
- De Layne & Rylan en 03-05-15
De: Stephen Arterburn, y otros
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The Death of Porn
- Men of Integrity Building a World of Nobility
- De: Ray Ortlund
- Narrado por: Ray Ortlund
- Duración: 3 h y 52 m
- Versión completa
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Pornography may seem inescapable, but God can free us from its destructive power. The gospel replaces the dehumanizing lies of pornography with this surprising truth: God created us as royalty. How then can we reclaim our God-given identity to take a stand against - and ultimately starve - the predatory porn industry? In The Death of Porn, Ray Ortlund writes six personal letters, as from a father to his son.
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Voice is annoying but message is GREAT
- De Scott en 04-05-22
De: Ray Ortlund
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Getting Off
- One Woman's Journey Through Sex and Porn Addiction
- De: Erica Garza
- Narrado por: Joy Osmanski
- Duración: 6 h y 52 m
- Versión completa
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A fixation on porn and orgasm, strings of failed relationships and serial hook-ups with strangers, inevitable blackouts to blunt the shame - these are not things we often hear women share publicly, and not with the candor, eloquence and introspection Erica Garza brings to Getting Off. Garza draws an evocative, studied portrait of the anxiety that fuels her obsessions as well as the exhilaration and hope she begins to feel when she suspects she might be free of them. And yet there is no false or prepackaged sense of redemption here.
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If you suffer from PMO addiction, it's not for you
- De Anonymous User en 10-17-21
De: Erica Garza
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The Betrayal Bind
- How to Heal When the Person You Love the Most Has Hurt You the Worst
- De: Michelle Mays LPC CSAT-S
- Narrado por: Sarah Welborn
- Duración: 10 h y 25 m
- Versión completa
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What happens when your partner, your primary person, in an instant, becomes a source of danger and pain? The Betrayal Bind introduces new language, concepts, and imagery to explore the crucial relational dilemma that betrayed partners face when their significant other is unsafe to connect to, yet connection is the key to healing.
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Sex With a Cheating Person?! NO!
- De Primetime en 12-19-23
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Sex Addicts Anonymous: 3rd Edition Conference Approved
- De: Sex Addicts Anonymous
- Narrado por: Sex Addicts Anonymous
- Duración: 14 h y 32 m
- Versión completa
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The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior.
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Essential Reading for any S Group Member
- De Connor Lynch en 05-17-23
Lo que los oyentes dicen sobre Your Brain on Porn
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jeff
- 05-29-18
Good info
Gives a lot of good insight as to what is and isn't healthy with porn. He at no point says you do or don't have a problem, you need to self assess.
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- Anonymous User
- 11-16-19
Life changing.
This should be listened or read by every single person, especially men. The harms porn cause should be exposed just like cigarettes. Every porn website should put some advertisement of the harms caused by porn exposure.
This book is very informative, sounds unbiased and totally scientific based.
Should be mandatory to read at school. Honestly, I am astonished.
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- Alberto
- 05-27-20
Recommended 100%
Marvelous study it would really help me get through this battle, we really need to get Educated in sex and relationships.
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- Zac
- 06-08-21
Eye Opening
This book has really been eye opening into how many people go through a lot of the same things that I have during my struggles with porn. It has a lot of great advice in order to help working through addiction and how to get over it.
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- Dale
- 02-02-19
Lifechanging..!!!
Offering both a scientific premise as well as a solid cache of biographical memoirs interwoven, this book will skew your perspective of sexuality, and should be a mandatory read for anybody who has watched x-rated content for any amount of time.
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- HoJun Shin
- 02-16-22
Why porn addiction is harmful to the brain so bad
It logically provides the reasons why porn is harmful to your brain. It would seem hard to get rid of bad behavior, but there is still hope. The concept of 'nueroplasticity' could restore the twisted wires of the brain structure through self-disciplined practice. Keep in mind that the book itself mainly discusses the scientific aspect of this phenomenon. For those who suffer from porn addiction, read this book. By the way, it is enjoyable to listen to a variety of experiences who have overcome the misery. Do not give up. Believe in yourself that you can accomplish your goals.
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- Anonymous User
- 09-01-22
Worth trying
I’ve watched porn for years and always had this feeling that it’s not good for my brain. It’s worth the read even if you think porn is good for you, there are lots of well based arguments on at least giving it up for 60 to 90 days to see if you see any differences. This book helped me to see why my brain needed to give up porn and I can see a noticeable change in my mood, ability to control urges.
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- Jürgen Gardner
- 01-29-22
Easy listen
An easy listen, very informative and a must read for porn addicts and their loved ones.
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- Sierra seay
- 04-05-24
great
the actual stories of those effected are amazing to hear and relate to I am ever thankful for this one
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- Jordan Smith
- 11-08-22
Must Read
You don't need to follow through with anything in this book, but if you're already here, just give it a listen. it will be worth it.
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