Episodios

  • Best of Adult Child: CPTSD & Emotional Dysregulation w/ The Crappy Childhood Fairy

    Best of Adult Child: CPTSD & Emotional Dysregulation w/ The Crappy Childhood Fairy
    Aug 14 2024

    Anna Runkle - "The Crappy Childhood Fairy" - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to combat emotional dysregulation - one the hallmark symptoms of the Adult Child Trauma Syndrome.

    Crappy Childhood Fairy on YouTube

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    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

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    58 m
  • SHITSHOW SATURDAY #116 - Navigating Conflict

    SHITSHOW SATURDAY #116 - Navigating Conflict
    Aug 10 2024

    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

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    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

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    43 m
  • 174 - From Chaos to Calm: Conflict Resolution Through the Lens of Trauma w/ Sharon Morrissey

    174 - From Chaos to Calm: Conflict Resolution Through the Lens of Trauma w/ Sharon Morrissey
    Aug 7 2024

    Sharon Morrissey is a Mediator and Conflict Resolution practitioner, with 25 years of experience helping families and businesses successfully navigate conflict. We explore how our childhood experiences and the environment we grew up in shapes our default conflict style as adults, why managing trauma responses is the key to resolving conflict in a healthy way, and the impact of parental conflict on children.

    Sharon Morrissey Mediation Services

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    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

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    Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!

    Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)



    Our Sponsors:
    * Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
    * Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!


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    1 h y 17 m
  • SHITSHOW SATURDAY #115 - Claire C.

    SHITSHOW SATURDAY #115 - Claire C.
    Aug 3 2024

    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

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    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

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    Our Sponsors:
    * Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
    * Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!


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    36 m
  • 173 - Secret Language of the Body: Somatic Healing w/ Karden Rabin

    173 - Secret Language of the Body: Somatic Healing w/ Karden Rabin
    Jul 31 2024

    Karden Rabin is a Somatic Experiencing practitioner, the co-founder of Somia, and co-creator of the Heal Program specializing in treating nervous system-related illnesses.

    His newly published book The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind is in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection. Combining science-backed insights and hands-on techniques, The Secret Language of the Body teaches you how to move out of survival mode, regulate your nervous system, and heal your mind and body.

    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

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    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod

    Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!

    Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)



    Our Sponsors:
    * Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
    * Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    1 h y 15 m
  • SHITSHOW SATURDAY #115 - Mind-Body Connection

    SHITSHOW SATURDAY #115 - Mind-Body Connection
    Jul 27 2024

    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

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    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

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    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod



    Our Sponsors:
    * Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
    * Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!


    Advertising Inquiries: https://redcircle.com/brands

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    Más Menos
    43 m
  • 172 - Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame Part 2

    172 - Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame Part 2
    Jul 24 2024

    Tim Fletcher is the founder and president of RE/ACT (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor. His YouTube channel is a wealth of resources on complex trauma and behavior patterns leading up to addiction with 24+ million views.

    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

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    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

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    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod

    Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)

    Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com



    Our Sponsors:
    * Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
    * Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!


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    Más Menos
    53 m
  • SHITSHOW SATURDAY #114 - Beth L.

    SHITSHOW SATURDAY #114 - Beth L.
    Jul 20 2024

    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

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    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

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    www.buymeacoffee.com/adultchild

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    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod



    Our Sponsors:
    * Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
    * Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    36 m