Baseline Intelligence with Jonathan Stokke Por arte de portada

Baseline Intelligence with Jonathan Stokke

De: Jonathan Stokke
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  • Resumen

  • Baseline Intelligence is a podcast dedicated to providing a broad array of insights and perspectives for both highly competitive and recreational tennis players. In addition to comprehensive discussions related to proper technique, helpful practice, training and strategy recommendations, this podcast explores the dimensions of important mental training, and the application and interpretation of meaningful tennis analytics. Just as important, this podcast aims to be a fun, entertaining and informative listen that includes candid interviews with top ATP and WTA players, up-and-coming tour players, top NCAA men’s and women’s tennis coaches, and other leading voices in the world of tennis.
    Copyright 2024 Jonathan Stokke
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Episodios
  • The top 4 things I learned from Wimbledon 2024

    The top 4 things I learned from Wimbledon 2024
    Jul 15 2024

    On today's episode I share the top 4 things I learned from this year's Wimbledon.

    One: You're never out of a match with the scoring system

    Two: Matches are not won with winners

    Three: Hard work pays off

    Four: Attitude before performance
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    7 m
  • Sam Querrey: Beating Djokovic at Wimbledon and great tips for a faster serve

    Sam Querrey: Beating Djokovic at Wimbledon and great tips for a faster serve
    Jul 1 2024

    Sam Querrey joins us for the 67th episode of Baseline Intelligence. Sam reached a career high ranking of 11th in singles and 23rd in doubles on the ATP tour. He reached the semifinals of Wimbledon in 2017 and the quarterfinals of the US Open later that year.

    We talk:

    1:34 Developing as a junior player

    4:31 Committing to a grip change

    5:46 How he worked on his serve

    12:01 How returners could mess with his serve

    14:10 Beating Murray at Wimbledon

    18:01 Beating Djokovic at Wimbledon

    22:25 Wimbledon grass

    24:24 HIs thoughts on doubles

    26:53 Best coaching advice he ever received

    29:30 Playing big points in a match

    31:23 What the average player doesn't know about pro tennis

    32:32 Best advice for the 4.0 player
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    37 m
  • David Starbuck Smith: Ageless Painless Tennis

    David Starbuck Smith: Ageless Painless Tennis
    Jun 17 2024

    David Starbuck Smith joins us for the 65th episode of Baseline Intelligence. David wrote the popular book "Ageless Painless Tennis" and specializes in overall health and performance.

    We talk:

    1:31 Getting older doesn't mean getting weaker

    5:32 How active is active enough?

    9:45 Developing good posture

    12:45 What is core strength?

    17:48 Elbow pain

    20:40 Clay vs hard court for injury prevention

    22:55 Where to look for increased performance

    27:27 How long should you warmup for?

    28:42 Secret to maintaining your level as you get older

    29:32 How sleep impacts your health

    30:55 Best advice for the 4.0 player

    David's book link

    https://www.amazon.com/Ageless-Painless-Tennis-Limitations-Potential-ebook/dp/B081TNQF1T

    David's website

    https://davidstarbucksmith.com/
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    33 m
Política y Gobierno Éxito Personal Tenis
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