Episodios

  • My Go-to Manifestation Tools

    My Go-to Manifestation Tools
    Jul 9 2024
    In this episode, Kristin discusses her go-to manifestation tools. She skips the basics of manifestation and dives right into the tools she personally uses. Her favorite tools include visualization, hypnosis, affirmations, belief shifting, and awareness. Visualization involves visualizing and experiencing having your manifestation, which helps familiarize your mind and body with the desired outcome. Hypnosis calms the mind and brain waves to a theta level, making the subconscious mind more receptive to suggestions. Affirmations, particularly I am statements, help shape your identity and beliefs. Belief shifting involves releasing unwanted beliefs and installing desired beliefs that align with your manifestation. Finally, awareness is crucial in recognizing and shifting thoughts, assumptions, and reactions that may hinder manifestation.
    Más Menos
    39 m
  • The Quickest and Easiest Blog Post Ideas

    The Quickest and Easiest Blog Post Ideas
    Jul 2 2024
    In this episode, Kristin discusses the quickest and easiest blog post ideas. She highlights three main topics: client results, using existing social media content, and answering common FAQs. Sharing client results adds credibility to your business and showcases examples of your work. Repurposing social media content eliminates the need to come up with new ideas. Answering FAQs provides valuable content that your audience is already interested in. Kristin also mentions her blogging blueprint course, which helps create a system for easy and effective blog content creation.
    Más Menos
    13 m
  • Why Email Marketing?

    Why Email Marketing?
    Jun 27 2024

    If you've ever wondered why you may want to use email marketing for your business, what the actual purpose of it is, and if it's worth it... this episode is for you!

    Kristin discusses the basics of email marketing and why it is important for businesses. She explains that email marketing allows for direct communication with clients and customers, helps build relationships, boosts sales, increases brand awareness, provides measurable results, allows for targeted marketing, saves time through automation, encourages engagement, and builds credibility. She announces the upcoming launch of an email marketing course for those who want help in this area.
    Más Menos
    19 m
  • Create More Balance & Enjoy Your LIFE

    Create More Balance & Enjoy Your LIFE
    Jun 24 2024
    **UPDATED** In this episode, Kristin discusses the importance of creating balance in life and enjoying the process. She shares some behind-the-scenes updates about her design business and the process of buying a new house. Kristin explores the reasons why people crave more balance, such as feeling tired, overworked, and under-supported. She also delves into the underlying limiting beliefs that can perpetuate the lack of balance, including people-pleasing tendencies, fear of rejection and criticism, and the belief that success requires constant hustle. Kristin emphasizes the need to address these beliefs in order to create lasting balance and enjoy life more. In this conversation, Kristin discusses the importance of identifying and challenging underlying beliefs that may be preventing us from achieving balance and enjoying our lives. She emphasizes the need to be specific about what we want and to take action towards creating change. Kristin provides practical tips for implementing immediate changes, such as shifting schedules and asking for help, as well as ongoing changes, such as developing awareness and reprogramming limiting beliefs. She encourages listeners to make these changes part of their routines to create lasting transformation.
    Más Menos
    52 m
  • The Actual Purpose of Your Website's Blog

    The Actual Purpose of Your Website's Blog
    Jun 18 2024
    In this episode, Kristin discusses the purpose and benefits of having a blog on your business's website. She explains that a blog helps enhance your website's SEO by providing relevant content and keywords. It also increases website visitors and exposes them to your services and offers. Additionally, a blog helps build authority and credibility by allowing you to share your knowledge and expertise. Kristin emphasizes the importance of keeping your main pages streamlined and using the blog to expand on content without cluttering the website. She also mentions that she will be relaunching her blogging blueprint course. Get on the waitlist for the new and improved Blogging Blueprint Course: https://inflowdesignco.com/blogging-course-waitlist
    Más Menos
    18 m
  • Stop Trusting, Start Looking for Evidence

    Stop Trusting, Start Looking for Evidence
    Jun 12 2024

    We hear all the time to "trust the process" and "have faith" when it comes to creating your goals and going through changes in life. But I have a more useful approach to consider...

    Our subconscious mind LOVES facts and loves to base its beliefs on what's already happened. So when we are focused on trust and faith - it doesn't feel as tangible to your subconscous mind and therefore not as solid a belief.

    When we focus on the actual evidence it's all working out for us - our subconscious mind really gets on board with believing that.

    In this episode I give you real examples of how to utilize this approach in your life and business - and how you can shift you mindset to create change and your goals faster.
    Más Menos
    13 m
  • Can you just use social media vs. having a website?

    Can you just use social media vs. having a website?
    Apr 30 2024
    Do you REALLY need to have a website - can't you just use social media to run and grow your business? In this episode, Kristin discusses the importance of having a website for your business, even if you are using social media. She highlights the benefits of a website, such as increased credibility, the ability to guide visitors through your brand and offerings, and the opportunity to grow your email list. Kristin also clarifies that a website serves as a home base for your online presence, linking to other platforms and functionalities. Starting with social media is recommended, but eventually, having a website becomes essential for a more professional and comprehensive online presence. Reasons you want to have a website vs. just relying on social media: #1- Having a website increases your credibility and makes your business more legitimate online #2- You're able to guide someone through who you are, your values, your services, all your offers, etc in a thoughtfully crafted manner - vs. all the random posts on social media #3- Grow your email list with opt-ins #4- Your home for everything on the web
    Más Menos
    17 m
  • Masculine vs Feminine Ways to Get Sh!t Done

    Masculine vs Feminine Ways to Get Sh!t Done
    Apr 25 2024
    In this impromptu episode, Kristin shares her approach to getting into the groove with work when feeling low energy. She discusses the importance of choosing an approach that feels aligned to you and highlights the difference between a masculine and feminine energy approach. Kristin emphasizes the significance of putting your own state and energy first before tasks, as it leads to better outcomes. She also provides tips on how to create a positive environment and mindset for tasks you don't feel like doing.
    Más Menos
    24 m